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Learn about the tests used to diagnose Fibromyalgia, including clinical evaluations, symptom assessments, and ruling out other conditions.

What is the use of Electroshock Therapy?

By: Dr Alex Robber

Without a doubt, some pictures most likely produced from Hollywood come to mind when the name “electro-shock therapy” is heard. Those films with such therapies are much negative. We have probably developed a picture right now in our minds. However, I will not say, at least not at the start, that this portrait is incorrect. As you can see, a much darker history of psychology abuse is driving the comprehension of electroshock treatment.

Understanding Electroshock Therapy

It might surprise you that the studies we collected when the CIA was attempting to find out how many prisoners of war were freed from war in the wider world but were completely “brainwashed.” It’s no longer an intrigue. The documentation is available. But be warned that data is quite hideous, you can read this for yourself. You will realize that some names will appear again over the centuries once you begin digging into it. Probably more will come out of the names of psychiatrists.

These tales are usually terrible in nature. And this story influenced our knowledge of treatments, for example electro-shock treatment, also called electro-convulsive therapy. However, these circumstances, which change completely the laws, have provided rise to ethical norms and boards of review. You can never imagine how astonished I was when my friend informed me that she had just got an overwhelming depression for electroshock treatment. And I was more afraid when she told me she must have this treatment more if some symptoms come up again. The discussion took place less than ten years ago. Obviously, I had to know more about it.

Understanding New Electroshock Therapy

This electroshock therapy has come from its very scary roots. The Mayo Clinic itself explains: “A lot of ECT stigma is based on early treatment that has administered elevated doses of electricity without the use of anesthesia that results in memory loss, broken bones and other grave side effects.” In order to pass little currents through the brain deliberately, electrodes are put on the patient’s scalp. This action and impact appear to alter brain chemistry so that some symptoms of mental illness can be reversed rapidly. Yet ECT is far safer than it was in ancient times.

Understanding Need for an Electroshock Therapy

I have placed that therapy in the same category as all Holocaust medical information. Ultimately, the ethical dilemma rose: are these ends justified? As far as we understand this treatment was used for the better, such as for my friend who was treated for her overwhelming anxiety. People with this ECT have done even many unbearable, cruel, lethal experiments, and what was learned and experimented at the time is used to improve. Therapy of electroshock may, for example, be more likely to benefit patients with severe depression who have not discovered any advantage from taking the medicines. Indeed, our psychiatrists should refer this treatment like a serious mood disorder to people with serious depression and psychiatric illnesses. The Mayo Clinic in individuals with dementia was also included in Catatonia, serious mania, upheaval, and aggression.

They add also that ECT could be a healthy choice for him or her if drugs or other therapies were not allowed in the patient. ECT is used: if medications cannot be taken during the pregnancy cycle because they are likely to damage the development of the fetus.

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For elderly people who cannot tolerate the drug’s side-effects.

For those who prefer ECT treatments compared to medicines.

If ECT has successfully been treated before.

If you suffer from depressions and mood swings when you have another disease such as fibromyalgia, chronic fatigue syndrome, or chronic pain, it is likely not a treatment. However, if you didn’t tell him before, you should inform your psychiatrist about these circumstances. Continued psychotherapy also includes your therapy. We can search for many tales from those who have effective treatment by themselves. Take this into account, that this electroshock treatment has now been altered; it’s not like it was. In fact, the only side effects we can experience are nausea, headache, muscle pain and jaw pain. Memory losses, bone fractures or other problems are no longer available.

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10/02/2019
Depression in Fibromyalgia Control by Electroconvulsive Therapy

By: Dr Alex Robber

The “electroconvulsive therapy” stage could make you feel a little uncomfortable. The thinking goes back to the time when the medical sciences were not more scientific than they are today, and patients were submitted to electric shocks. It makes sense that you do not want to consider electroconvulsive therapy as a treatment, based on your pop culture picture of electroconvulsive therapy.

This ECT really got a poor knock in common imaginations. Therefore, we have ignored one of the best treatments for a symptom that impacts many people suffering from fibromyalgia: depression.

Understanding Electroconvulsive Therapy

Electroconvulsive therapy is a procedure that transmits electricity to the brain and causes a seizure. It could sound brutal or scary, but perhaps for a good reason physician use it. That’s why it’s working.

The practice dates from the early days of psychotherapy where the physicians realized that after a seizure patient suffering from epilepsy and depression often felt much better. The physicians therefore began looking for a manner to induce electricity into seizures artificially. But they didn’t have the means to use it effectively or properly. And they didn’t even understand how it really worked.

Today we do not even understand how electroconvulsive treatment handles symptoms of fibromyalgia. Doctors believe it is related to how it alters the blood flow in the brain and releases chemicals from neurotransmitters.

Understanding Safety of Therapy

Because other individuals with no medical training in the past were frequently given electroconvulsive therapy. Therefore the patient was tightened and plugged with a tension resulting in broken bones and other serious wounds by test and mistake.

But this is not a very different method for a few days. In the first place, the patient is anestheticized so that they do not get too hot and so you won’t be surprised in any way. The dose of electricity is thoroughly administered for safety.

The patient wakes up with less side effects following the operation. In general, the most important impacts are temporary short-term memory loss. Although memory loss may take a few weeks or months and some physical side impacts, such as sore jaws or muscles, can also happen.

Understanding Effectiveness of Therapy

Therefore many studies on the efficacy of electro convulsant treatment have been done which say that it is one of the most efficient medicines for drug-resistant depression. This treatment is more efficient than pills for the short-term treatment of fibromyalgia.

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In circumstances where someone’s life is under direct threat of depression as if they are at danger of suicide, or simply refuse to eat and even to drink, electroconvulsive treatment is also suggested by physicians. Electroconvulsive therapy is therefore capable of immediately relieving symptoms.

Many individuals also use electroconvulsive therapy as a maintenance therapy. You use it to control your depression. However, it is unbelievable whether ECT is efficient for a long-term therapy or not. Suicide, for individuals with fibromyalgia, is however a significant danger. It is seen as such that, despite being a deadly disease, fibromyalgia’s sufferers have a shorter life span on average. This therapy is therefore literal if it helps rapidly to treat severe depression. Therefore most suicides occur spontaneously, and many studies have shown that if you stop them from doing them, the person won’t normally try to suicide again.

In addition, there is some proof that ECT can assist with fibromyalgia-related pain. This has not, however, been proven conclusively. Some individuals swear by this and have understood that it is not an efficient way to treat pain in fibromyalgia, according to some science research. It is therefore difficult to tell whether it is efficient. More data on this matter needs to be provided. However, if you have fibromyalgia and are also affected by depression, it can be a nice idea to consider electroconvulsive treatment. You must discover methods to work for yourself.

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10/02/2019
How do we Get a Spot for Fibromyalgia in Clinical Trial?

By: Dr Alex Robber

Many recent clinical studies, including medication studies and other treatments for fibromyalgia suffering and other symptoms, are ongoing throughout the nation and around the globe. This provides both men and females more privilege than what a doctor uses for a visit.

Understanding Clinical Trails

Therefore a clinical fibromyalgia trial is likely to lead to fresh medicines and care by medical physicians on board.

You do not need extensive medicine and there are no allegations.

The eyes are held on your health during and possibly after a certain moment or trial.

Fibromyalgia research and the data it provides can assist patients with future symptoms of fibromyalgia.

Many clinical trials are available. Not every clinical trial is medicinal. Certain studies include extra medicine or substitutes

Exercise is some of it.

Others monitor pain and feelings.

In a test, fresh analgesics may also be inoculated.

There have been clinical trials to identify methods in which various chronic pain conditions such as fibromyalgia can be prevented and diagnosed.

So many alternatives or methods to choose from are available.

For many people, fibromyalgia is only a good candidate for a trial and over the age of 18 years. However, every trial is distinct. Some clinical studies exclude respondents from taking other medicines, pregnancy, or from other circumstances of health (i.e. a heart disease) for several reasons. First, to discover the correct one for you.

Finding Clinical Trials for Fibromyalgia

Two great study sites are Center Watch and ClinicalTrials.gov. There is also a match for research that burrows for you.

Center Watch has been around over the last two centuries and is known as the “best internet database for industry-sponsored worldwide clinical trials that are actively seeking volunteers.” Age and sex can be added to ensure that you meet the requirements of incorporation. If fresh clinical trials are posted, you can also sign up for email alerts.

Above all there is a website belonging to ClinicalTrials.gov, the National Institutes of Health. This government-run site has all sorts of research. Because current clinical studies in relation to medicines include acupuncture, dance therapy, medical devices and more.

Therefore research Match does all your job and meets other scientists who are looking for volunteers in clinical trials. Upon registration, 128 organizations have access to research. All you must do after registering is wait for open possibilities to be contacted.

Understanding Clinical Steps Trails

First, you need to understand what stage you want to follow if you are thinking about taking part in a clinical study.

1^st Phase is Safety

In a clinical trial safety is the most significant and first step. There are only a tiny group, generally a few months, chosen. Therefore, the participant shall be charged in accordance with the working time. Because you can access advanced therapies and treatments. Similarly, In the first stage, researchers are searching for ways in which the pharmaceutical or medicine is active in the human body.

2^nd Phase is Effectiveness

This stage is up to two months in the clinical trial. In a few hundred individuals, placebo medicines or the usual therapy are generally screened. Because some people in this phase receive their problem with real treatment and some don’t, they may get placebo and it may not be possible to understand which one is being tested. Even the researchers cannot accept the data disclosed in the clinical trial.

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3^rd Phase Benefits and Side Effects

You may receive the medication, device or therapy program or placebo / customary therapy during this stage as in Phase II. Long groups are studied, because hundreds to thousands can be said, and for some moment now the medicine or device or therapy has already been examined. The next stage in this stage is FDA marketing and sales approval and the test may last several years.

4^th Phase is Devices and Medications

This stage involves several thousand individuals. Therefore the most popular benefit in Phase IV is free access to therapy already available on the market. In this stage, there’s nothing fresh, but something that has been researched quite well. The medication, device or therapy may be likened to another therapy at this point. Because some shareholders get one medicine or therapy, and others receive a competing medicine or therapy. Long-term security and appropriateness are investigated.

Understanding 5 Clinical Entry Trails

Those who want to explore fresh medicines for fibromyalgia should first take the following cinq key measures: Center Watch and Clinical Trials.gov for studies and register for study matches. You may be concerned. Therefore decide in which phase tests you wish to request job.

Firstly, look at the clinical trials and find out that you can move to the specified therapy place readily? I’m your area? Is it in the access you have?

Therefore find out requirements for inclusion and/or exclusion in the study age, gender, pregnancy, health, etc. Find the tests for which you have been eligible.

For studies you are keen, contact the scientists (generally via email or telephone). Details of the clinical trials are provided for contact data.

Therefore clinical trials are the wonderful methods for new, improved and advanced fibromyalgia treatments. But with a caution: despite the amount of study done on a medication or device. Neighboring and adverse events can still occur. Even life-threatening events are in some cases.

Similarly, your present therapy may be superior to your advantages. However we should assess or compare hazards to advantages and always involve your physician.

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10/02/2019
Cure strength of Pets Helps for Fighting Fibromyalgia and Other Illnesses

By: Dr Alex Robber

Everyone who witnessed an animal’s disease understands instinctively how the medical literature shows that animals are good for you. Therefore a pet can assist individuals suffer from heart attack, depression or even deprivation.

“It is so compelling that there is evidence that pets are healthy,” says Larry Dossey, author of Reinventing Medicine. “We couldn’t produce it quickly enough if pet therapy were a pill.”

“There is no psychiatrist like a puppy in the globe who liquids his face,” said Williams.

The fact that dog owners are at less danger of cardiovascular disease. This can be due to lower systolic blood pressure, lower cholesterol and lower triglycerides, all of which are incredible dog ownership dividends. However, Petting a family dog almost immediately reduces blood pressure and produces a relaxing effect, which increases breathing and eases muscle tension.

Therefore a lot of studies shows with dogs showing the beneficial impacts of animals, and our canine friends appear to have the most severe impacts on human health. Several researches with cats, rabbits, turtles or other animals have nevertheless been performed.

What’s so important about a pet? Dr. Rising says, “The secret is unconditional love.” Dogs concern people in a way that we can’t deal with each other. They are without judgment, nonjudgmental and faithful. And a certain healing energy transmits that type of unbound recognition.

Similarly, there is an interest outside the United States in the encouragement of health advantages of pet property. Therefore James Serpell, doctoral director of the Companion Animal Research Group in the University of Cambridge, UK, studied the subject in Europe. However the same way that scientists are examining the impacts of a fresh drugs, Serpell carried out a 10-month survey inspecting pet ownership. His research found the impact of a fresh dog or cat on 71 adolescents. As a comparison group, there were twenty-six topics without animals. Because the group of animal owners describes a notable reduction in small-scale health problems with their pets after the first six months and improvements in psychological well-being. For the entire 10-month span of the research, dog owners continued to improve.

While much of the medical publication focuses on the role of pet property in preventing disease, numerous studies show the benefits of animal companies for individuals living with a wide range of illnesses and handicaps.

The relation between pet property, AIDS and depression was investigated in one research (Siegel, Angulo, Detels, Wesch, & Mullen, 1999). The scientists have discovered that AIDS patients who have animals have reported less depression than those who have not had animals for AIDS. Other trials revealed optimistic impacts on Alzheimer’s, autism, motion or hearing impairment, and more of pet property.

In fact, we beings can learn a lot from our animals as role models and offer an endless source of unconditional love without expectation. In the moment, they live. And the smallest pleasures are appreciated. However, the lessons that our livestock can teach for chronic illnesses are even more essential. Zoey understands how to unwind. Since in that region, I often look at her with wonder and modesty as I feel myself more disadvantaged. Every morning she loves a stroll. Afterwards she licks herself on the unmade bed and leaves her head to the top of the stack of rumpled cloth. She is attentive and focuses all her energy on her work if she experiences stress (a cat outside the door, a knock at the door, or leaving the ship). But when the time is over, she sleeps and relaxes in a wisely chosen place. She extends before doing anything else when she gets up from a rest. Her paws are spreading eagle in the air or a nice game of tug-of-war to her back, the delight of running after her ball. She rests a little more after she performs.

Those of us with CFS / Fibromyalgia understand just how difficult chronic disease can be to handle it because it impacts everywhere in our life. Many sufferers are losing their job, losing or altering their relationships, or are unable to pursue interests and passions. Strengthening and loneliness feelings are prevalent. But the animals remain continuous and limited in their belief in us. Therefore Zoey happily realizes that my little achievements just make her jump for happiness by going out of bed or going into a room. The most insignificant achievements and the least joy can remind us of our animals.

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Therefore some animals, often dogs, have a special training to assist people with illness or disability enhance their lives. According to the American Disability Act, if a dog has been trained individually for job or to perform duties for the benefit of an individual with a handicap, he is regarded a Service Dog. Many consider service dogs as helping those in wheelchairs, blind, hearing impaired or Anyone with a physical or mental harm which significantly limits a significant life activity may however be a candidate for a service dog. Service dogs can help individuals with various diagnoses associated disabilities, such as arthritis, ataxia, and poor equilibrium, seizure disorders, psychiatric disabilities, and many others.

Understanding Stress Relieves from Pets

It can have a relaxing effect in the same room as your animal. “A powerful neurochemical is released when we look at our friend and see it provides you enjoyment,” said Johnson. However the powerful influence of animals has been found in Johnson’s research of post-traumatic stress disorder veterans (PTSD). “The cortisol, a stressful hormone has been followed by declines,” she says. “A veteran could not leave his home without her spouse until a dog had set him and in less than a week, he could go around his town.

Understanding Pets Helps in prevent allergies

You could be lucky if you had a pet as a child. Similarly children who are subjected to animals prior to age six are less probable to develop allergic diseases, hay fevers, and eczema at a younger age in a research released in Clinical and Experimental Allergy. “Babies exposed to domestic dogs are more likely to have no allergies, asthma, and less high breath infections during the first year of their lives,” Johnson claims. “If we are subjected to dander and allergens at an early era, we may be less reactive to them over time. So, children who are growing up around farm animals are usually more abundantly susceptible to immune and have lower risk of developing asthma or eczema.

Understanding Depression Reduce from Pets

However according to a research released by the Journal of Personality and Social Psychology, animals can provide social support to their owners, who tend to be more well-being than non-owners. A broad analysis of the research carried out by the British Psychological Society showed that dogs particularly encourage therapeutic and psychological well-being, particularly a decrease in stress concentrations, self-esteem and autonomy. “There can be a very strong presence and the social connection that animals carry,” Dr Christenson suggests. “Animals offer a focus to the depressed individual rather than the adverse ideas. They give you unconditional love and recognition when a pet pays attention to you.

Understanding Pets Ease Chronic Pain

With tests around the house, chronic pain can be distracted. “There are endorphins so, the same hormones a runner is able to achieve –that release your pet and that are strong relievers of pains,” said Johnson. The students of Loyola University Chicago discovered that individuals who had been undergoing joint replacement operation because used less pain medications in the course of pet therapy. “This was illustrated in patients hospitalized, with less pain reported from a visit to the animal. Therefore one American Journal of Critical Care research discovered that a dog’s visit had enhanced the cardiac function of patients hospitalized for heart failure. The easy job of caring for an animal can also be a good distraction for painful individuals.

Understandings Relations Improved from Pets In their interactions and their communities, young adults with a close relationship with their animals felt more linked than those without animals in a latest research in the Journal of Applied Developmental Science. They tended to be more confident and empathic in their management positions; Johnson said it is sensible to think that this would also be the case for elderly Adolf.

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09/19/2019
Treating Fibromyalgia and CFS by Playing Video Games
By: Dr Alex Robber

Fibromyalgia is a severe biological illness characterized by a profound physical and cognitive exhaustion, post-exertion malaise, Myalgic, Encephalomylitis / Chronic Fatigue Syndrome (ME / CFS). Therefore pacing is a common strategy for the management of available energy and complete everyday activities; however, little research has explored this as a strategy to increase the level of physical activity. People with ME / CFS typically face unique barriers to participation in physical activity and are less physically active than healthy colleagues. Similarly as such, they are more susceptible to physical effects of inactivity. Because active video games can be a viable and acceptable way of providing an intervention for physical activity through the removal of many of the report.

I know it seems strange, but research video games indicate that so it is possible that we need to relieve our symptoms by fibromyalgia or chronic fatigue syndrome. Studies showed that video games can help these patients;

1^st Games on virtual reality can reduce pain by distracting the brain of the patient.

2^nd The games can contribute to criticism, according to the annual convention shows of the American Psychological Association.

Another way to support this type of games is to give people with disabilities something to do throughout the day. I know how boring sometimes it can be, and I like to have some sort of activity in my computer.

Indeed, the fast-growing research shows that video games can help both the cognitive effects of ageing and neurological conditions.

Fibromyalgia and chronic fatigue syndrome can include many problems including: A host of symptoms including:
- 1^st (short-term) memory problems
- 2^nd Inability to multiple tasks
- 3^rd Difficulties in learning new skills
- 4^th Language problems such as forgetting common words or having difficulty understanding and because retaining the spoken language can often be referred to as fibro fog or brain fog.
However, many cognitive symptoms are comparable to FMS, and study has shown that mechanisms are the same or comparable. Specifically, chronic fatigue syndrome video games were not examined.

Understanding Fibromyalgia and Games

By the middle of 2014, we were only looking at video games and FMS in one research.

However it indicates moving videogames like Nintendo, Move and Microsoft Xbox Kinect can have several advantages for us. They also suggest that moving video games can help.

Therefore researchers held five sessions on each system and assessed their symptoms before and after. They claim that the games distracted both pain and exercise. Participants said the PS3 was too quick, Xbox was the best practice and the Wii was very slow.

Similarly, The students point out that we often find exercise counterintuitive, as it improves pain–something that not everyone recognizes. Above all you point out that games like these can provide a pleasant type of practice in low impact that can have advantages beyond cognitive function.

It could assist you examine what the study says on other neurological diseases and because the healthy brain through such restricted data on how these games affect FMS and ME / CFS.

Research on aging is also crucial because certain study indicates that precocious aging can lead to cognitive dysfunction in FMS.

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Understanding Healthy Brains

One important issue is, what kinds of cognitive functions are changing video games?

Therefore 15 hours of play have enhanced real world efficiency in activities connected with in-game assignments but in another area of understanding in a research on casual video-games (meaning games not intended for enhancing cognitive ability). This implies that games that need to be memorized improve but not math or thinking.

In the same research, those with the smallest thinking capacity at the start showed the most profit in matches which needed reasoning.

However, a research of action-based video games has shown therefore that certain kinds of games can lead to wider modifications in brain function.

Therefore researchers have mentioned previous research to show the velocity of perceptual processing increased by action games. So, You wanted to see if this enhancement extended to “cognitive flexibility,” which is the capacity for you to restructure understanding in various respects as things change.

However they discovered that games highlighting the fast switching between various data sources and action seem to increase cognitive flexibility by considering various real-world functions.

Due to “Brain plasticity” also focuses on how well your brain can develop fresh ways of reacting to learning, behavioral modifications, your environment and so forth. Therefore video games can add to the advantage that your brain is being sufficiently distracted to reduce your pain perception.

So, Do you play video games and do you take away your pain? What is the best video game for you? By commenting, let me know!

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09/18/2019
Superb Health Benefits with Chocolate on Fibromyalgia

By: Dr Alex Robber

Were you aware that dark chocolate contributes to blood pressure and flow? It can enhance memory and mental clarity because the blood flow to the brain increases. It includes strong antioxidants which contribute to free radicals ‘ adverse impacts. Dark chocolate was also shown to have elevated concentrations of some minerals, like magnesium, potassium, manganese and selenium, that those of us with FM need.

Dark chocolate has now been discovered to be useful for your health. A research has discovered that the production of nitric oxide by cocoa is essential for flow of blood and blood pressure in your body. In encouraging good blood circulation, it operates like low-dose aspirin.

Chocolate is an enormous component of their daily lives for some individuals. They eat chocolate to deal with their sensations; during their menstrual cycle, females consume it so that they are calm. Anyway, many of us have a large deal.

Understanding Chocolate is a Healthy Craving

We might be on a specific diet when dealing with a chronic disease such as fibromyalgia. And when we’re on that diet, we’ll probably get healthy all the time when we eat. Our body might be looking for sugar. What better way to regulate your desire than eating a nice meal that also enables your body to do what it must do to maintain you healthy and powerful.

Understanding the Benefits of Dark Chocolate

Cacoa includes many flavanoids that have elevated antioxidant characteristics (called “flavanols”). Flavonols reduce swelling and stop harm to your cells by wear and tear. Cocoa stimulants that can increase the power level of the fibromyalgia sufferer are theobromines, caffein, tyramine and phenylethylamine (PEA).

Cacoa also includes numerous flavanoids, which have elevated antioxidant effects. Flavonols alleviate swelling and stop harm to your cells by wear and tear.

Dark cocoa can assist with this by stabilizing the roots of the nerve and repairing the nerves, leading in better neuropathy and pain loss. It may take some time, but it can assist. It also generates nitrogen oxide, significant for flow of blood and blood pressure, which promotes good circulation.

Cocoa is an inflammatory natural. Cocoa is an antihistamine that prevents stomach acid manufacturing. It operates also on COX2 pathways that have no effect on the belly. The production of natural opiates in the brain can also be promoted by dark chocolates. This may contribute to pain relief and to a well-being sensation.

Dark chocolate can help improve intestinal health. Dark chocolate enables to supply your body with antioxidants that can make your body work properly. This helps decrease your pain and can help you feel less tired.

Understanding Chocolate Shop open by Fibro Women

One woman claimed her fibromyalgia symptoms could be relieved by eating an ounce of cacao-rich chocolate every morning. She has said that she has been able to get away all of her “fibro medicines” with muscle pains and headaches, she has been so convinced that natural cacao’s healthy features have opened her Chocolate Shopping Store, which is dedicated to pure dark chocolate. She recommends slowly eating an 85% cocoa-based dark chocolate serving, taste it and take advantage of it.

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Understanding Appropriate Requirements

We need only approximately 0.5% dark chocolate a day to get the benefits we want. The best thing in the morning seems to be dark chocolate therapy.

Milk Chocolates Issues

Milk chocolate is often made with cheap, not real, cacao butter or healthier fats, vegetable oils. The same type of benefits will not be achieved with milk chocolate and white chocolate, which make some of your symptoms worse if you eat too much, due to the sugar in it.

Milk and milk often cause fibromyalgia problems and many processed chocolates contain some form of milk which can cause some of those problems to flare up and make processing the foods you eat difficult. Of course, this is particularly true when we are talking about milk and white chocolate; dark chocolate, as we said, is a little better for you and has no more milk than the two other types.

If so, what would you like to look for in the chocolate sector? You would like dark chocolate that contains at least 60% cocoa, but the better you get. Remember, it will be more bitter because less sugar will be available.

Even dark organic chocolate is best because there is less of the processed materials there, and it will be natural and organic, even if there is sugar. Read your labels and track what you eat, regardless of what kind of food you eat.

So, as you can say, what you eat is all about how much you eat and when you eat. Chocolate can be great if you take it care, but it can also cause many other problems. There is therefore no fear of enjoying this sweet-heart bar, but don’t end up eating five or six at a time. Further on “Milk effects in patients with fibromyalgia

Understanding Negative Effects

Cocoa is not as much contained, although it does include tryptophan, cannabinoids, theobromines, caffeine, tyramine, and phenylethylamine. A cup of coffee, for example, contains much more caffeine than a chocolate bar.

The psychological effects promised by these components cannot be achieved by eating a chocolate bar. However, a more noticeable effect can be present in combination with other foods containing these items. Another problem is that many active ingredients that promote health in cocoa are destroyed when chocolate is produced. So, with more processing, the potential chocolate will become less for your health.

Today, chocolate manufacturers are trying to reduce losses of these chemicals to their minimum. Finally, if you want any advantages from chocolate, what kind of chocolate you are eating is very important. Prevent milk chocolate and sweet chocolate, as they have high milk and sweet sugar levels. Instead, look for high-coca (65 percent or above) dark chocolates which are produced organically and produced as small as possible by hand, for example.

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09/18/2019
Most people miss 11 symbols of fibromyalgia in their Bodies

By: Dr Alex Robber

FM is a common, among other symptoms, chronic disorder with the prevalent pain. It can cause extreme pain and fatigue, interfering with one’s ability to do daily work. Although the reasons for fibromyalgia are unknown, five million American citizens aged 18 and older are estimated to be affected. Research has found that before receiving their diagnosis, patients with FM usually see numerous different doctors. Due to other medical problems are often imitated by FM symptoms which can make the diagnosis difficult. A patient’s understanding of symptoms can help him or her to find out a technique to manage discomfort and pain more quickly.

There are some signs that you should never overlook fibromyalgia:

1. Understanding Your Migraines

For many victims of migraines, nothing could be more apparent than extreme headaches typically characterized by extreme pulsating or throbbing that may include vomiting, nausea or sound and light sensitivity. But migraines can happen to some people without even knowing it. Occasionally, the symptoms may be extremely severe in the migraine area, where the patient may even develop paralysis. So, Patients may feel lighted or dizzy or vague head injury, and often receive prescription treatment that may not be appropriate for a true migraine. A neurologist may forget other options and make the right diagnosis.

2. Understanding Your Poor Sleep Quality

However FM can make sound sleep difficult for a patient. In FM patients in rest, studies showed irregular brain activity. Together with steepness or pain, this erratic brain activity can cause poor sleep quality.

3. Understanding Toe and Finger Spasms

A common symptom of FM is arterial convulsion of the toes or hands. Exposition to stress or cold can lead to this. The affected regions will be pale or blue. Pain is also associated with arterial spasms.

4. Understanding Depression level

Therefore anyone who has ever fought against this deteriorating and agitating disorder, even temporarily, knows that it is serious. But for those who are persistently depressed, they may wonder if something more can be diagnosed. “Depression is one of FM’s main symptoms, so it is not astonishing to think that after months or years the devastating effects of depression may be fibromyalgia,” says Dr Lowenstein.

Therefore, the fact that patients can experience both conditions is even more confusing, is reported by the Anxiety and Depression Association of the United States, about twenty percent of patients with fibromyalgia also suffer from depression or anxiety disorder. Talk to your doctor about monitoring your symptoms if you know that you suffer from depression but are not sure if you will also have fibromyalgia. Use these advices naturally to overcome depression.

5. Understanding Hypothyroidism

This is due to an abnormally low thyroid level, the glass that regulates your body’s metabolism. Because an individual has unexplained weight increase, low energy and increased sensibilities, including underproduction of hormonal hormones to cold, depression and slow heart rates. “A lot of the symptoms of hypothyroidism match those of fibromyalgia so it is hard to distinguish them simply by examining them,” says Dr. Wei. The healthy levels of thyroid hormones may be checked by your doctor during a blood test. You have a thyroid problem here other subtle symptom.

6. Understanding Fibromyalgia Fog

Victims of FM may have a brain fog. Therefore concentration problems and short-term memory struggle can be FM symptoms. There may also be a common sense of forgetfulness, confusion and lack of mental clarity.

7. Understanding Sensitivity to Temperature

In patients with FM, the body temperature is usually difficult to control. If the temperature has not changed significantly, they might feel extreme cold or extreme heat.

8. Understanding Polymyalgia rheumatic

In addition to the existence of “myalgia” in both the diseases (Fibromyalgia and Polymyalgia rheumatic), they also have similar symptoms in their name.Therefore Rheumatic polymyalgia, usually called PMR, is characterized by widespread rigidity and aches and is not usually indicative of the physical symptoms that may appear in an x-ray, as is the case for FM. “Rheumatic polymyalgia is known to cause problems with severe joints and sleep problems, in addition to the chronic pain,” says Dr. Lederman.

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However, “One of the principal differentiators of fibromyalgia is that it is the most common thing in adults above fifty and mostly affecting the age of 70 and 80.” Ask your doctor to monitor you for polymyalgia rheumatic when you are older than 50 and are living through these symptoms. So, “Despite the difficulty of diagnosing rheumatic polymyalgia, your doctor may check for high inflammation in your blood, typically a sign of the condition,” said Dr. Lederman.

8. Understanding Abnormal Digestion

Diarrhea, constipation, and swelling can include FM symptoms. Similarly about 40% to 70% of FM-similar GERD, Acid Reflux and Irritable Bowel Syndrome patients experience symptoms.

9. Understanding Head to Toe Pain

Above all almost ninety seven percent of FM patients have pain throughout their bodies. However MF pain is usually defined as “deep, pulsating, sharp, and distressed.” This type of pain is usually constant and does not respond to prescription of over-the-counter pain.

10. Understanding Body Stiffness

Most FM-suffering patients experience body rigidity. Above all this is usually the day of the day. The stiff feeling resembles the arthritis patients. It could dissolve in 10 to 15 minutes or last most of the day.

11. Understanding Swelling, Tingling and Numbness

Many FM victims have a sensation of needles and pins. This usually occurs in a disorder called paresthesia in the feet, arms, legs and hands. These feelings could last for only a while for some patients. The feelings can last much longer for other patients.

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References:

Fibromyalgia Contact Us Directly

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Official Fibromyalgia Blogs

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Fibromyalgia Stores

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09/16/2019
Hope for Millions of People with Fibromyalgia can Diagnose Faster than the New Gut Bacterial test
By: Dr Alex Robber

There is an opportunity for Fibromyalgia in Lady Gaga, in Kirsty Young and in Morgan Freeman. But many people suffer. But many people suffer.

4% of the world population was affected by Fibro-Myalgia, but unfortunately no cure was developed. But a new study may have mentioned one of the causes of fibromyalgia. In this study, it is noted that fibromyalgia patients have an unusual number of intestinal species compared to a healthy person. Therefore this finding could accelerate the diagnostic process. The sample included the data on gut bacteria of 156 people, including fibromyalgia, from Montreal, Canada and 77. Poo, blood, saliva and urine samples is necessary . All the data were subsequently compared with the healthy person’s samples.

A change in intestinal bacteria occurs because of the condition. If you suffer from fibromyalgia, different kinds of intestinal bacteria would exist. Nothing else, such as diet, medication or age, caused these changes. At the McGill University Health Center, they diagnosed the disease with nearly 90 per cent success rate by looking at the gut microbiome.

As the changes in intestinal bacteria increase, the patient has more problems. Amir Minerbi said that the lead author of the study. “We have seen fibromyalgia, and fibromyalgia symptoms-pain, tiredness, and cognitive difficulty-lead to changes in the microbiomes of people with the disease more than any other factor,”

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He also said that.

“We have also seen that the severity of the symptoms of the patient is directly related to an increasing presence or to an even more pronounced absence of certain bacteria, which has never been reported before.” It is not only painful, but it also leads to other problems. The following are symptoms of fibromyalgia:
- fatigue
- brain fog
- headache
- clumsiness
- dizziness
- ibs
- sensitivity to weather changes
Al currently has a precision of 87 per cent for the diagnosis of patient disease. So, the McGill team Emmanuel González said fibromyalgia diagnosis was based solely on the structure of the intestinal microbiome. He says that “We hope to enhance this precision and to possibly create a step change in diagnostics as we build upon this first discovery with further studies,”

By operating testing, the various samples, the consistency of the system outcomes would be evaluated. For Diagnosis blood test is used. For the outcomes of the research, the co-author of the study Luis Rodriguez-Saona used a term “significant.” The findings showed that the patient suffering from fibromyalgia had similarities in his blood pattern.

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09/16/2019
9 Early Fibromyalgia Signs Everyone Should Know and Understand them Quickly

By: Dr Alex Robber

If you battle pain, you might want to know if you are fighting a fibromyalgia disease or not. So, what are the first fibromyalgia symptoms? This illness has various symptoms and it is essential for us to attempt to know what the first signs of fibromyalgia are before we judge whether this may be the issue.

Fibromyalgia is a disease which causes generalized muscle tiredness and pain. The Arthritis Foundation lists it as one of more than 100 types of arthritis, but it is currently believed that overactive neurotic symptoms are triggered. It can cause mild symptoms for some and can be significantly impacted by others.

Fibromyalgia is a diagnosis that is similarly challenging. Therefore X-rays, scans or blood working cannot diagnose it, patients go on without any diagnosis for years, in some cases. A physical exam may help your doctor determine the situation and the history of your symptoms.

In the first phase, you can have very universal symptoms, which may appear as indications of other circumstances. Understanding what symptoms, you need to look for helps you get the right diagnosis with your doctor.

Understanding the First signs of fibromyalgia

This is because fibromyalgia differs for everybody who is having it. There is a large problem with this problem. There are obviously some similarities, but various individuals will notice the first signs of fibromyalgia in several respects. It relies on how it appears in the body of an individual, and on how the individual cares for himself. There are many variables in the whole, so it’s nearly impossible to answer this question.

2^nd is Pain

There is a symptom that everyone has in common almost everywhere. Pain, I understand that’s a very general word, but it’s truly the only thing everyone seems to share with each other with fibromyalgia. The pain can be concentrated in separate locations, but most often it is in a region of the body that is unexplained elsewhere.

It does not make much sense, and it can give rise to some alarm depending on the severity of the pain and the discomfort. Pain can also obviously be a cause for other issues, but in the original phases of fibromyalgia pain is almost always present.

3^rd is Disturbed sleep

Another traditional early fibromyalgia symptom is that you don’t have to sleep well in the night. You can rest, or sleep, but feel unrefreshed. Your rest may be upset. Therefore You may not have the appropriate chemicals equilibrium to allow your body to sleep deeply if you have fibromyalgia.

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4^th is Abdominal discomfort

However many individuals who experience fibromyalgia have a variety of digestive issues with symptoms such as abdominal pain, constipation and diarrhea, irritable bowel syndrome and digestion or food swallowing difficulty. Experts say fibromyalgia can sometimes cause esophagus muscle issues.

5^th is Profuse sweating

Excessive sweating is the symptom of your early diagnosis. For some, it may be reasonable, given that sweating generally is linked to anxiety. Similarly some people with fibromyalgia is strongly sweating and may even think they have fever. The reason behind this is an autonomous division within the hypothalamus.

Hypothalamus is the area of an amend which regulates rest and manages sweating and other programmed ability of the body. So, the autonomous brokenness leads sweating to increase, which renders the individual with the disease far more uncomfortable. Due to Some medications and lifestyle modifications can keep you cool and desiccated; in other instances, you might need to speak to your doctor about how to relieve stress. This can be helpful.

6^th is Paresthesia

Paresthesia is an unexplained sense of temblor and entumement that people with fibromyalgia may experience. Therefore it is often known to be nervous and anxious about the problem and can be joined by fast, deep relaxation. This can in turn lead to acroparesthesia, a shudder in the hands and feet because carbon dioxide is not present. Activity can also play a role in therapy. Many sufferers of fibromyalgia also battle with fear, as well as early diagnosis. This is constantly reported.

7^th is Sensitivity symptoms

You may begin to identify memory problems and concentration ability during the original phases of fibromyalgia. You may find your temperature, noise and light changes excessively susceptible. They don’t automatically make a fibromyalgia diagnosis, but often occur in original phases of fibromyalgia.

8^th is Tenderness

Therefore tender points are symmetrical above and below the tail, and physicians diagnose fibromyalgia by using these tender points. In these fields, there is enhanced tenderness when an outbreak is about to occur. Others may almost always feel these tender fibromyalgia points.

9^th is Fibro haze

“Fibro haze” is another issue many individuals with fibromyalgia can deal with and is also known as brain drain. Because it is a powerful symptom of fibromyalgia, which leaves many people in pain and confusion. Fibro haze is something unbelievably stressful to cope with.

However People who have this symptom struggle will find it difficult to choose their words, their short-term memory is poor, and they may row for longer periods of time. You can call individuals by the incorrect name, you can forget where you are and what you do, or you can begin feeling panic.

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Official Fibromyalgia Blogs

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Fibromyalgia Stores

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09/16/2019
Whose Wife has a Chronic illness and Fibro disease Advice for her husband

By: Dr Alex Robber

Well, here we are, it’s not only life, I know it has changed. We are now on a fresh trip, not an exciting, but rather a mountain trip with a host of pit stops and detours. There are therefore a few things you should understand about going on this trip that can facilitate your dealings with me. I have a chronic disease, as you understand, and for one of us life will never be the same.

You can’t see a disease, but you can see me fighting. You can feel it’s not a disease, but my pain you see. You might see my frustration, it is not a disease. It will never be the same thing, but for the sake of our family, I can try to keep them as’ normal’ as possible. So how can I clarify completely the difficulties ahead? I want you to understand many elements of chronic disease so we will begin at the beginning and I will explain my utmost so that you know completely what this trip will be. There are many places that can be covered so that it will be a bumpy ride.

So how does fibromyalgia mean this thing? Well, there are so many theories and definitions of which all sorts of networks sound totally confusing and some definitions don’t make sense, while others make it look like a group of diseases without any true significance or diagnosis. I have this “situation” first and foremost, which impacts how I react to pain. The fun part, maybe every day, so one day I’m painful in my joints and another day I’m shooting pains in my legs. Let’s begin with pain, therefore.

My pain could vary from one day to the next and even an hour to the next. Sometimes it can be difficult for me to tell you what hurts and how hurts, but I understand that it’s very awkward and hurts. The “best” days are the days I’m trying hard to keep the house clean and functional daily. I am also trying to address the other projects that are continuing to add up.

Typically, these are the days I go well beyond my boundaries, so I understand I may be down for a couple of days if I’ve had an active day and loads of projects completed. During those days I have severe pain, I spend most of it in the sofa, bed or chair to get comfortable.

These are the days when laundry, food, cleaning and cooking are to be waited for, or I’m going to need assistance. These are probably the days that many tears are thrown away. Painful tears, tears of sadness, frustration tears and knowing tears I let myself down with my family. But you understand those tears, as I learned, and are always ready to comfort me. You understand that this is one of my most sensitive moments and you have given me the best way to cope with it, even if that means I must lose another family.

I can also have much anxiety and stress during those times / days of pain. But, as I have learned, not everyone expresses stress and anxiety in the same manner or in the typical manner many individuals believe, especially anxiety. When they hear anxiety or anxiety attacks, most individuals imagine individuals sitting in the corner, bogged down in an up and down ball while wiggling a bunch of gibbers.

Well, in many distinct ways, anxiety can be voiced or proved, most of which I learned from myself. In my opinion, the most prevalent forms of showing anxiety are anger and frustration. Simple things only make me so frustrated, angry and crab bound that I’m so calm, gathered and good, no matter how hard I attempt; I end up snapping on all and anything, leading to battles, arguments and just uncomfortable for all. As much as I attempt to remain calm and collected, it only seems that little things push my buttons and upset me.

I can’t assist it most of the way, however, because physically I’m so discomfort able that sometimes it only takes a specific look to drive me insane! Please understand, I’m so very difficult to let things roll out my back and not cause me stress or anxiety. I am trying so hard to maintain it and I don’t allow things to bother me, but I know that I can’t maintain everything in it sometime and that it is bound to splash like Mount Vesuvius!

You also learned that when I talk to you or others, it sometimes appears that I spray in my mouth, speak quickly, and don’t make much sense sometimes, this is also a way I experience and communicate fear. I attempt to breathe deeply, maintain my answers even, calm and gathered, but yes, an easy discussion can sometimes send out my fear in a punch.

They are not the individuals I talk about that cause me stress or anxiety, but only the overall conversation that can fly my anxiety meter. Socializing can be very hard if I’m in the middle of that anxiety. Sometimes because of increased pain and anxiety I’ll have to miss family gatherings or parties, but please know that I don’t make a conscious decision.

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But now this has a great impact on my life and the way I live it, and yet you seem to know always when I really must have a “time-out” to collect and concentrate and soothe the chaos that goes on in my head. I don’t want to get out of it, or to let it all dictate my life. In all this, tiredness is the other significant player. The best description of my tiredness is that his tiredness, which doesn’t assist much sleep. That’s so true. Self-delusion creates tiredness. Now add stress, anxiety, depression, and chronic fatigue syndrome to that and sometimes it’s even the greatest job I can do all week long to take a shower!

The tiredness caused by the chronic disease is so tired that you feel you haven’t slept for one week yet all the assignments you generally perform on a periodic basis must be continued. All our other symptoms can be encountered by fatigue alone, quadrupling what it “standard.”

Additionally, add the insomnia or different sleep patterns of the people suffering from chronic illness. Yes, literally all the moment we are tired. If we say that we’re “distressed,” it’s not only that we have a poor sleep night, it’s that we are so tired in some days that even the little job is going to drip all the reserves we have. And again, when my last “spoon” has been dumped, you appear to understand and encourage me to rest.

Unemployment now also belongs to our vocabulary and reality. I am also now a large problem in our life not being willing to contribute to our financial plan. It creates pressure for both of us to look to our future. Things are no longer so available, and priorities have shifted as they used to be. However, you still support me and assure me that we will survive with all that added to what we are discussing today.

We’re going to have to say no to more than we say yes, but we’re going to create it function. You keep me in and allow me to understand that I must be still proud of the tasks that I have achieved but comfort me in understanding, as far as I can see, that things will be quite different and that I have nothing to do in order to remedy them.

It seems that I always complain, all the moment, of things that disturb me, of the pain, of the fatigue, but you’re still here to hold my hand, to rub my shoulders and to encourage me to continue fighting. When we have this situation, if we or a wife or family member, everything we have to offer seems to be accepted. But it’s the best gift you need to support me.

Patience is a virtue; convenience is a gift, and both comprehension and empathy are genuinely unusual things. But fortunately, you’ve got everything for me. Your skill in understanding me, be patient with my constraints and console me in my darkest moments, regardless of what our tale has planned. And it has allowed me to continue persevering. Day after day, the best I can do is even hour by hour.

But you will be the best gift you can offer me, knowing that life will be different for us and able to adjust to what we have now, and kindly remain patient and understanding and concerned for what our new truth may be. And thank you above all for understanding that this is a lawful diagnosis. That is your love and support in this crazy world. I will do my utmost but appreciate your assistance in this effort!

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References:

Fibromyalgia Contact Us Directly

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Official Fibromyalgia Blogs

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Fibromyalgia Stores

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09/16/2019