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Category: Fibromyalgia Supplements

Discover the best supplements for Fibromyalgia, including vitamins, minerals, and natural remedies that can help manage symptoms and improve overall well-being.

How does Medical Cannabis Help Fibromyalgia?

Cannabis, also known by many other names, is a derivative of the Cannabis plant that is popularly used as a psychoactive drug and medication. This controversial drug, which many would know it as weed or marijuana, has taken a bad rap due to it being exploited for recreational purposes. However, apart from being the star of a party, Cannabis has many medical purposes including treating fibromyalgia.

What is Medical Cannabis

This refers to cannabis in the form of medication, rather than for recreational purposes. It is said to be useful in treating several diseases and medical problems, ranging from nausea resulting from chemotherapy to glaucoma’s high ocular pressure. Cannabis contains a wide variety of chemicals that has many applications. Fibromyalgia is one medical condition that it has proved to be highly effective in.

How does Medical Cannabis Work?

The Cannabis plant contains a wide variety of compounds that can affect both the brain and the rest of the body. The body is affected by a category of compounds termed cannabinoids that bind and interact with the brain’s cannabinoid receptors. Of them, the most well-known cannabinoid is THC, which is responsible for cannabis’ classic effects, among the 85 other cannabinoids in this plant.

Where fibromyalgia is concerned, however, THC is the most important cannabinoid as it binds with the brain’s cannabinoid receptors that help to relieve the pain associated with fibromyalgia. THC also helps the patient relax and get over their feeling of exhaustion.

How is Medical Cannabis Administered?

Patients use a vaporizer in order to heat cannabis to the point of vaporization of the active ingredients of the plant. This provides the same effect and relief as smoking cannabis but eliminates the risks of smoking. Hence, medical cannabis is a more controlled and low-risk treatment as compared to its recreational form.

How does Medical Cannabis Help Fibromyalgia?

Cannabis helps fibromyalgia patients by helping ease muscle stiffness and pain. For this, a strong variant of cannabis is recommended. However, it should be used with care and in controlled dosage as prescribed by a doctor as it could cause side effects like heavy drowsiness. Researchers on patients with fibromyalgia found that those who took cannabis were significantly better in mind and body than those who did not take it. They also found that it relieved fibromyalgia patients of pain to the extent of 50%.

Nabilone an Alternative to Medical Cannabis for Fibromyalgia

Looking at the map above, it is obvious that not all of us are fortunate to live in a medical marijuana legalized state. However, the good news for those who reside in places that do not legalize the use of medical marijuana is, a synthetic medical marijuana pill, Nabilone, was found to work successfully in reducing the pain and anxiety of fibromyalgia comparably. Well, the bad news is, in areas where medical marijuana is legal, many find that it is more economical and effective than Nabilone.

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10/21/2023
Weekly dose: Lyrica, the epilepsy drug that treats chronic nerve pain

Lyrica is the brand name for a prescription medicine called pregabalin. Although it is an anticonvulsant or an anti-epileptic drug, pregabalin is commonly prescribed to alleviate nerve or neuropathic pain – a type of pain caused by damage to, or a disease affecting nerves.

Neuropathic pain doesn’t normally respond to common painkillers such as ibuprofen or paracetamol. This is because the mechanisms that cause neuropathic pain are different from the underlying causes of other pain.

History

Pregabalin is closely related to gabapentin, a medication developed to treat partial seizures. This is a type of epilepsy caused by a surge in nerve cell excitability in one area of the brain.

Because nerve pain and epilepsy are related to abnormal levels of nerve excitability, an American neurologist tested gabapentin on patients in the mid-1990s and found it relieved their neuropathic pain.

Both are recommended as first-line treatments for nerve pain by the International Association for the Study of Pain. Lyrica was approved in 2004 in the United States for the treatment of partial seizures of epilepsy and some neuropathic pain.

Subsequently, pregabalin was developed as an improved version of gabapentin. The amount of pregabalin absorbed into the bloodstream increases in a linear fashion; unlike gabapentin, where the dose goes up, the proportion absorbed into the bloodstream goes down. This makes the effects of pregabalin more predictable than those of gabapentin.

In 2007, pregabalin was approved in the United States to treat fibromyalgia, a chronic disorder characterized by pain and muscle tenderness throughout the body. In Australia, it was registered by the Therapeutic Goods Administration in 2005.

How it works

In neuropathic pain, damaged nerve fibres are hyper-excitable, which means sensations such as light pressure or touch, which are normally barely felt, are perceived as painful.

Pregabalin (and gabapentin) are thought to interact with specific proteins in nerve endings in the brain and spinal cord. This reduces the entry of calcium ions into nerve terminals to dampen the release of pain neurotransmitter molecules in the spinal cord and brain.

How Lyrica is used for pain

Nerve pain is more severe than non-neuropathic pain. Patients with persistent nerve pain often describe it as intense burning or shooting sensations in their arms, hands, fingers, legs, feet, or toes. Because it’s often poorly relieved by available medications, the pain is unrelenting and intrudes into all activities of daily living.

About 7% to 8% of adults have chronic pain with neuropathic characteristics. These include: feeling pain from light pressure or touch, such as clothing; hypersensitivity to mildly painful events such as bumps or knocks; burning, tingling and pins and needles; and abnormal sensations, such as ants crawling under the skin when touched.

Some groups have a higher prevalence of neuropathic pain than others, particularly those who suffer from conditions that cause damage to the nerves, such as those with diabetes or following a bout of shingles.

Neuropathic pain is also common after certain operations, such as a mastectomy, and affects about 35% of people with HIV infection. About 20% of cancer patients with chronic pain will have pain with neuropathic characteristics either because a tumor is pinching one or more nerves or because of damage to nerves that results from the cancer treatment itself.

The recommended pregabalin dose to relieve nerve pain is 150 mg to 600 mg per day. The doctor will initially prescribe a relatively low dose that is typically 75 mg once or twice daily, and 25 mg once or twice daily for the elderly or children. This will gradually be increased over several months.

How Lyrica is used for epilepsy

In people with partial seizures, a doctor may prescribe pregabalin as an add-on treatment to other anti-epileptic medications. But it is not the best add-on treatment for everyone.

The doctor will gradually increase the dose, usually starting at 75 mg twice a day or 50 mg three times a day. The goal is to reach the dose that gives the best control of partial seizures without causing troublesome side effects.

What it costs

Pregabalin capsules are marketed in strengths ranging from 25 mg to 300 mg. It’s listed on the Pharmaceutical Benefits Scheme in Australia, which means you pay up to A$38.30 for a pack of 56 capsules or A$6.20 if you have a concession card.

How many people use it?

When pregabalin was first listed on the Pharmaceutical Benefits Scheme in 2013 to treat neuropathic pain, the then health minister announced it would help 270,000 Australians. However, between June 2015 and 2016, pregabalin’s item number was claimed around 650,000 times. This may be because the effects of pregabalin are more predictable than those of its predecessor, gabapentin.

Side-effects

The main side effects of pregabalin are drowsiness, dizziness, impaired balance, and an inability to think properly. These are more likely to occur soon after treatment starts and may diminish with time. Less common side-effects include blurred vision, dry mouth, fatigue, and weight gain.

Side-effects are the main reason patients stop taking pregabalin for nerve pain. So it is really important that the initial dose is not too high and that the dosage gets increased slowly, especially in older people and those with impaired kidney function.

Special considerations

Pregabalin is excreted from the body in urine through the kidneys. People with impaired kidney function need lower doses of pregabalin as the drug would be excreted more slowly. Pregabalin is not broken down in the liver so it does not interfere with the liver breakdown of other medications.

Prolonged use of pregabalin does not produce tolerance and dependence, nor does it have the same potential for misuse, abuse, or addiction. Pregabalin can also be used safely with other painkillers such as paracetamol and morphine.

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10/11/2023
Gabapentin Raises Risk of Opioid Overdose

Another study is raising questions about the safety of the anti-seizure drug gabapentin, especially when it’s taken with opioid pain medication.

According to research published online in PLOS Medicine, combining gabapentin with opioid painkillers is associated with a significantly higher risk of dying from an opioid overdose than opioid use alone.

“Clinicians should consider carefully whether to continue prescribing this combination of products and when deemed necessary, should closely monitor their patients and adjust opioid dose accordingly,” wrote lead author Tara Gomes, Ph.D., principal investigator for the Ontario Drug Policy Research Network and an assistant professor at the University of Toronto.

Gomes and her colleagues analyzed data from 1,256 people in Ontario, Canada who died from opioid-related causes, and compared them with a control group of 4,619 people who also used opioid medication, but did not die of an opioid-related cause.

Overall, 12.3% of the people who died and 6.8% in the control group were prescribed gabapentin in the prior 120 days. After adjusting for additional risk factors, the researchers estimated that the combination of gabapentin and opioids was associated with a 49% higher risk of dying from an opioid overdose.

Although gabapentin is an anticonvulsant originally developed as a treatment for epilepsy, it is now widely prescribed for neuropathy and other chronic pain conditions, sometimes in combination with opioids.

Until now, no previous study had examined the risks of using gabapentin and opioid medication simultaneously, even though both are known to cause respiratory depression that can lead to an overdose.

“Our study has important implications for public health, particularly given the high degree of co-prescription. Almost 10% of patients treated with an opioid in our study also used gabapentin, while nearly half of patients treated with gabapentin were co-prescribed opioids,” said Gomes.

“Gabapentin is frequently used as an adjunct to opioids for neuropathic pain syndromes, but physicians may not be aware of the potential for respiratory depression with this drug; thus, increased awareness among patients and clinicians about the potential for a life-threatening interaction between these drugs is essential.”

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The researchers believe pregabalin, an anticonvulsant that acts similarly to gabapentin, may also raise the risk of overdose when taken with opioids. But they were unable to test their theory because of the limited use of pregabalin during the study period.

Both pregabalin and gabapentin are produced by Pfizer — under the brand names Lyrica and Neurontin — and are two of its top-selling drugs. Pfizer did not respond to a request for comment on the Canadian study.

A previous study linked pregabalin and gabapentin to an uptick in opioid overdoses in England and Wales. Some addicts believe the drugs can boost the “high” they get from heroin and other illicit substances.

Gabapentin is approved by the FDA to treat epilepsy and neuropathic pain caused by shingles. It is also prescribed “off-label” for depression, migraine, fibromyalgia, and bipolar disorder. About 64 million prescriptions were written for gabapentin in the U.S. in 2016, a 49% increase since 2011.

Pregabalin is approved by the FDA to treat diabetic nerve pain, fibromyalgia, epilepsy, post-herpetic neuralgia caused by shingles, and spinal cord injury. It is also prescribed off-label to treat a variety of other conditions.

The CDC’s opioid prescribing guidelines recommend both pregabalin and gabapentin as alternatives to opioids, without saying a word about their potential for abuse or side effects. Pfizer has signed agreements with local prosecutors in Chicago and Santa Clara County, California to support the CDC guidelines and withdraw funding from patient advocacy groups and non-profits that question their validity.

A recent commentary in The New England Journal of Medicine warned that gabapentinoids — the class of medication that Neurontin and Lyrica belong to — are being overprescribed.

“We believe… that gabapentinoids are being prescribed excessively — partly in response to the opioid epidemic,” wrote Christopher Goodman, MD, and Allan Brett, MD. “We suspect that clinicians who are desperate for alternatives to opioids have lowered their threshold for prescribing gabapentinoids to patients with various types of acute, subacute, and chronic noncancer pain.”

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10/08/2023
Fibromyalgia Treatment Diet Plan Patients Must Know To Get Relief Of Pain

Fibromyalgia Treatment

Alcohol

Fibromyalgia Treatment: it’s time to bid adieu to alcohol. Well, not entirely. An occasional beer or wine indulgence isn’t a bad thing. Excessive alcohol consumption, though, is never good for anybody. Sugar is a part of alcohol’s chemical makeup. Prolonged alcohol consumption hinders the body’s natural detox processes — which is how liver disease happens — and it also impacts gut flora. Alcohol has other side effects, and alcoholism-related depression benefits nobody, especially the affected person’s loved ones. Instead, grab an unsweetened tea and pretend it’s a beer.

Dairy

“Gluten-free” is now a tag that appears on packaged food for people with a heightened sensitivity to gluten. Gluten literally means glue in Latin, and it’s named so because it’s a protein-and-starch composite that gives wheat and other grains their chewy nature. Some people suffer from an autoimmune disorder called celiac disease that involves the onset of rather severe symptoms like abdominal bloating, vomiting, diarrhea, and joint pain.

They’re unable to consume grains in the same way a lactose intolerant person abstains from whole milk. How this all relates to grains is the diet of cattle. The milk the cow’s yield is loaded with gluten because that’s what they’re fed. A gluten-mimicking protein called casein forms after preservation and pasteurization. This spells bad news for anyone with celiac disease and, by proxy, Fibromyalgia Treatment, and joint disease. Unpasteurized milk is the better choice.

Grains

Fibromyalgia Diet: As mentioned, grains have gluten. A physiological intolerance to grains leads to inflammation and perhaps celiac disease. Lectins and other chemical triggers interfere with the absorption of magnesium, calcium, zinc, and other essential nutrients.

Sugar is a particularly volatile substance to put in the body. White sugar and high fructose corn syrup radically affect the body’s ability to maintain its immune defenses. The Fibromyalgia Diet consensus is that inflammation originates in the gut — the nerve center of the immune system — and sugar’s damaging presence there does exactly that.

GMO Cooking Oils

Here’s a heavy one, and the heavy is in the oil: Fibromyalgia Diet genetically modified cooking oils. The most common vegetable oils people cook with are made from corn, soy, and canola. They are also the worst cooking oils one can buy. All three, and any similar refined GMO-derived substance, have a hand in inflammatory pain. The only cooking oil to use is EVOO or Extra Virgin Olive Oil — read the labels and look for the words organic and certified.

The above foods are quite easily avoided and once they’re gone, they won’t be missed. Healthful organic foods are abundant today. Organic shopping might cost a little more, but it’s not how you steer the car, it’s the grade of fuel you put in the tank!

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10/07/2023
Jeff Sessions Says People Should ‘Tough It Out’ and Take Aspirin Instead of Opioids

U.S. Attorney General Jeff Sessions recently shared his idea for solving the opioid crisis: aspirin, sleep, and less marijuana.

Speaking at an event in Tampa on Tuesday to celebrate Ronald Regan’s birthday, Sessions said his goal for 2018 is to see a greater decline in the number of opioids prescribed (he said last year there was a 7 percent decline).

“We think doctors are just prescribing too many. Sometimes you just need two Bufferin or something and go to bed,” Sessions said. “These pills become so addictive.”

Bufferin is an over-the-counter aspirin with an antacid. Sessions said according to the Drug Enforcement Agency, a “huge percentage” of heroin addiction starts with opioid prescriptions.

“That may be an exaggerated number, they had it as high as 80 percent. We think a lot of this is starting with marijuana and other drugs too,” Sessions said. “But we’ll see what the facts show, but we need to reduce the prescription abuse and hopefully reduce the addiction that’s out there.

On Wednesday, Sessions doubled down on his previous remarks during a speech to Tampa law enforcement.

“I am operating on the assumption that this country prescribes too many opioids. People need to take some aspirin sometimes and tough it out a little bit,” Sessions said, then cited White House Chief of Staff John Kelly as someone who refused to take painkillers after surgery on his hand. “You can get through these things.”

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Sessions’ remarks were met with criticism from the chronic pain community, who explained that pain relief isn’t always as simple as “taking aspirin and going to bed.”

AS I’M ONE OF THOSE CHRONIC PAIN SUFFERERS, COMPLEX REGIONAL PAIN SYNDROME (CRPS), ALLOW ME TO ADDRESS THE OBVIOUSLY IGNORANT AG, WHO HAS NO IDEA WHAT HE’S TALKING ABOUT!

CHRONIC PAIN SUFFERERS ARE SOME OF THE TOUGHEST PEOPLE THAT YOU WILL EVER ENCOUNTER…

LITTLE JEFF SESSIONS HAD OBVIOUSLY NEVER BEEN IN CHRONIC PAIN. LET HIM LIVE A WEEK WITH WHAT I ENDURE DAY IN AND DAY OUT. HE’LL BE SINGING A DIFFERENT TUNE. HE SHOULD LEGALIZE MARIJUANA FOR PEOPLE IN CHRONIC PAIN SO THEY CAN WEAN OFF OF OPIODS.

I MAY NOT PLAY A DOCTOR ON TV, BUT I AM A REAL ONE, AND I THINK
JEFF SESSIONS IS THE WORST MAN IN AMERICA TO BE GIVING MEDICAL ADVICE OR CREATING HEALTH CARE

Sessions’ comments are at odds with data on opioid use and addiction. The opioid crisis claimed approximately 63,000 lives in 2016, according to data from the National Center for Health Statistics. However, synthetic opioids like fentanyl caused about a third of these deaths — which have increased 88 percent per year since 2013. Heroin caused about a fourth, and prescription opioids caused 23 percent, down from 26 percent in 2009.

Studies show the majority of people prescribed opioids do not become addicted (only between 1 and 12 percent develop an addiction). And a 2017 study found that 51.9 percent of people entering treatment for opioid use disorder started with prescription opioids, which is down from 84.7 percent in 2005. Among those, research has found that 75 percent of all opioid misuse starts with medication not prescribed to them.

Research has also suggested that marijuana is correlated with lower opioid use. Studies have found that states with legal marijuana dispensaries have fewer opioid deaths and that chronic pain patients who use marijuana use fewer opioids.

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10/05/2023
Which Type of Kratom is Good for Sleep and Fibromyalgia?
Fibromyalgia is a condition known as the widespread and state with debilitating pain.

It results in a negative impact on an individual’s energy levels along with adverse effects on comfortable sleep.

It is easy to appreciate the fact that why people suffering from fibromyalgia opt for all the possible treatments which might help them relieve extreme pain along with the sadness associated with it.

Many individuals have been attracted to kratom strains for treating fibromyalgia, but do your complete research about whether it is true that kratom helps in treating fibromyalgia or not.

However, kratom is a safe and effective option for many people. Many physical issues occur due to fibromyalgia so consume the kratom strains for addressing the different symptoms associated with fibromyalgia.

Fibromyalgia is a medical condition that has symptoms such as muscle pain and lingering pain all over the body.

The pain has an association with fatigue, lack of sleep, memory, and mood issues. According to scientific studies, fibromyalgia results in heightened pain feelings affecting the manner in which the brain deals with these pain signals.

Usually, people face fibromyalgia after some surgery, infection, or physical trauma. The ratio is high in women when compared to men all over the world.

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What is Kratom?

Kratom also termed Mitragyna Speciosa belongs to the coffee family. It is found in Southeast Asia.

The leaves of the kratom tree have beneficial alkaloids which serve several medicinal purposes.

The natives have been using kratom for thousands of years for medical treatment. The kratom leaves are said to enhance energy levels, relieve pain, and uplift mood.

Kratom strains for treating fibromyalgia patients is helpful?

A resident of Florida named Tammy Hartman said that consumption of kratom helped her get rid of fibromyalgia pain and also helped her remove the grogginess which her prescription medicines had caused.

However, kratom has legality issues in most of the states as high doses of kratom make you high or stoned.

The kratom leaves have a unique alkaloid named mitragynine which binds with the mu-opioid receptors similarly to morphine.

It is the reason which tells us that why kratom helps in relieving pain associated with fibromyalgia.

This alkaloid termed mitragynine helps as a muscle relaxant and an anti-inflammatory agent as well.

Kratom also has a serotonergic activity that helps in treating depression, boosts up energy, and manages the opioid pain and sleepiness that is reported to occur because of the kappa-opioid and adrenergic receptor activity.

The alkaloids in kratom leaves bind with the pain receptors all over the human body, allowing you to relieve pain from fibromyalgia.

Kratom is considered the cost-effective, efficient, practical, and fast method for reducing pain and discomfort linked with fibromyalgia.

Kratom leads to varying effects on different individuals, depending on how they use it, which strains are used, the quantity of kratom, some kratom strains, and others.

Consumption of kratom helps in relieving dizziness, nausea, feelings of sedation and euphoria, reduction in anxiety, depression, pain, increase in metabolic rates and energy levels.

It was concluded from the research that if you overdose with kratom, it does not result in respiratory depression like other pharmaceutical drugs example morphine.

It indicates that patients suffering from fibromyalgia can efficiently utilize kratom in their daily lives for the analgesic properties of kratom.

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Which Kratom strains for treating fibromyalgia are best?

Kratom has multiple strains available. However, if you want to purchase one you need to pay close attention to that kratom strain.

Kratom is categorized into three main types such as a white vein, red vein, and green vein.
- White vein is stimulating in nature.
- Red vein kratom acts as a muscle relaxant.
- Green vein kratom strains assist in relieving pain and serve as an energy booster.
Some users claim that if you stack multiple kratom strains, you will end up achieving the analgesic effect, especially for fibromyalgia patients.

It is also recommended that the combination of red and green strains make a perfect mixture for patients suffering from fibromyalgia.

Fibromyalgia can be treated with kratom strains due to their analgesic effects.

The white and red veins of kratom strains can be used in the stack by blending them for enhanced stimulant and muscle relaxant effects. It provides a stronger cure for relieving pain.

If you are seeking to sleep well and relieve pain then use Red vein strains and Maeng Da kratom in combination.

The kratom strains such as Red Bali have shown to be useful for relieving the dull pain or feelings of discomfort associated with fibromyalgia.

The best kratom strains are found in Indonesia. They have a great blend of alkaloids that help in sedation and pain management against fibromyalgia.
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10/03/2023
Abuse on the rise of prescription medicine gabapentin, known as ‘Johnnys’

If you aren’t on this medication, chances are you know someone who is. It’s used to treat everything from pain to mood disorders and can be just what the doctor ordered for many.

But now, there is mounting research uncovering misuse of and even a black market for this popular prescription.

We’re talking about gabapentin. It’s approved for some types of seizures and nerve pain.

Doctors also use it off-label to treat everything from insomnia to migraines to anxiety. Sixty-four million prescriptions of it were sold in the U.S. in 2016, up more than 60% from four years earlier.

The thing is, experts, say there is growing evidence it’s being abused, too. It’s even being sold on the streets under the name “Johnnys.”

Dr. Joseph Insler, an addiction psychiatrist, says he’s seeing it all too often.

“Sometimes, I’ve even experienced patients ask me for their “Johnnys” and then they’ll, maybe, catch themselves and say, ‘No, no, no. I mean gabapentin’,” he says.

Why is this prescription being misused?

“I think that some individuals may say that they use it to get high, and others may say they use it and get a drowsy effect. So, we’re talking about the euphoria versus sedation, “ says Rachel Vickers Smith, Ph.D.

Dr. Vickers Smith wrote her dissertation on gabapentin abuse when studying drug abusers in Appalachia.

“We found a nearly 3000 percent increase from 2008 to about 2014 in individuals reporting gabapentin abuse for the purposes of getting high,” she says.

We wanted to see for ourselves, so we searched online. We easily found people talking about taking “Johnnys”, or gabapentin, to get high. There were also threads of people trying to spread awareness about the abuse.

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Experts say gabapentin is typically misused by substance abusers who mix it with other drugs.

But, Dr. Insler says it’s also possible for people with legitimate prescriptions to misuse, too.

He says, “If somebody’s taking excessively high doses or needing early refills” or if their mood changes, family members or clinicians should see these signs as red flags.

A growing body of research shows the problem of abuse, especially among substance abusers is clear. But some experts also worry about the number of prescriptions being handed out.

A recent New England Journal of Medicine letter warned that “clinicians who are desperate for alternatives to opioids” are “increasingly prescribing gabapentin” and that “evidence suggests that some patients misuse, abuse or divert gabapentin.”

Dr. Rachel Vickers Smith says, “ I think that’s why it’s really important to get out the message,” about abuse, in general.

Gabapentin is not a controlled substance or scheduled drug on the Federal level.

We reached out to several government agencies. There was little information on potential abuse although the National Institute on Drug Abuse pointed us to existing research and the DEA says it is beginning to receive calls.

Dr. Vickers Smith says, “ I don’t think that gabapentin abuse is on the CDC, DEA’s, NIDA’s radar, in part because we had this opioid epidemic.”

All experts we talked to stress that this is NOT the next opioid epidemic, but they believe gabapentin abuse is something to watch closely and believe more research is needed.

We contacted two of the manufacturers of gabapentin, including Pfizer, which told us, “Gabapentin is an important treatment option for their approved indications”.

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09/29/2023
Most Effective Ways To Get Fibromyalgia Pain Relief You May Not Know

Action Steps to get Fibromyalgia Pain relief

Here are the best action steps to get started with on your journey to get fibromyalgia pain relief.

1) Use Anti-Oxidant Rich Herbs:  Add turmeric, ginger, oregano, garlic, basil, thyme, and rosemary to as many dishes as possible and drink organic herbal teas on a regular basis. you can get fibromyalgia Pain relief by using anti-oxidant herbs.

2)  Change Your Diet:  Follow an Anti-Inflammatory nutrition plan here and consider the auto-immune diet and/or the low-oxalate diet, both of which you can find here.

2) Test For Food Sensitivities:  You can do a biofeedback test to determine what foods are causing stress in your system and an elimination diet to test how you are responding to eliminating certain foods for periods of time.

3) Reduce Stress:  Find ways to reduce stressful activities and enjoy more peace and calm.

4) Improve Your Sleep: Sleeping a high quality 8-9 hours each night is key to healing and improving brain function. you can get fibromyalgia Pain relief by improving your sleep.

5) Power Up Your Nrf2 Pathway:  This is the key genetic anti-oxidant pathway. Adding in clinical dosages of resveratrol, curcumin, sulforaphane and Green tea (ECGC) can be extraordinarily beneficial. I use Nrf2 Power here to improve this pathway.

6) Include Magnesium & B Vitamin Rich Foods: Magnesium helps to improve blood sugar signaling patterns and protects the blood-brain barrier. The best magnesium and B vitamin-rich foods include dark green leafy veggies, grass-fed dairy, raw cacao, and pumpkin seeds.

7) Focus on Deep Breathing: Improving your posture, seeing a high-quality chiropractor, and optimizing your breathing patterns are highly recommended. Follow these tips here to improve your breathing patterns. you can get fibromyalgia Pain relief with this.

9) Ground Your Body: In our society, we are surrounded by toxic electromagnetic frequencies (EMFs). These EMFs increase stress within our body and alter neurotransmitter function. By going outside daily and walking barefoot on grass, dirt, or sand you absorb natural EMFs from the ground that balance your electrical rhythms.

10)  Supplement With Omega 3’s: Omega 3 fatty acids and in particular the long chain variety EPA and DHA are critical for stabilizing blood sugar, reducing inflammation and pain. Consume grass-fed meat, grass-fed butter, wild-caught fish, and spirulina to get it in your diet.

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09/18/2023
Great News!! CBD Medical Oil Is Having Success As Treating Fibromyalgia

In a recent post regarding the use of medical marijuana for Treating Fibromyalgia symptoms, comments were made regarding the helpfulness of a similar product called CBD oil (cannabidiol). What exactly is CBD oil for Treating Fibromyalgia and is it the same as medical-grade marijuana? What exactly can it do for fibromyalgia?

Is It Legal?

The first thing you should know about CBD oil is that it is completely legal in the United States as long as it is made from industrial hemp rather than marijuana. It is viewed as a dietary supplement, similar to an herbal supplement such as Valerian Root which is commonly used by fibromyalgia patients to relieve insomnia and anxiety. Some years ago I did medical transcription for a pediatric neurologist.

Several parents whose children had epilepsy or seizure conditions asked the physician about the usefulness of CBD oil. Fibromyalgia patients often find themselves in the same boat as the children of these parents: the prescription pharmaceutical options usually have side effects that are too debilitating and unbearable.

Thus, parents who were aware of CBD oil as Treating Fibromyalgia unequivocally preferred it over all of the prescription medication because it has no side effects. However, the physician always responded with the same answer, that he did not have any information about it and therefore was not willing to advise one way or another.

While there have been a number of studies conducted on the efficacy of CBD oil for both epilepsy and fibromyalgia, it is apparently still not enough. That is why you will usually find the same disclaimer on CBD oil that you do for other supplements: “These statements have not been evaluated by the FDA.

This product is not intended to diagnose, treat, cure or prevent any disease.”Regardless of a lack of scientific data, fibromyalgia patients on nearly every online forum dedicated to the condition mention CBD oil and marijuana as highly effective treatments at one point or another. That means it merits our attention.

What is CBD oil anyway?

“CBD hemp oil is made from high-CBD, low-THC hemp, unlike medical marijuana products, which are usually made from plants with high concentrations of psychoactive tetrahydrocannabinol (THC). Because hemp contains only trace amounts of THC, these hemp oil products are non-psychoactive,” say the folks at Medical Marijuana Inc., a leader in prescription-grade CBD products.

They add that since CBD interacts with our naturally occurring systems and is not psychotropic, it will not cause a high like traditional marijuana. For those suffering from fibromyalgia who must also function daily with jobs, children, or other responsibilities, a non-psychotropic option may be just the key. Think of how often you’ve tried to function with prescription pharmaceuticals for fibro, but get knocked down by the side effects of grogginess or fatigue.

CBD oil for Treating Fibromyalgia could also be a great alternative for those who do not wish to use medical marijuana for religious reasons, or for the majority who simply lack legal access. CBD oil comes in many forms, such as lotion, tinctures, drops, vape oil, spray, chocolate bars, salve, capsules, cream, and is even available for pets in drops. In the fibromyalgia community, drops seem to be the number one choice while capsules come in second.

What will CBD oil do for Treating Fibromyalgia?

Patients report CBD oil Treating Fibromyalgia symptoms, but remember that everyone is different. Nonetheless, it is worth trying because fibromyalgia patients report that it helps greatly with chronic pain, sleep, endurance, anxiety, depression, inflammation, muscle spasms, overall mental health and well-being, mood, and more.

Occasionally you will find those who say that CBD oil does nothing for them. However, it should be noted that an FDA report shows that some hemp oils only contain very little CBD while others have no cannabinoids at all. That may explain why some fibromyalgia patients say they have no response to the oil at all. In other words, quality matters and it would be helpful to check out the report to see the relevant brands.

Where can I get CBD oil for Treating Fibromyalgia?

There are high-quality CBD oil distributors all over the internet, including Amazon where you can check reviews by thousands of people and search for the highest rated products. Additionally, most local health food stores carry it in one or many ways.

The key is to do your research by checking online sources and talking to fellow fibromyalgia patients to see what brands and distributors have been the most helpful. If you have found a particularly good brand, please share it with us and tell us how CBD oil has helped your fibromyalgia symptoms.

https://www.teepublic.com/stores/fibromyalgia-store

Click Here to Visit the Store and find Much More….

For More Information Related to Fibromyalgia Visit below sites:

References:

Fibromyalgia Contact Us Directly

Click here to Contact us Directly on Inbox

Official Fibromyalgia Blogs

Click here to Get the latest Chronic illness Updates

Fibromyalgia Stores

Click here to Visit Fibromyalgia Store

09/16/2023
Why Don’t Anti-Inflammatories Work For Fibromyalgia Pain?

Fibromyalgia Pain: Non-steroidal anti-inflammatory drugs (NSAIDs) can be helpful, especially when used for inflammation that comes from traumatic injuries (sprains, strains, accidents, etc.). Help For Fibromyalgia Sufferer They can also be effective in relieving pain and inflammation associated with chronic pain syndromes including all forms of arthritis and some cases of Fibromyalgia Pain.

However, long-term use of these medications can cause a host of unwanted side effects, and NSAIDs do not actually correct the cause of pain. The use of NSAIDs is no different. You might have heard of how drug company Merck pulled its NSAID Vioxx off the market years ago. They were responding to the results of a long-term (18-month) clinical trial that revealed that some patients developed serious heart problems while taking the drug.

Why Don’t Anti-Inflammatories Work For Fibromyalgia Pain

Potential side effects of drugs like Vioxx-COX-2 Inhibitors: Fibromyalgia Pain Relief Vioxx is what doctors call a “COX-2 inhibitor.”Fibromyalgia Pain These drugs were developed to reduce pain and inflammation without the risk of ulcers and other—potentially deadly—gastrointestinal side effects posed by aspirin and similar medications.

But in solving one serious problem, COX-2 inhibitors might be causing another. Just before Celebrex and Vioxx were approved and launched, a group of researchers led by Garret FitzGerald, MD, chair of the Department of Pharmacology, and director of the Institute for Translational Medicine and Therapeutics at Penn, observed that both drugs suppressed prostacyclin in humans.

Anti-Inflammatories Work For Fibromyalgia Pain

Potential side effects of other NSAIDs: Fibromyalgia Pain A person taking NSAIDs is seven times more likely to be hospitalized for gastrointestinal ad¬verse effects. The FDA estimates that 200,000 cases of gastric bleed¬ing occur annually and that this leads to 10,000 to 20,000 deaths each year. NSAIDs more than double a person’s risk of developing high blood pressure, possibly leading to more medication. In one study, 41% of those who had recently started on medication to lower their blood pressure were also taking an NSAID. Feel Good Again! Yes I can Do It All By Phone – 90% Of My Practice Is By Phone

You don’t have to travel to Birmingham Alabama – Fibromyalgia Pain If I accept you as a patient, I order blood work that you have done in your town. I also order special tests kits, saliva, blood, urine, or stool tests. Fibromyalgia Pain You do the tests, the labs send FedEx to pick up your kit.

I get the results of all your tests and then put together a plan to help you sleep each night, feel refreshed each morning, have dramatically less pain, boost your energy, lose weight if needed, correct your IBS and or RLS once and for all, and if can start to eliminate drugs that aren’t helping.

https://www.teepublic.com/stores/fibromyalgia-store

Click Here to Visit the Store and find Much More….

For More Information Related to Fibromyalgia Visit below sites:

References:

Fibromyalgia Contact Us Directly

Click here to Contact us Directly on Inbox

Official Fibromyalgia Blogs

Click here to Get the latest Chronic illness Updates

Fibromyalgia Stores

Click here to Visit Fibromyalgia Store

09/14/2023