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Every Experience in fibromyalgia have some Level of Pain

Imagine being beaten and having huge bruises over your entire body, with a full-body sunburn on top of that, and having someone taking a stick and repeatedly poking all your tender spots while you are trying to run a long marathon. For someone with Fibromyalgia, everyday tasks are just as exhausting as running a marathon. Even simple things, like taking a shower, requires 5 times the amount of energy for someone with Fibro and CFS, then it does for a healthy person.

In addition, they often feel like they have the whole body muscle aches of the flu. Imagine trying to live your life with the pain and utter exhaustion of the flu and never getting any better. This is why everyday activities are often utterly debilitating for someone with Fibromyalgia.

Okay, now that you are sufficiently bruised, sunburned, and achy from the flu, don’t sleep for two days straight. No coffee, sugar, or carbs to keep you awake either. How tired and slow do you feel? Can you still think normally? Yes? Go another day without sleeping, until you are so tired you can’t remember how to spell simple words, and chewing food to too exhausting.

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Now that you are tired enough, take 50 clothespins and put them on yourself in random places over your sunburn and bruises. Make sure to get your legs, arms, neck, shoulders, back, hands, and feet. Leave them on and try to go about your normal day even though you have the flu and feel like you can’t even get out of bed.

Leave the pins on and try to take a shower, brush your teeth, get dressed, go to work, run errands, cook a meal, clean your house, go see a movie with friends, play with your kids, pay your bills, mow the lawn. If the pins fall off, put them back on in a different spot.

Don’t take anything for the pain, because it won’t really take the pain away anyway, since the clothespins are still on. Leave those clothespins on until it hurts so bad you want to scream and you have tears in your eyes, and you can’t possibly stand another second. Go ahead and take them off.

How long did you last? Feel the pain radiate through your whole body? This is the kind of pain someone with Fibromyalgia lives with EVERY DAY. Only, we can’t take the clothespins off, the flu and bruises and sunburn never go away, and the marathon never ends. Even when sitting or laying down, we still feel the pain and are still exhausted.

According to the McGill pain scale, Fibromyalgia is directly under Childbirth as one of the most painful things a person can endure. Fibromyalgia pain ranks higher than sprains, bone breaks, tooth fractures, arthritis, post-shingles nerve pain, chronic back pain, phantom limb pain, and cancer.

This is really what it is like for us every day.

Everyone experiences some level of pain in their lifetime, but the difference is, eventually they heal, the pain goes away and they can go back to living their normal everyday life as if nothing has happened. For someone with fibromyalgia, the pain never goes away.

They can not just go back to their normal life as if nothing has changed. Their life is forever changed, and they often lose the ability to work or do things they once enjoyed, because the pain and fatigue consume their entire life and every waking moment. When your life is so drastically changed, you feel like a part of you has died, and you are only a shell of the person you used to be.

You are mourning and grieving the life you lost, only no one else knows the person you used to be has died. They don’t care, because they can’t possibly understand. How could they? They aren’t the ones who have to live in your body and endure the pain you feel every second of every day for the rest of your life.

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References:

Fibromyalgia Contact Us Directly

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Official Fibromyalgia Blogs

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Fibromyalgia Stores

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02/09/2022
What are the best ways to Battle daily Fibromyalgia Nerve and Muscle Pain?

The best way is to accept it and moderate it in a moment-by-moment exercise. The stress of the “fight” will only make the pain worse for most with fibro. My new normal is that I am in pain every second of every day. I avoid unnecessary stressors which include movies and tv shows that are too intense.

If a sporting event causes “tension and release” that is excessive for me, I stop watching. If a food causes symptoms, I stop eating it. Part of fibro is a dysregulation of the peripheral nervous system which means that our bodies may overreact or underreact to strong inputs through our senses and emotions.

There are lots of normal things that are no longer normal for me. I have stopped fighting my new limits and have learned to accept what I can and cannot do. It is a process of grieving the loss of function and celebrating what remains.

I have learned that I must do moderate movement and small amounts of rest continuously to function. I sleep because we all must even though I know that the lack of activity through the night will increase the cramps that must be worked out in the morning.

But I slowly work and move through the cramps in order to function. I want to remain in bed because I wake up exhausted, but I know that a lack of moderate movement will mean that my cramping will get worse instead of better.

I take Lyrica, Wellbutrin, Lexapro, something for sleep, and something for a learning disability. I am consistent with my medications and have tried many to find a good mix for me. I accept that this is all that the doctors can do for me.

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The “battle” is one where people expect that there is an answer to get better, and there is no one right now. We can learn the coping mechanisms that work for us and use them. I have better days now than I had before because I move moderately, stretch mildly, rest often, set boundaries with people, and have lowered my expectations for what I am able to do.

Fibromyalgia and Chronic Fatigue are survivable, and I can honestly say that I am a very happy man who deals with grieving the life that I lost every day. It is a process. I had a therapist. We saw each other a lot. I have learned how to disconnect a bit from my pain. I have learned how to engage in activities where the pleasure and payoff are more than the pain and costs. Those are different for each person.

The pain seems unbearable at first, but we can habituate to it as we repeat to our brains over and over that it is not a signal that something is going to harm or kill us. If we can learn that this pain signal does not mean that a tiger is trying to eat us or that cancer is present, then we can help the body relax and attend to it less. It is a process, and it sucks. But it is better than the alternative.

Please also understand that most doctors do not understand the disease and that opioids like Vicodin and Percocet (hydrocodone) may make fibro pain worse instead of better for many people with fibromyalgia.

I also use downward social comparison to help my mental state. Can you imagine having this disorder a thousand years ago with no medications, no heating and air, no choice in foods, and no support groups? We are even way better off than the people who had this 30 years ago and who faced humiliation and shame for their lack of activity.

Acceptance is a key survival strategy. Grieving is the pathway to acceptance. I still grieve every day about the things that I once could do and no longer can. I grieve the things that a “normal” person my age can normally do. But I come back to acceptance and a place of well-being in the midst of my pain.

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References:

Fibromyalgia Contact Us Directly

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Official Fibromyalgia Blogs

Click here to Get the latest Chronic illness Updates

Fibromyalgia Stores

Click here to Visit Fibromyalgia Store

02/09/2022
What are best coping tricks people with Fibromyalgia trying for their hardest symptoms?
Post Exertional Malaise is my most annoying symptom. I had to stop exercising during a flare 4 months ago, and trying to get myself where I can go for a swim again is highly frustrating, because even a 50m swim will use up all my energy for the day, so I need my husband to do everything else for me. Almost impossible to coordinate. Everything else I can mostly sort out on my own.

Here are my top coping strategies, in rough order.
- Pacing, aka counting spoons. Rest little and often in between bouts of activity, and you will be able to do more. If you stop overdoing, you will start to heal and feel better.
- Learn to say NO!
- Exercise, even if it hurts during. If you hurt more afterwards, you did too much – reduce by half next time. If you are more tired the next day, you did too much – reduce by half next time. Start small and increase only very gradually. Try and do some every day, unless overtired. D-ribose may protect you a bit from overdoing. Deconditioning is what causes disability IMHO
- Keep a journal of symptoms and treatment, so you know what works and what doesn’t for the future.
- Treat the symptoms. If one particular joint hurts, you probably injured it, see a doc. If it’s generalized pain, it’s probably fibro.
- Sleeping shouldn’t hurt (much). If it hurts to lie in bed, you need something softer like a memory foam topper.
- Massage is wonderful… If you have the right therapist. If it hurts much, get a new one. A good one can take apart your trigger points, reducing pain.
- When pain is driving you nuts, have a hot bath with 1 cup (or more) Epsom salts. Keep in mind heat is tiring, so this is best done before bed.
- When overwhelmed, go find a dark and quiet spot to rest. TV is not real rest! Nor is having a conversation
- Eating sugar will make you tired, guaranteed.
- Caffeine energy is fake. Don’t, you’ll feel worse.
- If you are stressed out or depressed go see a therapist. No, I am not suggesting this is all in your head, but your head can help or hinder.
- Meditate! Or do yoga, or other mind-body techniques. Your body will start to relax. You have no idea how tense you are until you feel yourself relaxing. Tension causes fibro pain.
- Don’t rely on your doctor to solve this. The best way to cope is take control. The changes that make the biggest difference are all about lifestyle… all the drugs these days just treat the symptoms and give crappy side effects.
- Supplements can be almost as powerful as drugs, if you get someone really good to prescribe. Go find the best in your city. One day I’ll write a list of what works for me, but it’s really really long! In the meantime, here’s a good spot to start.
I could go on, but that’s enough for today…

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References:

Fibromyalgia Contact Us Directly

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Official Fibromyalgia Blogs

Click here to Get the latest Chronic illness Updates

Fibromyalgia Stores

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01/18/2022
Have any incidents or trauma in your life that bought on your Fibromyalgia?

Story of Fibromyalgia Support Group Warrior

ABSOLUTELY!!! December 2009 thru January 2010…..I was employed at a Major grocery retail store’s food warehouse (not naming names, but a little hint would be they are based in Germany…I would LOVE to just name the company and give as many bad reviews to them as I could.

I HATE this place …they have NO regard for their employee’s health safety or anything else for that matter…all this place cares about is the Almighty Dollar!!) I had been employed at their warehouse for about 13 yrs I think.

I still can recall all 5 days I used as sick days, meaning, I was there all the time…I never called off, my boss used to say “if you look up “woman hear me roar” in the dictionary you’d see my face”….I was an exemplary employee!! They decided they needed to expand the warehouse due to growth.

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They employed several outside contractors to do the work. Long story, it could take me days to tell the details, but I will spare you all that. I worked in the freezer area where they cooled and froze products using Ammonia gas.

An employee of one of the companies went into the area, in FULL gear (suited up and a mask (respirator type mask), and instead of clearing the lines of all the existing ammonia first, he cut the pipe. the entire dock area where I was filled with ammonia gas.

(I’m actually getting goosebumps as I’m reliving this incident) A few days later, another one of the companies was doing concrete demolishing on some of the walls. The ENTIRE dock area AGAIN was affected.

Do you all remember the picture when 9/11 occurred with the people running down the sidewalk with the huge plume of smoke and dust behind them?? That is what the dock looked like! We all who worked there could hear each other, but there was NO way to see each other!!! Needless to say, after these 2 incidents and after breathing all these toxins, my breathing became almost impossible!

I had woken up in the middle of the night to use the bathroom. As I was attempting to get back into bed, my throat closed. I couldn’t breathe!! My husband called 911 and they took me to the hospital via ambulance. (the whole while my 3 yr old son was yelling and crying “please don’t let them take my mommy”). They ended up sending me to a pulmonologist.

He had me on 5 different inhalers and MASSIVE amounts of prednisone to try and take down all the swelling of the airways. I was diagnosed with Asthma. THAT was the first of so so many diagnoses! It “freed” my vocal cords (I actually had to take Speak Therapy to relearn how to talk, breathe and learn how to try to breathe if an attack started to happen.

So here’s the list: Asthma, Vocal Cord Dysfunction, Fibromyalgia, Lupus, Migraines, Adrenal Insufficiency (this was a BIG one as I almost died), PTSD, and anxiety, SEVERE continuous pain 24/7.

I’ve had my lower back and neck fused, I’ve had a “pain stimulator” inserted into my right butt cheek with the leads put into my spine to try and help ease the pain, More trigger points, cortisone, and botox shots than I could ever count.

The last 20ish years have been a HELLISH NIGHTMARE!! I have lost, NO they have TAKEN away, my job, health, income, insurance for the family and myself, 401 K retirement plan, 5 weeks vacation, and probably most of all my self-worth! I struggled with guilt, (God only knows why this “incident” was by NO means my fault at all!) not being able to provide for my family what I did for so long!

Almost lost my husband, it is so much harder than ppl think to deal/live with someone with chronic issues! I feel so bad for my husband and 2 kids!! My son “has a much different” mom than his sister!!! SO there is my answer to your question: “Can I pinpoint an incident or trauma in your life that brought on your fibromyalgia?”……ABSOLUTELY I can!!

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For More Information Related to Fibromyalgia Visit below sites:

References:

Fibromyalgia Contact Us Directly

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Official Fibromyalgia Blogs

Click here to Get the latest Chronic illness Updates

Fibromyalgia Stores

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01/17/2022
How can I help My Mother she has Fibromyalgia?

She can barely get out of bed some days. One day it’s her foot, another it’s her hip. She’s sad and tired and feels like my and my sister I’s lives aren’t what they could be because of her. How do I help her?

Patience and compassion are the keys.

Your mother isn’t making things up. She’s not lying; she’s not exaggerating.

One of the hardest things for “norms” (people without invisible illness) to understand is the erratic nature of this disease. Just because I could do this thing yesterday doesn’t mean I can do it today.

She’s likely struggling in three areas; pain, fatigue, and what’s referred to as “brain fog”.

Pain:

It never ends. There isn’t a moment (unless strong drugs are involved) that your mom is pain-free. It isn’t mild pain. It’s pain that’s severe enough that it cannot be ignored, even for a little while. It’s there, weighing her down, every minute of every day. And like you noted, it wanders.

Today it’s in the hips, tomorrow in her hands. It’s worse in the morning, but it never goes away and gets worse with exertion. She will probably need help with simple things, like opening jars, or vacuuming.

Fatigue:

This symptom is part of a vicious circle of pain. Pain uses up a whole lot of her energy. Think of it like bandwidth on computers. Pain hogs most of it, so everything else has very little energy.

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When she’s feeling bad, she may be as exhausted as a marathon runner with the flu. When fibro is flaring, I sometimes sleep up to twenty hours a day, for several days in a row, and still feel exhausted. This can make it dangerous to do tasks most of us take for granted, such as driving.

“Fibro fog”:

This one is hard to explain. It’s almost a physical sensation. It feels like my head is stuffed with cotton. My memory is completely shot. I have trouble communicating because I can’t remember the words for things.

My kids have become experts at figuring out what I mean when I ask them to go get me the “thing for the thing” (usually accompanied by a vague hand gesture). I mean the broom but cannot remember that word for the life of me. Simple conversations become nearly impossible to follow.

Watching TV is impossible because I can’t understand what’s happening. Remembering appointments, or what you said to me five minutes ago are as unattainable as the peak of Mount Everest. I’m not stupid. I’m just “busy” being exhausted and in pain.

Your mom will likely be struggling with the guilt that she can’t be the kind of mom we see on TV. Remind her that you love her no matter what. Take responsibility for any of the household chores that you can manage. Nagging you probably takes more energy and mental effort than she has.

Every bit of physical effort you do for her frees up a bit of energy she can spend on you. Forgive her when she cannot do things for you like help you with your homework, or when she has to cancel attending your events, and remember it kills her to have to do that. Write things down for her, instead of expecting her to simply remember.

Remind her of events a few times in advance. She loves you. It’s just that her body fails her more often than she’d like. Tell her you to love her. Knowing her kids are OK is very important. I’m not recommending you lie, but when it’s true, remind her of it. Worry is a huge energy sink.

If you’re lucky, you will end up as compassionate and self-sufficient as my kids have. Their childhood wasn’t typical, but I think they’ve come through it OK.

NB: I’m having a bad flare day, so hopefully this makes sense. I’ve spent quite a while editing. I Will have to come back when I’m feeling better and rework it, I’m sure.

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For More Information Related to Fibromyalgia Visit below sites:

References:

Fibromyalgia Contact Us Directly

Click here to Contact us Directly on Inbox

Official Fibromyalgia Blogs

Click here to Get the latest Chronic illness Updates

Fibromyalgia Stores

Click here to Visit Fibromyalgia Store

01/17/2022
When and how did you realize your first Fibromyalgia Symptoms?

In 2003 I started to have pain in the muscles of my legs. A doctor’s visit found nothing wrong. As time went on I started to feel pain in other muscles. Down my back, back of my arms, calves, and back of my neck. OTC pain relievers did nothing. Trip to the doctor got narcotics.

They did nothing. Tried muscle relaxers with no results. The pain kept getting steadily worse. The doctor finally me told there was nothing he could do for me. I asked if there might be a doctor anywhere that could help. He said he didn’t think so but he put me in the hospital for some tests.

After 5 days my pain lessened somewhat. He didn’t find anything wrong so I went back to work. Within 1 day my pain level was so high I had to leave work. Called my doctor in tears and begged for help. After saying he didn’t think my pain level was that bad, he recommended that I see a Rheumatologist.

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That doctor asked if I had trouble sleeping. I told him I dreaded going to bed as I knew I would wake up feeling worse than when I went to sleep. I told him it felt like I had been run over by a train. He asked if I had any places that felt sore when they were touched. Yes, two on my shoulder.

He started running his hands down my back and pressing different spots. Each spot was extremely painful. He found 16 different spots that were painful. After asking me several more questions he asked if I had ever heard of fibromyalgia.

No, l said. He explained the symptoms to me and some were things I was going through but didn’t think were related to my pain. I was in tears when I left his office. I knew I could not live the rest of my life in severe pain. He offered no medication or treatment plan except to say try to stay as comfortable as possible.

I headed to the internet. At that time very little was known about fibromyalgia. The word means muscle pain. I lived 5 years in constant pain until I came across a pain reliever that gave me some relief. I went to my regular doctor because I was getting very depressed.

When I started taking the antidepressant, I found more relief. I have been on these two medications for 17 years and on most days my pain level is around 2 or 3. In winter I have more trouble and the rainy weather isn’t so good.

I am of the opinion that they still don’t know what it is or what causes it. The medications they advertise on TV have never worked for me or else had too many side effects. I can tell you if you find a medication or combination that works for you stay with it.

The mix of non-narcotic pain relievers and antidepressants is what works for me consistently. I have tried everything that is recommended for fibro and these are the only two that works for me.

Anyone that has fibromyalgia has my sympathy. Good luck. I found out I can stand a lot more pain than I thought even though I am more pain-sensitive.

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For More Information Related to Fibromyalgia Visit below sites:

References:

Fibromyalgia Contact Us Directly

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Official Fibromyalgia Blogs

Click here to Get the latest Chronic illness Updates

Fibromyalgia Stores

Click here to Visit Fibromyalgia Store

01/17/2022
What are the main issues of being married to someone who suffers from Fibromyalgia Major Depressions?

It sounds like a Different.

Are you going to marry this person?

Are you already married to such a person?

Are you asking on behalf of someone?

There are several issues in here, I’ll chop them into physical and mental issues just so I can tackle them separately.

Fibromyalgia is a serious illness. The pain goes on and you don’t know why or where. A friend of mine describes it as “you are in pain, that is all you know”. Treatment is scarce, sometimes what helps may cause the patient to lose other senses like they can’t smell anymore.

Living with someone with fibromyalgia means being sensitive to their pain. Pain is something that can be seen by another person but after a while, you get frustrated when you can’t help. Accepting your limit and not excepting your spouse to function normally is key.

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Major depression is another issue. While depression can be treated or at least managed, in many cases the patient does not cooperate in treatment or the illness is severe. Living with a depressed person means you will have to understand that their mood may not have anything to do with you or anyone or anything at all. A lot of patience and the ability to be vigilant about your spouse’s mood changes will be required.

Quick to anger is a possible symptom of depression, so see above. Note additionally that a good plan for safety is required. Don’t aggravate your spouse in anger, it will further damage them and may put you or others in danger as well.

Never accepting responsibility is a very serious concern, which led me to this question: how do you know that someone never accepts responsibility? This is a behavior trait that can only be accurately stated with an extended period of observation with neutrality.

If you love or hate or have any preconceived emotion about this person, then your characterization may not be accurate. What really matters is: if you are considering marriage or are married to this person, this is not a condition that happens, it’s something willful. Are you willing to accept this willful behavior? It’s selfish and will be extremely damaging to the relationship.

One can fight depression and fibromyalgia with their spouse, people face illnesses together. But, this behavior trait, if true, will most likely be the deal-breaker or the ship sinker. The only thing you can do is to accept that everything in the relationship is your responsibility.

Please note that all of this is based on the assumption that all of the above is true. I’ve seen people in marriage with depression, anger issues, fibromyalgia, all of the above, some of the above, and their marriages are just fine. The lack of responsibility is something totally different.

Lastly, just because someone has a mental health problem does not mean they have terrible behavior traits. Look closely and know the exact detail before you proceed or advise someone.

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For More Information Related to Fibromyalgia Visit below sites:

References:

Fibromyalgia Contact Us Directly

Click here to Contact us Directly on Inbox

Official Fibromyalgia Blogs

Click here to Get the latest Chronic illness Updates

Fibromyalgia Stores

Click here to Visit Fibromyalgia Store

01/17/2022
Why do some people call Fibromyalgia “Fatso-myalgia”?

Different sufferers have various opinions related to the term fatso-myalgia, Here we have we warriors who shared their experiences here.

My life my way with fibromyalgia

I am 5’4”. When my fibromyalgia symptoms started, I was 22 and weighed 140lbs. I was, and still am, an endorphin junky who loved swimming and running. I had to give up running because of pain spreading to all my muscles, particularly after weight-bearing exercise. My weight plummeted to 105lbs. I most likely lost some muscle mass along with the fat, and I was depressed and nauseous from medication side effects. I was rolling down my jeans several times over and folding down and pinning my skirts in the back.

After I learned to manage my symptoms better, I got back to swimming, using fins to spread the work over my entire body, thus avoiding a major flare in my shoulders and obliques. I picked up a sport called underwater hockey.

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My weight rose back up to around 125lbs after I started feeling somewhat better, and it mostly hovers around this amount. However, when I feel worse, it can drop back down to between 110–115lbs, again because of loss of muscle mass from having to lie on the couch so much, compounded by depression from missing out on my favorite activities and whatever current flavor of side effect is plaguing me due to whatever new medication I am attempting to manage my symptoms with.

I also recently came to the realization that I have quite a bit of anxiety sprinkled into my depression, due to never entirely knowing if some new treatment or activity is going to make my symptoms worse or better. And having to answer questions like this one. This question makes me lose my appetite.

I realize my story is not typical and that most people gain weight after developing fibromyalgia. However, to my understanding, being overweight or obese comes with a specific set of symptoms, which can include pain, but that is distinct from our understanding of fibromyalgia and other chronic pain syndromes. In other words, fibromyalgia can affect people of all sizes, and there is still much work to be done to narrow down all the possible causes and risk factors.

My life is stuck with fibromyalgia

Because they are ignorant and cruel. I was struck with this disease in my late teens. I was, if anything, underweight at the time. The blood bank routinely turned me away from donations because I didn’t meet their minimum weight requirement.

Gaining weight didn’t cause my disease. I was slender until my mid-thirties. The sedentary lifestyle enforced by chronic pain and fatigue eventually caused me to gain weight. This is exacerbated by the fact that being sick all the time makes it much harder to shop for and prepare low-calorie, healthy meals.

I’m now nearly fifty and considered clinically overweight by about fifteen pounds, but I have never been in the category of obese.

I my living fat with fibromyalgia

I am a 41-year-old female with Fibromyalgia. 5’5″ 215lbs. Fat. Well, I haven’t always been sick, and not coincidentally, I haven’t always been fat. Like many fibro patients, I am fighting other things as well, but Fibro was the downfall of my active life and the subsequent rise of my weight.

I think many people see my sedentary lifestyle and think that I would be much healthier if I would just exercise more. (They’re not wrong) That my pain and fatigue are the results of my laziness. Thus, “Fatso–myalgia“

But the pain came first. The fat came later.

Now it’s just the revolving door of pain=lazy=fat=pain.

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For More Information Related to Fibromyalgia Visit below sites:

References:

Fibromyalgia Contact Us Directly

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Official Fibromyalgia Blogs

Click here to Get the latest Chronic illness Updates

Fibromyalgia Stores

Click here to Visit Fibromyalgia Store

01/15/2022
Is my Illness Related to Ascension?

It would depend on your definition of ascension. I suspect that just like almost all illnesses can be viewed from an anatomic, biochemical, and biophysics perspective, and often explained largely from each of those perspectives individually, it can also be explained from a Mind/body/spirit perspective.

I have discussed the mind-body perspective of fibromyalgia elsewhere. But not so much the spiritual interplay with the physical. So please bear with me as I give a perspective to consider.

In metaphysical terms, Ascension can be seen as moving from a perspective of Duality to Unity. People with fibromyalgia, overall tend to be more empathic, and often have difficulty setting clear boundaries (as in saying “No” to requests that feel bad). Setting up an energy crisis in their lives.

The thymus gland, which is the seat of our immune function is the ability to set boundaries between self and others. An ability that needs to be learned to be able to move to ascension, or Unity, while still also maintaining our unique individual perspectives at the same time. Fibromyalgia is a common problem in that growth path, as we learn to develop a perspective of Unity (Ascension) while maintaining ourselves.

In that way, it can be viewed as a milestone on the path to Ascension, teaching us to love and respect all, and all perspectives, while still being able to simply say No to things that feel bad. An important lesson of the illness.

https://www.teepublic.com/stores/fibromyalgia-store

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For More Information Related to Fibromyalgia Visit below sites:

References:

Fibromyalgia Contact Us Directly

Click here to Contact us Directly on Inbox

Official Fibromyalgia Blogs

Click here to Get the latest Chronic illness Updates

Fibromyalgia Stores

Click here to Visit Fibromyalgia Store

01/15/2022
Can Domestic Abuse bring on Fibromyalgia?

Three Fibro Warrior Women have shared their stories of domestic abuse. That is how fibromyalgia is becoming worse with domestic abuse.

1^st Fibro Warrior Women

Yes, yes yes!!!!!! My ex-husband started abusing me emotionally and mentally after I moved in with him. Before that, he was so sweet kind, and very loving. The symptoms we not from just my feet burning, I had that for CPL years before I met him. How did the intensity come on fast? I had to quit my job and was literally bedbound for 2 years before I got a handle on it.

2^nd Fibro Warrior Women

Yes, it absolutely can!

When I was diagnosed in 2009, my rheumatologist, while she was examining me, made the observation that I had been badly abused. She asked when the abuse had taken place, what type of abuse I had endured, and if I had been raped.

As I answered her questions, I began asking some of my own and she noted that in her years of practice that she had noted that those who had suffered from abuse displayed different characteristics in their conditions. Those who showed symptoms early in life were more likely to have more serious trigger events and symptoms later in life.

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I have been now told by three different rheumatologists and two different pain management practitioners that I have one of the worst cases that they have ever seen. It is not a condition that is easy to deal with, but it is one that can eventually affect every aspect of your life.

3^rd Fibro Warrior Women

Domestic abuse is extreme stress, which can in some cases trigger Fibromyalgia. It’s one of those weird conditions that have a whole mountain of things that can trigger it. I’d consider domestic abuse to be pretty high up there on the list.

For me, it was (I think) a car accident after I had just had neck surgery (3wks post-surgery, augh, I know), plus the stress of not being well enough to function at my job. 900% not fun, I’ll tell you that much.

Fibromyalgia is tied up into psychological yet physical pain which is why some people do really well on Cymbalta as a part of their treatment. Cymbalta, while helping agitated nerves calm (much like epilepsy), also acts as a mood stabilizer. That can help with the psychological state post-trauma (i.e. the domestic abuse, which hopefully has been dealt with accordingly), allowing the abused party to step back from the situation long enough to breathe and begin to heal and provide a scientifically proven way to relieve nerve pain.

In short, your emotions are tied to your physical well-being. Fibromyalgia is, very literally, in your head and in your nerves. Brain scans show that the electrical activity in a person that has Fibromyalgia is much, much higher than in someone who doesn’t have it. Great stress changes the body (I know since I’ve lived a life of intense stress myself and am a survivor of child molestation), which affects the mind. Invasive surgeries can also trigger Fibromyalgia – great stress on the body, which, again, affects the mind.

You might go through 20 surgeries and not get Fibromyalgia. You might go through 50 instances of domestic abuse and not get Fibromyalgia. Or you could have two surgeries and get in a fender bender that changes your whole life, triggering Fibromyalgia. It’s a lotta weird for a complex set of conditions that may or may not leave someone suffering from Fibromyalgia.

If you think there’s something wrong, see a Rheumatologist right after you take that harrowing leap out of that shitty domestic situation. Get yourself out of the stress, contact a shelter, go live with your mom, get safe and then get answers.

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01/15/2022