Tag: chronic pain

A comprehensive guide on chronic pain, its causes, symptoms, and effective management strategies to improve your quality of life.

  • Fibromyalgia Symptoms | Root Causes of Fibromyalgia

    Gluten has been liked to more than 55 diseases and is often called the ‘big masquerader’. The reason for this is that the majority of symptoms of gluten intolerance are not digestive in nature but rather neurological such as pain, cognitive impairment, sleep disturbances, behavioral issues, fatigue, and depression.

    Adrenal Fatigue:
    Adrenal fatigue is a result of chronic stress whether real or perceived. Chronic pain is a stress to the adrenal glands, though typically not the initial adrenal stressor. The initial stressor is usually something such as food intolerances, Candida, mercury toxicity, vitamin deficiencies, or mycotoxins. The goal is to support the adrenals while searching for the root cause of the stress and correct it.

    Thyroid:
    More than half of the people with thyroid issues have no idea they have one and 90% of these have hypothyroidism or an underactive thyroid gland. It is vital that your doctor check six different blood markers to measure your thyroid gland’s function, and it’s imperative that your doctor use the optimal levels rather than the standard reference range when assessing and diagnosing thyroid disorders.

    Candida Overgrowth:
    Candida is a fungus or yeast, and a very small amount of it lives in your intestines. However, when overproduced, Candida breaks down the wall of the intestines and penetrates the bloodstream, releasing toxic byproducts into your body causing a host of unpleasant symptoms such as brain fog, fatigue, digestive issues, and pain. A lot of fibromyalgia patients have had Candida overgrowth.

    Glutathione Deficiency:
    Glutathione, a molecule, is the most critical part of our body’s detoxification system. Glutathione gets recycled in our body unless our toxic burden gets too high or we lack GSTM1 and GSTP1, the enzymes needed to recycle and produce glutathione. Taking a glutathione supplement or the precursors (NAC, alpha-lipoic acid, milk thistle) often helps dramatically with fatigue.

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    Small Intestine Bacterial Overgrowth (SIBO) and Leaky Gut:
    There are more bacteria in us and on us than there are of our own cells. When these bacteria get out of balance through the use of antibiotics or a sugar-rich diet we can lose our ability to digest and absorb nutrients, particularly B12. Gluten can cause SIBO and leaky gut and SIBO and leaky gut can lead to gluten and other food intolerances. It’s a catch-22 and a vicious cycle. You must first heal the gut in anyone with fibromyalgia or any chronic illness.

    Mycotoxins:
    Mycotoxins are very toxic substances produced by toxic molds. Only about 25% of the population carries the genes to be susceptible to the effects of mycotoxins. Conventional environmental mold testing only tests for levels of mold spores and does not test for mycotoxins.

    MTHFR Mutations:
    This is a genetic test you can get through any conventional lab. The more mutations you have in the MTHFR gene the less able you are to methylate and detoxify, particularly toxins such as mercury and lead. The more mutations you have in this gene the higher your requirements for methyl-B6, methyl-B12, and folinic acid in order to keep your detoxification pathways working properly.

    Vitamin Deficiencies:
    Magnesium, vitamin D, and B12 deficiency are the most common vitamin deficiencies in those who have been diagnosed with fibromyalgia. The best way to measure magnesium is a red blood cell (RBC) magnesium level, which can be ordered by your conventional doctor.

    As you can see from the above list, many of these causes are interrelated and often there is no single root cause of fibromyalgia or any chronic illness. It is a combination of several or possibly all of the above.

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  • Fibromyalgia Conditions | Fibromyalgia, the Optic Nerve, and Neuro-degeneration

    Are the eyes the window to whatever’s going wrong with the brain in fibromyalgia? Research published in 2015 and 2016 suggests that it just might be.

    Fibromyalgia is widely believed to be a condition of the central nervous system, which includes the brain and spinal column. It also includes the eyes and the structures that help our brains interpret what we see.

    Chief among these structures is the optic nerve, which is similar to a cable made up of many smaller fibers.

    Among them is a layer of nerves called the retina nerve fiber layer (RNFL).

    Those nerve fibers are of special interest to researchers because of other recent work that’s uncovered dysfunction of the small nerve fibers. It suggests that, in people with fibromyalgia, small-fiber neuropathy (nerve damage) may be responsible for at least some of the pain.

    In two studies, Spanish researchers have also discovered evidence of neuropathy in the small fibers of the eye.

    Blood-Flow Problems

    In the study published in 2015, researchers looked at blood flow to the optic nerve and the RNFL. Blood flow, also called perfusion, is hypothesized to be irregular in several regions of the brains of people with fibromyalgia.

    Researchers examined and took photographs of the eyes of 118 people with this condition plus 76 healthy people in the control group.

    The photos were then analyzed with special software. The researchers concluded that the fibromyalgia eyes did in fact show low perfusion rates in several sectors, but the only significant difference was in certain RNFL.

    Optic Nerve Thinning

    The study published in 2016 built on that research, involving many of the same researchers. This time, they included 116 people with fibromyalgia and 144 in the control group.

    They found:

    • a significant decrease in the RNFL in fibromyalgia compared to controls
    • a thinning of multiple structures in the eye
    • greater optic nerve thinning in those with severe fibromyalgia than in those with a milder case
    • greater optic nerve thinning in subgroups without depression than in those with depression

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    Neuro-degeneration

    Before now, fibromyalgia has been considered non-neurodegenerative, meaning that no biological structures were being damaged or destroyed as they’re known to be in other neurological diseases such as multiple sclerosis or Alzheimer’s disease.

    However, this research suggests that fibromyalgia may, in fact, involve some neurodegeneration in structures inside the central nervous system.

    This, combined with earlier research on small nerve fiber damage in the skin, could mean that the degeneration is not confined to the central nervous system but may extend to the peripheral nervous system, which includes the nerves in the limbs, hands, and feet.

    The Relationship Between Fibromyalgia, the Optic Nerve, and Neuro-degeneration

    Fibromyalgia has always posed problems for doctors. We have pain, but no obvious cause. If this research is accurate, which we won’t know until it’s been replicated, it could mean that our pain comes from a very understandable source. After all, neuropathic pain has been recognized for a long time.

    Suddenly, it makes our “mysterious” pain not mysterious at all.

    On the other hand, it opens new doors for questioning. If we have damaged nerves, then why? What is causing the damage?

    Possible candidates could include autoimmunity, which would involve the immune system going haywire and attacking the nerves as if they were bacteria or viruses, and problems with how the body uses substances that grow or maintain nerves.

    Researchers have long speculated about possible autoimmunity in fibromyalgia, but so far we don’t have solid evidence pointing toward it. Now that researchers have discovered actual damage, they may gain better insight into where to look for autoimmune activity.

    They may also be able to pinpoint shortages or inefficiencies in how nerves are maintained.

    When it comes to diagnostic tests, it’s too early to say whether abnormalities in the eye could lead to a more objective test than we currently have. If so, it would be a major advancement in how fibromyalgia is detected.

    Because the thinning was worse in more severe cases, it could provide a marker for doctors to monitor treatments as well as progression.

    It’s also possible that these discoveries could lead to targeted treatments.

    We won’t know the full impact of this research for some time, as any advancement in diagnostics and treatments would have to come after further research either confirms or contradicts these findings.

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    Fibromyalgia Contact Us Directly

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    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

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  • Fibromyalgia Awareness | The Part of Life With Fibromyalgia I Haven’t Told You About

    I’m a fairly open person when it comes to physical and mental illness, but I can also be very reserved, especially about my chronic pain and fatigue. It’s not because I don’t want to share about what’s going on with me, but because I don’t want people to think I’m a “whiner” or “attention seeker.” I am neither of those things. In fact, I’m quite the opposite.

    A lot of people know I have fibromyalgia. What they don’t know is the reality of what I deal with. They see a positive, silly, young 25-year-old woman on the outside, but they don’t realize how much pain I’m in, or how badly my anxiety is affecting me. I don’t think people really understand the intensity of my conditions. I’ll admit that part of it is my fault, for showing only the good parts of my life on social media, but showing the not-so-good parts can sometimes come off as attention seeking. I don’t want attention, I want my conditions to stop being stigmatized. I don’t want pity, I want people to understand these illnesses.

    Here is the reality of someone with fibromyalgia:

    1. Pain

    When you tell someone you’re in pain, they don’t really take it very seriously. They usually think that you have a typical headache or backache. They don’t realize that your whole body is experiencing aches, stabbing pain, needles, numbness, or oftentimes a burning sensation. They also don’t realize that the clothing you’re wearing, or the cloth chair you’re sitting on could be causing you pain as well. People with fibromyalgia have sensitives to certain fabrics and materials. Some of us (including myself) feel pain in our organs. I’ve had ovarian pain for years and didn’t know what it was until I was diagnosed with fibromyalgia.

    Our pain is often unbearable and can cause difficulties in everyday situations. When I’m going through bad flare-ups, I am sometimes late to work. It seems like no matter how early I wake up, it takes me 30 minutes to an hour to get out of bed because my body is stiff, my hips are locked, and my hands ache. Carrying a grocery basket can cause my hands and elbows to tense up, opening jars is sometimes impossible, household chores can take everything out of you, and the list could go on.

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    2. Fatigue

    Speaking of being late to work, fatigue is another reason it’s so difficult to get out of bed. I could have had the best sleep of my life, but it will feel like I didn’t sleep a wink. For me, chronic fatigue is one of the most difficult symptoms. There have been days I’m nervous to drive long distances because the sun causes really bad fatigue. I work a desk job, but by midday, I feel like I’ve been doing hard labor, and all I want to do is go home and sit on the couch. And good luck trying to schedule anything with me after work. I’ll just be too exhausted to do anything. If you’re able to get me to hang out with you on weekdays, it’s probably because no matter how tired I am, I really need your company.

    3. Brain Fog

    This is the last symptom I will touch on. Brain fog is a bitch, to say the least. Completely forgetting a conversation you had yesterday, having to pause mid-sentence because you forgot what you were saying, or stopping a conversation altogether because you can’t think of the right words to use. This is the most embarrassing symptom of fibromyalgia. Feeling incompetent is incredibly frustrating and heartbreaking. I often wonder if people are judging me because of this. I find at times, I can’t even remember how to spell a word when I’m typing. I proofread my text messages, emails, and social media posts multiple times before pressing the “send” or “submit” button. The embarrassment of brain fog causes me so much anxiety. I just want people to know can’t control the way my brain works sometimes.

    Here are some other common things fibro warriors struggle with:

    1. Mental illness including, but not limited to, depression and anxiety.

    2. Temperature sensitives. Summers, and especially Winters are often unbearable.

    3. Irritable bowel syndrome (IBS).

    4. Night sweats/hot and cold flashes.

    5. Insomnia.

    6. Painful and irregular menstrual cycles.

    7. Problems with balance.

    8. Tinnitus (ringing in ears).

    9. Restless leg syndrome.

    10. Rashes and skin disorders.

    It’s very common that individuals with fibromyalgia will struggle with different symptoms than others. All symptoms are different for everyone, so it’s difficult to explain to doctors what your symptoms are. Chronically ill patients seem to know about their illness than professionals, and that can be hard when it comes to medications and treatments. We’re all in this together, and we need support and understanding from the people and loved ones in our lives.

    I hope this sheds some light on this awful illness. If you know someone living with fibromyalgia, go give them a (gentle) hug and ask what you can do to help them. Just being there to listen could mean the world!

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    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

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    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

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  • Fibromyalgia Supplements | Magnesium For Fibromyalgia: How It Can Help The Pain

    Whether it is you or a loved one, we all know people who just plain ache. They hurt all the time and are simply worn out by pain.

    This is what it is like to have fibromyalgia. Your muscles hurt and ache, they feel worse with touch or pressure, and being in pain all the time leads to chronic fatigue.

    Fortunately, a recent study shows that taking magnesium for fibromyalgia can help reduce both the number of tender points and the overall intensity.

    What Is Fibromyalgia?

    The most common symptom of fibromyalgia (or ‘FM’ or ‘Fibro’ as sufferers call it) is widespread muscle pain. Other common symptoms include fatigue and cognitive dysfunction (‘fibrofog’).

    The cause of the ache and fatigue remains unclear, though some research shows that people with fibromyalgia may have developed a greater sensitivity to pain.

    Trauma, repetitive motion, and surgery have all been linked to initial fibromyalgia symptoms in some people. Genetics may also play a part.

    Psychological stress can be a factor as well. Fibromyalgia is often associated with stress, anxiety, and depression.

    Fibromyalgia affects women 7-9 times more often than men.

    What Medication Is Available?

    A number of medications may be helpful, specifically Lyrica, Cymbalta, and Savella. How successful they are can depend on the level of pain, depression, muscle activity, or sleep-related problems.

    In particular, the pain-reducing properties of these medications may be due to the release of neurotransmitters in the brain.

    Unfortunately, as with any medication, there may be side effects. Lyrica may induce sleepiness, weight gain, and swelling of the extremities. Cymbalta may bring depression and have suicidal risks. Savella may have similar side effects but is specifically associated with nausea, insomnia, heart rate anomalies, and BP problems.

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    Coping Naturally By Reducing Stress

    Physical and mental stress are associated with many instances of fibromyalgia. Working to reduce the overall stress in your environment can have a positive impact on symptoms. So can reduce your body’s response to stress.

    It is important to take care of yourself by eliminating what stress you can. You can’t say no to everything, but you can often temporarily set some things aside so that you can focus on healing.

    Some stressors you can’t eliminate, though. Good ways to cope with these include relaxation, exercise, meditation, and getting more sleep. In particular, cardiovascular exercise has been shown to reduce symptom severity.

    Magnesium For Fibromyalgia?

    What about nutrition as a method for managing symptoms?

    One recent study showed that people with fibromyalgia tend to have low levels of various minerals, including magnesium.

    Even more interesting, another study showed that supplementing with magnesium citrate actually reduced the number of tender points as well as their severity. It also helped reduce the depression that is often associated with fibromyalgia.

    There’s also an infographic at Cure Together that shows a range of fibromyalgia treatments and how well each has helped people who responded to a poll. Magnesium is in the upper right quadrant of treatments which puts it in the ‘effective and popular’ group.

    Personally, I picked up some magnesium for my mom shortly after I realized just how much it was helping me with migraines, anxiety, and dizziness. She reported it helped greatly with her fibromyalgia. In particular, my mom said magnesium malate helped her the most.

    What Helps You?

    If you have fibromyalgia and have found a way to cope that helps you, please let us know in the comments below.

    As always, you are strongly encouraged to consult with your physician or another qualified medical professional to help determine your own optimal level of magnesium and to see whether magnesium supplementation is right for you.

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    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

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    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • Fibromyalgia Diagnosis | How to Prove You Have a Fibromyalgia as “Medically Determinable Impairment” for SSDI?

    Social Security has published a ruling that helps define when applicants with fibromyalgia should be granted disability benefits.

    A lot of candidates for Social Security disability benefits the ones who apply based on fibromyalgia get rejected. The part of the motive was that Social Security does not have a disability “listing” for the condition.  (Social Security’s disability listings offer the conditions needed for numerous different impairments to be sanctioned as disabilities.) The Social Security Administration (SSA) printed a ruling in 2012 to address the issue, providing directions to disability claims surveyors and administrative law judges (ALJs) regarding how to evaluate fibromyalgia circumstances. This ruling ought to help reduce the number of fibromyalgia applicants who are rejected at the preliminary application phase and go on to file an appeal and ultimately win disability welfares.

    Despite that, a lot of fibromyalgia patients will continue to be denied welfares. If you are applying for disability constructed on fibromyalgia, it just benefits to know that how the SSA views this specific impairment (known as fibromyositis).

    How Does Social Security View Fibromyalgia?

    Usually, when a disability claims examiner got a situation where the motive for disability was just fibromyalgia, the point of view for an initial endorsement was poor. Disability examiners usually presented slight weight to an entitlement of fibromyalgia unless there was one more condition involved, for instance, degenerative disc disease or arthritis, the one that was more possible to come with objective proof of the disease just like x-rays. Why was it? Part of the problem has to do with the nature of fibromyalgia—its signs are mostly particular and its causes are not understood. Since its symptoms differ from person to person, and for the reason that the medical career had not figured out fibromyalgia’s reasons, disability examiners were by no means certain how to categorize such circumstances. As the medical profession has started to recognize fibromyalgia better, Social Security has established new standards for evaluating fibromyalgia.

    How Can You Verify You Have a Medically Determinable Impairment?

    As to be selected for disability welfares, you need to have an impairment recognized by medical proof for instance medical “signs” of the disease or illness and lab tests. In other words, your impairment cannot be established merely by your reports of your symptoms. This is known as the necessity of having a “medically determinable impairment” (MDI)—the SSA has to understand medical signs of an impairment that might more likely be expected to produce your symptoms. Verifying this can be challenging with fibromyalgia, as the illness is generally categorized by subjective reports of extensive pain, dizziness, tenderness in the muscles, joints, and soft tissues, fibro fog, and fatigue.

    Luckily, in July 2012, Social Security allotted a ruling clarifying when fibromyalgia would bring into being as a medically determinable impairment. The ruling directs statements examiners and judges to count on conditions allotted by the American College of Rheumatology (ACR) to define whether a candidate has fibromyalgia, and so has an MDI.

    To be considered an MDI first, the patient would have proof of chronic extensive pain, with pain in the back, chest, or neck and the doctor must have governed out other diseases (hypothyroidism, such as lupus, and multiple sclerosis) over the procedure of lab tests or x-rays. Also, the patient must have one of the following:

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    1. Tender arguments in at least 11 of 18 tender argument regions of the body, with tender arguments befalling on both sides of the body and both above and beneath the waist. You can get a list of the tender arguments in the SSA’s latest ruling on fibromyalgia.

    2. Repetitive manifestations of six or additional fibromyalgia symptoms, mainly cognitive, fatigue, or memory issues (fibro fog), anxiety, non-restorative sleep, depression, or irritable bowel syndrome (IBS). Other likely symptoms consist of abdominal pain, headache, muscle weakness, seizures, Raynaud’s phenomenon, and dizziness.

    The claims examiner will evaluate your medical records to see if they comprise proof of the above criteria. The examiner will read the doctor’s notes on your complaints of fatigue, pain, and possible cognitive complications. To evaluate the reliability of your complaints, the claims examiner can ask your doctor to offer information about the amount and time period of your impairments, his or her judgment of how well you are capable to function, what treatments were done, and whether they were supportive and had side effects, and how long the doctor believes your capability to function to be restricted. The longer your medical record contains proof of fibromyalgia symptoms and treatment, the better.

    What Happens If Your Fibromyalgia Is Found to Be an MDI

    In case SSA defines that you have the medically determinable impairment of fibromyalgia, Social Security’s assessment is not done; actually, it has just started. The SSA will possibly create a “residual functional capacity” (RFC) assessment for you to decide if there is any work you can do, with your past work.  RFC assessment is an estimation of your capability to perform numerous exertional stages of work; let’s say, if you can’t lift more than ten pounds, you will be provided a sedentary RFC.  The SSA bases your RFC on your medical records, views from specialists and doctors, and statements from you and from your family members. In evaluating your RFC, the SSA will be dependent on your doctor’s view as to your abilities, just like how long you can stand, walk, and sit, how much you can lift, and how well you can focus and remember guidelines. These practical restrictions are the key to showing the SSA why you can’t work.

    When making your RFC, the SSA will match it to the kinds of jobs vacant for somebody with your RFC level and restrictions. If the RFC rules out every job, though sedentary work, you will be considered disabled.

    Get Help from Specialists

    More likely in other cases, hiring a lawyer to request a rejection of welfares for fibromyalgia can surely benefit, as disability lawyers are aware of the Social Security decision on fibromyalgia (SSR 12-2p) and the modern court verdicts on when disability would be approved for fibromyalgia. This information can assist disability attorneys to find errors that were made by the judge or claims examiner in the disability determination and use them to your benefit.

    Also, if just a primary care internist or physician gives you a fibromyalgia diagnosis, then try to make an appointment with a specialist; and a diagnosis made by a rheumatologist will be more reliable to a judge or disability examiner and will help your Social Security disability request or claim.

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    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

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    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • Why Fibromyalgia Pain Feels Different. Is This True For You?

    Why Fibromyalgia Pain Feels Different For Amy Mullholand, simple chores like washing the dishes or making breakfast can be incredibly challenging.  “On a good day, I can get through the cups and the silverware, then I must sit for at least 15 to 20 minutes. Then I tackle the bowls. Then I sit and rest,” said Mullholand. “On a bad day, I have literally cried from the pain of standing long enough to fry an egg.

    ”Before she was diagnosed with Fibromyalgia Pain two years ago, Mullholand — like a lot of people — thought the disorder’s symptoms were mild aches and pains. “How could I be in so much pain and have it just be Fibromyalgia Pain?” The main symptom is chronic, widespread pain, but it can also cause headaches, sleeping problems, fatigue, and irritable bowel syndrome.

    Mullholand, 42, has severe pain in her shoulders, neck, back, and hips. She constantly feels like she doesn’t have any energy. “I wish people knew more about the day-to-day life that people with Fibromyalgia Pain have to live, and understood the real pain and sickness that we feel,” she said. As many as 12 million Americans know what it means to live with Fibromyalgia Pain, according to the American Chronic Pain Association (ACPA).

    Doctors don’t know what causes it, though stress, infection, or physical trauma can sometimes trigger symptoms. The fact that 9 out of 10 people with Fibromyalgia Pain are women suggests that female hormones may be a contributing factor. Research points to changes in the pain pathways throughout the body of patients with Fibromyalgia Pain. An August study in the journal Pain found that half of a group of 27 Fibromyalgia Pain patients had damage to nerve fibers in their skin.

    “This provides some of the first objective evidence of a mechanism behind some cases of Fibromyalgia Pain, and identifying an underlying cause is the first step towards finding better treatments,” said study author Anne Louise Oaklander, MD, PhD, director of the Nerve Injury Unit at Massachusetts General Hospital.

    Fibromyalgia Pain Diagnosing it can be tricky because symptoms often come and go and resemble other conditions such as rheumatoid arthritis and osteoarthritis. An ACPA survey found that 77 percent of cases take three years or more to be properly diagnosed. Mullholand’s primary care doctor at first suspected she had the autoimmune condition lupus.

    Why Fibromyalgia Pain Feels Different 

    To diagnose Fibromyalgia Pain, doctors typically rely on certain guidelines from the American College of Rheumatology: The total number of tender points on the body that hurt when pressed. There are 18 (or 9 pairs of) points, such as the elbows and knees, that doctors examine. At least 11 of the 18 points must be painful to diagnose Fibromyalgia Pain. The level of fatigue a patient is feeling if they’re waking up feeling tired or having cognitive problems. If the symptoms persist for at least three months. Whether another health condition may be causing the symptoms

    Being able to spot differences in symptoms and ruling out other possible diseases is key to diagnosis, according to Dr. Danehower. For example, someone with rheumatoid arthritis will have trouble moving their joints and have swelling in the hand and wrist, whereas Fibromyalgia Pain has a good range of motion. Osteoarthritis patients feel more pain exercising, while Fibromyalgia Pain patients feel worse when they’re at rest.

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    People with lupus also typically have shortness of breath, chest pain, and a butterfly-shaped rash over the bridge of their nose.“There’s a misconception among some patients that Fibromyalgia Pain is a phony disease. It goes back to the idea that so much of the diagnosis is subjective,” said Danehower. “Some patients will get to me and say their original doctor doesn’t think it exists, and they’re glad to get a diagnosis and understand it.”

    Once diagnosed, Fibromyalgia Pain can’t be cured. But there are medications that can help lessen its symptoms. Your doctor may prescribe antidepressants or anti-seizure drugs, and recommend over-the-counter medicines like ibuprofen or acetaminophen to manage the pain.

    According to the American College of Rheumatology, Fibromyalgia Pain relaxation techniques such as yoga, cognitive behavioral therapy, and alternative treatments like acupuncture may help. Mullholand found that hot water eases her pain, so she takes frequent baths. There isn’t much research to support many of these methods’ effectiveness, and patients should discuss any treatment options with their doctor.

    “For many people with Fibromyalgia Pain, they will exercise for a week or two and then start hurting and think that exercise is aggravating their pain, so they stop exercising,” said senior author Dennis Ang, MD, associate professor of internal medicine at Wake Forest Baptist. “We hope that our findings will help reduce patients’ fear and reassure them that sustained exercise will improve their overall health and reduce their symptoms without worsening their pain.

    ”Even with treatment, Fibromyalgia Pain is a reality that people like Mullholand have to face every day.“The most misunderstood thing about Fibromyalgia Pain is that it’s real, it isn’t in our heads,” said Mullholand. “We may not look sick on the outside, but we are sick on the inside.”

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    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

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    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • Main Fibromyalgia Causes In Women That No One Knows Yet

    Women are far more likely than men to get Fibromyalgia Causes —a disease that causes pain and tender points throughout the body. Between 80 and 90 percent of people who are diagnosed with this condition are women, according to the National Institutes of Health. The reason for this gender inequality may have to do with hormones, immune system differences, or genes. But researchers still aren’t exactly sure why women get Fibromyalgia Causes in much greater numbers than men.

    Fibromyalgia Pain

    Fibromyalgia Causes a very specific kind of pain. Women often describe it as a dull ache that starts in the muscles. To be diagnosed with Fibromyalgia Causes, the pain must be on both sides of your body. And, it must affect both the upper and lower parts of your body. The pain may come and go. It can be worse on some days than on others, which can make it hard to plan for daily activities.

    Main Fibromyalgia Causes In Women

    Fibromyalgia Tender Points Fibromyalgia Causes: In addition to more widespread pain, causes fibromyalgia tender points around the body. They’re called fibromyalgia tender points because when you press on them, they hurt. There are 18 possible fibromyalgia tender points. You may have pain in some or all of these places:

    • back of the head
    • area between the shoulders

    Main Fibromyalgia Causes In Women

    • front of the neck
    • top of the chest
    • outside of the elbows
    • top and sides of the hips
    • insides of the knees

    Fatigue

    Fibromyalgia Causes: The pain from fibromyalgia can make it very hard to sleep. Conditions that often occur with Fibromyalgia Causes—such as restless legs syndrome and sleep apnea—can also keep you awake at night. A lack of sleep night after night can make you feel tired and cause you to have trouble concentrating during the day. In a vicious cycle, a lack of sleep can also make your pain worse.

    Fibro Fog

    Fibromyalgia Causes in Women who may start to notice that they have trouble remembering and concentrating. They may mix up words when they speak, or get confused more easily than they used to. These thinking problems are sometimes called “fibro fog” because the mind feels foggy. Although doctors aren’t sure what’s behind “fibro fog,” it may be caused by a lack of sleep or by the effects of fibromyalgia pain on the brain.

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    Headaches

    About half of fibromyalgia Causes in women develop headaches, according to a study in the journal Clinical Rheumatology. Many women get migraines—a throbbing type of headache that can cause nausea, vomiting, and flashes of light. Why fibromyalgia women are more likely to get headaches isn’t clear. But experts think fibromyalgia Causes in women and headaches may stem from the imbalance of chemicals like serotonin and epinephrine in the brain.

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    Painful Periods

    fibromyalgia Causes in women: In general, menstrual period cramps can be mild or painful, depending on the woman. But women with fibromyalgia report having more painful periods than usual. Some women with fibromyalgia also have endometriosis. In this condition, tissue from the uterus grows in other parts of the pelvis. Endometriosis can cause uncomfortable periods too. Women with fibromyalgia Causes may also find that sexual intercourse becomes more painful.

    Irritable Bowel and Bladder (IBS)

    Main Fibromyalgia Causes In Women: Irritable bowel syndrome (IBS) is another health condition that is more common in women, according to the U.S. Department of Health and Human Services. And women with fibromyalgia are more likely to have IBS. Researchers don’t know the reason why IBS and Fibromyalgia Causes are connected. IBS causes symptoms such as stomach cramps, bloating, constipation, and diarrhea, which can also have a big impact on a woman’s life.

    Restless Legs

    Many women with fibromyalgia get a creepy, crawly feeling in their legs that wakes them from sleep. This condition is known as restless legs syndrome (RLS). RLS is much more common in people with fibromyalgia. About 33 percent of people with Fibromyalgia Causes have RLS, compared to only 3 percent of those who don’t have fibromyalgia. RLS disturbs sleep, and it can lead to daytime drowsiness.

    Sensitivity

    Fibromyalgia Causes If you have fibromyalgia, you might notice that you have to put on a sweater every time the temperature drops, or that you break into a sweat whenever the mercury rises. Temperature sensitivity is very common in women with this condition. Some women with fibromyalgia are also more sensitive than usual to other things, such as loud noises or bright lights.

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    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

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    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

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  • Cannabis Oil Capsules May Be Best Treatment For Fibromyalgia

    Treatment For Fibromyalgia

    Treatment For Fibromyalgia is much like treatments for any and all diseases. often starts with the management of symptoms. With this disorder, the symptoms create a string of tender points along the body. Coupling this with extreme fatigue and an inability to sleep and you have a concoction for the drastically poor quality of life riddled with pain and discomfort.

    Medical Cannabis Treatment for Fibromyalgia

    The prevalence of Treatment For Fibromyalgia goes up as a person ages, yet 80-90% of all cases are women. The symptoms are known to worsen with persistence as it progresses and it is worsened by the weather, illness, and stress. One cannabinoid profile that is well suited for this disorder patients has been identified as CBD. It is suggested patients obtain CBD-rich medicine.  Synergistically coupling a CBD-rich oil with one that contains Low THC, there is additional relief provided to patients.

    According to a report conducted by the National Pain Foundation and National Pain Report, medical cannabis has been rated as one of the most effective treatments in reducing pain from Fibromyalgia. Many of the 1,300 fibromyalgia patients who responded to the survey said they had tried all 3 of the FDA-approved drugs. One patient explained there were far more negative side effects to the FDA-approved drugs than there were positive attributes.

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    When asked about the effectiveness of  Cymbalta (Duloxetine), 60% of those who tried the medication stated that it did not work for them, whilst 8% reported it to be very effective. 32% reported Cymbalta helped slightly. Of those in the study who tried Pfizer’s Lyrica (Pregabalin) a whopping 61% reported that there was no relief. 10% reported Lyrica to be very effective whilst 29% said it helped slightly.

    Rating Forest Laboratories’ Savella (Milnacipran), 68% of those trailing the drug stated that it didn’t work. 10% reported that it was very effective and 22% reported slight relief.

    Comparing the study findings against those who had tried medical cannabis for their this disorder symptoms 62% said it was very effective. Another 33% said it helped slightly whilst only 5% reported no relief.

    When asked about the effectiveness of  Cymbalta (Duloxetine), 60% of those who tried the medication stated that it did not work for them, whilst 8% reported it to be very effective. 32% reported Cymbalta helped slightly. Of those in the study who tried Pfizer’s Lyrica (Pregabalin) a whopping 61% reported that there was no relief. 10% reported Lyrica to be very effective whilst 29% said it helped slightly.

    Rating Forest Laboratories’ Savella (Milnacipran), 68% of those trailing the drug stated that it didn’t work. 10% reported that it was very effective and 22% reported slight relief.

    Comparing the study findings against those who had tried medical cannabis for their this disorder symptoms 62% said it was very effective. Another 33% said it helped slightly whilst only 5% reported no relief.

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    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

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    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

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  • Researchers Find Main Source Of Pain In Blood Vessels

    Are you experiencing constant muscle pain and fatigue? There is a good chance that you are suffering from fibromyalgia. As many as 5 million Americans that are aged 18 or older are affected by it. Women are the primary targets of this chronic disease, affecting up to 90% of them, and it’s very hard to treat.

    For many years, research has pointed to this pain and fatigue just being “in the patient’s head.” It’s been characterized as a psychosomatic disorder, which means that it’s caused by mental factors that attribute to a person’s imagination.

    Many people complain about pain in their neck, shoulders, back, and legs. But no research has been able to pinpoint what is causing this pain. Until now! Recent research has finally determined that this pain is in fact not just an imagination, but actually caused by a sensory nerve in blood vessels found in the palms!

    Scientists at Integrated Tissue Dynamics were responsible for the study. They found that the fibres that were supposed to be only responsible for the blood flow in the skin are also responsible for sensing touch and pain.

    In order to be sure about their findings, the team conducted a second study to see if they could locate any pathology in the blood vessels that could also contribute. After analyzing skin samples they collected from women who suffered from fibromyalgia, they discovered that there was a large increase in sensory fibres at certain sites within blood vessels of the skin.

    These nerves are part of the arteriole-venule shunts, which are responsible for heat regulation in our body by controlling the blood flow in our blood vessels. In warm conditions, the shunts shut down which forces blood into the skin surface so it can be released.

    In cold conditions, the shunts open up and allow the veins to conserve heat, thus our hands and feet become cold.

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    The lead scientist on the study, Dr. Albrecht, explains that this excess sensory innovation may be because of painful hands that fibromyalgia patients experience.

    “Since the sensory fibres are responsible for opening the shunts, they would become particularly active during cold conditions, which are very bothersome times for fibromyalgia patients.”

    The research team also came to another conclusion; they explain that our hands and feet usually contain more blood than they needed, so they’re used as reservoirs for blood which can be delivered throughout the body. Because of the pathology that occurs in these shuts, the blood flow is usually mismanaged.

    President of Integrated Tissue Dynamics, Dr. Rice, elaborated on their findings, “The pathology discovered among these shunts in the hands could be interfering with blood flow to the muscles throughout the body. This mismanaged blood flow could be the root cause of muscle pain and achiness and the sense of fatigue that fibromyalgia patients experience.”

    These findings are a step in the right direction for those suffering from fibromyalgia; it offers a proper treatment instead of the usual painkillers and antidepressants.

    So if you’re suffering from fibromyalgia, or know someone that is, it’s good to finally know that you’re not crazy, and you can certainly be sure that fibromyalgia is real!

    Causes of Fibromyalgia: Doctors are not completely sure of what actually causes a person to get fibromyalgia, a variety of factors may work together.

    Genetics: In most cases, fibromyalgia runs in the family, so there could be a certain genetic mutation that can cause you to be more susceptible to the disorder.

    Infections: Certain illnesses have the ability to trigger fibromyalgia.

    Physical or Emotional Trauma: Fibromyalgia can sometimes be triggered by physical trauma, like a severe car accident. Psychological stress can also be a triggering factor as well.

    Just because there is a new breakthrough that has discovered what might cause the pain for fibromyalgia patients, doesn’t mean that they should stop doing certain things that keep it from acting up. You need to continue taking care of yourself and layout a program that helps with that.

    You should first try and reduce the amount of stress in your life. This could mean putting some time aside to just relax. Getting enough sleep is another key point. Since fatigue is one of the main characteristics, getting enough sleep is essential. Also, you should try and exercise regularly. It may hurt at first but it will eventually reduce the pain significantly.

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    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

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    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • Cannabis Gum For Fibromyalgia Pain Relief: Would You Try This?

    The company cites the unique properties of the gum for Fibromyalgia Pain Relief, allowing equal parts CBD and THC to be digested directly in the mouth. According to Dr. George E. Anastassoy, MD, DDS, MBA, chief executive officer of AXIM Biotechnology, by bypassing the liver, MedChewRx gives: The gum for Fibromyalgia Pain Relief contains 5mg of CBD and 5mg of THC, both of which deliver potent therapeutic capabilities.

    Professor John Zajicek notes that by chewing, rather than breathing or ingesting, some side effects are reported, and the medicine displays a lack of the “peak” associated with more traditional cannabis medicine. Professor Zajicek runs the trials for AXIM testing the Fibromyalgia Pain Relief gum for spasticity of MS. He also states that chewing gum is more socially acceptable than smoking or ingestion.

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    Benefits of chewing by itself: According to the company, the act of chewing delivers benefits of its own, compounded by cannabinoids. Chewing itself provides “neuroprotective and neurostimulator benefits” on the mind. Chewing relieves stress, stimulates the cardiovascular system, and helps with loss of cognition due to aging.

    The benefits they ascribe to the act of chewing are all benefits of cannabis itself on a greater scale. But by attributing them to mastication, they gain more validity. Why? Because everyday people who don’t understand cannabis simply can’t wrap their heads around the fact that it is a unique medicine with many benefits.

     A reality checkApparently, AXIM owns the patent on chewing gum for Fibromyalgia Pain Relief as a delivery method for cannabinoids and already have one CBD-only product, Can chew gum, marketed as a dietary supplement and sold everywhere CBD products can sit on shelves. AXIM also started trials for a patent-pending CBG topical for eczema and psoriasis.

    In addition, there are even oral care and cosmetics in their arsenal. Medical Marijuana, Inc. owns about 46% of AXIM and plans on many more cannabis-related products. They are the Swiss Army knife of cannabis companies, with their hands in everything from international markets to security services. If only it were so simple for the little guys.

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    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store