Tag: fibromyalgia warriors

Celebrate the resilience of Fibromyalgia warriors, sharing stories of strength, tips for managing symptoms, and resources for support and empowerment.

  • Lack of continuous sleep in Fibromyalgia

    Fibromyalgia has some pretty distinctive sleep disturbances associated with it not to mention comorbid sleep issues. It is one of the key factors in the syndrome… our inability to attain refreshing sleep. I wrote a post about it here. So it interests me that they have done some recent research in this area. One of the important things about our sleep dysfunction is that since it isn’t presenting like regular insomnia the treatment likewise has to be different. Lack of sleep, as we are all aware, can cause a lot of symptoms.

    So the recent Canadian study in Ontario took a look at 132 subjects (109 insomniacs and 52 without any sleep difficulties). During the two-night analysis, their sleep was recorded by polysomnography; electrodes placed on the face and scalp of the subjects enabled the researchers to look at sleep latency, the stages of sleep, sleep cycles, and duration of sleep.

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    With fibromyalgia and insomnia subjects have issues falling asleep, compared to controls and they have fragmented sleep. They have frequent night wakings. Here is specifically what they found with the differences between Primary insomnia and FM insomnia.

    • FM subjects had decreased total sleep time
    • They had slow-wave sleep
    • They had increased latency to persistent sleep
    • And wake time after sleep onset.
    • Both FM and insomniacs had short sleep duration compared to controls

    Conclusions: Increased frequency of wake and sleep tips and wake Decreased end duration, together with LPS and Increased Decreased SWS, Suggests That Sleep in FM is characterized by year Inability to Maintain continuous sleep goal and Greater sleep drive Compared with PI. Clinical Journal of Pain

    The ideal goal then is not only to get us To sleep but to maintain continuous sleep.
    There is research to suggest that the issue lies in difficulties with deep sleep interference

    ” Alpha-delta sleep is the abnormal intrusion of alpha activity (8- to 13-Hz oscillations) into the delta activity (1- to 4-Hz oscillations) That olefins slow-wave sleep. Alpha-delta sleep is Especially prevalent in fibromyalgia patients, and there is evidence Suggesting Que la Irregularities in the sleep of These patients May because of the muscle tissue and bread That characterizes the disorder. We constructed a biophysically realistic mathematical model of alpha-delta sleep. Imaging studies in fibromyalgia patients Suggesting altered levels of activity in the thalamus has motivated thalamic model as the source of alpha activity.”

    It should be noted that previous studies have also shown we have had issues with Delta deep sleep, leading to unrefreshing sleep no matter how much we get. Causing other issues as well. Although it is interesting to note they point to the thalamus as the alpha intrusion into our deep sleep.

    Now, I hardly needed a study to tell me I have difficulty falling asleep and maintaining it. It has been a long-term issue of mine since I was quite young. Not to mention pain is a factor as well. The main thing is that by researching it there can be new targets for medication. I had heard they researched a sleeping pill for people with FM. I have not heard anything since then, so maybe nothing came of it… but it was designed to keep us asleep. Maybe that is still on the go. Either way it is interesting to know primary insomnia is not quite the same as Fibromyalgia related insomnia.

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    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • Brain Fog, when it isn’t just about the pain

    I have been struggling with work lately. And by lately I mean always. Always struggling to function through the pain. Always not quite doing it.

    My psychologist said well I cannot compare apples to oranges. I cannot compare myself to people doing the same job perfectly healthy. Nor to myself when I was healthy-er. And it did occur to me that this job I am now doing wouldn’t even be a challenge to me when I was younger and in less pain than now. But the pain now has eaten away at my cognitive capacity with the FM and the chronic daily migraines. Not enough space in the brain to focus on much other than tolerating the pain.

    Here is the Thing.

    The thing is I am permanently this person that is confused, befuddled, and living in a pain haze. This is who I am. No matter the job. Good days and certainly, by far, bad days.

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    And I don’t like it. I don’t want to be this person. This person frustrates the hell out of me. I just want to do my job… hell A job effectively and efficiently as possible. Hell, I want to excel at what I put my mind to, as it was before the pain became such a living force. This person is plodding. This person’s communication skills get rather tangled up. Perhaps why I love writing so much is that I don’t feel the cognitive sting so much as I do in reality. The sharp snag to the working memory, the complete lack of short-term memory, and where the hell is that long-term memory anyway. I want to get more sleep so I can shake off this infernal mental fatigue and this damn exhaustion. But I can’t because I can’t ever sleep decently and because it is a damn permanent state of affairs. Pain inhibits cognition and chronic pain therefore chronically. So I am stuck thinking through molasses forever.

    So yes, I understand completely not to compare myself to people without chronic illnesses and pain.  Or even to myself in my lesser state of pain. Never a good idea. However, I do rather trash myself because I cannot function the way I want to function. I am constantly limited and inhibited in my capacity. I am not content with the way I am functioning. I am aware of my capacity and very aware of this thick mental lag, fatigue, and sludge in the way of it. Just like I am aware of the profound difference between the ability to function on a good pain day and a bad pain day. Well a good day, still not a great day. I think we are all aware of that wall of fatigue and pain in the way of our thinking. All the little errors, glitches, and failures to communicate happen every single day.

    That is my frustration at this point. The fact that with chronic pain, migraines specifically, I seem so cognitively impaired all the time. Migraines can vary neurologically as well. Sometimes it is straight-up aphasia that impairs my capacity to communicate. Sometimes the sensory distortions make it difficult to focus on reality. Sometimes the confusional states make it difficult to comprehend things. Mostly though it is straight-up trying to just function through pain when pain is taking up all that brain capacity.

    I’m not saying there aren’t things we can do for things like brain fog and fibrofog. I wrote something up about fibrofog Here. What I am saying is it never seems like I get a break in this area no matter what I do. Likely because the pain hasn’t given me a break. I have been reading a book on cognitive abilities and it recommends things like mindful meditation, exercise, and brain games. None of which get rid of the pain that is triggering the issue in this case, but never hurts to keep the brain going strong when clearly it is having issues. For example, I already do mindful meditation for pain, and if it can give me a cognitive boost that would indeed be a bonus, wouldn’t it?

    I really miss the clarity of thought that comes with not having a migraine. It has been years since that was the case. But I do remember the last day it occurred. I remember how clear my thinking was. How crisp. How quick. How accurate. Then the cloud sank back down.

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    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • Fibromyalgia: Expectations vs reality

    Back in the day. Like 20 years back in the day I had some expectations about what fibromyalgia is and then I learned the reality of what fibromyalgia is. We all have expectations of what it will be and mean for our lives in the beginning. Even before we are diagnosed since that can take 5 to 10 years. And sometimes we believe it will be horrible forever. And others, like me, believed it wouldn’t have the impact it had.

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    Expectation 1

    The pain and fatigue were manageable if I paced.

    Reality

    Pacing is damn near impossible when you are working so you end up in the Boom and Bust cycle. Overdo it, suffer for days, recover a bit, and repeat over and over and over. And pain flares sometimes for no reason. And the fatigue can be worse than the pain sometimes. Also, fibromyalgia changes over time. I felt like I had decent control over it back then because I was a student, I paced, I napped and I didn’t work. But more obligations mean, well, more pain and fatigue. Also less sleep, and waking early, which makes this all a real mess of crapola.

    Expectation 2

    Okay, fibromyalgia is going to affect my body and I will have limitations. Figured those limitations out the hard way. But it will never affect my mind or capacity to work, like a desk job.

    Reality

    So yeah a desk job does help since I tried others in University and it was a level of hell I wouldn’t willing to undertake again. You still need to change positions all the time and take walks every bit or so… or pain. But fibromyalgia has fibrofog and the research on that cognitive dysfunction suggests there are several areas impacted. Our concentration. Our working memory. Our short-term memory. Memory retrieval of things we Know. Trouble speaking words. Typos. So yeah, it affects you all right. All the time. And worse in the workplace when you are trying to concentrate and a piece of a policy literally poofed out of your brain. I had several binders for things to remind me of. So I had easy access to things I commonly forgot. And conversation issues were a constant embarrassment.

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    Expectation 3

    I thought this was the whole show. The pain, fatigue, and cognitive issues.

    Reality

    Sorry, but fibromyalgia has a number of strange to bizarre symptoms due to its effects on the central nervous system. IBS showed up. Rashes. Paresthesia. Allodynia burning skin pain. And it seems when one thing settled down something else flares up. It leads to constant doctor appointments about strange things that crop up and stick around for a bit that just end up being fibromyalgia. And it is disconcerting sometimes because you feel something else is going on.

    Expectation 4

    Okay, so I have fibromyalgia with all its symptoms. I need to adapt and cope. But that is all. It is just going to be this.

    Reality

    Oop here comes a comorbid. And then another. And another. And they will make coping far, far, far so bloody far harder to cope with.

    Mine are:

    And I have to tell you when you add that all up it was a lot harder to cope with than I initially anticipated. The depression alone took a huge toll on my capacity to cope. When that was treated I cope better. We learn all sorts of strategies that help in the end. Use what works, discard what doesn’t.

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    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • Fibromyalgia: costochondritis

    Fibromyalgia: costochondritis

    I have been having severe fibromyalgiarelated chest pains.

    The way I can tell it is fibromyalgia is that a) they are enduring and b) my sternum is extremely tender to the touch and so it is quite inflamed. I am going to the doctor to discuss it. At the moment using anti-inflammatory creams and a heating pad

    What is costochondritis anyway?

    It is swelling in the cartilage between the ribs and the sternum and the pain can radiate through the chest often feeling like a heart attack. It varies from mind to severe. It can be stabbing, aching, burning and it can be in one location specifically or just all over. It can come and go. At the beginning of this bout, I had just short bouts at night. But then, now, it is all day.

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    The reproducible tenderness you feel when you press on the rib joints (costochondral junctions) is a constant feature of costochondritis. Without this tenderness, a diagnosis of costochondritis is unlikely.

    This is a good test for costochondritis… pressing right on those rib joints and if they hurt like hell it is costochondritis. Or if you breathe in deeply and it hurts more, also a good sign. Just things I do to help assure me that is in fact what it is.

    It can get worse with:

    • Exercising and reparative motions (as I learned as a baker by ignoring it and continuing work until it was quite severe)
    • If you take a deep breath due to the chest wall expanding, you will feel it get worse. So that is why it is better to have shallow even breathing.
    • And yeah, don’t cough ( I have learned with this cold) or sneeze.
    • It can begin in one place, like the sternum, and radiate outward so it can just get worse on its own. In general it is seen to be worse on the left side of the breast bone. But may radiate to your back or even your abdomen.
    • Bending, twisting that sort of deal. I find laying on my side can make it so much worse.

    Now it is a condition in its own right. And it actually can be comorbid with other conditions. And it can occur by itself.

    The causes are:

    1. Viral infection
    2. Fungal: Fungal infections are rare causes of costochondritis.
    3. Bacterial: Costochondritis may occur after surgery 
    4. Repetitive overuse or trauma (my first horrible bout was when I was a baker and lifting bags of flour all the time as well as repetitive stirring) This also includes injury due to actually lifting something too heavy for you.
    5. Chest trauma– I mean like a car accident where you can that seatbelt to the chest… can trigger this condition. Anything like that.

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    So why it is so common with fibromyalgia is a bit of a mystery. But common it is. (60-70 percent of us)

    *** WARNING: If you are experiencing chest pains for the first time or there is anything different about them from your fibromyalgia ones or you have any doubt whatsoever… go to the ER. Better safe than sorry. And I am saying this not because it may be a heart attack, but it may, but other things like severe acid reflux. We cannot know sometimes. And reviewing the pain intensity and duration with your doctor is a very good idea.***

    No one is exactly sure whether it is true costochondritis or why it occurs with FMS. One hypothesis is that FMS involves inflammation of the fascia, which is a thin layer of connective tissue that runs all through your body. If that’s true, it may explain why costochondritis is so common in this condition.

    The fibromyalgia tender points just beneath the collar bone may play a role as well. (Tender points are 18 spots on the body that are used to diagnose fibromyalgia.) Myofascial pain syndrome, which is common in people with FMS, also could be a cause.

    Treatment

    Okay, so the most common treatment for inflammation like this is NSAIDs. Since I cannot have them I am in a bit of a spot. I do try ice and menthol topical creams. Others recommend a heating pad. But ice or hot you want to go for about 20-minute treatments. My doctor recommends ice since it is inflammation and she said that is best for that sort of pain. ( Recommend an ice hot reusable pack that way you get either one you want. And I also prefer a multi-pack that offers a few sizes. The back size… works great for the chest by the way.)

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    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • Adolescents with fibromyalgia who are physically active report lower levels of pain and disability

    Adolescents with fibromyalgia who are physically active report lower levels of pain and disability, according to findings of a multicenter study published in The Journal of Pain, published by the American Pain Society.

    Led by researchers at Cincinnati Children’s Hospital, this study is the first to use actigraphy-based physical activity monitoring to measure the relationship between pain, perceived functional impairment, and depressive symptoms in adolescents with juvenile primary fibromyalgia syndrome (JPFS). For the research, 104 adolescents ages 11-18 were fitted with hip-mounted actigraphs for one week. The battery-powered device measures the amount and intensity of human physical activity.

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    The research objectives were to measure physical activity levels in adolescents with JPFS, examine the differences and characteristics of high and low activity subjects, and explore the impact of psychiatric disorders on physical activity. The objective activity measurements were intended to address concerns about the reliability of self-reports on the impact of pain on physical activity, and validate observations that some JPFS patients remain vigorously active while enduring significant pain.

    Results showed that adolescents with JPFS did not engage in physical activities and aerobic exercise at levels recommended by their physicians. Just 23 percent of the subjects participated in 30 minutes of daily moderate-to-vigorous physical exercise, and only one adolescent engaged in 60 minutes of exercise every day. Low levels of exercise in these patients are troubling to clinicians who view exercise as a major component of improved pain management.

    Another key finding was that higher pain intensity ratings were not significantly associated with lower levels of activity in the group as a whole. The authors noted that adolescents with JPFS have other symptoms that may diminish interest in physical activity, such as fatigue and impaired sleep. The authors also noted that higher pain levels in the least active group may be related to their decreased activity or vice versa.

    Further, the inactive group had higher levels of depressive symptoms and functional disability, according to parent reports. However, in the small number of JPFS patients who maintained very high levels of physical exercise, the reported pain levels were lower than the inactive group, perhaps due to exercising, and their parents reported they had lower depressive symptoms and disability than inactive subjects.

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    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • A new principle was discovered for how muscle pain is signaled

    Chronic muscular pain may be linked to a previously unknown principle for how pain signals are transmitted in the human body.

    This is shown by Umeå University researchers Tuija Athanassiadis and Karl-Gunnar Westberg, in collaboration with Canadian associates, in the scientific journal PLoS ONE.

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    Muscles have sensory organs called muscle spindles. Their task is to inform the brain of changes in muscle length. Muscle spindles, therefore, contain a special type of large diameter nerve filaments that signal stretch of the muscle.

    The Umeå scientists’ studies show that muscle spindles also contain fine nerve filaments with pain receptors. When a muscle is damaged as a result of overloading, these pain receptors are activated by the release of a signal substance from the neighboring stretch-sensitive nerve filaments in the muscle spindle.

    It was previously believed that the pain receptors in muscles were exclusively found in the membranes that surround the muscles or in connection with the blood vessels in the muscle. With these new findings, the Umeå researchers are drawing attention to a hitherto unknown and interesting mechanism. Damage to the stretch-sensitive nerve filaments of the muscle spindle may contribute to and sustain chronic pain in jaw muscles as well as in other muscles.

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    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • Fibromyalgia Increases Pain And Fatigue For Pregnant Women

    Pregnant women with fibromyalgia (FM) experience significant pain, fatigue, and psychological stress, symptoms that are often misdiagnosed or undertreated as a normal part of pregnancy, according to a pilot study by Karen M. Schaefer, D.N.Sc., R.N., assistant professor of nursing at Temple University’s College of Health Professions. Her research, the first to look at the impact of pregnancy on women with FM, was recently presented at the 2006 Association of Women’s Health, Obstetrics and Neonatal Nurses’ convention in Baltimore.

    Fibromyalgia is a chronic condition commonly found in women that causes pain in the muscles and soft tissues of the body. Many sufferers feel weak from fatigue, and the condition, at its worst, can lead to disability.

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    “Until now, there was only anecdotal evidence suggesting that women with FM had a rougher time during pregnancy,” said Schaefer. “This data is the first step toward gathering hard evidence of FM effects on this group and will hopefully help us identify ways to reduce the impact of fibromyalgia during pregnancy.”

    For this study, Schaefer recruited pregnant women with and without FM through an Internet announcement on a fibromyalgia Web site. Study subjects were between the ages of 29 and 31, in their third trimester, with no history of stillbirth and free of chronic illnesses other than FM.

    The women were then mailed a questionnaire about fatigue, depression, pain, and ability to function. A demographic form was also used to assess the number of painful areas in the body as well as age, marital status, education, hours slept, and use of medication.

    Schaefer’s results revealed that pregnant women with fibromyalgia had a hard time functioning, felt more stiff and tired, and experienced pain in more body areas than women without FM.

    “Most women with FM have trouble getting this condition properly diagnosed, let alone knowing where to turn for help once their condition is identified. We need to start looking at how FM affects all areas of these women’s lives and come up with ways to provide as much comfort and support as possible,” she said.

    Schaefer, whose research focuses on women with chronic illness (fibromyalgia, lupus, ovarian cancer) is currently expanding her study to include a larger group of subjects.

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    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • Ordinary Touches Multiply Into Severe Pain For Fibromyalgia Patients

    The millions of Americans who suffer from fibromyalgia live with a two-edged sword: excruciating pain, accompanied by the doubts of many who dismiss it as a made-up illness invented by a troubled mind.

    But researchers at the University of Florida and elsewhere are beginning to piece together clues that reveal the physical basis of the puzzling syndrome that causes severe fatigue and aches and has defied easy diagnosis.

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    UF scientists have found an abnormal central nervous system reaction in those with fibromyalgia-the body magnifies ordinary repetitive stimulation into an experience of crippling pain.

    “This is particularly important because it has been unclear if fibromyalgia was just an imagined illness or a real syndrome,” said Dr. Roland Staud, an associate professor of medicine at UF’s College of Medicine who also is affiliated with the UF Brain Institute. “We now have good evidence that shows that it’s not a psychological abnormality, but that there is a neurological abnormality present.”

    Staud, who presented his research findings at the annual meeting of the American College of Rheumatology last November, recently was awarded a National Institutes of Health grant worth nearly $800,000 to continue his studies for the next four years. Donald Price, a UFprofessor of oral and maxillofacial surgery, and Charles Vierck, a UF professor of neuroscience, are collaborating on the research. Their goal is to develop a better understanding of the condition, with an eye toward improving diagnostic tests and treatments.

    An estimated 3.7 million people in the United States – primarily women who are diagnosed during their 30s and 40s – have fibromyalgia, according to the NIH. A chronic illness with no known cure, its cause also is not known. Researchers have theorized that an injury to the central nervous system or an infectious agent might be responsible for triggering it in people who have inherited susceptibility. Symptoms include persistent and widespread musculoskeletal pain, fatigue and tenderness in the neck, spine, shoulders, and hips.

    Staud and colleagues found the central nervous system abnormality by conducting a series of repetitive stimulation tests on people with the syndrome as well as healthy research participants. The tests involved repeatedly placing warm plates on their hands and arms. The healthy participants felt the sensation but did not report it as pain.

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    For those with fibromyalgia, however, the sensation would magnify with each repetition into an experience of crippling and unbearable pain.

    “When a sensation signal reaches the spinal cord, the signal can be omitted, changed, or augmented,” Staud said. “If it is augmented, then something that is innocuous, such as pressure on the skin, can then be perceived as a painful stimulus.”

    Jessica LeMay, one of Staud’s patients, has been battling fibromyalgia since 1993. The 30-year-old Lake City resident said the pain starts in one area and usually spreads, sometimes becoming overwhelming.

    “I imagine if someone had taken a baseball bat and beaten me with it,that’s got to be what it feels like,” she said. “Depending on the day, I’ll just move out of the way if someone tries to touch me.”

    The pain of fibromyalgia often interferes with a person’s working life.

    “These are people who are diagnosed in their productive years. Many have personal or professional problems adjusting to the pain experience,” Staud said. “The illness makes some people feel dysfunctional because they can’t do the activities they once did.”

    The condition can worsen from stress and inadequate sleep, Staud said. Because living with fibromyalgia often causes stress, and pain and makes sleeping difficult, a vicious cycle develops.

    LeMay said many people dismiss her condition, not understanding the “huge difference” between her severe fatigue and a healthy person’s occasional tiredness.

    “When this fatigue would come about, it’s almost like a weight being dropped on you, and you can’t function anymore,” she said.

    LeMay said she is hopeful that Staud’s research will lead to more effective treatment for fibromyalgia patients and better understanding by the general public.

    “In our society, you either get better or you die, and fibromyalgia patients don’t do that,” she said. “We don’t fit in the mold, so people don’t know what to do with us.”

    https://fibromyalgia-6.creator-spring.com/
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    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • High rate of restless legs syndrome found in adults with fibromyalgia

    High rate of restless legs syndrome found in adults with fibromyalgia

    A study in the Oct. 15 issue of the Journal of Clinical Sleep Medicine found that adults with fibromyalgia had a much higher prevalence and risk of restless legs syndrome than healthy controls. The study suggests that treating RLS may improve sleep and quality of life in people with fibromyalgia.

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    Results show that the prevalence of restless legs syndrome was about 10 times higher in the fibromyalgia group (33 percent) than among controls (3.1 percent). After statistical adjustments for potential confounders such as age, gender, and ethnicity, participants with fibromyalgia were 11 times more likely than controls to have RLS (odds ratio = 11.2). As expected, considerable sleep disruption was reported by participants with fibromyalgia using the Pittsburgh Sleep Quality Index, Insomnia Severity Index, and Epworth Sleepiness Scale. In the fibromyalgia group, these sleep problems were more severe among people who also had RLS.

    “Sleep disruption is common in fibromyalgia, and often difficult to treat,” said contributing author Dr. Nathaniel F. Watson, associate professor of neurology at the University of Washington in Seattle, Wash. “It is apparent from our study that a substantial portion of sleep disruption in fibromyalgia is due to restless legs syndrome.”

    The research team led by Dr. Watson and lead author Dr. Mari Viola-Saltzman of Loyola University Medical Center in Maywood, Ill., studied 172 people with fibromyalgia who had a mean age of 50 years; 93 percent were female. They were compared with 63 healthy controls who had a mean age of 41 years.

    Fibromyalgia was identified by self-report or review of the medical records, and it was confirmed on examination according to published guidelines regarding the presence of pain that is chronic and widespread. The pain was assessed by the subjective report and by objective measurement with a dolorimeter, a spring-loaded gauge that is used to apply standardized rates of pressure to tender points on the arms and legs.

    According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases, fibromyalgia can cause significant pain and fatigue. It is estimated to affect 5 million Americans age 18 or older, and between 80 and 90 percent of those diagnosed with fibromyalgia are women. The causes of fibromyalgia remain unknown.

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    Restless legs syndrome was diagnosed using a self-administered, validated questionnaire. RLS is a sleep-related movement disorder that involves an urge to move the legs that are usually accompanied or caused by uncomfortable and unpleasant sensations in the legs. This urge begins or worsens during periods of rest or inactivity, is partially or totally resolved by movement, and worsens or only occurs at night. RLS occurs 1.5 to two times more commonly in women than in men.

    Watson noted that treating restless legs syndrome may be one of the keys to reducing fatigue and improving the quality of life in people with fibromyalgia. RLS often can be successfully treated with a medication such as pramipexole or ropinirole.

    “Since restless legs syndrome is a treatable condition, diagnosing and treating RLS in fibromyalgia patients has the potential to improve their sleep,” Watson said.

    According to the authors, the cross-sectional nature of the study did not allow for an examination of causality. However, several aspects of the two syndromes suggest a logical overlap. Both disorders involve sensory abnormalities, and similar pathophysiology of the system that regulates the neurotransmitter dopamine has been proposed for both syndromes. Furthermore, restless legs syndrome may be induced by antidepressants, which are a common treatment for pain and depression in fibromyalgia. Also, exercise has been shown to improve the symptoms of both syndromes.

    The study was supported by the National Institute of Arthritis and Musculoskeletal and Skin Diseases of the National Institutes of Health and by the National Fibromyalgia Research Association.

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    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • Study probes obesity link to fibromyalgia

    Study probes obesity link to fibromyalgia

    Afflicting up to 5 percent of the U.S. population, mostly women, fibromyalgia is characterized by widespread pain and a range of function problems. A new study in The Journal of Pain reports there is a close association between obesity and disability in fibromyalgia patients.

    The purpose of the study, conducted by University of Utah researchers, was to evaluate the relationship between fibromyalgia and obesity. They hypothesized that obesity significantly adds to the disease and disability burden of the condition. Two hundred fifteen fibromyalgia patients were evaluated in the study and given several physical tests to measure strength, flexibility, range of motion, and strength. Heart rates and sleep quality also were assessed.

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    The authors reported that consistent with previous studies, obesity is common among those with fibromyalgia. Half the study sample was obese and an additional thirty percent were overweight. Also consistent with previous findings, obese patients in this study showed increased pain sensitivity, which was more pronounced in lower body areas. The obese patients also had impaired flexibility in the lower body and reduced strength.

    The study concluded that obesity is a common comorbidity of fibromyalgia that may compromise clinical outcomes. The adverse impact of obesity is evidenced by hyperalgesia, disability, impaired quality of life, and sleep problems. The authors also noted that recent evidence suggests weight loss improves fibromyalgia symptoms, perhaps resulting from patients adopting healthier lifestyles and taking more positive attitudes toward symptom management, and overall quality of life.

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