I Survived the Fibromyalgia Flare
Last week I found myself in the worst flare of my life. After a month…
Last week I found myself in the worst flare of my life. After a month…
Recently I posed a question in Fibromyalgia Support Group, our support site on Facebook. I…
A thought just suddenly popped in my head, seemingly from nowhere, and I am finally…
I frequently find myself either bitterly acting out or saying this to those around me.…
I attended the birthday party of a good friend last night. Just an intimate and…
“Breathe and let be”, Jon Kabat-Zinn Within the last two decades, the concept of mindfulness…
“Courage is resistance to fear, mastery of fear-not absence of fear” , Mark Twain Neuroscientists…
“There is no greater agony than bearing an untold story inside you”, Maya Angelou A…
“My own brain is to me the most unaccountable of machinery-always buzzing, humming, soaring roaring…
“When anxious people anticipate something bad about to happen- such as being confronted with creepy…