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Tag: Rheumatoid Arthritis

Learn about Rheumatoid Arthritis (RA), its causes, symptoms, and the best treatment options to manage joint pain, inflammation, and improve mobility.

  • Timeless Grace 2025 How Celebrity Lucille Ball Quietly Battled Rheumatoid Arthritis Behind the Laughter

    Celebrity Lucille Ball has rheumatoid arthritis, a fact that is largely unknown to the millions who loved her as the queen of comedy. Behind her bright smile, legendary comedic timing, and trailblazing television career, Lucille endured physical pain that she kept largely out of the public eye. Her journey with rheumatoid arthritis reveals a deeper strength beneath the glamour and laughter, a strength that defined her both as a performer and as a woman navigating chronic illness in a demanding industry.

    Early Signs and Diagnosis

    Lucille Ball began experiencing symptoms of rheumatoid arthritis as a teenager. At a time when she was just beginning to explore the world of entertainment and performance, her health began to betray her in subtle but increasingly disruptive ways. Stiffness in her joints, aching in her hands and knees, and fatigue started to interfere with her ability to move freely.

    Rheumatoid arthritis is a chronic autoimmune disease where the body’s immune system mistakenly attacks healthy joints, causing inflammation and pain. It affects people differently, and for Lucille, it began to manifest during her youth, long before she became a household name. The condition forced her to take a break from dancing, which was one of her early passions, and redirected her toward acting.

    Coping with Pain in a Demanding Industry

    As Lucille Ball’s fame grew, so did the pressure to perform at the highest level. From starring in I Love Lucy to becoming the first woman to run a major television studio, Desilu Productions, her life was a whirlwind of deadlines, rehearsals, and constant public appearances.

    Throughout this time, Lucille managed the effects of rheumatoid arthritis privately. The public never saw the toll the condition took on her physically. Chronic joint pain, fatigue, and flare-ups would have made the demanding schedule of a television icon extremely challenging, yet she rarely let her suffering show.

    Lucille’s commitment to her craft and her unmatched work ethic meant that she continued performing even during episodes of pain. Her condition likely required careful planning, with periods of rest, medication management, and physical support behind the scenes to ensure she could continue doing what she loved.

    Medical Management in Her Era

    During Lucille Ball’s lifetime, treatments for rheumatoid arthritis were not as advanced as they are today. Modern biologic therapies and targeted medications were not yet available, which made pain management more difficult. Patients often relied on painkillers, physical therapy, and anti-inflammatory drugs to get by.

    Despite limited treatment options, Lucille managed her symptoms well enough to maintain her career at the highest level. This speaks volumes about her resilience and determination. She worked through the limitations imposed by her body and refused to let them define her legacy.

    A Hidden Source of Strength

    Lucille Ball’s experience with rheumatoid arthritis was largely kept private. The stigma around chronic illness during her era was significant, and discussing a condition like rheumatoid arthritis could have led to professional setbacks or public misunderstanding.

    But for those who study her life more deeply, her quiet perseverance becomes evident. Her ability to continue filming multiple episodes each week, engage in physical comedy that demanded coordination and movement, and stay at the helm of a production company—all while managing a painful autoimmune condition—is a clear indicator of her inner strength.

    Lucille showed the world that grace, humor, and vulnerability could coexist. Her silent struggle with rheumatoid arthritis adds depth to her public persona and elevates her story to one of extraordinary courage.

    Celebrity Lucille Ball Has Rheumatoid Arthritis But Left a Legacy of Strength

    Lucille Ball has long been celebrated for revolutionizing television, breaking gender barriers, and changing the face of comedy. Yet, the lesser-known fact that she also lived with rheumatoid arthritis enhances her legend even further. Her legacy is not only one of laughter and success but also of perseverance in the face of chronic pain.

    She never allowed her illness to define her. Instead, she defined herself through her work, her passion, and her ability to endure. Lucille proved that a person could be both vulnerable and powerful, both in pain and in control.

    Her story offers comfort and inspiration to anyone facing long-term health challenges. It shows that limitations can be worked around, that joy can still be found, and that even under great strain, a person can create an impact that lasts for generations.

    Frequently Asked Questions About Lucille Ball and Rheumatoid Arthritis

    When did Lucille Ball begin experiencing symptoms of rheumatoid arthritis
    She began experiencing symptoms in her teens, well before achieving fame, which affected her early pursuits in dance and physical performance.

    Was Lucille Ball’s condition widely known during her career
    No, Lucille Ball kept her rheumatoid arthritis largely private, continuing to perform and work behind the scenes without revealing her struggles to the public.

    How did she manage rheumatoid arthritis in an era with limited treatment options
    She likely relied on pain medication, physical therapy, and carefully planned rest to manage symptoms, though these were far less advanced than today’s treatments.

    Did rheumatoid arthritis affect her performances on screen
    While the condition must have affected her physically, she rarely showed it on screen and continued to deliver physically demanding comedic performances with excellence.

    Why did Lucille Ball not speak publicly about her condition
    In her era, chronic illness was often stigmatized, especially in high-profile professions. Speaking out might have affected her career or how she was perceived by the public.

    What can people learn from Lucille Ball’s journey with rheumatoid arthritis
    Her life reminds us that chronic illness does not define one’s worth or capabilities. With resilience and passion, individuals can still achieve greatness.

    ConclusionCelebrity Lucille Ball has rheumatoid arthritis, a quiet part of her life that highlights her strength even more than her fame ever could. Her ability to rise above physical challenges, maintain grace under pressure, and revolutionize an entire industry while living with chronic pain makes her an enduring symbol of resilience. Her story is not just about success in show business—it is about human strength, unspoken struggle, and the legacy left by a woman who refused to be limited by her illness.

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  • Rising Above Challenges 2025 How Camryn Manheim Faces Rheumatoid Arthritis with Courage

    Camryn Manheim has rheumatoid arthritis, a chronic condition that adds another layer of complexity to her successful and demanding acting career. Known for her powerful performances in television series like The Practice and Ghost Whisperer, Manheim has captured hearts with her talent, authenticity, and unwavering resilience. Behind the scenes, her battle with rheumatoid arthritis showcases her inner strength and serves as an inspiration for many living with chronic illnesses.

    The Silent Battle Behind the Scenes

    Rheumatoid arthritis is a long-term autoimmune disorder where the immune system mistakenly attacks the joints, causing painful swelling, stiffness, and eventual loss of function. It can affect anyone regardless of age or lifestyle. For someone like Camryn Manheim, whose career demands long hours, physical endurance, and emotional intensity, managing such a condition adds tremendous challenges.

    In the early stages of her diagnosis, Camryn, like many others, faced confusion and fear. Rheumatoid arthritis often progresses silently before symptoms become severe enough to interfere with daily activities. For an actress whose physical expressions and movement are crucial to her performances, learning to navigate these limitations required deep strength and adaptation.

    How Camryn Manheim Manages Her Rheumatoid Arthritis

    Dealing with rheumatoid arthritis involves a multi-faceted approach that balances medical intervention, physical therapy, mental health care, and lifestyle adjustments. Camryn Manheim likely works closely with healthcare professionals to create a tailored treatment plan that manages her symptoms and preserves her mobility.

    Medical management often includes disease-modifying antirheumatic drugs and biologic agents to control inflammation and prevent joint damage. Physical therapy is another crucial component, helping to maintain flexibility and strength. Regular, gentle exercise like swimming, yoga, or pilates also supports joint health without causing undue strain.

    Camryn also understands the importance of mental well-being. Chronic illness can take a toll on emotional health, leading to frustration or depression. Mindfulness practices, therapy sessions, and strong social support systems help create a resilient mindset capable of handling the ups and downs of living with rheumatoid arthritis.

    Balancing Career Ambitions with Health Needs

    Camryn Manheim has successfully maintained her presence in Hollywood while managing her health condition, a feat that demands constant attention and prioritization. Shooting schedules, travel, and the physical demands of acting can trigger flare-ups or worsen symptoms. She carefully plans her work commitments to allow for adequate rest and recovery.

    Moreover, Camryn often selects roles that resonate with her reality and advocate for authenticity and vulnerability on screen. She proves that strength does not always come from hiding pain but from embracing it and continuing to move forward regardless.

    Her work ethic, combined with self-awareness about her health, sets an inspiring example for others who wish to pursue demanding careers while managing chronic health challenges.

    Advocacy for Health Awareness

    Beyond her acting career, Camryn Manheim is known for her outspoken advocacy for various causes, including body positivity and social justice. Her journey with rheumatoid arthritis has further deepened her commitment to raising awareness about invisible illnesses.

    She emphasizes the importance of early diagnosis and comprehensive care, encouraging people to seek medical attention for persistent symptoms and to advocate for their needs within the healthcare system. By sharing her experiences, she helps to break the stigma surrounding chronic illness, particularly within industries that often emphasize perfection and invincibility.

    Her voice brings visibility to millions living with conditions like rheumatoid arthritis, reminding society that physical appearance is not always an indicator of health and that strength often lies in unseen battles.

    Celebrity Camryn Manheim Has Rheumatoid Arthritis and Continues to Inspire Millions

    The fact that Camryn Manheim has rheumatoid arthritis and continues to deliver powerful performances underscores her tenacity. Rather than stepping away from her career, she has embraced her journey and turned her challenges into sources of empathy, wisdom, and authenticity. She represents a broader truth that living with a chronic illness does not diminish one’s value, talent, or potential to make a difference.

    Her openness about her condition invites conversations about compassion, flexibility, and understanding both in professional environments and in society at large. Camryn stands as a role model for resilience, not just surviving but thriving while facing chronic disease.

    Frequently Asked Questions About Camryn Manheim and Rheumatoid Arthritis

    When was Camryn Manheim diagnosed with rheumatoid arthritis
    Although specific details about her diagnosis timeline are private, she has openly discussed her experience living with rheumatoid arthritis as part of her broader advocacy for health awareness.

    How does Camryn Manheim manage her rheumatoid arthritis
    She manages her condition through a combination of medication, physical therapy, lifestyle adaptations, and a strong focus on mental and emotional health.

    Has rheumatoid arthritis affected Camryn Manheim’s acting career
    While it adds challenges, she continues to maintain a successful acting career by carefully managing her health and selecting roles that accommodate her needs.

    What message does Camryn Manheim share about living with chronic illness
    She encourages early diagnosis, self-advocacy, and resilience, and she stresses that chronic illness should not be hidden or a source of shame.

    Can people with rheumatoid arthritis have successful careers like Camryn Manheim
    Yes, with proper management, support, and adaptability, individuals with rheumatoid arthritis can achieve their professional and personal goals.

    What impact has Camryn Manheim had on chronic illness advocacy
    Her openness has helped reduce stigma, encouraged conversations around invisible illnesses, and inspired many to pursue their dreams despite health challenges.

    Conclusion

    Camryn Manheim has rheumatoid arthritis, but that has never stopped her from being a powerhouse both on and off the screen. Her journey is one of strength, resilience, and deep humanity. She reminds us that courage is not the absence of struggle but the determination to keep moving forward in its presence. Camryn’s story is a testament to the fact that life’s greatest performances often happen not under bright lights, but in the quiet moments of perseverance and hope.

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  • Shocking Truth Revealed 2025 How Celebrity Kathleen Turner Battles Rheumatoid Arthritis with Strength

    Celebrity Kathleen Turner has rheumatoid arthritis — a diagnosis that changed her life but never broke her spirit. Known for her powerful voice and magnetic screen presence, Turner has been an icon in Hollywood for decades. However, behind the glamour and fame, she has quietly fought a painful and relentless battle against rheumatoid arthritis, a chronic autoimmune disease that affects joints and can cause severe pain and disability.

    Understanding Kathleen Turner’s Diagnosis

    Kathleen Turner’s diagnosis of rheumatoid arthritis in the early 1990s shocked her fans and peers alike. At a time when her career was soaring, she suddenly faced an invisible enemy that threatened not only her health but also her ability to work. Rheumatoid arthritis is not simply joint pain; it is a systemic illness where the immune system mistakenly attacks healthy tissues, leading to inflammation, swelling, and ultimately joint damage.

    Unlike many celebrities who choose to keep their health issues private, Turner chose to speak out. Her honesty brought much-needed attention to a condition that affects millions worldwide but is often misunderstood.

    The Early Challenges She Faced

    When Kathleen Turner first noticed the symptoms, she experienced swelling in her joints and intense pain that made even simple movements difficult. Tasks that most people take for granted, like opening a jar or walking up stairs, became major hurdles for her. The physical changes were rapid and brutal, causing her to gain weight and lose the signature look that had once made her a leading lady in Hollywood.

    Producers and directors, often unforgiving in their expectations, did not understand her condition. Roles dried up. Turner herself admitted to feeling isolated and depressed during this period, a testament to how profound the impact of rheumatoid arthritis can be not just physically but emotionally as well.

    How Kathleen Turner Adapted to Life with Rheumatoid Arthritis

    Rather than surrender to despair, Kathleen Turner decided to fight back with determination and resilience. She redefined her career, taking on roles that accommodated her condition and shifted her focus to stage acting, where there was more flexibility and understanding.

    She incorporated physical therapy into her daily routine, an essential part of managing rheumatoid arthritis. These exercises helped maintain her joint mobility and strength, slowing down the progression of the disease.

    Medications, too, played a crucial role. Biologic drugs, corticosteroids, and disease-modifying antirheumatic drugs became part of her arsenal against the inflammation and pain. Kathleen Turner has been candid about the complexities of medication management, pointing out that while treatments help, they often come with side effects that require careful monitoring.

    Advocacy and Raising Awareness

    Understanding the power of her platform, Kathleen Turner has become an advocate for people living with rheumatoid arthritis. She has shared her experiences in interviews, speeches, and even in her memoir. Her goal has always been clear to shine a light on the realities of chronic illness and to offer hope to those battling similar conditions.

    Through her advocacy, Turner has helped remove some of the stigma associated with rheumatoid arthritis. She has demonstrated that having a chronic illness does not define a person’s worth, beauty, or talents.

    Lessons Learned from Kathleen Turner’s Journey

    Kathleen Turner’s story is not just about battling a disease; it is about resilience, adaptation, and the power of transparency. She teaches that chronic illnesses like rheumatoid arthritis do not have to mean the end of dreams or ambitions. Instead, they offer an opportunity to evolve, to dig deeper into personal strength, and to discover new passions.

    For Kathleen, this meant shifting to roles that were less physically demanding, taking on voice acting opportunities, and embracing theater work that was more understanding of her physical needs. It also meant finding ways to maintain her emotional health, through therapy, friendships, and creative outlets.

    Celebrity Kathleen Turner Has Rheumatoid Arthritis Yet Continues to Inspire

    Despite the physical pain and career setbacks, Kathleen Turner has continued to captivate audiences with her talent and charisma. Her work in theater, such as her roles in “Who’s Afraid of Virginia Woolf” and “Cat on a Hot Tin Roof,” earned her critical acclaim even as she managed her rheumatoid arthritis symptoms behind the scenes.

    Her courage has inspired countless others who may feel overwhelmed by their own health challenges. By continuing to pursue her passion, Turner shows that life does not end with a diagnosis. Instead, it is reimagined, redefined, and even enriched.

    Frequently Asked Questions About Kathleen Turner and Rheumatoid Arthritis

    What is rheumatoid arthritis and how did it affect Kathleen Turner
    Rheumatoid arthritis is a chronic autoimmune disease that attacks the joints. For Kathleen Turner, it led to severe pain, joint swelling, and significant career challenges.

    When was Kathleen Turner diagnosed with rheumatoid arthritis
    She was diagnosed in the early 1990s, during the height of her film career.

    How did Kathleen Turner manage her rheumatoid arthritis
    She managed it through a combination of medication, physical therapy, lifestyle adjustments, and career adaptations that accommodated her condition.

    Did Kathleen Turner’s rheumatoid arthritis affect her acting career
    Yes, it significantly impacted her career choices and opportunities, but she adapted by focusing more on theater and voice acting.

    Is Kathleen Turner still acting despite her condition
    Yes, Kathleen Turner continues to act and has shifted more toward stage performances and voice roles that allow her to manage her health effectively.

    What can people learn from Kathleen Turner’s experience with rheumatoid arthritis
    Her journey teaches resilience, adaptability, and the importance of openly discussing chronic illnesses to break stigma and inspire others.

    ConclusionCelebrity Kathleen Turner has rheumatoid arthritis, but she refuses to let the disease define her. Through determination, advocacy, and adaptability, she remains a shining example of how it is possible to live a full and meaningful life even while managing a chronic illness. Her story is one of courage and perseverance, offering hope to millions who might otherwise feel lost in their own health struggles.

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  • Can weight loss cure arthritis

    Can weight loss cure arthritis? Not exactly. There are over 100 forms of arthritis, each with different causes, affecting over 50 million people in the U.S. annually. But, while all of these different types of arthritis have varying treatment goals and approaches, there’s one preventative strategy they all have in common. And that’s where weight loss comes in. While some treatment options include pain management through medications, one of the best drug-free options to reduce pain is also one of the simplest and most affordable: weight management. Here are six ways that managing weight can help your with arthritis, no matter what type of arthritis you suffer from.

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    1. Painful joints have less to support

    This is the most straightforward way that managing weight helps with arthritis. The joints in our bodies get a lot of use over a lifetime, and over time the cartilage and cushioning between joints can wear away, causing a wear-and-tear type of arthritis called osteoarthritis. When joint cushioning is worn away, the bones in the joint rub against each other, causing pain and inflammation.

    One study found that women who lost 11 pounds reduced their risk of osteoarthritis by 50%. Even moving the needle from obese to overweight made a difference. In men, losing enough weight to move from a BMI of obese to one of overweight reduced their risk of osteoarthritis in the knee by 20%. For women, the reduction was 30%.

    Less weight means less pressure on the joints, and less pressure means less pain.

    2. Exercise makes daily life easier

    Maintaining a healthy weight may mean changes in exercise levels. Those who begin an exercise plan to maintain a healthy weight may find that this also helps them with tasks in daily life. Climbing stairs, cleaning house, playing with the kids, and even changing a lightbulb are all made easier with the strength you gain from exercise.

    These results will not happen immediately. In order to get the full effects of exercise, it is important to be consistent and exercise daily. For those with extreme joint pain, it is important to talk to your doctor first, but know that over time, as the body becomes stronger and endurance increases, even exercise itself will become easier.

    3. Exercise gives you more energy

    Maybe the thought of hauling your painful joints off the couch makes you tired, but know this: as you consistently exercise, losing weight and building strength and flexibility, your body actually has more energy.

    Researcher Patrick O’Connor, phd and co-director of the University of Georgia exercise psychology laboratory in Athens, Georgia recognizes that it may be hard to believe.

    “A lot of times when people are fatigued, the last thing they want to do is exercise, but if you’re physically inactive and fatigued, being just a bit more active will help…it may be that lacing up your tennis shoes and getting out and doing some physical activity every morning can provide that spark of energy that people are looking for.”

    4. Improved mood due to exercise breaks the vicious cycle of pain, sleep issues, and depression

    Even if pain is not actually worse, poor sleep due to arthritis can bring on mood disorders like depression which make pain seem worse. Managing your weight through exercise sheds pounds while boosting mood, a double bonus for those who need help managing chronic arthritis pain.

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    Dr. Patricia Parmelee from the Center for Mental Health & Aging at the University of Alabama in Tuscaloosa found that sleep and pain were closely linked:

    “Sleep disturbance is a common complaint among those with pain, particularly among those with OA. Our research is unique as we investigate the complex relationships among sleep, OA-related pain, disability and depressed mood simultaneously in a single study.”

    5. Maintaining a proper BMI can be key to arthritis remission

    Weight management to help with arthritis isn’t always about losing weight. A new study from Hospital of Special Surgery found that those patients with a BMI that was either too high or too low meant a shorter period of remission for those with rheumatoid arthritis. Although higher BMI was linked with more pain and inflammation, those who were severely underweight also had less chance of remission.

    Susan Goodman, M.D., a rheumatologist at HSS, says this result was not expected:

    “What’s striking is that if you look at the BMI classifications, all the patients in the underweight or overweight categories were much less likely to achieve sustained remission compared to those with a normal BMI. Patients who were severely obese had an even lower chance of achieving sustained remission.”

    Managing weight to stay within your target BMI range may be key to remission of pain while decreasing inflammation. She also noted that:

    “Our findings represent the first study to present evidence that BMI should be considered among the modifiable risk factors for poor RA outcomes. There are many things patients can do to manage the disease. Along with timely diagnosis and treatment, weight control and other good practices can result in better outcomes.”

    6. Managing weight can be delicious

    Exercise and proper sleep are just two ways to manage weight, and the benefits of both include less pain and improved mood. But weight can be managed in another way the helps with arthritis pain. Did you know that the foods you eat can have a dramatic and positive impact on your arthritis? Many foods have anti-inflammatory properties and can actually help reduce painful symptoms.

    Eating a diet filled with anti-inflammatory foods can help manage painful, swollen joints even as it helps you lose weight. Anti-inflammatory foods include things like leafy greens, cherries, wild salmon, and almonds.

    For best results, including a quick shedding of pounds, eliminate common inflammation-causing foods like sugar, white flour, and any processed foods. Some people find that dairy or wheat causes painful joint pain flare-ups. There are more substitutes for dairy and wheat than there used to be, but those can be filled with fat, sugar, and salt and should be eaten sparingly.

    The more whole foods you can incorporate into your diet the better. An easy way to think about eating for weight management and anti-inflammation is this: eat foods as close to their natural state as possible.

    What foods are good for arthritis?

    The Arthritis Foundation has released this helpful arthritis diet guide from Dr. Andrew Weil to consult when planning meals. The suggested foods not only reduce inflammation but also increase energy naturally and help maintain a healthy, well-balanced diet.

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    Consider eating the following anti-inflammatory foods:

    • Fruits and vegetables
    • Whole grains, pastas, and legumes
    • Healthy fats, such as olive oil, avocados, and nuts
    • Fish and seafood
    • Whole soy foods such as edamame, tofu, and soy milk
    • Cooked Asian mushrooms
    • Other sources of protein including cheese, eggs, and lean meats
    • Healthy herbs and spices, such as cinnamon and garlic
    • White, green, and oolong tea
    • Daily supplements
    • Red wine in moderation
    • Healthy sweets, such as dark chocolate

    While the anti-inflammatory diet is not intended to promote weight loss, many individuals using it to reduce the inflammation in their joints also experience the health benefit of losing weight. The Arthritis Foundation also recommends that you eat as many fresh foods as possible and choose organic when you can. Water should also be consumed throughout the day—at least 64 ounces.

    Research has shown that body fat increases inflammation within the body. By eating these healthy foods you can reduce your body fat and, subsequently, the resulting pain in your joints. Pain can also be caused by a number of conditions related to body fat or hormone imbalance. Your doctor can refer you to a nutritionist who can help you with the right diet choices for your specific arthritis symptoms. It is important to consult your physician before making any drastic changes to your diet.

    Can weight loss cure arthritis? 

    So, can weight loss cure arthritis? No. But, it is the closest we’ve come to a cure for many types of arthritis. And since it’s non-invasive and comes with its own host of health benefits, it’s also the best treatment plan for your overall health.

    Weight loss through exercise specifically can also help treat or manage:

    • Sleep apnea issues or other sleep disorders
    • Mood disorders, like depression
    • Other chronic pain conditions, like back pain
    • Fatigue
    • Cardiovascular health concerns

    Simply put, there’s no medicine like weight loss from exercise. Talk to your doctor today to learn how weight loss can help you reduce pain and get back to the life you love. In addition, they’ll be able to talk to you about complementary treatment options. These can allow you to exercise with less pain, especially during the beginning of your treatment plan. They include:

    • Physical therapy to build up key muscles around your joints
    • Braces to provide more support during exercise
    • Glucosamine or other supplements to help build up healthy tissue
    • Joint injections to alleviate pain while you’re working on weight loss

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  • Managing Arthritis

    Coming down with a cold or the flu means patients can expect to feel better at some point. When dealing with a chronic disease such as arthritis, there is often no end in sight for relief. But just because there is no cure for arthritis does not mean it should take over a patient’s life. At Chronicillness.co Site of United States, arthritis is one of the most common chronic pain conditions that our pain management specialists treat.

    For patients who are suffering from arthritis, pain and fatigue may become a frequent part of the day. Physical changes from the disease process may also affect one’s appearance. These changes can diminish positive self-image. When you don’t feel good about yourself, you may prefer isolation and withdraw from friends and social activities.

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    Chronic illness also can influence how patients function at work. Morning stiffness decreased the range of motion, and other physical limitations may require modified work activities and environment. Decreased ability to work can lead to financial difficulties. For the homemaker, a specific task may take much longer to accomplish. Patients may need the help of their spouse, a relative, or a home health care provider. As one’s life changes, one may feel a loss of control and become anxious about the uncertainty of what lies ahead.

    Stress is another aspect. Dealing with arthritis can make stress build and influence how one feel’s about life. Prolonged stress can lead to frustration, anger, hopelessness, and, at times, depression. But the person with the illness is not the only one affected. Family members are also influenced by the changes in the health of a loved one.

    Patients who feel less able to cope with their arthritis should seek help as soon as possible. Taking this kind of action early will enable them to understand and deal with the many effects of a chronic illness. Learning to manage stress will help them maintain a positive physical, emotional, and spiritual outlook on life.

    A provider of mental health care can design a treatment plan to meet a patient’s specific needs. Strategies can be designed to help regain a sense of control over life and even improve quality of life.

    There are many types of help available for people with chronic illnesses, such as support groups and individual counseling. Support groups provide an environment where one can learn new ways of coping with their illness. Sometimes people have problems that are better addressed in a one-on-one atmosphere. By participating in individual counseling, patients may be able to express sensitive or private feelings they have about their illness and its impact on their lifestyle and relationships.

    Again, patients should always seek help as soon as they feel less able to cope. Talk to a mental health professional. He or she can design a treatment plan to meet specific needs. Strategies can be designed to help patients regain a sense of control. At times, if depression is present, medications other than those treating arthritis may be ordered to help lift the mood.

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  • How Rheumatoid Arthritis Can Affect Skin

    How Rheumatoid Arthritis Can Affect Skin

    At The Pain Center of United States, the pain specialists know that, while rheumatoid arthritis is known as a condition that affects the joints, unfortunately, it can also affect the skin. The disease itself and medications taken for RA can wreak havoc on a patient’s skin, causing many problems that range from sun sensitivity, to rash, and firm lumps of tissue called nodules. Let’s take a closer look at some of these problems.

    Rash and Ulcers. Approximately one in 100 people with rheumatoid arthritis will find themselves dealing with vasculitis, which involves arteries that carry blood to the skin, nerves, and internal organs. When these small vessels that supply blood to the skin on the fingertips and around the nails come into play, this results in small pits on the patient’s fingertips or small sores or redness around the nail. When larger blood vessels are involved, this can cause a painful rash, often on the legs. In more serious cases, ulcers can form with the risk of infection.

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    Rheumatoid Nodules. 20% of people with rheumatoid arthritis can develop rheumatoid nodules. Nodules are hard lumps of tissue, about the size of a pea, that form under the skin over bony areas such as the elbow or ankle (but in some cases, they can also form on internal organs). For certain patients, treatment with disease-modifying anti-rheumatic drugs (DMARDs) used to control RA or injections of corticosteroid medications may help shrink nodules. If rheumatoid nodules become infected or painful, surgery may be necessary to remove them. On rare occasions, nodules can mean the presence of rheumatoid vasculitis.

    At The Pain Center of United States, the pain specialists know that, while rheumatoid arthritis is known as a condition that affects the joints, unfortunately, it can also affect the skin. The disease itself and medications taken for RA can wreak havoc on a patient’s skin, causing many problems that range from sun sensitivity, to rash, and firm lumps of tissue called nodules. Let’s take a closer look at some of these problems.

    Rash and Ulcers. Approximately one in 100 people with rheumatoid arthritis will find themselves dealing with vasculitis, which involves arteries that carry blood to the skin, nerves, and internal organs. When these small vessels that supply blood to the skin on the fingertips and around the nails come into play, this results in small pits on the patient’s fingertips or small sores or redness around the nail. When larger blood vessels are involved, this can cause a painful rash, often on the legs. In more serious cases, ulcers can form with the risk of infection.

    Rheumatoid Nodules. 20% of people with rheumatoid arthritis can develop rheumatoid nodules. Nodules are hard lumps of tissue, about the size of a pea, that form under the skin over bony areas such as the elbow or ankle (but in some cases, they can also form on internal organs). For certain patients, treatment with disease-modifying anti-rheumatic drugs (DMARDs) used to control RA or injections of corticosteroid medications may help shrink nodules. If rheumatoid nodules become infected or painful, surgery may be necessary to remove them. On rare occasions, nodules can mean the presence of rheumatoid vasculitis.

    Side Effects of Medication. Medication can be very helpful in treating RA, but often times patients will experience unwelcome side effects. Certain arthritis drugs are associated with skin rashes. These drugs include the following:

    DMARDs such as methotrexate (Rheumatrex, Trexall), leflunomide (Arava), hydroxychloroquine (Plaquenil), sulfasalazine (Azulfidine), and minocycline (Minocin).

    Nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen (Motrin), naproxen (Naprosyn), diclofenac (Voltaren), tolmetin (Tolectin), and celecoxib (Celebrex).

    But remember that a skin rash can also be a sign of an allergic reaction to a drug. Patients must let their pain management specialist know if their skin breaks out or starts itching. Depending on the type of rash and severity of the rash, the patient’s dosage may be lowered or the medications may be stopped altogether. In some cases, another drug may need to prescribe, such as a corticosteroid or antihistamine, to stop the reaction.

    Skin Sensitivity. Some arthritis medications can increase the risk of bruising by thinning the skin or interfering with blood clotting. These medications include aspirin and corticosteroid medications such as prednisone. Some medications can also increase a patient’s sensitivity to sunlight. These include:

    DMARDs such as cyclosporine (Sandimmune, Neoral) and methotrexate (Rheumatrex, Trexall)

    NSAIDs such as diclofenac (Voltaren), diflunisal (Dolobid), ketoprofen, naproxen (Naprosyn), and piroxicam (Feldene).

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  • Exercising Hands and Fingers

    Exercising Hands and Fingers

    Dealing with osteoarthritis can be difficult, and sometimes the most frustrating part is the pain in the hands and fingers. But patients do not have to sit by and live with this pain. The following exercises can help patients strengthen their hands and fingers, increase their range of motion, and give pain relief. Just remember to stretch only until the feeling of tightness and the feeling of pain should not happen. The pain management specialists at Chronicillness.co Site of United States recommends that you do exercises frequently, but not if it causes a significant amount of pain.

    Begin by making a fist. Make a gentle fist, wrapping your thumb across your fingers. Hold for 30 to 60 seconds. Release and spread your fingers wide, then repeat with both hands at least four times.

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    The finger stretch helps with pain relief and to improve the range of motion in your hands. Start by placing your hand palm-down on a table or other flat surface. Gently straighten your fingers as flat as you can against the surface without forcing your joints. Hold for 30 to 60 seconds and then release. Repeat at least four times with each hand.

    The claw stretch helps improve the range of motion in your fingers. First, hold your hand out in front of you, palm facing you. Bend your fingertips down to touch the base of each finger joint (your hand should look a little like a claw). Hold for 30 to 60 seconds and release. Repeat at least four times on each hand.

    The grip strengthener can make it easier to open door knobs and hold things without dropping them. Find a softball and hold the ball in your palm and squeeze it as hard as you can. Hold for a few seconds and release. Repeat 10 to 15 times on each hand. Do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Don’t do this exercise if your thumb joint is damaged.

    The pinch strengthener helps strengthen the muscles of your fingers and thumb. It can help you turn keys, open food packages, and use the gas pump more easily. Find a softball or some putty and pinch either the ball or putty between the tips of your fingers and your thumb. Hold for 30 to 60 seconds. Repeat 10 to 15 times on both hands. Do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Don’t do this exercise if your thumb joint is damaged.

    The finger lift is helpful in increasing the range of motion and flexibility in your fingers. Place your hand flat, palm down, on a table or other surface. Gently lift one finger at a time off of the table and then lower it. You can also lift all your fingers and thumb at once, and then lower. Repeat eight to 12 times on each hand.

    The thumb extension strengthens the muscles of your thumbs and can help you grab and lift heavy things like cans and bottles. Put your hand flat on a table and wrap a rubber band around your hand at the base of your finger joints. Gently move your thumb away from your fingers as far as you can. Hold for 30 to 60 seconds and release. Repeat 10 to 15 times with both hands. You can do this exercise two to three times a week, but rest your hands for 48 hours in between sessions.

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  • Great Exercise Tips for Those With RA

    For those with a chronic pain condition like rheumatoid arthritis (RA), the idea of exercising seems laughable. How can one possibly work up the energy to get physical when they feel so stiff, sore, and tired? The pain management specialists at Chronicillness.co Site of United States realizes how difficult this sounds, but it is vital to a patient’s health. Studies have shown that exercising, even when dealing with RA, can have a positive effect on the mind and the body.

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    Not only does exercising help reduce joint pain, swelling, and stiffness, but it also increases muscle strength and flexibility. For those who feel listless and tired, exercising can also give an energy boost. Walking, a weight-bearing exercise can even help strengthen bones and prevent osteoporosis. Other benefits of aerobic exercise, which gets the heart pumping faster, include keeping weight under control, protecting against heart disease, helping patients sleep better, and alleviating the stress and depression that often accompanies RA.

    While there are multiple reasons to get moving, sometimes it’s hard to feel motivated, especially when patients are also struggling with RA. The best way to start exercising is by starting slow and setting a goal. This could be anything from getting in shape for an upcoming cruise to losing weight for a fall wedding or even running a 5K. After a goal has been settled on, set smaller goals along the way to chart progress, and then have a reward handy when that goal is achieved.

    Before beginning any kind of program, patients should talk to a pain management expert to decide which exercise is best for them in light of how affected they are by RA. Also, remember to be realistic. If patients don’t have much time for exercise or feel overwhelmed about starting, just start with five minutes, adding one minute more each day. Do not attempt to overdo it, either. For those who find the gym too far away or too much hassle, try exercising at home or around the neighborhood. It’s best to begin exercising with some help, such as a physical or occupational therapist. This way patients don’t strain themselves too much, end up in pain and become discouraged.

    Everyone is different when it comes to the exercise that will suit them best. Patients should be sure to pick one that they know they will do and won’t aggravate the joints. The ideal exercise program includes three different components. The first component to include is low-to-medium impact aerobics such as swimming, biking, walking, water exercises, and elliptical trainers. The second component, strength training, involves lifting weights (1-2 pounds) or using a resistance band to build or maintain muscle mass and strength to keep joints stable. Finally, patients must not forget flexibility exercises, which include range-of-motion and stretching exercises that help reduce stiffness and maintain or improve joint and muscle flexibility to prevent injury.

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  • The Paleo Diet for Arthritis Sufferers

    At Chronicillness.co Site of United States, the pain specialists stay educated about all of the latest developments in healthcare, including alternative therapies and programs. It has long been known that certain ways of eating can help or hinder one’s pain level, but recently, light has been shed on the Paleo style of eating, and its possible benefits for those with chronic pain.

    The Paleolithic diet is also referred to as the caveman diet. It is based on the ancient diet of wild plants and animals that various hominid species consumed during the Paleolithic area (a period of about 2.5 million years that ended around 10,000 years ago with the development of agriculture).

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    But why do people think that eating more like our caveman ancestors by consuming mostly meats and vegetables while eschewing dairy and grains will ward off many different diseases, including arthritis.

    Unlike most diets, the Paleo diet does not involve controlling portions or counting calories. Like most diets, however, it does provide a list of foods you can eat (lean meats, eggs, fish, produce, nuts, and seeds), foods you may consume in moderation (certain oils, and coffee or tea), and foods to avoid.

    Forbidden foods on the Paleo diet include dairy products (yogurt, cheese, milk, and ice cream), grains (wheat, rice, barley, corn, and rye), legumes (beans, peas, and peanuts), starchy vegetables (potatoes, yams, and sweet potatoes), processed foods (this includes processed meats such as bacon and sausage), and candy.

    So can a protein-heavy diet such as this one really help patients suffering from arthritis?

    Researchers are on the fence. While there is some evidence the Paleo diet works, doctors and researchers cannot say for sure that it eases pain from arthritis, mainly because there have been no randomized human trials.

    The reason the diet may be beneficial is that it’s an anti–inflammatory diet that has been shown to ease pain from arthritis in some people. The Paleo diet encourages fish consumption, and the types of fish patients are encouraged to eat—salmon, mackerel, herring, and sardines—are rich in omega-3 fatty acids (as are walnuts, another pro-Paleo food). Studies have shown that omega-3 fish oils tend to reduce the symptoms of rheumatoid arthritis, which includes joint pain and stiffness. Unfortunately, their effect on osteoarthritis isn’t clear. Another benefit is grass-fed meat, which is also higher in anti-inflammatory essential fats.

    Good sources of antioxidants, which have been shown to be important anti–inflammatories are encouraged during the Paleo diet, such as fruits and non-starchy vegetables. Another important aspect is the discouragement of eating refined sugars and grains, saturated and trans fats, salt, processed foods, and high-glycemic carbohydrates which can all cause weight gain and other health problems.

    As always, it is recommended to speak with your pain specialist at Chronicillness.co Site or with your physician before beginning any new diet or eating plan.

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  • Chemotherapy Drugs as an Arthritis Treatment

    Believe it or not, chemotherapy drugs can actually be used to treat arthritis. Most people assume these drugs are for cancer treatments only, but that is not the case. The doses of medication used for rheumatic or autoimmune conditions are lower than the doses used for cancer treatment. While the pain management specialists at Chronicillness.co Site of United States is not able to administer this treatment at this time, we are always at the forefront of pain management, and can help you look into this treatment if you are interested.

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    In many rheumatic diseases, inflammation causes damage to parts of the body, such as what happens to the joints in rheumatoid arthritis. In most cases, inflammation results from autoimmunity, a malfunction of the immune system in which a person’s own tissues or organs are mistakenly attacked by the body’s immune system.

    Chemotherapy slows cell reproduction and decreases certain products made by these cells, and therefore may help people with certain inflammatory and autoimmune diseases. Because of the suppressive effect of chemotherapy on autoimmunity, these drugs are sometimes called immunosuppressive drugs.

    There are quite a few chemotherapy drugs on the market, but only three are widely used in treating rheumatic diseases today. They are Methotrexate (Rheumatrex), Azathioprine (Imuran), and Cyclophosphamide (Cytoxan).

    Methotrexate is the chemotherapeutic drug most widely used by rheumatologists. It’s widely used for two main reasons; it is effective in treating rheumatoid arthritis and certain other rheumatic diseases (especially polymyositis and certain types of vasculitis or inflammation of blood vessels), and it is relatively safe. Most patients are able to take methotrexate by mouth in a single, weekly dose, although some patients prefer to take it as an injection once a week.

    Azathioprine has been used for many years as an immunosuppressive drug to prevent rejection in patients receiving kidney transplants. It is also used to suppress the abnormal immune response in some patients with vasculitis, systemic lupus erythematosus, rheumatoid arthritis, and vasculitis. However, patients should be aware that azathioprine has been linked to lymphoma, a cancer of the lymph nodes.

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    Cyclophosphamide is considerably more powerful and toxic than methotrexate and azathioprine. It is used to treat the most aggressive and dangerous rheumatic diseases, such as severe lupus and some forms of vasculitis. This drug directly attacks rapidly reproducing cells such as those in the immune system. Resting cells, that are not multiplying, can be affected if there is enough drug present. It is taken either by mouth or by injection.

    Side effects of chemotherapy drugs are common, even though the doses are typically lower than the doses used to treat cancer. All of these drugs can suppress the formation of blood cells, resulting in anemia (low red blood cell count), leukopenia/neutropenia (low white blood cell count that may cause decreased resistance to infection), and thrombocytopenia (low platelet count that may cause impaired blood clotting).

    In addition to those side effects, methotrexate and azathioprine can damage the liver, and cyclophosphamide can damage the urinary bladder lining and cause bleeding or cancer in the bladder lining. Cyclophosphamide also causes hair loss and sterility while methotrexate and cyclophosphamide can damage the lungs.

    Patients should remember that no drug is entirely safe, and it’s best to talk to one’s rheumatologist about the possible benefits of these drugs, as well as their side effects. The occurrence of side effects depends on the dose, type of medication, and length of treatment.

    It is very important to have the appropriate follow-up exams and laboratory testing while taking chemotherapy drugs, as careful monitoring can minimize all of these risks.

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