Dear Fibromyalgia

Category: Fibromyalgia Conditions

Explore the conditions associated with Fibromyalgia, their symptoms, and how to manage them for improved well-being.

Usage of Fibromyalgia Scales
One of the biggest challenges that fibromyalgia faces are the difficulty of diagnosing it in the first place. There does has been a long history of generating skepticism and the tendency to think it’s all in the head. So, doctors need to understand and be able to identify the syndrome before treating it. It is important to have such methods of diagnosis that are reliable.

However, fibromyalgia has symptoms that seem similar to the other disease’s symptoms. The major symptom of fibromyalgia is widespread pain and it is also a symptom of many other diseases. Fibromyalgia is still a mystery that needs to be solved due to this it is difficult to know that patient has the condition.

No simple test is available for the condition. We don’t know what to test for; all we do is judge our symptoms. A wide variety of things often come along with fibromyalgia. So doctors have to rule those other things to properly diagnose fibromyalgia.

This syndrome hurts all over the body, and this is the major one. Unfortunately, it is not necessary that if one person says “it hurts all over” means the same thing as another person. The main focus of diagnosis is on tender points that arise with fibromyalgia. 18 tender points are connected with fibromyalgia. If the person is suffering from widespread pain for three months and 11 out of 18 tender points are having pain, it means that the person is having this syndrome.

However, it has been always difficult to count all these tenders. It might be possible that a person experiences pain in 11 tender points in one examination, but he might experience pain in fewer tender points on the next examination.

The criteria of tender points were developed for research studies, and it is still used for selecting purposes of candidates. However, the conditions might be strict for clinical diagnostic purposes. There might be some people who have fibromyalgia but don’t meet all the criteria. Besides, many general practitioners find it uncomfortable to do tender point count. More ways are being in research for a while.

In newer research, two scores of combination from different scales are used to make a diagnosis. One is the widespread pain index and the other is the Symptom Severity Scale.

Widespread Pain Index

The points where the patient has encountered pain during the last week are 19 points of different areas of the body. The scoring of WPI is the total areas indicated by the patient. It is recommended to check that how the patient felt last week and how he or she felt about treatments and medication to get an accurate score. Moreover, it is also recommended to check for other conditions you know you might suffer from that, which causes pain. Areas of consideration for the index are:
- Shoulder girdle (between neck and shoulder), left and right
- Upper arm, left and right
- Lower arm, left and right
- Chest
- Abdomen
- Neck
- Upper and Lower Back
- Hips, left and right
- Upper leg, left and right
- Lower leg, left and right
- Jaw, left and right
Click Here to Visit the Store and find Much More….

Symptom Severity Scale

The three symptom areas of the patient are measured on this scale. It includes sleep that fails to give you rest, cognitive function issues, and chronic fatigue. There is a ranking from 0 to 3 in four areas for a possible total of 12. Areas include fatigue, waking restless, cognitive issues, and other symptoms. 0 is “no problem” and 3 refers to “severe”. You need to check how the patient felt the previous week, just like WPI. Other symptoms are:
- Muscle Weakness
- Headache
- Abdominal pain or cramps
- Numbness or tingling Muscle pain
- Irritable Bowel Syndrome
- Constipation
- Pain in upper abdomen
- Nausea
- Nervousness
- Fatigue or tiredness
- Thinking or remembering problem
- Dizziness
- Insomnia
- Depression
- Chest pain
- Unclear Vision
- Nervousness
- Diarrhea
- Raynaud’s Syndrome
- Hives/Welts
- Ringing in Ears
- Vomiting
- Hair loss
- Frequent urination
- Painful
- Bladder spasms
- Heartburn
- Oral ulcers
- Loss or changes in taste
- Seizures
- Dry eyes
- Breath shortening
- Dry mouth
- Itching
- Breathless
- Loss of Appetite
- Rash
- Sun sensitivity
- Hearing difficulties
- Easy yellowing
Good results arrived from the new approach and it is considered that it will discover more than 88% of the cases. Some practitioners and organizations have been showing some unwillingness to remove the tender point criteria. Because, tender points have been a definitive feature of fibromyalgia, so eliminating it is causing concerns.

However, this might indicate that we are going in the right direction. It is good to argue or have a discussion. There is hope that this will diagnose the syndrome. If you feel like you are having fibromyalgia, a record of all the details of your pain will be kept. You should record all the things like severity, duration, and circumstances. The doctor will then find it easy to understand the symptoms.

These indexes are taken into account for the diagnosis of fibromyalgia. A patient has chances that he is having fibromyalgia if any of these indexes are satisfied and the patient is having symptoms for more than three months
- WPI score greater than 7 and SS score greater than 5
- WPI score between 3 and 6 and SS score greater than 9
https://www.teepublic.com/stores/fibromyalgia-store

Click Here to Visit the Store and find Much More….

For More Information Related to Fibromyalgia Visit below sites:

References:

Fibromyalgia Contact Us Directly

Click here to Contact us Directly on Inbox

Official Fibromyalgia Blogs

Click here to Get the latest Chronic illness Updates

Fibromyalgia Stores

Click here to Visit Fibromyalgia Store
06/20/2023
Overlook on the 10 causes of Fibromyalgia

As fibromyalgia is referred to as a neurological condition that has a variety of symptoms, but the most highlighted one is the widespread pain in tender points all over the body. The diagnosis and the treatment are still a challenge because the causes of the syndrome are still a mystery. More than 10 million people are suffering from this syndrome.

The treatment is still of trial and error because it hasn’t been discovered yet, how fibromyalgia actually works. This can be a challenge also to diagnose the syndrome and then the doctor will give you combine drugs and some remedies to get you in a normal state. Here are some causes of the syndrome that should be overlooked by you and doctors as well:

Intolerance of gluten

It is actually an autoimmune disorder and also called celiac disease. In wheat and other grains, gluten is present. The intolerance in you is due to genetics. It means if this disease is present in your family, you are more likely to have this disease then.

It is also related to what you eat. It is autoimmune in nature so it is not necessary to be present as a digestive issue, rather it can be present as a neurological condition. Pain, cognitive impairment, behavioral issues, fatigue, sleep disturbances, and depression might be present in patients. These are similar to the symptoms of fibromyalgia, so they can create confusion.

55 different diseases are linked with gluten intolerance. So, it means your symptoms can be determined by dietary issues.

Click Here to Visit the Store and find Much More….

Overgrowth of Candida

Candida is a natural as well as considered to be a helpful part of natural creatures of our intestines. A small proportion of it is living in our intestines. This yeast started getting overproduced when your intake of sugar gets high. It is difficult to avoid taking too much sugar while you are living in North America. Many foods are already possessed with a great deal of sugar, so you need to be aware of it.

This beneficial yeast breaks down the wall of the intestines and enters into the bloodstream, due to which toxic by-products are released into your body and unpleasant symptoms like brain fog, digestive issues, pain, and fatigue are caused, when there is too much candida. Anyone who is having fibromyalgia can have similar symptoms. But again, this can be an outcome of your diet.

Thyroid

Fibromyalgia and hypothyroidism can have similar symptoms. Hypothyroidism and fibromyalgia have a lot of neurological complaints in common such as brain fog, sleep issues, and depression. One major difference in both of them is that patient feels so much pain when suffering from fibromyalgia, while hypothyroid patients do not suffer from this issue.

So, it is really important that your doctor should check whether your thyroid is working properly or not. It can be checked through a blood test, and a person having fibromyalgia can often have negative reports. It might mean that the test that has measured the hormone levels can be a little outside of the standard. So, rather than checking standard levels, your doctor will need to check for “optimal” levels.

Deficiency in Vitamin

There might be a deficiency in various vitamins and minerals in people with fibromyalgia. These levels can be checked from a standard blood test. Magnesium, vitamin D, and B12 are common vitamins that are deficient in people with fibromyalgia. These deficiencies can be supplemented by pills available in medical stores or grocery stores.

Leaky gut and small intestine bacterial overgrowth (SIBO)

Our body contains a lot of bacteria than we have cells. The majority of the bacteria present in our body are useful and essential for the proper functioning of our body. We find it difficult to absorb the nutrients when there is an over or under population of bacteria. It can be through antibiotics or too much sugar intake.

SIBO or leaky gut can be formed due to the unbalancing of intestinal flora or bacteria. Too much intake of gluten can cause both these conditions and can lead you towards gluten and other food intolerances. As a result, you can suffer from fibromyalgia. In anyone having fibromyalgia, this shows the importance of dealing with digestive issues along with the problems caused by candida.

Mycotoxins

Environmental factors, as well as issues with the body itself, can cause fibromyalgia. Mycotoxins are toxic substances that are released by some patterns in the environment. You can suffer from fibromyalgia symptoms due to these toxins. These elevated levels can be determined from a blood test.

If this issue is found in your case, you can move from your office to an area that is less moldy, and there you can get treated for the toxins that caused your sufferings. Of course, it could be difficult for you to remove it from your environment if it is in your home.

Click Here to Visit the Store and find Much More….

Mercury harmfulness

A lot of people have teeth that contain silver fillings. Whenever you chew, grind your teeth, or clean your teeth, some mercury is released in your body because these fillings are about half mercury. Other sources of mercury are also there in the environment. Fertilizers, car exhaust, pesticides, fish, fabric softeners, floor waxes, paint pigments, batteries, polishes, body powders, mascara, air conditioning filters, and drinking water can be found with mercury.

Fibromyalgia can be caused due to this mercury among various other diseases and syndromes, that includes arthritis, ALS, diabetes, Alzheimer’s, acrodynia, autism, eczema, Crohn’s, emphysema, and asthma. Unfortunately, it isn’t easy to test the level of mercury because mercury is locked in tissues rather than just floating in the blood. But you can investigate your silver fillings.

Adrenal exhaustion

Slowing down of adrenal glands to the level in which you feel the difficulty is adrenal exhaustion. Long-term stress and long-term infections can be the reason for arising. The patient gets a feeling of chronic exhaustion and then he starts to self-medicate himself with coffee, colas, or other stimulants.

Most often, fibromyalgia and adrenal exhaustion go together. There might often be a certain amount of adrenal gland malfunction in people with FMS. It is not clear yet that either adrenal exhaustion is caused due to the prolonged stress of FMS or this exhaustion caused FMS first.

MTHFR mutations

MTHFR genes might have certain changes. The production of the enzymes is regulated by the gene that processes folate so that it can be used by the body. The normal process of Methylation gets disrupted by the dysfunctioning of this gene, due to which many essential body functions can be affected and thereby FMS can cause.

This mutation can be treated to some extent. Some of the nutrients can be substituted by dietary supplements that you aren’t taking due to the problems with the MTHFR gene.

A genetic test can be done to find out the condition of this gene.

Deficiency of Glutathione

An essential part of the body’s immune system is Glutathione. It is considered to be the necessary antioxidant in cells as well as the primary agent responsible for detoxification. It is basically a small protein that is produced by the cells naturally. It also has the ability to control pain. Unfortunately, there is a deficiency of this protein in FMS sufferers.

Pills cannot fulfill this deficiency, but they can be produced in the cells themselves. Therefore, you need to take more glutathione precursors in your diet more. Either the food that you take or the supplements you consume can fulfill this deficiency.

There are a number of things that are causing fibromyalgia. Because there is no simple test to diagnose FMS, so it is necessary to overlook all the options. As you have seen, many of these conditions are dependent on dietary issues. The first thing you and your doctor can do is regulate your diet. Obviously, it cannot be the only concern but still, it plays an important part in dealing with FMS.

https://www.teepublic.com/stores/fibromyalgia-store

Click Here to Visit the Store and find Much More….

For More Information Related to Fibromyalgia Visit below sites:

References:

Fibromyalgia Contact Us Directly

Click here to Contact us Directly on Inbox

Official Fibromyalgia Blogs

Click here to Get the latest Chronic illness Updates

Fibromyalgia Stores

Click here to Visit Fibromyalgia Store

06/18/2023
Fibromyalgia and The Affordable Care Act

People with fibromyalgia and other disorders of chronic fatigue must consider their insurance or lack as the Affordable Care Act is in effect now.

Under this act insurance companies must have to accept any person regardless of their pre-existing conditions. That cost related to treatments is not to be paid by the company that is prior to the insurance.

From 2014 onwards, insurance companies are obligated to cover any and all expenses that are related to policyholders, regardless of the time in which they were diagnosed with them.

People with intensified disorder and worse conditions of fibromyalgia had to leave their jobs before this act. Their insurance policy was deducted after leaving the job.

It was hard for the highly infected people to find an insurance company that would cover them after employment. Such people almost seem uninsurable. The affordability for treatments became the major issue for such people who had to quit their jobs due to worse health conditions.

The Affordable Care Act enabled people with serious disorders including fibromyalgia to find insurance coverage and carry on their treatments and medication.

The conditions become horribly intensified if treatments are not taken properly and timely. The worse conditions may affect the state of mind and body miserably.

Click Here to Visit the Store and find Much More….

The widespread chronic pain, severe headaches, migraines, and fatigue are the initial symptoms of fibromyalgia but if proper treatment and care are not made it may lead to the severe problem of depression and anxiety.

Depression typically ensues in fibromyalgia patients. Because of constant pain and weakness the person develops a state of mind of being useless and a burden for friends and family which leads to depression case.

Due to consistent pain and fatigue, the colors of people start vanishing. The enjoyable and fun activities become boring for the affected person. The physical condition brings him to the state of mind that is away from life and its blessing.

Sometimes it becomes a very miserable and exceptional case. The affected people sometimes lose hope and start feeling that their life will never get better because of all-time fatigue and tiredness.

The condition becomes worse when a person is able to get the proper sleep due to pain. Sleeping disorder and lack of relaxation lead him to a continuous state of anxiety and stress.

There is no proper treatment procedure available for the disorder and the rare available for worse conditions are too expensive. The uninsured persons often go untreated because of the affordability problem.

In this scenario implementation of the Affordable Care Act proves really significant and helpful for such people.

https://www.teepublic.com/stores/fibromyalgia-store

Click Here to Visit the Store and find Much More….

For More Information Related to Fibromyalgia Visit below sites:

References:

Fibromyalgia Contact Us Directly

Click here to Contact us Directly on Inbox

Official Fibromyalgia Blogs

Click here to Get the latest Chronic illness Updates

Fibromyalgia Stores

Click here to Visit Fibromyalgia Store

06/15/2023
Most painful points in fibromyalgia

Fibromyalgia is known to be a very painful and chronic disease and there are some guidelines for anyone diagnosed with fibromyalgia. Doctors will do a lot of tests and exams that range from some blood tests to every single examination of the symptoms to determine if the person is having fibromyalgia or not. Identifying pressure points is the most effective test of all.

You might think that you have widespread pain throughout the body and indeed you might have. But, there are some specific pressure points on your body that doctors test to check whether you have pain in these points or not. It is believed by a lot of researchers and professionals that the central problem of the pain in fibromyalgia can be determined by these pressure points.

Pressure points in fibromyalgia

In examining fibromyalgia, doctors put pressure on these points to check the severity of pain there. So doctors find it difficult to diagnose fibromyalgia if you may have pain all over the body. They have to check these pressure points and base their decisions on them. The back neck, shoulders, above the knees, hips, upper chest, elbows, and upper part of buttocks are included in pressure points.

Only lab tests can’t identify that whether there is a pain in these pressure points or not. There has to be a physical exam of these pressure points and this exam will take 10 to 15 minutes. You have to tell the feeling you get by having pressure on these points, whether you are having pain or not.

You should have widespread pain in all four quadrants of your body for more than three months and when the pressure is applied to these points, you should have severe pain in at least these pressure points in order to be diagnosed with fibromyalgia.

In this method, the level of accuracy is high and there are 90% chances that the doctor will make the correct diagnosis. This test is found to be more accurate than other tests.

Your doctor will never apply too much pressure to make you feel pain either way. Enough of the pressure is applied in order to know how you feel. You can try it yourself by applying pressure.

Click Here to Visit the Store and find Much More….

Trigger points

Treating fibromyalgia has another aspect and that is “trigger points”. There are 90% of the pressure points that also trigger points. So, what is the difference between them? Trigger points are referred to as nodules that you feel in tight muscles. The trigger points make you feel pain as well as send pain throughout your body if you apply pressure on these points.

In a similar way, when you apply pressure to pressure points, it will only cause pain in that area where you have applied pressure and won’t send pain all over the body. There is another difference between these two and that is the motion you can make can be restricted by trigger points but can’t be restricted by pressure points.

As we have mentioned earlier that there are 90% of pressure points that also trigger points. In fact, this is a beneficial thing. It is beneficial in the sense that a lot of therapies and treatments are there in reducing pain in the body, and if only one of your trigger points gets relieved by pain, it will help you in reducing the pain of other trigger and pressure points as well.

You can take hot showers or baths, massage, or you can do anything that relieves tension in muscles that can help you in relieving the pain of your trigger and pressure points.

What to do if you don’t clear the treatment?

Keep in mind that you should have pain in at least 11 out of 18 pressure points in order to be diagnosed with fibromyalgia. If you have pain in less than 11 points that it is good news for you that you are not having fibromyalgia. The bad news is that you still don’t know your illness and you are still experiencing pain.

It is believed by many researchers that if you have pain from less than 11 pressure points, you can still have fibromyalgia. This is the reason why a lot of professionals and doctors have tossed out this idea in the diagnosis of fibromyalgia. Yet, there will be a formulation of another diagnosis process that will be more effective as this process was.

Stay in touch with every latest news and research on fibromyalgia if you agree with your doctor that the process of pressure points is not an effective process for diagnosing fibromyalgia. A lot of doctors still believe this process to be effective. So get an opinion from your personal doctor.

https://www.teepublic.com/stores/fibromyalgia-store

Click Here to Visit the Store and find Much More….

For More Information Related to Fibromyalgia Visit below sites:

References:

Fibromyalgia Contact Us Directly

Click here to Contact us Directly on Inbox

Official Fibromyalgia Blogs

Click here to Get the latest Chronic illness Updates

Fibromyalgia Stores

Click here to Visit Fibromyalgia Store

06/09/2023
How to cope up with the Urinary Tract and Pelvic symptoms that come with Fibromyalgia

Fibromyalgia is a much painful syndrome, and if you try dealing with it, there may be some embarrassing consequences that can arise along with it.

So far, urinary tract and pelvic symptoms are the most frustrating side effects. In this article, we are going to explore what sort of symptoms are? How do we have to deal with it?

What sort of urinary tract symptoms are related to fibromyalgia?

A lot of symptoms show up when you suffer from fibromyalgia. The most uncomfortable one is the urinary tract, and we have to take care of it. People with fibromyalgia often deal with incontinence, which is the number one issue that arises.

Incontinence in layman’s terms is when the urine is not held by your body for a long time period. Sometimes, you are unable to hold the urine for an extended time period or you may leak urine before reaching the bathroom.

People with fibromyalgia have another issue and that is the frequency in which they have to urinate. In case of having the disorder, you may notice that you are going to the bathroom a lot more times than you normally go. You may also feel a need to go to the bathroom even if you have urinated a few minutes earlier.

In these cases, people find it embarrassing to leave the house or they avoid going to the events in which they might not get easy access to the restroom. People with fibromyalgia also face another major issue that is dysuria, a burning sensation while urinating.

What sort of pelvic symptoms are related to fibromyalgia?

A lot of pelvic and abdominal symptoms arise with fibromyalgia. Abdominal pain is among the most common abdominal symptoms that you will cope with as part of fibromyalgia.

People with fibromyalgia may feel sharp pains in the stomach or it feels like you may have to double over to lessen the pain. Gas, bloating and various other issues that arise in the pelvic area accompanies this. Of course, there are also some other issues that you may suffer from. If you are not taking a proper diet, you may suffer from constipation.

Dyspareunia is another side effect that occurs in the pelvic area. Dyspareunia is a disorder in which women feel uneasy while having sex (this case doesn’t arise in men, so sorry ladies). Sometimes, women may even feel a lot of pain while having sex.

It feels like sex is no more enjoyable for women and women find it a lot more embarrassing and get into depression. This pain can arise anywhere, either in the vagina, labia, or in the clitoris. The pain can hurt so badly in the vaginal area, due to which you may feel uneasy to have sex.

This pain can even make the relationship strained when women are found to have Dyspareunia and it isn’t going well. It is not known where this issue comes from. Since STD are usually is the reason for this intercourse pain.

Click Here to Visit the Store and find Much More….

How to deal with these symptoms?

The most important question answer to the need is how do we cope with the symptoms we suffer from? First of all, you need to consult your doctor and tell him about every issue that comes in your way, whether it is an embarrassing one or not.

Doctors are there to treat your symptoms whether it is incontinence or Dyspareunia. It is so much difficult to cope with these symptoms, so you have to talk to your doctor.

There has to have some sort of therapy for people who have urinary and pelvic issues. The common one is physical therapy and you have to learn how to retrain the bladder.

Some exercises are there that can help in making the bladder stronger, and that also teaches your body how to react accurately to different stimuli. Your body might take some time to get into the shape again, as it was before incontinence.

Another thing you can do is to make sure to take care of yourself. Try communicating the problems that you are having so that your relationship doesn’t go strained. Try to do exercises on a daily basis even if you find some hurdles in doing it. Take a healthy diet as well. Taking care of yourself is very much important for people with fibromyalgia. Because, only you have to suffer at the end, so take care of yourself.

If you are having fibromyalgia, your life can be so terrifying. You can’t even explain how debilitating the pain is. The symptoms can make your situation even worse. You can stop these issues by consulting your doctor. Get some help from specialists; they will surely give you the treatments and resources you need in order to live a happy and satisfactory life.

https://www.teepublic.com/stores/fibromyalgia-store

Click Here to Visit the Store and find Much More….

For More Information Related to Fibromyalgia Visit below sites:

References:

Fibromyalgia Contact Us Directly

Click here to Contact us Directly on Inbox

Official Fibromyalgia Blogs

Click here to Get the latest Chronic illness Updates

Fibromyalgia Stores

Click here to Visit Fibromyalgia Store

06/05/2023
How does it feel to live with Fibromyalgia pain?
The world is growing so rapidly in a variety of things. We can communicate with people all over the world just in seconds.

We have access to markets across the oceans as well. One small device can connect us with the world.

However, a lot of things are there that still seem to be a mystery, especially in the field of medicine. It seems like every new answer has a lot of questions about it. This case is especially true in some medical conditions whose causes haven’t been found yet. These are chronic fatigue syndrome, arthritis, fibromyalgia, and many more.

What actually is Fibromyalgia?

Giving an accurate definition of fibromyalgia is a difficult task. Generally, fibromyalgia is a syndrome whose main and major symptom is widespread pain. There are a lot of other symptoms of fibromyalgia too. Following symptoms may or may not be included:
- Limb weakness
- Fatigue
- Palpitations
- Irritable bladder
- Muscle twitching
- Anxiety
- Depression
- Chronic pain
- Prolonged muscle spasms
- Insomnia
- Irritable bowel syndrome
- Short term memory problems
- Impaired attention span
- Restless leg syndrome
Moreover, other symptoms are also experienced by people with fibromyalgia, but the above mentioned are occurred due to co-morbid conditions instead of fibromyalgia itself. For instance, some patients encounter dermatological problems and many more.

Chronic depression, chronic fatigue, lupus, and rheumatoid arthritis are some of the common fibromyalgia-related conditions. Fibromyalgia symptoms and symptoms of these conditions are quite common, but the treatment is different.

What causes fibromyalgia?

It is not known what causes fibromyalgia. A lot of researchers have been made but none of the cause has been confirmed. For example, it is believed by some researchers that dysfunction in the central nervous system that cannot perceive pain properly causes fibromyalgia to be developed.

Fibromyalgia can also occur due to stress and poor sleeping. The human body can be badly affected due to poor sleeping especially when it goes on for a long time period. The pain is most likely to be sensed differently by those people who are not rested enough.

Moreover, it is also believed that fibromyalgia that seems to be running in the family could be the cause of developing it further. Researchers put the blame for the development of this syndrome on polymorph genes which can be responsible for the way we grab pain. However, this gene is also responsible for other conditions too.

Click Here to Visit the Store and find Much More….

How does it feel to have fibromyalgia pain?

The pain in fibromyalgia is widespread in most cases. It can also appear in some specific areas also but mostly patient feels widespread pain. People having fibromyalgia suffer from headaches, neck pain, joint pain, and hip pain. The important thing is that you should be able to distinguish between the pain in areas due to fibromyalgia and pain in areas due to other conditions like arthritis.

For instance, fibromyalgia causes longwinded hip pain and this pain doesn’t feel as localized as compared to the pain due to arthritis. Although, both conditions are different and the causes of both of these conditions are still not known, but the treatments applied are different in nature.

The life of a person becomes terrifying if diagnosed with fibromyalgia. Some people with fibromyalgia have been bedridden for many years and some people can’t able to perfume routine activities. Some people have left the work; others have tried to manage the pain. Everyone’s life changes once their pain takes over.

A lot of celebrities are also suffering from this drastic condition as well. The outspokenness of celebrities about the condition has helped in raising the awareness to know that fibromyalgia is real. For instance, one of the most famous celebrities Morgan Freeman has been diagnosed with fibromyalgia and has been spoken openly about the condition and living with this pain.

Life changes with fibromyalgia

The life you used to live changes after having this syndrome. In addition to various types of medications that are important for you to take, changes in lifestyle are also that much important for you. For example, the doctor will ask you to attend the physical therapy sessions and it will be really important for you to do this to keep the pain under control.

Moreover, you will have to change your diet. Your pain and other symptoms can be eased by eating the right things. If you eat junk food, or foods with bad fats, it can make the condition worse. You have to stick to lean meats, healthy fats, and carbs to alleviate pain and other symptoms too.

Exercising can be effective for you. Yoga is one of the best workouts that help in relieving pain. Keep in mind that everything you do should be under the supervision of a professional.

Learn meditation, don’t try to take the stress. A lot of patients have reported an effective change in their pain symptoms, sleep issues, depression, and many other symptoms.

Try to live a healthy and happy life by following these rules. Make your life wonderful; don’t waste it by simply going bedridden. You have to struggle hard to fight this condition.

https://www.teepublic.com/stores/fibromyalgia-store

Click Here to Visit the Store and find Much More….

For More Information Related to Fibromyalgia Visit below sites:

References:

Fibromyalgia Contact Us Directly

Click here to Contact us Directly on Inbox

Official Fibromyalgia Blogs

Click here to Get the latest Chronic illness Updates

Fibromyalgia Stores

Click here to Visit Fibromyalgia Store
06/04/2023
Symptoms that your joint pain is linked to Fibromyalgia
We can get confused and amazed at the same time by seeing our bodies to be perfect mechanisms. At times, even specialists can’t get to know what is happening in our bodies. Still, there are some mysteries that need to be solved.

Sometimes, the most common things seem to be mysterious and it feels like how much work has been done on it by researchers, it will never going to solve.

A lot of people suffer from joint pain and the majority of people encounter this pain at least once in their life. However, if your joint pain turns into chronic pain for about months, you need to go to the doctor to check the reason behind this chronic pain.

The causes of that lead towards joint pain can sometimes be very odd and mysterious.

Major conditions that cause joint pain

A lot of conditions cause joint pain. Some conditions are related to muscles, some to the bones and their structures, and others is related to nerves that get pinched, due to which lit leads to pain.

Click Here to Visit the Store and find Much More….

Following are some conditions that cause joint pain:
1. Arthritis is a condition that is much known to everyone and millions of people are suffering from it. It has many forms and has many names. At times, it can be an autoimmune disease e.g. rheumatoid arthritis is caused because the body’s autoimmune cells attack the joints. There are a lot of cases in which arthritis is linked to joints.
2. Your muscles are connected to your bones by the cords called tendons. When these tendons become inflamed, the pain starts to occur and this condition is called “tendonitis”. There are a lot of exercises and treatments for different areas in which tendonitis has occurred. These exercises and treatments help to reduce the pain.
3. Sprains or strains are quite common and people misunderstand it. These occur during some physical exercises when you exercise too quickly, or when your body is not controlled properly or isn’t warmed up before exercise. It can also occur when too much pressure is applied to joints.Home treatments are done for sprains and much of the time they do not require any medical attention.
4. Almost majority of the people suffer from chronic fatigue syndrome. Everyone feels fatigued but when this fatigue occurs for a very long time and without any known reason, you need to consult your doctor to check if this can be a chronic fatigue syndrome.Moreover, fatigue and malaise have a lot of symptoms and joint pain is one those symptoms.
5. Widespread muscle pain is one of the most misunderstood illness. It is one of the most distressing symptoms of fibromyalgia that people are having and joint pain may also occur. At times, arthritis seems to come up with a co-morbid condition of fibromyalgia as well.
How to know you have fibromyalgia

It cannot happen that you diagnose your problem on the basis of only one symptom (joint pain), as this symptom is common to a lot of other diseases as well. You cannot just diagnose fibromyalgia on the basis of this. In order to know if you have fibromyalgia, it is better to consult a specialist.

The specialist will analyze all your symptoms and examine 18 tender points in your body. Out of 18 tender points, a patient should have pain in at least 11 of these points to be diagnosed with fibromyalgia. Recently, this rule has been denied and a lot of doctors are not following it.

Moreover, a blood test has been developed to diagnose fibromyalgia and it is proved to be effective. But the main fact is that it is out of range of many people and many insurance companies haven’t covered it yet.

Also, it takes a lot of time to diagnose fibromyalgia. As doctors get confused about its symptoms because there are a lot of symptoms that seem similar to other disease’s symptoms. So, fibromyalgia often gets misdiagnosed with chronic fatigue syndrome, arthritis, depression, and also myofascial pain syndrome.

There are a lot of treatments for fibromyalgia and they vary a lot like the symptoms. Some medications have proved to be effective for fibromyalgia, as they help in alleviating pain. But, still, there is no cure for this condition.

Along with medication, a change in lifestyle is recommended by doctors and attending physical therapy too. Yoga, Tai Chi, and meditation are also used by a lot of people with fibromyalgia because they think their pain gets reduced by it. Acupuncture is also considered to be effective for fibromyalgia patients, as this treatment is also used in numerous other chronic pains. If you want to try this one, choose a professional who has been authorized for this.

https://www.teepublic.com/stores/fibromyalgia-store

Click Here to Visit the Store and find Much More….

For More Information Related to Fibromyalgia Visit below sites:

References:

Fibromyalgia Contact Us Directly

Click here to Contact us Directly on Inbox

Official Fibromyalgia Blogs

Click here to Get the latest Chronic illness Updates

Fibromyalgia Stores

Click here to Visit Fibromyalgia Store
06/03/2023
Fibromyalgia Secrets Educates Pregnant Women to Spread Awareness

Fibromyalgia affected women who want to have a baby and enjoy motherhood should be well aware of the intensified condition associated with fibromyalgia during pregnancy.

It is not life-threatening and they can surely get through pregnancy but they should be prepared for intensified pain and symptoms. This is manageable in a number of ways but people should be aware of any severity of pain or symptoms that they are likely to experience during pregnancy.

Some symptoms of fatigue, pain, and depression are common in both fibromyalgia and pregnancy. So there are possibilities of intensified conditions when a fibromyalgia patient is going through pregnancy.

Fibromyalgia normally causes fatigue, along with pain and depression. While in pregnancy, there is an increased number of hormones that circulate through a woman’s body, and moreover, weight has gained that leads to intensified symptoms.

Studies have shown that symptoms of fibromyalgia get intensify during pregnancy. The reason behind this lies in the fact that pregnancy can easily exaggerate the pains of fibromyalgia.

The first three months of pregnancy can be critical due to a high level of fatigue and nausea and due to fibromyalgia, the condition can become more devastating. However, the pain usually gets better after the first trimester.

Stress is a well-known symptom of fibromyalgia and high-stress levels can intensify the pains associated with it. Pregnancy is generally considered a high-stress period in a woman’s life, as the woman is now so much concerned about their baby. It is not safe to take painkillers or antidepressants during pregnancy.

Click Here to Visit the Store and find Much More….

The techniques recommended to deal with pain in pregnancy may include light physical exercise and massage, including yoga, rest, and meditation. It is also suggested to exercise in a warm pool, doing gentle aerobics or swimming. This will help to alleviate muscle pain and loosen the sore muscles and joints. Mild warm water should be used as high-temperature water immersion is not recommended during pregnancy.

Exercise is important for the flexibility and strength of muscles. It also helps to improve mood and can increase the release of endorphins. Serotonin is the neurotransmitter that transmits signals between cells is likely to get affected by fibromyalgia.

Stress can lower the levels of serotonin leading to the state of anxiety and depression. In this situation, exercise can be helpful as it increases serotonin levels and wards off depression and moodiness giving positive effects and enhanced energy levels.

The fluctuation in hormones results in mood swings during pregnancy or even the menstruation cycle. Exercise, sunbath, or certain carbohydrates help to increase serotonin levels.

Rest can help a woman to have an easy and healthy pregnancy time. Women should have a proper schedule planned for work and rest to manage fatigue and pain. A warm bath or shower can also be taken to ease the sore muscles and release pain.

People with fibromyalgia often suffer from chronic pain that can be disappointing in the condition of pregnancy. Pregnancy becomes a tiresome period due to the effects of fibromyalgia but it can be overcome in a number of ways. There are various things that should be taken seriously in pregnancy to improve or avoid pain.

Medications should be avoided for the good health of the baby. A small dose of Tylenol or other acetaminophen pain relievers is recommended in case of severity. It is best to avoid medications and manage exercise routines to ease pain and increase serotonin levels.

Yoga, tai chi, and swimming are considered safe for pregnant women. These low-impact activities can arouse serotonin and other positive mood hormones that help them to relax.

A routine with light work and proper rest time is very important for pregnant women. A proper sleeping schedule and working on breaks and little naps can be helpful. Even a 20-minute nap can help a lot to release pain and fatigue. Warm showers have also proved to be helpful in losing tight muscles and can ease the pain.

There are a number of ways for pregnant women to manage fibromyalgia pain; however, developing a proper schedule is the best way to be prepared for the experience.

https://www.teepublic.com/stores/fibromyalgia-store

Click Here to Visit the Store and find Much More….

For More Information Related to Fibromyalgia Visit below sites:

References:

Fibromyalgia Contact Us Directly

Click here to Contact us Directly on Inbox

Official Fibromyalgia Blogs

Click here to Get the latest Chronic illness Updates

Fibromyalgia Stores

Click here to Visit Fibromyalgia Store

05/28/2023
When pain moves from your Head Down to the Feet in Fibromyalgia
No doubt, the world has developed so rapidly and there have been a lot of technological advancements in many fields. But still, there are certain things that are unknown to us in spite of the fact that a lot of research has been made in that field. Fibromyalgia is among those things.

Many physicians still deny the existence of fibromyalgia or they will just say that they don’t know how to explain it. The truth is that there hasn’t been any correct answer to this mystery discovered by the leading medical scientists even.

More than 5 million people suffer from this syndrome. Many people don’t have the same life any longer after affecting this syndrome. Some people try to manage this syndrome. Some people have some ups and downtimes and the rest of the people get bedridden. The pain that occurs due to fibromyalgia is so much difficult to handle.

Why is fibromyalgia still a mystery?

Not more time has passed when doctors started to acknowledge this condition as a stand-alone syndrome. Some of the doctors still believe fibromyalgia to be nothing or call it to be a cause of depression.

Fibromyalgia is a syndrome, not a disease. There are a lot of symptoms of fibromyalgia and these symptoms can vary differently from one person to another. Widespread pain is the major symptom of fibromyalgia. A lot of symptoms are also there that can make the diagnosis difficult.

Depression, memory issues, irritable bowel syndrome, problems with the urinary system, painful menstruations, sensitive tender points, anxiety, fatigue, sleeping problems, headaches, and many other symptoms are experienced in people with fibromyalgia. A lot of patients with fibromyalgia also encounter morning stiffness, numbness, and various other symptoms whether they are inter-linked or not.

A lot of research has been made in this field that has made it easier to know about fibromyalgia. But, there are a lot of symptoms of fibromyalgia that are similar or the same as the symptoms of other medical conditions. These symptoms may fall into some other medical condition description. People with fibromyalgia are often misdiagnosed as chronic fatigue syndrome, depression, lupus, or rheumatoid arthritis. Due to this, correct treatment is not given to those people.

If a doctor or a physician finds a person to have fibromyalgia, the first thing he/she would do is to analyze the 18 tender points. If a person has pain in 11 out of 18 tender points, the doctor will move to further examinations that would confirm that the person is suffering from fibromyalgia.

Click Here to Visit the Store and find Much More….

Recently, there has been a blood test was discovered, called fm/a. this test has proved so effective in telling whether the person is having fibromyalgia or not. But this test is out of the range of many people and many insurance companies haven’t covered it yet.

Besides having difficulty in diagnosing fibromyalgia, is there any other reason to still consider fibromyalgia as a mystery?

Another reason is that there is no known cause of fibromyalgia. A lot of theories have explained the causes of fibromyalgia, but none of the causes is confirmed yet, they may be the risk factors for developing fibromyalgia. Following are some causes that have been considered to develop fibromyalgia:
1. Genetics: it has been observed that fibromyalgia can occur in the family and a lot of scientists believe that polymorphic genes are responsible for developing fibromyalgia. But another finding says that the same genes are also responsible for other similar medical conditions as well such as depression and chronic fatigue syndrome. These two conditions are mistakenly linked with fibromyalgia.
2. Central sensitization: this theory says that the cells that are responsible for transmitting the pain feeling to the brain are not working properly which causes fibromyalgia to develop.
3. Sleeping problems: it is believed by many of the scientists that sleeping problem is a cause or maybe a risk factor for fibromyalgia, not a symptom. A person who isn’t able to sleep well have chances to feel pain at the much higher level, due to which it can be the cause of other fibromyalgia symptoms.
4. Stress: a lot of things are taken into consideration like lifestyle issues and certain trauma that leads to the development of fibromyalgia. People having fibromyalgia have been studied from the different point of views, but no clear answer has been confirmed yet.
Why does Fibromyalgia cause Foot Pain?

As we know that there are a lot of symptoms of fibromyalgia that can be as mysterious as the syndrome itself. One of these symptoms includes foot pain. An estimation has been done that says almost 50% of people who are suffering from fibromyalgia also encounter foot pain. It is not known why this happens.

Some people believe that fibromyalgia itself causes foot pain and this pain is linked to the sensitivity of the patients having this syndrome. Whereas, a lot of people also think that certain co-morbid conditions cause foot pain. Foot [pain is caused by the very common conditions that come along with fibromyalgia that including myofascial pain, lupus, and rheumatoid syndrome.

If you have been diagnosed with fibromyalgia and also suffer from foot pain, it is necessary to reduce this pain by any means. Try to bring certain things into your life such as gentle massages, buying quality orthotic shoes, or stretching.

https://www.teepublic.com/stores/fibromyalgia-store

Click Here to Visit the Store and find Much More….

For More Information Related to Fibromyalgia Visit below sites:

References:

Fibromyalgia Contact Us Directly

Click here to Contact us Directly on Inbox

Official Fibromyalgia Blogs

Click here to Get the latest Chronic illness Updates

Fibromyalgia Stores

Click here to Visit Fibromyalgia Store
05/27/2023
Fibromyalgia May Frequently Occur Along with a Variety of Other Diseases, Review Finds

Fibromyalgia (FM) commonly occurs alongside rheumatological diseases as well as certain non-rheumatological disorders such as neurological, gastrointestinal, and psychological conditions, a review study found.

The study, “Comorbid fibromyalgia: a qualitative review of prevalence and importance,” was published in the European Journal of Pain.

Fibromyalgia — a disease characterized by chronic widespread body pain — is known to commonly occur with various rheumatological diseases. Although initially considered a unique condition, prevalent in 2-4% of the population, fibromyalgia is now increasingly recognized as coexisting with other rheumatological and non-rheumatological diseases.

Fibromyalgia that accompanies another disease is associated with a less favorable outcome, more severe symptoms, and impaired function. Therefore, if the condition goes undiagnosed in a patient who also has another disease, it can be detrimental because it requires treatment, and unrecognized fibromyalgia may be misinterpreted as poor control of the primary disease, affecting the management of both conditions.

Since there are few studies that have looked at the coexistence of fibromyalgia with other illnesses, with the exception of rheumatic diseases, researchers conducted a literature review to find evidence of the disorder occurring in different illnesses, and the effect it may have on the primary disease.

Fibromyalgia occurs in 20-30% of patients with various rheumatic conditions. In particular, one study showed that the disease was found in 21% of patients with rheumatoid arthritis, 37% of patients with systemic lupus erythematosus, and 17% of patients with osteoarthritis.

Click Here to Visit the Store and find Much More….

Fibromyalgia is also reported to occur in patients with non-inflammatory musculoskeletal conditions, such as chronic spinal pain and chronic low back pain. It was also reported in 23-41% of patients with chronic disabling occupational musculoskeletal disorders.

There are four neurological conditions that have been reported to be associated with pain or fibromyalgia — multiple sclerosis (MS), post poliomyelitis syndrome, neuropathic pain, and Parkinson’s disease. However, no studies have assessed the outcome of the underlying disease when fibromyalgia is also present.

Fibromyalgia occurring with gastrointestinal diseases has mostly been reported for celiac disease and irritable bowel syndrome (IBS). However, studies that report the prevalence of the condition in IBS are conflicting, and there is no general consensus.

One study indicated that fibromyalgia is present in 23% of patients with heart failure, which, interestingly, is not a disease commonly associated with chronic pain.

Another study reported that 21% of patients with post-traumatic stress disorder also had fibromyalgia. Thus, the disease is not only present in physical disorders associated with pain but also mental conditions.

The authors believe that fibromyalgia may be an unidentified condition that occurs among many different diseases and may contribute to the overall burden of illness.

Because fibromyalgia coexisting with other disorders is associated with an overall less favorable health status in both rheumatic and non-rheumatic diseases, “physicians should be alert to the possibility of comorbid FM, and symptoms of FM should be specifically addressed,” the researchers said.

https://www.teepublic.com/stores/fibromyalgia-store

Click Here to Visit the Store and find Much More….

For More Information Related to Fibromyalgia Visit below sites:

References:

Fibromyalgia Contact Us Directly

Click here to Contact us Directly on Inbox

Official Fibromyalgia Blogs

Click here to Get the latest Chronic illness Updates

Fibromyalgia Stores

Click here to Visit Fibromyalgia Store

05/25/2023