Dear Fibromyalgia

Category: Chronic Awareness

Raise awareness about chronic illnesses by understanding their impact, symptoms, and the importance of support and education.

  • How To Explain CRPS To The Family

    If you have been diagnosed with CRPS and are finding it difficult to break the news to your family, find tips in this blog post.

    Just like many other illnesses, complex regional pain syndrome (CRPS) can be extremely difficult to explain to members of the family; not only is the condition extremely complex, but it’s also misunderstood by many. As well as affecting the patient’s everyday life, the illness has the power to negatively affect the lives of those surrounding them, particularly family. As we all know, it’s extremely difficult to watch a family member ill or in pain, so when a family member has been diagnosed with CRPS, everyday life is affected in many ways; as a chronic pain syndrome, CRPS is known for causing excruciating pain, something we know all too well as a law firm with experience in handling CRPS compensation claims. If you have recently been diagnosed with the condition and aren’t sure how to tell your family the news and help them understand your situation, continue reading.

    Click Here to Visit the Store and find Much More….

    First of all, it’s important to remember that some days will be good and some will be bad, which is why it’s so difficult to make plans with friends or family. On bad days, the last thing you’ll want to do is leave the house and socialize; instead, you’re going to want to close the curtains and hibernate until your symptoms subside. This is why it’s so important to make sure your loved ones fully understand CRPS, and its severity of it, so you’re able to cancel plans easily without worrying about offending anyone.

    It’s extremely difficult to make people understand something that a) they have never experienced for themselves and b) have never heard of before. CRPS is poorly understood by many, including medical professionals, and it’s common for people to say they know nothing about it. As a sufferer, you should use your knowledge and understanding of the condition to spread the word and educate those around you. When introducing your family to the ins and outs of CRPS, sit them down and walk them through an informative website that’s dedicated to providing all-there-is-to-know information about the disease.

    We handle CRPS compensation claims on a regular basis and, as a result, are extremely knowledgeable of the condition.

    Make a start by pointing out the basics; read the definition of CRPS, medical definition, signs, and symptoms aloud. Help them to understand what you go through on a daily basis by describing your specific symptoms and how the condition affects you, and ensure they understand that no two cases are ever the same and symptoms vary from patient to patient. This way, your loved ones will be more understanding of the discomfort you feel every day, even if they can’t feel it themselves.

    Collect brochures from your local doctor’s office or hospital and leave them with your family, so they can read up on the condition in their spare time. Afterward, give them a chance to ask questions, even if they think they’re silly questions to ask; it’s not uncommon for people to confuse CRPS with other chronic pain conditions, such as fibromyalgia, so make sure all their questions are answered. Although it may seem difficult to make someone understand a condition that they have never experienced themselves, it isn’t impossible. If you have an understanding family, they will make an effort to read up on the condition and be more empathetic towards you and your life with CRPS. Keeping the condition to yourself is not good for your health; being able to vent and discuss CRPS openly is important for your health, which is why it’s so important to share your diagnosis with those who are close to you.

    https://teespring.com/stores/fibromyalgia-6
    https://www.teepublic.com/stores/fibromyalgia-store

    Click Here to Visit the Store and find Much More….

    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • Can Menopause Make Fibromyalgia Worse?

    Many fibromyalgia patients experience worsening symptoms as they age as a result of menopause. To learn more, read our blog.

    Click Here to Visit the Store and find Much More….

    Fibromyalgia is more common in women than in men. According to the National Fibromyalgia Association, 75-90% of people with the condition are women. The exact root cause of fibromyalgia is unknown, however, it is well-known that the majority of women receive their diagnosis between the ages of 40 and 55 years old, with symptoms starting at any time between the ages of 20 and 55. This coincides with menopause, which is something many fibromyalgia sufferers, unfortunately, face alongside their condition and, as a result, experience worsened symptoms and increased discomfort. In this blog post, we discuss this topic in further detail to better understand how fibromyalgia and menopause are linked and what can be done to treat the symptoms of each. To find out more, continue reading.

    According to the NHS, menopause usually occurs in women aged between 45 and 55 years old. In the UK, the average age for a woman to reach menopause is 51. It is a natural part of aging, however, is extremely uncomfortable. Common symptoms can begin months or years before your last period and last around 4 years after your last period, although some women experience them for much longer. Common symptoms include:

    • Hot flashes
    • Night sweats
    • Difficulty sleeping
    • Low mood or anxiety
    • Reduced sex drive
    • Problems with memory or concentration

    Click Here to Visit the Store and find Much More….

    During the course of menopause, estrogen levels begin to decline before hitting rock bottom. In postmenopausal women, the production of estrogen levels declines by 40%, which can lead to further symptoms, such as depression, sleeplessness, and anxiety. Hormonal changes such as these are known to also trigger moodiness, soreness, and crankiness, which are further aggravated by sleepless nights, causing a vicious cycle.

    Symptoms presented in menopause are extremely similar to those of fibromyalgia. When combined, the two conditions can make the symptoms of each feel much worse. Although further research is required to better understand the connection between the two, there is some research to indicate that fibromyalgia symptoms worsen post-menopause, compared to women who are still menstruating.

    If you are going through menopause and experiencing worsened symptoms as a result, then we would recommend that you visit your doctor or local GP, as they may be able to recommend a form of treatment, such as estrogen or hormone replacement therapy, which can be used to ease your menopausal symptoms. Once your menopausal symptoms ease, it is likely that you will not experience the impact of your fibromyalgia symptoms as much, although this is not guaranteed.

    Enjoying a healthy lifestyle is something you can do to improve your overall well-being. This involves taking part in regular exercise, eating healthily, not smoking, managing your weight, and limiting your alcohol intake. While healthy living may not specifically target menopause or fibromyalgia, it can still work to improve your bone strength and cardiovascular health, reduce stress, and enhance other aspects of your health.

    https://teespring.com/stores/fibromyalgia-6
    https://www.teepublic.com/stores/fibromyalgia-store

    Click Here to Visit the Store and find Much More….

    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • The difference between Type 1 & Type 2 CRPS

    Complex regional pain syndrome (CPRS) affects approximately 5% of all injuries that occur yet remains poorly understood.

    Characterized by severe, debilitating pain, the chronic condition most often affects a person’s limbs and can get progressively worse over time. There are two forms of CRPS, known simply as Type 1 CRPS and Type 2 CRPS. In this blog, we look at the characteristics of each and compare differences. Read on to find out more.

    Complex regional pain syndrome usually occurs after an injury or trauma and most typically affects the arms, legs, hands, or feet. CRPS is thought to be the result of damage or malfunction of the central or peripheral nervous system.

    There are many misconceptions about CRPS, which often makes diagnosis difficult. According to the Royal College of Physicians Guidelines, it can be said that CRPS is:

    Click Here to Visit the Store and find Much More….

    A debilitating, painful chronic condition in a limb or extremity
    It is associated with sensory, motor, autonomic, skin, and bone abnormalities
    Pain is the leading symptom and is usually out of proportion to the original or inciting event
    It is often associated with limb dysfunction
    It causes psychological distress – CRPS is not caused by psychological issues or mental health problems
    It often arises after an injury to a limb

    Complex regional pain syndrome occurs in two types, each of which has similar signs and symptoms but different causes.

    CRPS Type 1, also known as Reflex Sympathetic Dystrophy Syndrome (RSDS), occurs after an injury or an illness that did not directly damage a nerve in the affected limb. It usually follows minor or major tissue injury to the extremities. According to the complex regional pain syndrome section on the Mayo Clinic website, around 90% of CRPS sufferers have Type 1.

    Symptoms of CRPS Type 1:

    The pain from CRPS Type 1 is unusually severe and may continue after the injury has healed. The injured limb of a patient with CRPS Type 1 may swell or sweat. Temperature changes and altered skin tone may also become evident. The skin may become thin and the sufferer is prone to infections and sores.

    CRPS Type 2, once referred to as causalgia, has similar symptoms to Type 1 but occurs after a distinct nerve injury. One distinguishable characteristic is that CRPS Type 2 does not migrate from the original site of injury like CRPS Type 1.

    Symptoms of CRPS Type 2:

    Skin and nails are amongst the areas that may become damaged by CRPS Type 2, with a distinct change in the rate of hair and nail growth. Pain from CRPS Type 2 is manageable at first, however, it generally develops resistance to pain medicines. The joints of the affected area are likely to stiffen and dysfunctional.

    Burning Nights, a support network for CRPS sufferers, carers, and families, refer to the third subtype of complex regional pain syndrome known as CRPS Not Otherwise Specified or CRPS NOS. This is related to patients who do not fully meet the criteria of complex regional pain syndrome but whose signs and symptoms cannot be explained better by another diagnosis.

    Many complex regional pain syndrome cases occur after a forceful trauma to an arm or leg. This can include a crushing injury, fracture, or amputation. Other major and minor traumas — such as surgery, heart attacks, infections, and even sprained ankles — can also lead to complex regional pain syndrome. If you believe you have CRPS because of an accident or injury that was not your fault, you may be entitled to claim compensation. As leading CRPS solicitors, the friendly team here at Ronty Rhodeshave has vast experience in handling complex cases and can offer supportive, confidential advice.

    https://teespring.com/stores/fibromyalgia-6
    https://www.teepublic.com/stores/fibromyalgia-store

    Click Here to Visit the Store and find Much More….

    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • What happens if fibromyalgia is left untreated?

    A major risk of leaving fibromyalgia untreated is that symptoms such as chronic pain, fatigue, headaches, and depression can become excruciatingly worse over time. Fibromyalgia also has a huge impact on mental health and anxiety and mood disorders can also worsen if you don’t treat fibromyalgia.

    How to Treat Fibromyalgia

    The treatment of fibromyalgia varies considerably from patient to patient depending on individual symptoms. No single treatment works for the condition and most sufferers find themselves handling a range of medications and treatments. Medication is most commonly teamed with lifestyle changes to help alleviate the worst symptoms.

    Medication for Fibromyalgia

    Many fibromyalgia sufferers take a range of different medications, which are looked at in more depth below. All medication should be prescribed by your doctor. You should not be tempted to self-prescribe medications as this could lead to serious health problems.

    • Painkillers – Simple painkillers such as paracetamol can be effective in relieving some degree of the pain of fibromyalgia. This is not the case for everyone and therefore a GP may prescribe a stronger painkiller such as codeine or tramadol but intake of these painkillers is often closely monitored due to the risk of addiction
    • Antidepressants – Antidepressant medication is often used to help relieve pain as they boost the levels of chemicals that carry messages to and from the Brain. Low levels of these chemicals are known to be a potential factor in the cause of fibromyalgia so combatting it can make a huge difference to the widespread pain associated with the syndrome. There are different types of antidepressant medication and most GPs will offer a choice of three main types: tricycle antidepressants, SNRIs, or SSRIs to fibromyalgia sufferers
    • Sleeping Medication – Sleep problems are commonly associated with fibromyalgia and can exacerbate the condition. Some GPs will prescribe medication to help with sleep but they may prefer to offer advice and tips for good sleeping techniques
    • Muscle Relaxants – Many fibromyalgia sufferers live with muscle stiffness and pain, which can be eased with a muscle relaxant medication. Many muscle relaxants also have sedative qualities which can cancel out the need for the previous type of medication

    Some GPs will also consider adding anticonvulsant or antipsychotic medication to prescriptions as they can help manage pain in different ways. With the causes of fibromyalgia still a mystery, many patients will try a range of different treatments before finding the one that works for them.

    Alternative Treatments for Fibromyalgia

    In addition to traditionally prescribed medication from doctors, many people with fibromyalgia try other methods to help treat the condition. Hydrotherapy is becoming more popular as well as gentle exercise and swimming, often tailored by an expert in the field. Cognitive behavioral therapy and psychotherapy have been known to ease the psychological symptoms of the condition which can in turn exacerbate some of the physical pain. Self-help groups and support communities are also heralded as very successful by some individuals.

    From an alternative therapies perspective, it is possible to use acupuncture, massage, and reflexology in treating fibromyalgia although there is no evidence to suggest these therapies help in the long term. You should seek medical advice before taking part in any of these activities or treatments so as not to worsen any symptoms.

    https://teespring.com/stores/fibromyalgia-6
    https://www.teepublic.com/stores/fibromyalgia-store

    Click Here to Visit the Store and find Much More….

    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • How do you prove you have fibromyalgia?

    What is fibromyalgia?

    Fibromyalgia is a pain syndrome of chronic widespread musculoskeletal pain and fatigue, thought to be caused by abnormalities in the pain pathways in the central nervous system.

    Fibromyalgia specifically means pain in the muscles, ligaments, and tendons, generally all the softer, more fibrous tissues in the body. There is a sense, according to most patients, of ‘aching all over, with the related symptoms of a chronic case of flu. Muscles often feel as if they have been pulled or worked too hard and there are instances where muscles may twitch or feel like they’re burning. Cognitive abilities can also be affected with many patients reporting having ‘Ronty-fog’, where they find functions such as concentration and memory to be impaired.

    Fibromyalgia can affect people of all ages and backgrounds, but it is seven times more likely to be diagnosed in women than in men. The condition tends to develop between the ages of 30 and 50, however, it is not uncommon for it to occur in people of all ages – from the very young to the elderly.

    It may be caused or exacerbated by, physical traumas, such as car accidents and falls, often due to no fault of the patient or simply developing without a specific trigger.

    How to diagnose fibromyalgia

    Diagnosing fibromyalgia can be difficult as there is no specific test to diagnose it and symptoms can be similar to other conditions. It is what we call a diagnosis of exclusion. This means that doctors must run numerous tests (blood, MRI, etc.) to rule out various other conditions before fibromyalgia can be diagnosed. This also explains why it can sometimes seem like an eternity before a formal diagnosis is made.

    Doctors tend to use the following criteria for diagnosis:

    • you either have severe pain in 3 to 6 different areas of your body, or you have milder pain in 7 or more different areas
    • your symptoms have stayed at a similar level for at least 3 months
    • no other reason for your symptoms has been found.

    Lab tests cannot prove fibromyalgia and therefore fibromyalgia can often be confused with other autoimmune diseases because the symptoms often overlap, such as:

    People with fibromyalgia have a reduced threshold to pain and ‘tender points’ tend to include:

    • Lower neck in front
    • Edge of upper breast
    • Arm near the elbow
    • Knee
    • The base of the skull in the back of the head
    • Hip bone
    • Upper outer buttock
    • Back of the neck
    • Back of the shoulders

    What type of doctor can help with fibromyalgia?

    Fibromyalgia pain can fluctuate in location and intensity from day to day, but if you have been experiencing the above symptoms for some time then speak to your GP in the first instance. Even if they’re familiar with the condition, it can be hard to diagnose so you are likely to be referred to see a rheumatologist, a doctor who’s an expert in problems with joints, muscles, and bones.

    Fibromyalgia diary

    The process for diagnosis can be long, therefore It can be worthwhile keeping a diary with a detailed record of where and when you hurt, what type of pain it is (dull or sharp), and how long it lasts. Additionally, you should note any other associated symptoms such as fatigue, Brain fog, depression and anxiety, bellyaches, taste changes, numbness, and dizziness.

    Your specialist may take blood samples and x-rays to rule out any other conditions.

    Once you have your diagnosis, the next step is a plan to manage it. With the right treatment, most people who have fibromyalgia live a normal, active life.

    https://teespring.com/stores/fibromyalgia-6
    https://www.teepublic.com/stores/fibromyalgia-store

    Click Here to Visit the Store and find Much More….

    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • Working with Fibromyalgia – What Are My Rights?

    Chronic pain and fatigue associated with fibromyalgia can often make working very difficult. Whether you are expected to be on your feet all day or are tied to a desk, musculoskeletal pain and fatigue, as well as the impact that fibromyalgia can have on cognitive abilities, can have a huge bearing on a ‘normal’ working life. However, with prescribed medication as well as pain management which can help control daily stress, many people with fibromyalgia can continue to work.

    The Government recognizes fibromyalgia and other chronic fatigue syndromes as real and potentially disabling conditions. It is important and helpful to be open with your employer about your fibromyalgia diagnosis. Employers must make reasonable adjustments to make sure workers with disabilities are not substantially disadvantaged when doing their jobs.

    It is normal for people newly diagnosed with fibromyalgia to want to ‘hide’ any disabilities at first, however, employers need to be aware of your condition so that they can make any relevant modifications to your workplace that will allow you to continue working.

    What adjustments should my workplace make to help with my fibromyalgia diagnosis?

    Some things to discuss with your employer to enable you to manage your fibromyalgia diagnosis include:

    • Flexi working and home working – to avoid rush hour and so that you can take time off if you are feeling fatigued and make up for it at another point
    • Facilities within the workplace to take a quiet nap at lunchtime
    • Managing workload in order to minimize stress and combat flare-ups
    • Ergonomic tools and furniture
    • Provision of written job instructions and memory aids functions of concentration and memory are impaired.

    Talking to colleagues and your employer about fibromyalgia will also give them an understanding and appreciation of your good and bad days. It may also help to make you feel less alone.

    In addition to employers providing added help and support in the workplace, individuals with fibromyalgia also often require time off work to attend medical appointments which can cause them a loss of earnings.

    While some individuals who suffer from fibromyalgia can continue to work, for many others, unfortunately, the condition is debilitating, often forcing them to either quit their job or reduce their working hours. Whilst this is undoubtedly an undesirable situation, a successful fibromyalgia claim will provide compensation for any financial losses experience as a result of the condition, such as loss of earnings.

    Therefore, to help financially, whether one is able to work or not, a sufferer of fibromyalgia may be entitled to a range of welfare benefits such as Attendance Allowance (AA), Disability Living Allowance (DLA), Personal Independence Payment (PIP), and Employment and Support Allowance (ESA).

    https://teespring.com/stores/fibromyalgia-6
    https://www.teepublic.com/stores/fibromyalgia-store

    Click Here to Visit the Store and find Much More….

    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • Coping with Fibromyalgia at work

    Coping with Fibromyalgia at work

    Whether or not to work while suffering from Fibromyalgia is a very personal decision and will depend on the individual who suffers from the condition. Symptoms of fibromyalgia such as headaches, fatigue, and chronic pain can make it very difficult to continue working.

    If you do decide to carry on working, there are some tips and techniques you can use to make your time spent working easier to deal with. This article is provided by Ronty Rhodes Solicitors as a point of interest and to help keep you up-to-date with news and information about fibromyalgia. If you have any questions or concerns regarding your health, please consult your doctor or local GP.

    Create a daily routine that works for you

    If you are finding that your daily routine at work is making your symptoms worse, speak with your employer to see if you can create a work routine that will help you cope with your symptoms. Having a routine that works for you will likely mean you enjoy work more and are more productive while working, making it beneficial for both you and your employer.

    Ask for a flexible working schedule

    To help deal with your pain and flare-ups, ask your employer if you can have a flexible working schedule that will allow you to work around your pain. Speak to your employer about the possibility of working from home when your pain increases. This will help you to cope better with the pain, while still being able to work in some capacity.

    Take time to rest at work

    It is important that you do not create unnecessary stress while at work by not taking time to relax. Make sure to take regular breaks throughout the day to give you some time to relax and unwind. Even as little as 10 minutes away from your desk will help you unwind and refocus.

    Create a good working environment

    If your office is humid or clammy, it could be contributing to your chronic pain. If this applies to you, getting a desk fan or asking to sit close to an open window could go some way to help cope with your symptoms.

    Also, ensure that the chair you are sitting in is as comfortable as possible, there are options such as back supports that could help reduce your pain. Switching positions at regular intervals have also been shown to help.

    Create a to-do list to help prioritize your work

    Creating a do-to list will help you focus on what is important at work, so you can get more done in the available time. Having a to-do list will help keep you away from unwanted distractions and keep you as productive as possible while working.

    If you suffer from fibromyalgia as a result of an accident or injury, you could be entitled to compensation. To find out more about whether or not you have a claim, get in touch with our expert team.

    https://teespring.com/stores/fibromyalgia-6
    https://www.teepublic.com/stores/fibromyalgia-store

    Click Here to Visit the Store and find Much More….

    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • Gadgets and Apps for Fibromyalgia Sufferers

    Thousands of people suffer from chronic pain conditions such as fibromyalgia. When life is a daily struggle with pain, fatigue, and Brain fog, the impact can be devastating, especially since there is no cure.

    Those living with fibromyalgia and chronic pain are more prone to psychological distress, such as anxiety and depression, as the condition saps sufferers of energy and motivation.

    Finding a coping technique to help ease debilitating symptoms is often an ongoing process of trial and error. As there is no single product or item that will totally alleviate fibromyalgia symptoms, relief usually involves a combination of approaches.

    Traditionally pain relief has come in the form of prescribed medication, but new technology has seen radical developments in state-of-the-art products designed to help those suffering from constant pain.

    These include:

    This is a wearable device designed to reduce widespread pain by stimulating sensory nerves in the leg. It can be paired with a device to track pain intensity, activity level, sleep, and treatment effectiveness.

    Chronic pain causes many people to feel constant nausea. This special wristband attaches around the wrist like a smartwatch and is clinically proven to help. It works by sending a pattern of pulses to the wrist, which sends signals to the Ronty, reducing the feeling of sickness.

    Fatigue is a common symptom of fibromyalgia. These are a wearable pair of glasses that use a combination of heat and acupressure treatment to leave the eyes refreshed, relaxed, and rejuvenated as well as pain-free.

    This smart Bluetooth pillbox can sense and notify you when you have forgotten to take your medication and has an elevated notification that alerts a close family member or friend, making it particularly useful for elderly sufferers.

    Fingertip technology is a source of support for those living with pain and discomfort. Tracking and managing chronic conditions such as fibromyalgia has never been easier or more convenient with a wide range of free and paid-for, easy-to-download apps for both IOS and Android phones. These include:

    This is a user-friendly app designed to track flare-ups, which can help sufferers to spot trends and recognize potential triggers. It can also be used for other chronic pain conditions such as arthritis or lupus.

    One of the best apps for understanding pain history and monitoring trends and treatment effectiveness. It records pain intensity and duration and keeps track of the weather, sleep, and mental state to help develop coping strategies.

    This app is ideal for those who may feel isolated or misunderstood. It tracks symptoms and creates easy-to-read charts and other data that sufferers can then share with a GP or family and friends.

    An app that helps you take control of fibromyalgia by logging symptoms; pinpointing the exact location on a body model; and recording happiness, stress, fatigue, and medication levels. There’s even a support forum connecting sufferers with each other.

    As chronic pain can weigh heavily on physical and emotional health, this popular app helps people connect with those who understand. It is a social network for fibromyalgia sufferers and is ideal for those who cannot join a local support group.

    This is an excellent resource for the most accurate, up-to-date information as well as treatment advice, alternative therapies, and pain management tips and is aimed at those recently diagnosed as well as long-term sufferers.

    Although none of these products or apps will provide a miracle cure for the symptoms of fibromyalgia, hopefully, they can help sufferers to get through even the toughest of flare-ups.

    Here, we are not medical experts and these articles are aimed at keeping you as informed as possible about your condition and any news or advancements relating to its treatment of it. If you have any questions or concerns regarding your health, please consult a doctor or medical professional.

    We are leading fibromyalgia solicitors. If you believe your chronic pain condition has been caused as the result of an accident or trauma that was not your fault, we may be able to help you to claim compensation.

    https://teespring.com/stores/fibromyalgia-6
    https://www.teepublic.com/stores/fibromyalgia-store

    Click Here to Visit the Store and find Much More….

    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • Is Fibromyalgia Linked To Chronic Sinusitis?

    Is Fibromyalgia Linked To Chronic Sinusitis?

    Dealing with Fibromyalgia during COVID-19

    If you or somebody you know is currently dealing with fibromyalgia during this difficult time, we can help. We are expert lawyers specializing in claims involving CRPS, fibromyalgia, chronic pain, and serious and catastrophic injury. If you’d like to know more about how you can claim compensation please contact us. We operate on a no-win, no-fee basis.

    Fibromyalgia has many symptoms, but could it be linked to chronic sinusitis?

    Nobody really knows for sure what causes fibromyalgia. Medical experts are still learning more about it every day. Although the exact reasons why it develops are not clear, certain conditions seem to appear more frequently in fibromyalgia sufferers. One of these is chronic sinusitis.

    Sinusitis is more than just an allergy or a blocked nose. The pressure caused by inflammation can make life extremely miserable for sufferers, with symptoms including a stuffy head, runny nose, and pain behind the eyes.

    The most typical symptoms of fibromyalgia are chronic pain and fatigue. However, fibromyalgia tends to present itself with a cluster of other symptoms. One of these is chronic sinusitis.

    Why is fibromyalgia linked to chronic sinusitis?

    Sinusitis causes inflammation, a common symptom of fibromyalgia. There are many common links between fibromyalgia and sinusitis including inflammation, yeast infections, and problems with the nervous system.

    How to treat chronic sinusitis

    Chronic sinusitis can be painful and inconvenient, but it can be treated to alleviate symptoms quite easily by using:

    • A nasal spray to clear the sinuses
    • A humidifier
    • Antihistamines if your sinusitis worsens with allergies

    If you are unsure about whether you have recurrent sinusitis or if it is a sign of underlying fibromyalgia, make an appointment to see your GP. Take a list of your symptoms with you as this will make it easier to determine the cause of your sinusitis.

    https://teespring.com/stores/fibromyalgia-6
    https://www.teepublic.com/stores/fibromyalgia-store

    Click Here to Visit the Store and find Much More….

    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • What are therapy dogs and how can they help those with fibromyalgia?

    A therapy dog is a dog that is trained to provide affection, comfort, and support to people, especially those who suffer from physical or mental illnesses. They visit a variety of settings, including retirement or nursing homes, schools, hospice homes, and hospitals, but therapy dogs are also pets used directly by their owners for emotional support.

    Therapy dogs are different from service dogs who are trained to perform specific tasks on behalf of their owners. Service dogs receive rigorously, and specialist task-oriented training aimed specifically at helping their owners cope with disabilities. Therapy dogs on the other hand provide attention and comfort and have a therapeutic benefit to those who face difficult health challenges.

    Dogs are incredibly intelligent animals. As pain is one of the major symptoms of fibromyalgia and CRPS, this can have an impact on mobility. If someone is in pain from fibromyalgia or CRPS and finds it hard to walk, service dogs will be there to steady them when needed. They can also scan the body to see which parts are the coldest and when it is nap or bedtime they will cuddle into you on that part of the body to keep you warm.

    Research has shown that patients diagnosed with a range of issues, such as depression, bipolar disorder, autism, ADHD, post-traumatic stress disorder, and Alzheimer’s disease, benefit from their interaction with therapy dogs and other companion animals. The presence of dogs and indeed other animals can help to relieve stress and anxiety, lower blood pressure, boost endorphins, reduce heart and breathing rate, and generally make us feel more positive.

    Golden retrievers, poodles, and Labradors are commonly used as therapy dogs, due to their loving nature, and high levels of intelligence, however, any friendly breed of dog can be a therapy dog with a little bit of training.

    Fibromyalgia is difficult to manage. Whilst there are some effective treatment strategies, most people live with chronic symptoms and look for non-conventional treatments for some relief. A recent study, “Better Together”, by the Mayo Clinic in America, showed therapy animals could be an evidence-based treatment option, and health care professionals should strongly consider using animal-assisted activity in the care of their patients with fibromyalgia. People who interacted with therapy dogs saw their oxytocin levels increase significantly, while their heart rates decreased.

    Whether you suffer from CRPS, chronic pain, or fibromyalgia, therapy dogs can help make life that little bit easier.

    https://teespring.com/stores/fibromyalgia-6
    https://www.teepublic.com/stores/fibromyalgia-store

    Click Here to Visit the Store and find Much More….

    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store