Tag: chronic fatigue syndrome

A detailed guide to Chronic Fatigue Syndrome (CFS), including its symptoms, causes, and effective treatment strategies to improve energy and well-being.

  • I’m Not Really Too Busy to See You, I Just Can’t Fake That I’m Not in Pain

    It’s 7:30 p.m. on a Friday night, and I’m in bed. With my husband and dogs right beside me. Nothing new here, and honestly, most of our friends are probably doing the same thing, but I really wouldn’t know.

    It wasn’t the diagnosis, or even the pain really, that caused me to start avoiding party invites and happy hour texts from my girlfriends. I don’t really remember when I started drifting so far away, but I have recently realized that I miss my friends. And my sisters and brothers. And my former colleagues. I miss talking to people. I truly miss laughing out loud with my girlfriends. I even miss seeing how handsome and stunning my husband is when he’s in a crowd.

    But, as for my friends and our families that we rarely see anymore, I do wonder what they think. I assume they think my husband and I (married three years in December) are still in the honeymoon phase, that our kids keep us very busy, or they may not think twice about it. But, I bet they haven’t thought for a second that I have avoided pretty much every opportunity to see them that there has been the last couple of years.

    I’ve canceled or just not shown up, I’ve postponed or used my typical, “maybe,” or, “probably,” responses, which they’ve all figured out is the same as a “no.” And, when I have made it to dinner or lunch, I had probably been a nervous wreck and even considered canceling the day before.

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    The truth is that I’m not a good faker anymore. I hurt. More often than not lately, I hurt. Something always hurts. And, because I’m not great at pretending like I feel great these days, I’ve made the choice to let everyone I love think that I’m just really busy and head over heels in love and that they are the ones that don’t fit into my schedule anymore. And, that’s not true at all… so far from true.

    I feel stuck, and I’ve never been comfortable admitting it until now. I don’t want to pretend that I am just fine anymore. But, I don’t want to moan and groan, or for people to worry or feel sorry or pity me. I don’t want to overpower the conversation when someone asks how I’ve been feeling, because I could talk all night. But, geez, I really do want to talk sometimes.

    In all honestly, I have always been the person in my many circles that organized the get-togethers, ensured the girl’s free drinks from the bars that we would close down, and throw my nieces and nephews the best Christmas parties ever.

    And, it sucks not being able to be that person anymore. It sucks to not even have the energy to go to dinner, let alone host one. Fibro sucks.  So, if I’m being honest, I don’t feel like my old self at all. And, I guess I’m a little afraid that my friends and family may not enjoy my company anymore, that I may not be as funny as they expect me to be, or as good at conversation as I once was. I definitely won’t close the bar down if I even make it. But, I guess I should tell them that. Because, as I write this I’ve realized that if I was them, I’d want to know.

    So, here it goes. I miss you, all of you. And, I’m sorry for the excuses. Instead of reaching out to you when I’ve needed you most, I’ve hidden from you and even lied to you. I’m sorry. And, if I am ever going to find myself again, I need you. So, from now on, I’ll be honest and tell you when I just don’t feel like putting a bra on to leave the house. And, maybe instead of canceling or postponing, you can just stop by. I’d love to see you. I would really love that.

    https://fibromyalgia-6.creator-spring.com/
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    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • The Self-Doubt That Creeps In With Fibromyalgia

    The Self-Doubt That Creeps In With Fibromyalgia

    One thing that continuously surprises me about fibromyalgia is self-doubt. We’ve all heard about fibromyalgia patients dealing with medical professionals who don’t believe their pain is real or who face disbelief from their friends and family around the validity of their diagnosis. But I didn’t expect to have to continually battle doubt within my own mind.

    I think perhaps it has to do with the tenuous nature of the diagnosis. There isn’t a blood test or an x-ray we can point to as proof of our illness. Instead, we’re asked subjective questions that are really hard to answer.

    “On a scale of one to 10, how tired are you?”

    What is pain? Is it tenderness, a dull ache, or a sharp pain? How much does it need to hurt to be considered pain? Do you mean according to my definition of pain now, or my definition of what pain was five years ago?

    “When I press these spots, do they hurt?”

    They’re sore but not excruciating. If you’d asked me three years ago, I would have said it hurt, but now it just feels tender. So, is that tender or painful? On a scale of one to 10, is that a five or an eight?

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    I remember leaving my rheumatologist’s office after just such an appointment with a diagnosis of fibromyalgia. In the following days and weeks, I was overcome with doubt. Did I answer the questions correctly? If I’d answered differently, would I still have the same diagnosis? What if I’d exaggerated unintentionally?

    Underlying the self-doubt, I’m sure, was a kernel of hope that my problem was fixable, that a few trips to a physical therapist could sort it out.

    But self-doubt makes it really difficult to accept a diagnosis and that in turn makes it easy to push too hard and end up in a push/crash cycle.

    It took me over a year to accept my diagnosis and I still find the doubts creeping in. Am I really sick or am I just being lazy? Am I really unable to make dinner tonight, or do I just not feel like it? That person with fibromyalgia is doing more than I am, so perhaps I’m just being overdramatic and could be doing a lot more. Maybe if I just exercise more, or take that particular supplement or change my diet…

    Self-doubt makes an already overwhelming experience even more devastating because, not being able to trust even your own instincts, you feel particularly lost.

    I really didn’t understand how much pain I was in until I experienced a particularly odd migraine. It was one of those marathon migraines and, unusually, it ended with an aura. While I had the aura, I had absolutely no pain. It lasted for a few, blissful hours and it was such a revelation to me – that this is what a normal person feels like.

    For just a little while, the sandbags fell off my limbs and the pain, tightness, and stiffness lifted. I felt grateful for that brief respite, mostly because it made me realize the full truth of my situation. I have fibromyalgia. I have chronic pain and fatigue.

    I’m finding the path of acceptance is one we all have to travel and discover on our own –  naming our illness, recognizing our limitations, defining our needs, and then figuring out the balance between a healthy (for us) level of activity and the rest we need. It’s not an easy journey and no one can give us a map to lead us through. Fortunately, through forums like this, we can support each other on our travels.

    https://fibromyalgia-6.creator-spring.com/
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    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • To Everyone Who Lives Pain-Free, From a Girl With Chronic Pain

    To Everyone Who Lives Pain-Free, From a Girl With Chronic Pain

    I didn’t ask for this and believe me, I don’t want it. I know you roll your eyes, even when you try and hide it. I know you think I’m exaggerating or being dramatic. But this is something I wouldn’t wish on anyone.

    You’re used to seeing me work and cook, clean, walk, go shopping, and even out with friends. I don’t often complain because if I complained every time I was in pain, I would have nothing else to say. If I’m complaining, just know it must be really severe.

    But the truth is, I’m living a double life. I do all these things with a smile on my face because I have no choice. The only other option would be to wallow in bed and watch life pass me by. You see me take my pain meds and wonder if I’m addicted.

    I take my pain meds and wonder how I will function if they are taken from me. I don’t get high, I get normal. I take those meds to feel as good as you feel when you have a cold. They are the reason I can work, cook and do all the other things you see me doing every day.

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    The truth is, I’m so sick of the relentless pain that I cry when you’re not looking. I wake up in the night writhing in pain while you’re sleeping. I clench my teeth when you ask me to do something physically daunting while you don’t even give it a second thought. I do 100 things a day that you don’t notice because I hide it. I hide my pain, I hide my fatigue, I hide my guilt and frustration.

    The truth is, I watch you and wonder what it’s like to feel like that – to be able to do all these things without pain and fatigue. Sometimes I want to break down and scream and cry. Sometimes I get so angry I want to smash everything around me. Sometimes I wonder if I can keep going like this.

    But the part that’s worse than the pain? Knowing you probably don’t believe me. Knowing that no matter how much I try and tell you, you just won’t understand. So, I keep it to myself and even when I’m surrounded by people, I’m still alone with my pain.

    I’m not helpless. I don’t want you to feel bad for me. I don’t want special treatment. All I want is some empathy. Don’t get mad at me when I can’t do something. Don’t get frustrated when I can’t go somewhere. Don’t judge me when I take my meds. Don’t think I’m lazy when I sleep more often (especially since I haven’t slept the past four nights). Please just don’t make me feel guilty for having this disease.

    Even if you don’t, just say, “I understand.” That’s all I want.

    https://fibromyalgia-6.creator-spring.com/
    https://www.teepublic.com/stores/fibromyalgia-store

    Click Here to Visit the Store and find Much More….

    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • To the Man Who Stayed When My Health Declined and I Told Him to Run

    To the Man Who Stayed When My Health Declined and I Told Him to Run

    To the man who stayed in my life when I asked him to leave. And today we are together since 18 years of marriage. I really don’t know how that happened. Sometimes it feels like we are the same as we were 25 years old. Sometimes it feels like we are like a team that unifies together.

    But today, since these 18 years we stand by in front of family and friends and made a vow to love and cherish “in good times and bad, in sickness and in health.” “In sickness and in health”. Reminding these words gives me a feeling that the past 20 years have entailed more sickness than health.

    I was not the person who thought I would get my happily ever after. Maybe this was meant for other people or novels with fairytales etc. I remember all the things like when you entered into my life and see the beauty behind my flaws. It is such an amazing feeling when you trust someone so badly after you have hurt so much. Some doubts that let you awake all night, some thoughts, and then I started to have strange symptoms.

    Firstly, I got Hashimoto’s thyroiditis, which was supposed to be a lifetime medication because my body was attacking itself (it was the first of many daily meds). this was an addition to the joint inflammation, hair loss, fever, fatigue, stomach problems, and consistent infections. I was in my 20s and felt like a senior. I used to hide problems in front of you and you always get them. You canceled all the plans when I wasn’t fine and say, “we will stay at home and watch a movie:” and that became our weekend routine. All gone like a hell.

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    Time passed and the mornings were like going to a doctor’s appointment to deal with the new symptoms and ended up calling 911 for the hospital. My limbs were not working. It was the first time anyone said a new term that is “CNS lupus”. All the things went so seriously. My future became risky as my brain was not being in control and something was attacking my brain.

    I still remember that time when I was all on the machines, that beeps, the sounds, the smells, everything was scary. All I wanted was to set you free and give you a life of freedom. You didn’t deserve a life of just being a caregiver. You were just 24 and there was a life that will brighten up your future. You didn’t have to spend a life with someone whose future is at stake. We were just engaged at that time.

    You refused to leave me and I failed to count the power of your love. You told me that you were staying with me ever after. You took me to the bathroom and gently washed my hair. And you did every single thing.

    It really very hard to be with someone who is chronically ill. There are days when you cooked for me, being my nurse, my dad, my mom, my therapist, and a zookeeper. You are like a gum stick that holds the family together. Whenever I feel, you pick me up. You got me to the land of reality. You always set me right when I acted like a stubborn lady.

    There were nights when it’s you who helped me and took me to bed. Too many nights were there when you were alone missing out on the old you since we were in bed at 9:00 p.m. there were nights when you didn’t sleep because of me just to check if I am okay. There were times when you missed every get-together, event for me because I was in the hospital and you stayed there with me. You supported our kids and advocated for me.

    I am not the one who is easiest to live with. Yes, I have admitted it. I am a difficult person and stubborn at the same time. I get moody due to steroids. My weight fluctuates and still, you always look at me with love. These medications always made me feel like a useless person but you always tell me how valuable I am.

    I don’t know where the future will take us. All I know is you are with me in this crazy adventure. And I  am thankful for you that you didn’t listen to me and didn’t run.

    https://fibromyalgia-6.creator-spring.com/
    https://www.teepublic.com/stores/fibromyalgia-store

    Click Here to Visit the Store and find Much More….

    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • Chronic Pain and the Shapes It Can Take

    The pain that remains consistent for almost three to six months is commonly known as chronic pain. This is a very common pain. Chronic pain affects millions of people every year. The pain affects various parts of the body like joints, head, back, or shoulders.

    The pain can have various patterns; sometimes a person can have various shapes of the pain and at times the pain exists in a similar manner. This random pattern makes it difficult to diagnose.

    We should have sound knowledge about various types and forms of chronic pain.

    The two typical types of chronic pain are:

    The nerves that are in charge of the brain for perceiving various sensations, including pain are called nociceptors, the pain caused by them is called nociceptive pain. While neuropathic chronic pain is usually caused by a malfunction of the nervous system. The nociceptive chronic pain can be superficial, deep somatic, and intuitive. On the other hand, neuropathic pains are tangential or central.

    1- Fibromyalgia

    The root causes of Fibromyalgia are still unknown after a lot of research and study. There are multiple documentations on its causes but it’s still unclear whether to categorize it as nociceptive or neuropathic pain.

    The disorder is caused by an imbalance of the chemicals in the human brain which affects the pain perceiving the process of the brain in a dysfunctional way. This is so far the most accepted theory about this syndrome.

    The conditions are responsible for causing these imbalances are still a mystery. Somehow fibromyalgia is related to neuropathic chronic pains because most of the studies and research relate it to the physical or emotional stress or injuries suffered by the patients.

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    2- Chronic Fatigue Syndrome

    Fibromyalgia and Chronic Fatigue Syndrome are many alike disorders with very similar symptoms that they are often misunderstood by each other. The various common symptoms may include sleeping disorders, muscle, and joint pain, and the state of fatigue and anxiety.

    Chronic Fatigue Syndrome can vary due to the discomfort of enlarged lymph nodes and sometimes the extremities can actually become swollen.

    3- Arthritis

    The most common pain that particularly affects older people is the pain of arthritis. It has normally two kinds:

    The former slowly deteriorate the cartilages of the joints while the second one causes the lining of the joints to inflame and then destroys them.

    Pain, stiffness, warmth, and redness in the joints are the typical symptoms of the disorder. As the pain in joints is one of its symptoms so it is also sometimes mistaken with fibromyalgia. A complete and thorough analysis will easily clarify that which chronic pain-related medical condition is present.

    4- Polymyalgia Rheumatica

    This type of Arthritis that can cause muscle pain in two or more areas of the body at the same time is called Polymyalgia Rheumatica. The pain and stiffness in the shoulders, neck, upper arms, thighs, and buttocks, as well as limited range of motions, fatigue, loss of appetite, depression, weight loss, and even fever, are symptoms a person can face who is affected by this disorder. People older than 50 years have less probability for this disorder. Again due to similar symptoms it is mistaken with fibromyalgia sometimes.

    5- Complex Regional Pain Syndrome

    One of the most painful long-term syndromes that can exist is Complex Regional Pain Syndrome and it has two types. Complex Regional Pain Syndrome is caused by some sort of illness or injury that has not affected the working of the brain directly. It is caused by injuries that have directly affected the nerves.

    A very high level of persistent pain, swelling in certain affected areas, sensitivity to extreme temperatures, changes in the temperature of the skin, atrophy of the muscles, and stiffness in the joints are the typical symptoms of this medical condition.

    6- Irritable Bowel Syndrome

    The causes of this disorder are not properly identified. The abnormality in the movements of the intestines is the overall knowledge that is known about this defect. The usage of foods such as dairy products, soda, certain fruits and vegetables, and coffee may act as promoters in such medical conditions.

    Stress is another vital cause that develops the conditions which lead to Irritable Bowel Syndrome. The most significant symptoms of this disorder are diarrhea, urination problems, severe stomach aches, fatigue, anxiety, sleeping issues, bloating, backache, headaches, and unpleasant taste in the mouth. Its symptoms are similar to that of fibromyalgia so due to the overlap of the symptoms, it is mistaken with fibromyalgia.

    There are various disorders that are characterized by chronic pain. Due to the similarity in most of their symptoms, it becomes difficult for specialists to diagnose the problem. When you get a feeling of any of the symptoms, consult the doctor as soon as possible in order to properly start the treatment after a clear diagnosis.

    https://fibromyalgia-6.creator-spring.com/
    https://www.teepublic.com/stores/fibromyalgia-store

    Click Here to Visit the Store and find Much More….

    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • Can the approved medication for fibromyalgia actually make your life better?

    We have reached too far in the field of technology as well as in the field of medical use. We have also reached too far in the study of our own bodies. But still, there are a lot of mysteries to be solved in the medical world.

    There is no proper cure for Cancer and cancer is spreading all out there for a very long time. And there are a lot more other conditions that haven’t been cured yet. For example, fibromyalgia is still a mystery and almost more than 10 million people are suffering from it. Researchers don’t even believe that it is a stand-alone condition.

    Most of them believe that it is a physical form of depression. Even now, medications used for treating fibromyalgia are also used in treating depression.

    What we know

    Fibromyalgia is like a mystery that’s ending hasn’t been written yet. One clue leads you towards another clue and the mystery remains the same. Fibromyalgia is not a condition just like cancer leads you towards death but it is a condition that severely affects your life. It leads you towards a life where it is constricted to lying around the home and not being able to do anything because of the severe pains and other symptoms.

    We know that fibromyalgia is a syndrome and the symptoms are different in many patients. Several theories are there that refer to “what actually causes fibromyalgia.”

    It seems like the body feels pain due to the low levels of serotonin in one’s body, that’s what we call “fibromyalgia”. Some people connect it with the brain. Others relate it to sleep disorders, depression, and many other conditions. Some people connect it with genetic also.

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    The last researchers showed that changes made in the genes of a person make this syndrome hereditary. The research is still in process. Maybe we can find the actual cause of fibromyalgia.

    The Fibromyalgia category includes fatigue, depression, anxiety, sleep disturbances, irritable bowel syndrome, irritable bladder syndrome, muscle pain, muscle twitching, restless leg syndrome, thyroid issues, muscle spasms, headaches, dizziness, and cognitive disorders.

    So many conditions overlap with the same symptoms. Researchers took some time to develop an actual test that has the ability to spot fibromyalgia. At first, 18 tender points were tested in the human body and the responsiveness of patients when pressing these points.

    But now, a test has developed that searches precisely for the elements in the human blood, which are specific to patients who have FMS. This test is still new which means insurance companies will not cover it.

    Approved treatments for fibromyalgia

    There is no actual cure for it. You can’t just take a pill and make this disease go away, at least not now. However, there are certain medications that have proved so effective for patients. Following are the drugs approved by FDA in the USA:

    Lyrica

    It is the very first drug that has been approved by FDA in 2007 (Marketed by Pfizer Inc.,). Originally, diabetic peripheral neuropathy, seizures, and pain related to the shingles rash were mainly intended to be treated with this drug, but now it is approved for fibromyalgia as well. You should keep in mind that there can be some side effects of this drug like dizziness, lack of focus, poor memory, weight gain, dry mouth, or even swelling. Some people might have allergic reactions to this drug.

    Savella

    This drug was approved in 2009 (marketed by Forest Pharmaceuticals Inc.). in the US, this drug is not used to treat depression but this drug seems like an anti-depressant, which means there can be side effects. Some of the symptoms include insomnia, dizziness, Suicidal thoughts, sweating, increased heart rate, and high blood pressure, vomiting, nausea, and constipation.

    Cymbalta

    This drug was approved in 2008 (marketed by Eli Lilly and Co.). Originally, anxiety, depression, and diabetic peripheral neuropathy were treated by it. There can be some side effects of this drug as well that includes dry mouth, decreased appetite, constipation, nausea, and excessive sweating. Suicidal thoughts can also arise in some people due to this drug as some anti-depressants do the same.

    These drugs haven’t been properly researched in the case of teenagers and children. That is the reason why doctors retain from prescribing these. You should also keep in mind that some people got a positive response after using these drugs. They point out that results are linked to the low level of serotonin in the body in many cases.

    https://fibromyalgia-6.creator-spring.com/
    https://www.teepublic.com/stores/fibromyalgia-store

    Click Here to Visit the Store and find Much More….

    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • 12 Steps of Natural Heal for Fibromyalgia

    Most people affected by fibromyalgia are trying to find alternative remedies to cure the disorder then the pharmaceutical medications. There are documented several ways that helped people to deal with their conditions of fibromyalgia and proved to have a positive impact on their lives.

    There are several supplements and herbs that can be helpful. They can be taken in order to ease the pain of fibromyalgia by increasing serotonin levels, decreasing pain sensitivity, improving immune function, and others.

    The other natural remedy used to relax the sore muscles is massage. It is also highly recommended for fibromyalgia patients. It can be done by some professional or at home.

    In several cases, it has been shown that having a masseuse not only helped people to release their muscle pain directly but also allowed them time to fully relax and ease stress.  However, most people prefer to do daily massage at home. This can also be done using a tennis ball, rolled over the sore muscles to gently wipe the fatigue out.

    The application of heat and cold (ice) can also help to ease sore muscles. The usage of cold packs and ice can be helpful for deep and achy muscles in order to soothe their pain.  Heat in the form of a warm cloth or a warm bath can also be applied to release muscle tension. The heat from a shower or bath will relax muscles and refresh the body and is considered the best way for heat application.

    Magnesium

    Magnesium has potential that helps with nearly 300 biochemical body reactions.  The deficiency of minerals is found in about 80-95% of people with fibromyalgia. The lack of this mineral is also found in a large number of the general population.

    Oleander Extract

    Another remedy that can relieve fibromyalgia is oleander extract. It is an immune modulator.  It should always be taken in supplement form because raw oleander is toxic.

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    Vitamin D3

    Vitamin D3also acts as an immune modulator and can help with fibromyalgia. The deficiency of D3 is often linked with immune disorders.

    Garlic and Echinacea

    They help to improve the immunity system and also help in good blood circulation.

    Curcumin

    Curcumin is the agent to relieve inflammation and pain. It is an active ingredient in turmeric.

    Acupuncture

    Acupuncture is a very old traditional Chinese methodology. In this technique, small needles are applied to the skin to open the energy fields.  The acupuncture process helps to open up pathways to energy.  This traditional medical and spiritual practice that has also been backed by the NIH has proven to be very helpful.

    Vitamin B12

    The energy levels in the body can be attained by using vitamin B12. The deficiency of this vitamin can give pain to people who have fibromyalgia. The usage of B12 supplements can ease the conditions of fibromyalgia and provide chances to improve the quality of life as it can increase energy levels in people suffering chronic pain and can also help to release depression and isolation due to pain and fatigue.

    Liver Cleanse

    The regular liver cleanse process is a great way to clear out toxins. There is a number of natural ways to complete a liver cleanse.  This is very important because the presence of toxins in the body can affect other organs and the liver. The regular process of flushing and cleansing of the liver improves the functionality of the liver and also helps the body to eliminate waste that has been stuck in the body.

    5-HTP

    5-HTP helps to increase serotonin levels and to reduce the number of tender points on the body due to fibromyalgia. This supplement helps the body to release pain by enhancing serotonin levels and stabilizing mood. This chemical affects the brain and should be taken after a doctor’s consultation.

    SAMe

    An important compound in the body that is essential for the body’s proper immunity system is SAMe. It helps to maintain cell membranes and break down neurotransmitters including serotonin, norepinephrine, and dopamine.

    Meditation

    Meditation is a powerful technique to clear the mind by calming the body and thoughts.  It can be done in a number of ways: sitting, lying down, walking, and others. It has been proven to reduce stress levels and increase the clarity and focus of the mind remarkably.

    It is a good way to manage pain and overall provides a positive outlook.  It helps to clear the mind from any negativity. The regular practice of meditation can reduce stress levels and bring optimism and balance to the lives of those with fibromyalgia.

    These natural cure processes should be considered by the people who want to save themselves from any further harm of the traditional pharmaceutical drugs. However, for serious conditions, proper medication is required.

    https://fibromyalgia-6.creator-spring.com/
    https://www.teepublic.com/stores/fibromyalgia-store

    Click Here to Visit the Store and find Much More….

    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • Trazodone’s treatments benefits and risks

    Trazodone

    It is an anti-depressant that helps in regulating serotonin production and reuptake. This medication helps in an uplifting mood, counteracts pain, and restores normal sleep patterns by increasing the concentration of usable serotonin. Both depression and anxiety symptoms are alleviated by this medicine.

    Its role in treating fibromyalgia

    Researchers show that trazodone helps in improving cognitive rationality and functioning, enhancing the quality of sleep, and reducing the symptoms of depression and anxiety. Of course, there are some side effects as well.

    Researchers

    Clinical studies and researchers have shown that like other anti-depressants that are available in the market, trazodone is also effective. Of course, some side effects have also been mentioned in the studies.

    Side effects

    Constipation and glaucoma are treated by this unmatched ability of Trazodone. Trazodone doesn’t make anticholinergic reactions like other medications, that is why it shows effectiveness in treating these conditions.

    Sedative effects are also produced by Trazodone, which distinctly reduces agitation, anxiety, and sleeps deprivation symptoms. These sedative effects make fibromyalgia patients in trouble who experience chronic fatigue and lethargy.

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    Moreover, cardiac arrhythmias are the confirmed side effect. People with and without pre-existing heart conditions have experienced this side effect.

    Priapism is another rarely observed but very serious side effect. This side effect makes the male penis not retreat from its erect state for almost 4 hours. As it is a rare condition, but it does indicate some concern among men with fibromyalgia. Treating this condition generally has a high risk for this side effect.

    Precautions

    There is a need to take some precautionary measures, as it has some side effects. An individual can take a smaller dosage if he is highly sensitive to trazodone.

    As youth combines trazodone with other anti-depressants, the warning signs given by researchers should be noted by doctors and parents i.e. suicidal tendencies among youth. Early interventions and precautionary measures are critical in suicidal thought processes.

    For safety purposes, this medicine should be taken in small doses by both suicidal depressed children and adults. There are a lot of anti-depressants that induce an unresponsive mental state due to which suicide thoughts increases. The rare incidence of seizures is another serious side effect.

    Trazodone is safer in overdoses as compared to some other anti-depressants. Moreover, usually, people less surrender to this medicine overdose, as its toxicity levels are mild. But in some cases, the toxicity levels are spiked in the bloodstream and lower the blood pressure when it is consumed in excess. There is a worst-case report ever that says, the blockage in the atrioventricular region of the heart was developed in a patient and several organ systems got failed with it.

    There is an interaction between trazodone and a liver enzyme called CYP3A4. This enzyme has responsibility for metabolic processes that activate trazodone. The concentration of trazodone increases severely in the bloodstream when there is some enzyme hindrance in some way. The effects of CYP3A4 suppresses by specific foods, herbs, and medication, which might be harmful. Grapefruit taken in large quantity can be one of these foods.

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    How is trazodone reacted with other medications?

    Doctors advise patients not to combine Trazodone with other medications. In some cases, the potency of alcohol, depressants, and barbiturates in the bloodstream increases with trazodone. Due to this, fatigue and scattered thinking induce. The digoxin and phenytoin levels spike in those patients who take trazodone with other medications. More research should be done in the field of trazodone and its impact on aesthetics.

    Is trazodone the only option?

    Where there are benefits of trazodone, there are a few risk factors for it as well. So, before taking this medication, patients should thoroughly check both risks and benefits.

    If a patient found it to be ill-suited for himself, he should take another anti-depressant as a solution. Fortunately, there are so many ways for recovery and patients can adopt different medications for treatment.

    The risk of developing tachycardia, arrhythmia, and severe fatigue increases due to fibromyalgia in a lot of cases. If you have a history of suicidal thoughts or tendencies, you should consult your doctor for alternative medication. There are some additional treatments that include sleep aids, muscle relaxers, anticonvulsants, and steroid injections.

    There are a lot of patients who have enhanced or replaced traditional therapies with homeopathic medications.  One of the most useful methods is physical therapy, as it helps in aiding mobility and range of motion.

    Moreover, energy blockages can be removed by massage and it promotes Qi flow, soothes trigger points. Muscle tension and pain are also reduced by massage. For fibromyalgia treatment, deep tissue massage, trigger point massage, and Shiatsu massage are well known. Shiatsu massage helps in interacting directly with nerve pathways in the central nervous system.

    When some overwhelming risks occur in a patient’s health due to trazodone, biofeedback and acupuncture prove effective for treatment. Pain is relieved and chances of recovery are high.

    It is also advised to fibromyalgia patients that they need to limit their diet by avoiding sugar, junk food, fats, etc. sugar and caffeine are the most devastating stimulants for fibromyalgia patients. So, there are some other options other than trazodone.

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    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • How can deep tissue laser therapy work for you?

    Fibromyalgia is a mystery that consists of a lot of symptoms and it seems like it is impossible to solve this mystery, especially when researchers haven’t found the root cause and cure of this illness.

    There are a lot of doctors who do not admit this syndrome existence. It is true that people who are having this syndrome have to live their life with this syndrome. We cannot stop the occurrence of fibromyalgia till now.

    Knowledge about Fibromyalgia so far

    Fibromyalgia is a syndrome whose main symptom is widespread pain. Along with this pain, people with fibromyalgia suffer from many other symptoms as well.

    Some other symptoms include nausea, lack of focus, memory loss, arthritis and joint pain, depression, vomiting, sensitivity to light, odors, medication and noise, sensitivity to certain kinds of food, stiffness, numbness, tingling sensation, sleep problems, jaw sensitivity, food sensitivities, digestive issues, irritable bladder and reduced tolerance to exercising.

    The major question that still doesn’t have an answer is what actually causes fibromyalgia. Although we have reached a very high level in research and technology the truth is still we don’t know about the actual root cause of fibromyalgia.

    Some researchers believe that fibromyalgia can be caused by genetics, as many people have this disease in the family and doctors have detected certain polymorph genes in the bodies of fibromyalgia patients. But also, it cannot be the only cause of fibromyalgia because the same gene can be responsible for many other diseases as well. Some diseases can be similar to fibromyalgia.

    Some other explanations are also there for fibromyalgia-like stress, low quality sleep, and dysfunction of nerve cells that worsen the pain in the brain. And yet, there is no explanation which is for sure a cause. Until we find the cause and cure it, all we have is to treat every symptom separately and manage the condition while never losing hope.

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    Life with fibromyalgia

    Fibromyalgia patients have to suffer a lot because sometimes it is difficult for them to even perform routine activities. There are some people who have openly told us the stories of how they are living a dreadful life with this illness.

    Even, there are some celebrities like Morgan Freeman, who accepted openly that he is suffering from this condition. Life feels like a long string of devastating days with fibromyalgia. Sometimes people lose hope and get into an endless string from which they cannot come out.

    Fibromyalgia is not something that you can treat without any concern from doctors. If you feel like you are having chronic pain for a very long time, or you have some severe symptoms; you should consult a doctor to check whether you have fibromyalgia or not.

    There are various symptoms of fibromyalgia that seem similar to the symptoms of other diseases like arthritis, depression, myofascial pain syndrome, and chronic fatigue as well. So, doctors find it difficult to diagnose it.

    How Deep Tissue Laser Therapy helps Fibromyalgia patients

    Various forms of pain have been treated effectively from laser therapy including fibromyalgia. Although chronic pain is not cured of its studies have shown that pain due to fibromyalgia can be alleviated by this laser therapy.

    Eve, this deep tissue laser therapy has been approved as a complementary therapy by FDA in the US of America. This therapy can help in managing various chronic pain conditions.

    Laser therapy is effective for those who want some alternative prescription therapies. You will feel a relaxing type of warmness and will feel no pain during this treatment. This treatment lasts for a maximum of 10 minutes and you will feel an immediate difference in your first results.

    However, make sure that you are choosing a facility where equipment has more efficiency and where well-trained people are available if you want to go for this therapy.

    Fibromyalgia’s other treatments

    There are several types of medications approved by the FDA. 3 drugs have been approved by FDA i.e. Lyrica, Cymbalta, and Savella. Since the beginning, Savella is the only drug that is approved for fibromyalgia treatment. The rest of the drugs were used to treat other conditions previously.

    Moreover, fibromyalgia symptoms can be lessened by physical therapies and exercising also. It is proved that more endorphins are released in the body and due to this pain is alleviated.

    Naltrexone is a medication that is used to help former narcotics, those who stopped using narcotics to remain drug-free. Naltrexone is also used by people addicted to alcohol to stay alcohol-free. Recent studies have shown that it also works with endorphin levels and has the power to release pain, fatigue, and stress in fibromyalgia patients.

    There are some other alternative therapies for fibromyalgia patients like meditation, Yoga, Tai Chi, acupuncture, etc. all these therapies help in alleviating pain and making the person relaxed.

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    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • How much similar do Arthritis and Fibromyalgia are?

    Arthritis is considered one of the most common diseases related to bones. The statistic shows that more than 50 million Americans in the US suffer from some form of arthritis. Yet, this disease is somehow, still a mystery.

    Like arthritis, fibromyalgia is not so common but around 5 million Americans are suffering from it. But fibromyalgia is so much similar to arthritis that it gets difficult to diagnose fibromyalgia. Fibromyalgia and arthritis both are mysterious and can affect one’s life so much that the person feels hard to do daily activities.

    Arthritis and its treatment

    Arthritis is a disease in which joints get inflamed and painful. It is believed that 100 forms of arthritis are present and osteoarthritis is considered to be the common one. More quite common forms are rheumatoid arthritis and also gout, psoriatic arthritis, and septic arthritis.

    People show joint pain as a symptom of it which becomes so persistent and confined. The developing of stiffness and swelling of joints occur too. Moreover, some other symptoms like poor sleeping, tenderness, muscle aches, malaise, unable to use hands or feet properly, and much more appear too.

    Different things cause different forms of arthritis. For instance, the natural wear and tear of joints cause osteoarthritis which is the reason for appearing later on in life. Infection in the joint causes septic arthritis. However, it is difficult to explain rheumatoid arthritis in the real sense of the word.

    As rheumatoid arthritis is an autoimmune disease so it develops without any actual reason. When there is a virus in the body or an infection that needs to be eliminated, the body’s immune cells are created. However, the body’s immune cells start to attack healthy tissues in case of an autoimmune disease. These immune cells start to attack the joints in various body parts without having any reason, in the case of rheumatoid arthritis.

    There is no cure for arthritis but yes it can have treatments. Paracetamol is prescribed in osteoarthritis and ibuprofen in rheumatoid arthritis. Doctors start prescribing other medications as well when these less harmful drugs cannot perform their job anymore.

    Moreover, physical therapy is good for patients with arthritis, as it helps to lessen the pain and stiffness. Some other therapies which are believed to perform well are also used in arthritis-like Tai Chi, Yoga, acupuncture, and other eastern practices.

    Weigh loss and constant exercise can lead you towards a healthy lifestyle. It can turn one’s life from pain to a normal life. There are a lot of patients who are managing their life successfully with arthritis.

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    Why is fibromyalgia so complicated?

    If things are clear for arthritis (except for rheumatoid arthritis), fibromyalgia makes everything complicated. Fibromyalgia is considered to be a syndrome and not a disease, so there are a lot of symptoms of fibromyalgia, some of which become the worst types. Chronic widespread pain is the major symptom that fibromyalgia patients show. You should keep in mind that like arthritis, fibromyalgia is not localized.

    Fibromyalgia brings a lot of symptoms other than pain that includes sleeping issues, anxiety, depression, headaches, stiffness, bowels problems, swelling, joint pain (and even arthritis as a co-morbid condition), bladder problems, cognitive issues (fibro fog), and many more symptoms that can be unbearable for pain.

    It is so much difficult to put the right diagnosis as there are a lot of symptoms. While it is easy to diagnose arthritis with some tests, fibromyalgia is usually diagnosed by identifying a series of 18 tender points, examining the symptoms, and ruling out the other medical conditions as well. Fibromyalgia can be spotted out by only one kind of test but this test is out of range for many people due to its cost and many insurance companies haven’t covered it yet.

    Moreover, it is so much difficult to explain or find fibromyalgia causes. A lot of researchers have put theories about the causes of fibromyalgia but these theories seem like putting forth the risk factors instead of causes that lead towards fibromyalgia.

    There are a lot of things that seem to play a role in developing fibromyalgia-like poor sleeping patterns, chemical imbalances, depression, genetics, and lack of proper functioning of pain neurotransmitters. But, there is no one who can tell for sure which one of these actually causes fibromyalgia.

    Fibromyalgia and arthritis have some similarities but their nature is totally different. Both of them run in family and are enigmatic to some extent. Both of them do not have any cure but they do have treatments with medications and therapies etc. however, you should need to know that fibromyalgia treatment frequently goes beyond pain medications and that FDA-approved drugs are prescribed to patients for the treatment which are alike to anti-depressants.

    It is important to differentiate between fibromyalgia and arthritis. Both of these conditions could get better from exercises, therapies, home remedies, and alternative practices. Fibromyalgia may need different drugs than arthritis if we talk about medications. Make sure which condition you are having and take adequate treatment for that. It can help you in living a happier and normal life.

    https://fibromyalgia-6.creator-spring.com/
    https://www.teepublic.com/stores/fibromyalgia-store

    Click Here to Visit the Store and find Much More….

    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store