Mindfulness Meditation for Fibromyalgia and Chronic Pain
Meditation is a way to practice being present. According to Jon Kabat-Zinn, a pioneer in…
Meditation is a way to practice being present. According to Jon Kabat-Zinn, a pioneer in…
“In three words I can sum up everything I’ve learned about life: it goes on”,…
” The biology of pain is never straightforward, even when it appears to be”, Lorimer…
” Patience is a conquering virtue”, Geoffrey Chaucer So, the hip replacement happened almost three…
“The traumatic moment becomes encoded in an abnormal form of memory, which breaks spontaneously into…
“I think people need to be educated to the fact that marijuana is not a…
” The mind is the most capricious of insects-flitting, fluttering”, Virginia Woolf Sit quietly for…
“Coping with a chronic illness is work”, Carolyn Thomas A very new book has just…
“Courage is resistance to fear, mastery of fear, not absence of fear”, Mark Twain I…
“Do something every day that scares you”, Eleanor Roosevelt I have had a difficult year,…