What to do for a pinched nerve in neck?
Neck pain is very common, so it’s unsurprising that there are many reasons why your…
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Pain on top of foot: potential causes and treatments
Your feet are made up of many moving parts: bones, tendons, nerves, muscles, and more.…
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10 of the best yoga poses for neck pain relief
The verdict is in: tech neck is real, and it could be causing you tremendous…
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For seniors and those with limited mobility use chair yoga
Part of getting older is a gradual slowing down. Far from the frantic pace of…
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How to relieve middle back pain while sleeping?middle back painHow to relieve middle back pain while sleeping?
Sleep is critical to your health and overall sense of wellbeing. But getting enough sleep…
What Is Spondylolisthesis? Its causes and treatments
Lower back pain can take a toll on your entire body. This particular health concern…
Chronic fatigue treatments and complementary therapies that can help
Chronic fatigue syndrome (CFS) is a complex condition that goes by many names, such as…
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10 ways to better manage your fibro fog
Fibromyalgia is a set of symptoms characterized by widespread pain, but the disorder brings with…
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What you should know about depression and back pain?
Chronic pain and mood disorders can often go hand-in-hand. In fact, as many as 50%…
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The power of positive thinking for pain patients
Self-affirmation is the practice of expressing positivity about yourself. It can be stated aloud, said…