Category: Fibromyalgia Treatments

Explore effective treatments for Fibromyalgia, including medication, therapy, lifestyle changes, and holistic approaches to manage symptoms.

  • Managing the symptoms of fibromyalgia by Walking

    Fibromyalgia is a condition that causes a lot of symptoms, but the major symptom is widespread pain. Some other symptoms include:

    No doubt, you are unable to perform any kind of physical activity due to pain, fatigue, and other symptoms of fibromyalgia. You may even find it difficult to walk. However, if you do exercise properly without any overexertion, it is a very effective treatment to manage fibromyalgia symptoms.

    Treatments to manage symptoms of fibromyalgia

    There are various things for managing signs and symptoms of fibromyalgia. You may be recommended for one or several treatments of the following:

    Click Here to Visit the Store and find Much More….

    Exercise

    Exercise is considered to be a very effective treatment for managing the signs and symptoms of fibromyalgia. It also includes pain and sleeps problems. Various other benefits are also offered by exercise like:

    • Decreasing muscle stiffness
    • Boosting the energy
    • Increasing deep and soothing sleep
    • Muscle strengthening
    • Improvements in mood
    • Support of healthy immune system
    • Maintaining the healthy weight

    How to start an exercise plan for treating fibromyalgia symptoms

    If you participate in a low-intensity and regular exercise program, it is one of the best ways to manage fibromyalgia symptoms and signs. You will have to talk to your physician, therapist, or certified trainer for other fibromyalgia treatments. He will guide you through an exercise plan that is made just for you. It will be according to your needs and abilities to do such things. It will be the one on which you can stick in the long run.

    It is important to start your exercise plan slowly. You can increase the level of physical activities over time. Don’t try to rush into anything. If you haven’t participated in any physical activity haven’t been physically active for a while, it will give you benefit then. You need some time to build up your stamina and strength.

    When you start doing your exercise program for treating fibromyalgia, keep in mind that at first, you will experience more pain and soreness. This is a normal thing. As time passes, all the exercise-related pain starts to diminish.

    Over time, you will get to know that the exercise plan for treating fibromyalgia is very much effective and have a positive impact on your mental and physical health. The level of endorphins in the brain which helps in reducing pain and depression will start to boost up due to the exercise program.

    Click Here to Visit the Store and find Much More….

    Managing fibromyalgia symptoms by doing some exercises

    It is recommended by the Center for Disease Control and Prevention (CDC) that adults should get at least 150 minutes of aerobic exercise each week such as you can do walking or swimming.  Moreover, muscle strengthening exercises should also be done for 2 or more days every week like light weight lifting or push-ups. In addition to this, some exercises that promote flexibility should be done such as gentle yoga, Pilates, or stretching.

    Of course, you have to pay more focus on your body keeping in mind the CDC goals. It is completely fine if you can’t do 150 minutes of exercise every week. Exercise is something that you can try and build up stamina.

    If you are participating in a new exercise program in treating signs and symptoms of fibromyalgia, you should try doing a mix of three: aerobic, strengthening exercises, and flexibility.

    Exercising for helping to succeed with fibromyalgia

    It is really not necessary to spend hours in the gym for managing the symptoms of fibromyalgia. Just keep in mind that getting into more exercise will give you more benefits.

    Your physician may also suggest you some other things along with the exercise to manage the symptoms and signs of fibromyalgia. However, it is like regular exercise. Yes, there may be some side effects of exercise as well as you will feel tired but of course, you will get to sleep. Keep this thing in mind that just listen to your body and then do whatever you want to. If your body says to stop the exercise, just stop it. Don’t burden yourself and get a fibromyalgia flare-up. It will be useless then.

    Consult your physician to start an exercise program in your personal fibromyalgia treatment plan.

    https://fibromyalgia-6.creator-spring.com/
    https://www.teepublic.com/stores/fibromyalgia-store

    Click Here to Visit the Store and find Much More….

    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • Fibromyalgia Pain | 48-Pain Full Hours Recovery Period in Fibromyalgia & Chronic Fatigue Syndrome

    Have you ever noticed it takes you a couple of days to recover from a stressful event or over-exertion? A 48-hour recovery period is something you commonly hear about from people with fibromyalgia and chronic fatigue syndrome.

    We don’t yet know why we need a couple of days to recover from … well, just about anything, but a lot of chronic fatigue syndrome research is focusing on post-exertional malaise—the intensified fatigue and flare of other symptoms following exercise.

    Several research groups have identified genetic and blood abnormalities in the following exercise and have documented participants’ inability to perform as well on the second day.

    What we do know about this recovery period is that we’re stuck with it. For many of us, it means taking it really easy for a couple of days after anything big, such as a holiday, a vacation, or an unexpected stressful event.

    It can be a real problem for people who work or go to school full time. Just getting through a day can drain you enough to need recovery time, yet you have to get up the next morning and do it all over again. So while you may feel pretty decent on Monday, especially if you rested the whole weekend, Tuesday will be a little hard, Wednesday a little harder still. By Friday? It’s not pretty.

    When your routine is enough to drag you down, you don’t have the reserves to deal with anything else on top of it. Who hasn’t been there?

    Halfway through the week, you have to deal with some kind of crisis that gets your adrenaline pumping. Now you have more to recover from.

    Click Here to Visit the Store and find Much More….

    Any of our symptoms can flare up after a stressful or strenuous event. The most common ones include:

    • pain
    • fatigue
    • fibro fog/brain fog
    • anxiety
    • depression
    • flu-like symptoms (in chronic fatigue syndrome)

    Setting Aside Recovery Time

    It’s likely not realistic for you to just go to bed for two days after every workday, or every stressful event in your personal life.

    What we can do, though, is recognize what circumstances are likely to trigger a need for recovery and plan accordingly. For instance, don’t do anything for the two days after Christmas. When possible, schedule time off after big events you know are coming.

    If you have some flexibility in your work schedule, you might want to consider a day off in the middle of the week so you can do some recovering before jumping back in. Taking more breaks may also prevent you from needing as much recovery time.

    When you can’t schedule an actual recovery period or rearrange your life around your chronic illness, make sure to pare down as much as you can. Order groceries online rather than trying to shop near the end of your workweek. Can someone else get your kids to soccer? Can your kids help more around the house? What jobs can you delegate to someone else? Call in the reinforcements!

    You may also benefit from getting extra rest before a big event. That could help your body get through whatever is coming a little better, which might speed up your recovery time.

    Life doesn’t always work out how we want. You’ll probably have to go to work or school with a symptom flare or try to get laundry done on your days off instead of resting, because when else are you going to do it, right? When that’s your reality, it becomes all about pacing yourself so you can keep moving forward.

    Also, learn to be patient with yourself. At times, you’re like a car that runs out of gas but keeps going anyway. Don’t be too hard on yourself when it’s difficult to keep push, or when you have to take some time off in order to feel better and be a better employee or student.

    Be sure to talk to your doctor about this symptom, especially if it’s becoming a big part of your life.

    He/she may have ideas about treatments or lifestyle changes that might be able to help you.

    You may also benefit, in general, and when it comes to recovering if you build better habits when it comes to sleep and your diet.

    https://fibromyalgia-6.creator-spring.com/
    https://www.teepublic.com/stores/fibromyalgia-store

    Click Here to Visit the Store and find Much More….

    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • Fighting Through Another Morning With Fibromyalgia

    Everyone has had a tough morning, there’s no question about that. Sometimes, it’s difficult to get out of bed. Occasionally, we all toss and turn and don’t get a refreshing rest. We wake up exhausted, grumpy, and feeling generally awful.

    Now imagine waking up every morning feeling like you didn’t sleep even though you know you got your eight hours of sleep. You feel like absolute garbage, but if you’re like me, you work two jobs that are both very physically demanding. There aren’t enough coffees or energy drinks to make you feel like you’re actually awake.

    This exhaustion is one you feel throughout your whole body, and you simply can’t shake it. Your muscles ache, occasionally you wake up with a headache that nags all day, and the pain meds simply won’t make it go away, and if they do work, it isn’t for long. The headache comes back, tenfold. But, you have to keep on pushing through. You have a job to do so you can continue to take care of yourself.

    Sometimes, people will tell you, “You’re always tired!” which isn’t something you want or need to hear. You’re aware you’re always tired. But, it’s a part of your life with fibro. If you went out the night before because you were having a good day with your symptoms in check, that makes the exhaustion worse.

    People will recommend supplements and other forms of treatment to help you rest, but it feels like you have tried it all. There isn’t enough sleep in the world to share this type of tiredness. I know for me, when I take melatonin supplements, they only make me feel worse in the morning. If I’ve taken melatonin for sleep, the next day I know I’m going to have to push harder to get through my day.

    Click Here to Visit the Store and find Much More….

    Mornings with fibro are rough. My body is constantly fighting this pain that won’t ease up. The pain can be incredibly consuming, and the pain owns my mornings. It takes me longer to get ready in the morning because not only am I waking up feeling like I just ran a marathon, but I’m fighting the brain fog, the pain, and the horrible overall fatigue.

    Sometimes I’ll take a nap, but that doesn’t do much besides make me feel worse than I did when I got off work or left the gym. Most mornings, breakfast consists of some fruit and oatmeal, because I’m too fatigued to stand over a stove to make a full breakfast. Other mornings, I might be able to stick a frozen breakfast sandwich in the microwave and take it to go because getting ready took a little extra time and I can’t sit to have my oatmeal.

    Mornings with fibro have taught me a lot about managing my time and keeping a set pace. I have learned (and am still learning) to ask for help when I need to, to slow down when I need to, and to never overdo anything. Mornings mean pain for me most days.

    Mornings mean exhaustion that simply won’t leave, exhaustion that lingers in the background no matter what I do or where I am. But, mornings also mean a new day to continue to fight for myself and for people like me. Mornings might be tough with fibro, but I am stronger than fibromyalgia and bigger than fatigue.

    https://fibromyalgia-6.creator-spring.com/
    https://www.teepublic.com/stores/fibromyalgia-store

    Click Here to Visit the Store and find Much More….

    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • The Connection Between Fibromyalgia and Anger

    The Connection Between Fibromyalgia and Anger

    Anger is a very common emotion, particularly for people suffering from fibromyalgia. It is a natural, human reaction and yet it doesn’t get an awful lot of attention as a side effect to chronic pain.

    It’s one thing to accept our anger, but it’s another to let that anger consume us and let it impact our lives and the lives of others. It can be difficult to draw that line when you feel enraged by what you have lost and what has emerged in its place; you’ve been given a life that you didn’t plan and wouldn’t choose.

    But, there are things you can do to keep your anger at bay and prevent it from encroaching on your life.

    Ranting vs. Anger

    A friend of mine once told me I was the angriest person he knew. It became a bit of a running joke – we would meet up for drinks and before long I was ranting and he was mocking my anger. It was just the way it was.

    A year later I was talking to a psychiatrist after yet another unsuccessful referral following a fibro flareup, and I told him about my anger. He asked me to give him some examples of what made me angry.

    As I went through the list he quietly listened, then asked: “What makes you think this is anger? You sound like an intelligent girl who’s ranting about the things that are important to her. What’s wrong with that?”

    I suddenly felt like a weight had been lifted off my shoulders. I wasn’t weird and angry, I was normal and healthy. I’m sharing this story because there is a big difference between feeling angry and being an angry person. Don’t let the label consume you; recognize that you’re allowed a good rant from time to time. It’s necessary.

    Click Here to Visit the Store and find Much More….

    Understand Why You’re Angry

    This might seem quite simple at first, but I think it’s important to get a good understanding of what makes you angry in the first place so that you can look at ways to control or avoid it in the future.

    I’m not a doctor, but experience has taught me that there are often small triggers that can cause you to feel more angry than usual, and identifying these triggers can be a key step to overcoming negative emotions.

    You can start by making notes or lists whenever you feel your anger developing, which will help you find patterns in your behavior. For example, you might think your anger stems from something broad, like having fibromyalgia, but as you start to take notes you will start to see the smaller triggers.

    Perhaps it’s the patronizing way your partner talks to you when what you really need is strength and support, or perhaps it’s the fact telemarketers call you three times a day and you just can’t cope with another phone call. These small occurrences are part of a bigger issue, but they’re still a valid contributor to the anger you feel.

    Making Changes

    I’m a firm believer that if you don’t like something the way it is, you should make a change. Obviously, this has restrictions; I don’t like the fact I have fibromyalgia but I can’t change it. However, what I can change is the way I think about it and the way I choose to cope with it.

    Having made notes and identified the things that trigger your anger, it’s time to start finding ways to address and avoid it. Taking the examples from above, if your partner’s behavior is causing your anger then you should tell them how you prefer to feel supported.

    Taking control over your triggers can be a way of reducing the amount of anger you feel or the frequency with which you feel it.

    Click Here to Visit the Store and find Much More….

    Find Your Inner Calm

    As a person who is prone to ranting and raving, I don’t find it easy to connect to my inner calm. However, I know that it’s an essential coping strategy for fibromyalgia patients because it doesn’t just ease anger; it eases anxiety and depression and often reduces the frequency of flare-ups too.

    The trick here is to make sure you find YOUR inner calm, not the calm that works for someone else. Annoyingly, this takes time and it means you have to put in some work, but it’s totally worth it. I spent a long time thinking that my inner calm could be found at the back of a meditation class or in the depths of a yoga retreat.

    After three yoga classes and two attempts at meditation, I realized they were frustratingly slow and making me angry. Oh, the irony! I am sarcastic and impatient so meditation – try as I might – was just not for me. Some find their calm in a bath with relaxing candles, but I’m really more a shower girl so that didn’t work for me either.

    It takes time to work out where to find your inner calm, but it’s a journey well worth taking because when you start to recognize the signs of anger you need to know there is somewhere you can go.

    Ask for Help

    This is yet another common coping strategy for fibromyalgia sufferers in general, but it’s really important when it comes to managing your anger.

    Often, when we get angry, we shout and become aggressive and intimidating. People stop listening to the words and just see the rage, so you need to make sure that you explain what makes you angry and what you’re doing to overcome it. This could be as easy as talking to your family, but if you really struggle to control your emotions then it may be helpful for you to seek professional help.

    This could mean talking to your doctor or attending anger management classes, but there are also a number of mental health support groups and online forums that might give you the outlet you need to talk about your anger.

    The important thing is to address your anger. Don’t push it away; the rage monster will lurk in the background and come back twice as angry.

    https://fibromyalgia-6.creator-spring.com/
    https://www.teepublic.com/stores/fibromyalgia-store

    Click Here to Visit the Store and find Much More….

    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • Physicians Recommend Cannabis As An Effective Treatment of Chronic Pain

    What Is Chronic Pain?

    Pain is a complex phenomenon made up of physical, mental, and social components. At a basic level, the ability to perceive pain has helped people survive throughout the ages. Without feeling the uncomfortable sensation when you touch a stove, which causes you to remove your hand, the heat from the stove would end up causing far more damage to the cells in your hand, than it did before you felt the pain.

    In essence, pain is the body’s way of letting you know something is wrong. However, it is when pain fails to subside, despite removing the initial cause, that it becomes pathologic, and known as chronic pain.

    “The origins of chronic pain can be categorized into visceral (internal organs), somatic (skin and deep tissue), and neurogenic (nerves).”

    Chronic pain can have a wide range of causes and can be associated with a number of different disease processes, thus the ability to diagnose chronic pain syndromes has been a widely debated topic within the medical community for many years.

    Earlier this year, the American Pain Society, released a framework that attempts to account for all of the various factors that encompass chronic pain syndromes: physical, pathological, neurobiological, psychological, and social. Broadly speaking, however, the origins of chronic pain can be categorized into visceral (internal organs), somatic (skin and deep tissue), and neurogenic (nerves).

    The Institute of Medicine reports that common chronic pain affects approximately 100 million American adults at a cost of $560-635 billion in direct medical treatment cost and lost productivity. However, while the impact of chronic pain is wide-reaching across the population, its effect on the individual person is unique; there is variation in the source(s), severity, duration, response to treatment, and psychological impact from person to person.

    Click Here to Visit the Store and find Much More….

    Conventional Therapies For Chronic Pain

    Given the variety in the spectrum of chronic pain, it is no wonder why clinicians at times find difficulty in helping patients manage their chronic pain. This difficulty in management has contributed in part to the wide range of therapies that are used to treat chronic pain, such as aspirin, ibuprofen, and other drugs which are classified broadly as non-steroidal anti-inflammatory drugs (NSAIDs) and can be purchased over over the counter.

    These medications may work well for short-term relief of mild to moderate pain, but they can create side effects such as ulcers and potentially damage the liver when used continuously, such as in a chronic pain scenario. It is for these reasons that most clinicians avoid relying on this type of medication for long-term pain relief.

    A more powerful alternative to NSAIDs is the opiates, such as morphine, oxycodone, codeine, and hydromorphone. The drugs have been well described in the scientific literature, and work by affecting the body’s natural opioid receptors to prevent the nerves responsible for sending pain signals from firing.

    These medications have the ability to provide tremendous pain relief and provide clinicians the opportunity to perform life-saving therapies which would otherwise be impossible (e.g. surgery). However, in the treatment of chronic pain, opioid therapy by itself can become problematic for patients – the body begins to develop a tolerance to these medications, thus the dose required in order to get symptomatic relief continues to increase over time.

    Additionally, the side effects of taking opioids (sedation, nausea, constipation, and potential respiratory depression and death) make physicians reluctant to continue to raise dosages for patients out of fear of causing dependence. This fear is not ill-conceived either; in 2007, the US Substance and Mental Health Services Administration declared that the dependence on and abuse of pharmaceutical medications is the fastest growing form of problematic substance use in America.

    Recently, the argument has been made that the growing rate of prescription drug abuse in the first decade of the 21 century, has been the foundation for the emerging heroin epidemic which characterizes this decade. Due to the issue of tolerance and dependence on opioids, many physicians, supplement the therapy with anti-depressants, muscle relaxants, and additional interventions when treating patients with chronic pain in an attempt to provide relief.

    Cannabis And Chronic Pain

    The use of cannabis to treat chronic pain has had a long history, with written references of its use dating back to around 2700 B.C.E. The first records in the nineteenth century were recorded by the Irish doctor William B. O’Shaughnessy, who described the use of cannabis in the treatment of cholera, rabies, tetanus, menstrual cramps, and delirium tremens.

    In modern times, significant research has been done around cannabis therapy in the treatment of chronic pain with very promising results.

    Medical cannabis is a very effective therapy for chronic pain patients because it affects people’s perception of pain, has the ability to mitigate the inflammatory process, and has been shown to affect voltage-gated sodium channels in nerves in a way similar to lidocaine.” – Dr. Mark Rabe

    Click Here to Visit the Store and find Much More….

    Medical cannabis is a very effective therapy for chronic pain patients because it affects people’s perception of pain, has the ability to mitigate the inflammatory process, and has been shown to affect voltage-gated sodium channels in nerves in a way similar to lidocaine,” reports Dr. Mark Rabe, Medical Director of Centric Wellness, am integrative holistic healthcare practice in San Diego CA and Chairman of the Scientific Advisory Board at Medical Marijuana Sciences, Inc.

    The ability of cannabis therapy to help relieve chronic pain on multiple fronts rests squarely in the cannabinoid receptors – cannabinoid receptor type-1 (CB1) and type-2 (CB2). Studies have shown that CB1 receptors are located all over the body, however, they have a particularly high concentration in the central nervous system in areas that control pain perception. CB2 receptors, on the other hand, are primarily located in areas of the body that control immune function, such as the spleen, white blood cells, and tonsils.

    The fact that these receptors are found in the two major body systems responsible for producing the sensation of pain, the immune system and the nervous system is what gives cannabis its therapeutic relevance in the chronic pain space. Additionally, and importantly, there is a lack of cannabinoid receptors in the brainstem region, the area of the brain responsible for controlling breathing, thus the dangerous side effect of respiratory depression found with high dose opioid use is not a factor in cannabis therapy.

    In practical application, cannabis therapy can be used in conjunction with other chronic pain therapies. In his clinical practice, Dr. Rabe reports, “We have many patients who come in on higher doses of opioid medications. Through using cannabis, in conjunction with other therapies, they are able to lower their daily opioid requirement.”

    Numerous studies support these findings, including a 2011 study published in the Journal of Clinical Pharmacology and Therapeutics which showed that vaporizing cannabis increased the patient-reported analgesic effect of opioids, without altering plasma opioid levels. Moreover, there is an emerging body of research whose findings suggest cannabis can be used as an effective substitution therapy for patients with opiate abuse issues.

    Overall, we are just at the beginning of our understanding of the possible therapeutic benefits associated with cannabis in the treatment of chronic pain. In addition to the wide range of possibilities in targeting CB1 and CB2 receptors, scientists are beginning to look at targets within the body’s endocannabinoid metabolic life cycle for potential opportunities for therapeutic intervention. Given the growing need for clinicians to transition away from an opiatedependent treatment protocol for chronic pain, hopefully, these breakthroughs happen sooner rather than later. Naturally, the relaxation of government prohibition would go a long way towards supporting these efforts.

    https://fibromyalgia-6.creator-spring.com/
    https://www.teepublic.com/stores/fibromyalgia-store

    Click Here to Visit the Store and find Much More….

    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • Fibromyalgia Supplements | How Nigella Sativa Can Helpful for Fibromyalgia Patients

    People with fibromyalgia have chronic pain that results from inflamed muscle and tissue.  Fibromyalgia causes painful and achy spots in the muscle and can prevent people from being active.  Pain can range from mild to severe, and some people who have fibromyalgia have a hard time getting out of bed.

    Aside from chronic muscle pain, fibromyalgia can also lead to anxiety, depression, isolation, and others due to the pain endured by sufferers.

    As a treatment, people try various different methods including massage, acupuncture, drug treatments, homeopathy, stress relief exercises, meditation, exercise, and others.  There are many lifestyle changes that people with fibromyalgia pain must make.

    People with fibromyalgia often suffer from fatigue and have a hard time sleeping.  Even when they first wake up, they may feel tired and not rested. Therefore, it is important for people to manage their stress levels, and to work to try to avoid depression and isolation.

    Click Here to Visit the Store and find Much More….

    There are different drug treatments used to ease the pain of fibromyalgia.  Corticosteroids and NSAIDS are treatments that can ease pain, but they can also have adverse side effects.

    Many people are seeking alternative methods of healing, including homeopathic and natural/alternative medicine.  These methods use natural substances to treat conditions and diseases.

    One natural method to ease fibromyalgia is taking colloidal silver (2-4 ounces per day).  Proteolytic and digestive enzymes can be taken to help dissolve fibrin.

    Other natural supplements that may help include curcumin, magnesium, Nigella sativa (black seed oil), and herbal oleander.  All of these work with the immune system.  Nigella sativa may help fibromyalgia.

    It has been estimated that 80-95% of people with fibromyalgia are magnesium deficient. Magnesium is a necessary nutrient for over 300 biochemical functions in the body.

    Colloidal silver has been very effective in helping to treat fibromyalgia symptoms.  Herbal oleander is a powerful immune booster and can be helpful in relieving fibromyalgia.  This should be taken in a proven supplement form, as it can be toxic in high doses.

    Vitamin D3 is an immune modulator and D3 deficiency has been linked to immune disorders. Curcumin is the active ingredient in turmeric and is an immune modulator that relieves pain and inflammation.

    https://fibromyalgia-6.creator-spring.com/
    https://www.teepublic.com/stores/fibromyalgia-store

    Click Here to Visit the Store and find Much More….

    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • Double Up These Two Medicine to Fight Fibromyalgia Pain | Fibromyalgia Medication

    Is there a more effective way to treat fibromyalgia?

    A Canadian researcher think he has uncovered one. Ian Gilron is the Director of Clinical Pain Research, Professor of Anesthesiology, and Biomedical Sciences, and Faculty in the Centre for Neuroscience Studies at Queen’s University in Kingston, Ontario, Canada

    The results of a trial suggest that combining pregabalin (Lyrica), an anti-seizure drug, with duloxetine (Cymbalta), an antidepressant, can safely improve outcomes in fibromyalgia, including not only pain relief, but also physical function and overall quality of life. Until now, these drugs have been proven, individually, to treat fibromyalgia pain.

    “Previous evidence supports added benefits with some drug combinations in fibromyalgia,” says, Dr. Gilron. “We are very excited to present the first evidence demonstrating superiority of a duloxetine-pregabalin combination over either drug alone.”

    Fibromyalgia was initially thought to be a musculoskeletal disorder. Research now suggests it’s a disorder of the central nervous system – the brain and spinal cord. Researchers believe that fibromyalgia amplifies painful sensations by affecting the level and activity of brain chemicals responsible for processing pain signals.

    “The condition affects about 1.5 to 5 per cent of Canadians – more than twice as many women as men. It can have a devastating on the lives of patients and their families,” explains Dr. Gilron. “Current treatments for fibromyalgia are either ineffective or intolerable for many patients.”

    This study is the latest in a series of clinical trials – funded by the Canadian Institutes of Health Research (CIHR) – that Dr. Gilron and his colleagues have conducted on combination therapies for chronic pain conditions. By identifying and studying promising drug combinations, their research is showing how physicians can make the best use of current treatments available to patients.

    “The value of such combination approaches is they typically involve drugs that have been extensively studied and are well known to health-care providers,” says Dr. Gilron.

    This new research was published in the journal Pain.

    Dr. Gilron and his research team at Queen’s are members of the SPOR Network on Chronic Pain. The national network, funded under Canada’s Strategy for Patient-Oriented Research, directs new research, trains researchers and clinicians, increases access to care for chronic pain sufferers, and speeds up the translation of the most recent research into practice.

    https://fibromyalgia-6.creator-spring.com/
    https://www.teepublic.com/stores/fibromyalgia-store

    Click Here to Visit the Store and find Much More….

    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • Fibromyalgia Medication | Lyrica For Fibromyalgia Pain Relief Approved By FDA

    Medication For Fibromyalgia Pain Relief

    Lyrica (pregabalin) is an FDA-approved drug For Fibromyalgia Pain Relief. Fibromyalgia is a chronic disorder thatcauses long-term, worldwide muscle pain and tenderness, trouble sleeping, and overwhelming tiredness. this drug is not an antidepressant.The medicine has long been used to reduce nerve pain in patients with shingles and diabetic neuropathy. It is also used to treat partial seizures.

    How Does Lyrica Work for Fibromyalgia Pain Relief? Fibromyalgia pain is consider to be brought on by nerve related changes which cause nerve cells to fire off too many signals. This renders a person overly sensitive to stimuli that are normally not painful.Scientists aren’t exactly sure how Lyrica improves symptoms and For Fibromyalgia Pain Relief. but laboratory research suggests Lyrica helps decrease the number of nerve signal and as a result calms down overly sensitive nerve cells. This appears to alleviate pain in patients with Fibromyalgia.

    How Do You Take Lyrica for Fibromyalgia Pain Relief?When used for fibromyalgia, Lyrica is a capsule that is usually taken in divided doses twice a day. Doses range from 150 milligrams to 450 milligrams a day. Your doctor will determine the best dose for you. If you miss taking one capsule, you should take it as soon as possible — unless it is close to the time when you are supposed to take the next one. Never take two or more at the same time.You should not suddenly stop taking this medicine. Doing so can give you a headache, upset stomach, diarrhea, and sleeping difficulties. If you wish or need to stop taking the medicine, your doctor will tell you how to slowly reduce your dose over time.

    Click Here to Visit the Store and find Much More….

    The Benefits of Lyrica: Lyrica can quickly reduce pain and for Fibromyalgia Pain Relief, improve sleep, and help some people with fibromyalgia function better and get back to their daily routines. In studies, some patients reported significantly less pain after taking Lyrica for only one week. Lyrica, however, may not help everyone with fibromyalgia.

    Before You Take Lyrica for Fibromyalgia Pain Relief: Always make sure your doctor knows about all the other medications you are taking. This includes over-the-counter drugs, as well as herbs and supplements. Some prescription medicines may interact with Lyrica and may lead to dangerous side effects. Such drugs include:

    1. Blood pressure medicines called ACE inhibitors; taking Lyrica with these medicines increases your chance for swelling and hives.

    2. Diabetes medicines Avandia (rosiglitazone) or Actos (pioglitazone); if you take these drugs with this drug, you may have a higher risk for swelling or weight gain.

    3. Narcotic pain medicines (such as oxycodone), anxiety medicines (such as lorazepam), and tranquilizers; combining these drugs with this drug increases your chances for dizziness and sleepiness.

    4. Sleep medicines make you nod off, and Lyrica can cause drowsiness. Combining the two can be dangerous.

    Do not drink alcohol when on Lyrica. Doing so can increase Lyrica’s side effects and make you dangerously sleepy.

    Also tell your doctor if you have any other medical conditions, including:

    1. Bleeding disorders or low platelet counts

    2. Heart problems

    3. Kidney problems or if you receive kidney dialysis (a lower dose of Lyrica is needed if you have kidney problems)

    https://fibromyalgia-6.creator-spring.com/
    https://www.teepublic.com/stores/fibromyalgia-store

    Click Here to Visit the Store and find Much More….

    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • Fibromyalgia Medication | EXCELLENT COMBINATION OF THESE TWO MEDICATION TO FIGHT FIBROMYALGIA PAIN

    A Canadian researcher thinks he has uncovered one. Ian Gilron is the Director of Clinical Pain Research, Professor of Anesthesiology, and Biomedical Sciences, and Faculty in the Centre for Neuroscience Studies at Queen’s University in Kingston, Ontario, Canada

    The results of a trial suggest that combining pregabalin (Lyrica), an anti-seizure drug, with duloxetine (Cymbalta), an antidepressant, can safely improve outcomes in fibromyalgia, including not only pain relief, but also physical function and overall quality of life. Until now, these drugs have been proven, individually, to treat fibromyalgia pain.
    “Previous evidence supports added benefits with some drug combinations in fibromyalgia,” says, Dr. Gilron. “We are very excited to present the first evidence demonstrating the superiority of a duloxetine-pregabalin combination over either drug alone.”

    Fibromyalgia was initially thought to be a musculoskeletal disorder. Research now suggests it’s a disorder of the central nervous system – the brain and spinal cord. Researchers believe that fibromyalgia amplifies painful sensations by affecting the level and activity of brain chemicals responsible for processing pain signals.

    “The condition affects about 1.5 to 5 percent of Canadians – more than twice as many women as men. It can have a devastating on the lives of patients and their families,” explains Dr. Gilron. “Current treatments for fibromyalgia are either ineffective or intolerable for many patients.”

    This study is the latest in a series of clinical trials – funded by the Canadian Institutes of Health Research (CIHR) – that Dr. Gilron and his colleagues have conducted on combination therapies for chronic pain conditions. By identifying and studying promising drug combinations, their research is showing how physicians can make the best use of current treatments available to patients.

    “The value of such combination approaches is they typically involve drugs that have been extensively studied and are well known to healthcare providers,” says Dr. Gilron.

    This new research was published in the journal Pain.

    Dr. Gilron and his research team at Queen’s are members of the SPOR Network on Chronic Pain. The national network, funded under Canada’s Strategy for Patient-Oriented Research, directs new research, trains researchers and clinicians, increases access to care for chronic pain sufferers and speeds up the translation of the most recent research into practice.

    https://fibromyalgia-6.creator-spring.com/
    https://www.teepublic.com/stores/fibromyalgia-store

    Click Here to Visit the Store and find Much More….

    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • Fibromyalgia Protocol | 10 Clothing Brands People With Chronic Pain Recommend

    During a pain flare, feeling anything touch your body can be excruciating. On those days, you’ll likely reach for soft, comfortable clothes that don’t add to your pain. Hello leggings, goodbye tailored pants.

    While you could just throw on an old T-shirt, wearing something that’s fashionable and comfortable can help boost your mood and make you feel more confident if you have to run out to the pharmacy or go to work. Luckily, there are many brands out there that offer a variety of comfortable and fashionable options.

    1. LuLaRoe

    LuLaRoe bills itself as “where fashion meets comfort,” and indeed, the company offers a selection of loose-fitting tops and T-shirts, stretch-knit dresses, A-line skirts, and leggings (their most popular item). Unlike many clothing collections designed for comfort, these pieces come in a variety of vibrant colors and patterns. A pair of leggings usually retails for $25.

    Click Here to Visit the Store and find Much More….

    “In the past few weeks, I’ve been buying more and more LuLaRoe clothing,” Samantha Carter told The Mighty. “The leggings provide the support that isn’t constricting when I’m dealing with an interstitial cystitis flare or muscle spasms relating to other pelvic issues, and the tops and dresses are loose and flowy, so they don’t irritate my skin when my nerves start going bonkers from my fibromyalgia and complex regional pain syndrome — even when everything else I wear feels like it’s constantly scratching a sunburn I don’t really have.”

    2. Hanes

    A bad pain day sometimes means all you can tolerate is the basics — T-shirt, underwear, and maybe leggings or sweatpants. Hanes offers wardrobe staples in soft and comfortable cotton and jersey. As an added bonus, many of their shirts are tagless. Most items cost between $3.99 and $20.

    3. Motherhood Maternity

    Not all women like the idea of wearing maternity clothes when they’re not pregnant (especially those struggling with infertility). But if you’re OK with it, maternity clothes can provide comfort to those dealing with chronic pain, weight fluctuations, skin sensitivity, and bloating. Motherhood Maternity offers tunic tops (retailing for around $30), maxi skirts ($35), and jeans with stretch waistbands ($50).

    “Motherhood Maternity Secret Fit Belly Jeans. I started wearing them during pregnancy and still love them because they don’t bother my back, actually the belly band puts slight pressure on my lower back which helps ease some pain,” Kristina Bentle told The Mighty. “Plus I love that they help with my hypersensitivity, they don’t dig into you like normal jeans. And I’m not running around in leggings 24/7.”

    4. Sketchers

    For the days when you’re able to put on a pair of shoes, you’ll likely want a brand that offers support but doesn’t constrain any part of your foot. “[Sketchers] is the only brand that doesn’t pinch my Achilles’ tendon or put shock into my kneecaps,” Jaime Robeson told The Mighty. Most pairs retail for around $50 to $70.

    5. And1

    And1 is a men’s athletic brand that offers basketball shoes, shorts, sweatpants, and hoodies. Just because it’s a men’s brand doesn’t mean women can’t wear it, too. “I can buy oversized sweatpants, hoodies, shirts. Really cozy and keep me warm when I’m super cold,” Nicole Tyrrell shared. Most items retail for around $10 to $20.

    Torrid features funky, trendy styles up to a size 30. Their leggings come in a variety of fun prints, including Disney and Harry Potter, and most of their tops and dresses feature a loose fit. Leggings cost about $25 to $30, dresses go for about $60, and tops are about $28 to $50.

    “Yes, I am bigger, but not all Torrid’s line is large. They are edgy which is nice for me, they have leggings like LuLaRoe in funky colors and schemes. Pair the two and I feel comfortable and punk again,” Rebecca Stormcrowe said.

    Click Here to Visit the Store and find Much More….

    7. Old Navy

    Old Navy combines classic items like T-shirts and jeans with natural fabrics and forgiving cuts. Most items come in a rainbow of colors and low prices (most pieces are less than $50, with some shirts as low as $6). “I shop a lot at Old Navy because so many of their clothes are cotton. Cotton and rayon are my go-to’s.” Amanda Coleman said.

    8. Victoria’s Secret PINK

    PINK is Victoria’s Secret’s apparel collection and offers sweatshirts, leggings, sweatpants, and shorts with stretchy waistbands, as well as oversized shirts and tanks in feminine prints and colors. Most items sell for between $30 and $60. “I wear a lot of PINK clothing as it can be very loose and soft,” Kerri Donchez told The Mighty.

    Chico’s blouses and dresses could easily be worn to work or out running errands on the days you’re able to leave home. Nancy Lea Martine Koontz gave The Mighty a tip and recommended shoppers go up a size since Chico’s sizing system is “weird.”

    “The clothing is comfy, and even ordering a size larger still fits well, and isn’t uncomfortable as far as bottoms and tops go. They are a little pricey, however, you can get an app, Poshmark, which is a wonderful site that sells many name brand clothing at a discount (it’s kind of like an online consignment store),” Koontz said.

    9. Yours

    Yours offers a huge selection of everything from wraps to tunic dresses to knitwear, all in sizes 16 to 36. The styles are ideal for those who prefer looser clothing over more structured pieces. Dresses range from $20 to $100, blouses from $30 to $40, and pants around $30.

    “Lots of roomy long T-shirts and batwing tops, jeggings. I don’t feel comfortable in clingy, tight-fitting clothes,” Libby Listens Bassnett told The Mighty.

    https://fibromyalgia-6.creator-spring.com/
    https://www.teepublic.com/stores/fibromyalgia-store

    Click Here to Visit the Store and find Much More….

    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store