Category: Chronic Fatigue Syndrome

A detailed guide to Chronic Fatigue Syndrome (CFS), including its symptoms, causes, and effective treatment strategies to improve energy and well-being.

  • Turning a Moment of Change Into Transformational Momentum for Chronic Pain Management

    Turning a Moment of Change Into Transformational Momentum for Chronic Pain Management

    This is an amazing time to be a woman in our country. In the past six months alone we’ve had women at the helm of three network morning shows, we’ve had a record number of women running Fortune 500 companies, and our thrilling women’s national team just won the World Cup.

    But this is not enough. Women aren’t running the three major networks, the record number of Fortune 500 CEOs was just 33, and when our female athletes get injured their doctors may not have the ability to treat their pain as well as their male counterparts simply because they just don’t know how.

    Click Here to Visit the Store and find Much More….

    Understanding women from the perspectives of both sex and gender are going to be critical as we look to drive sustainable change in the health arena and particularly in pain management. Nearly a third of Americans experience long-lasting pain, and approximately 20 percent of the population lives in chronic pain. The cost of chronic pain to the country is more than $558 billion each year, which is more than the annual cost of heart disease.

    Yet, as much as we talk about pain management, if we don’t explore the disparity of male and female pain, we will not achieve the change that is needed to overcome this crisis.

    To help get the conversation started on chronic pain management, Chronicillness.co will convene a Chronic Pain Summit on July 17 and 18, in Ellicott City, MD. The event will feature presentations from prominent pain specialists and is designed to foster dialogue between patients, clinicians, researchers, and industry experts, and will include representatives from federal agencies and other non-profit organizations as well. I am thrilled to be the keynote speaker during this summit.

    Together, we aim to raise awareness about chronic pain in women, address existing challenges and knowledge gaps, and encourage everyone to work together as we strive to find new and innovative solutions. Here is a sneak peek at what we will cover during the summit.

    In the meantime, here is what you should know right now.

    The Role of Hormones in Pain

    Hormones regulate our systems in the inner workings of how our body is built. Hormones are also involved in biological mechanisms that play a critical role in how women and men feel pain. It was just ten years ago that researchers recognized that female mice responded differently to pokes and prods then male mice. This moment spurred the discovery that pain pathways can vary significantly, and has us now exploring the differences between male pain and female pain.

    Click Here to Visit the Store and find Much More….

    This discovery was only made because a researcher bucked the trend and included female mice in his research, which was not common practice. If we are going to make an exact change in pain management for women, women need to be a part of trials. If men don’t feel the same pain, we are going to need to adjust how we treat women’s pain.

    Gender and Pain Management

    Gender is societal. It is the expectation that we place on people and the social influences that define who we are, and it plays a role in how women’s pain is managed. The fact is that women report pain differently than men, and doctors respond to women’s pain differently than they to do men’s pain. We also know that doctors assume people who look “better” are healthier and require less treatment.

    This issue of gender expectations is critical. Women with chronic pain are more likely to be wrongly diagnosed with mental health conditions than men and be prescribed psychotropic drugs. We also know that women are more likely to be prescribed prescription pain medicines, be given higher doses, and remain on them for longer. And women are less likely to remain on a treatment plan that conflicts with other responsibilities.

    Ultimately, when you put misses of love and gender together, it can be toxic. Consider this:

    Post-surgery studies have shown that women consistently reported slightly more intense pain than men for 30 different types of surgery, ranging from an appendectomy to knee replacement. At the same time, some studies show that following breast surgery, women who receive a nerve block and regional anesthesia recover better. We also know that among surgical patients, there are more female chronic opioid users than male, and females are more likely to be chronic users than males.

    So the question becomes, in treating women like men are we fueling a more significant crisis?

    The fact is that we are at a great moment of awareness that we must harness to drive change. We must explore new paths, recognize the impact of sex and gender differences in patient care, and power a new momentum to define best steps to manage pain in women.

    https://fibromyalgia-6.creator-spring.com/
    https://www.teepublic.com/stores/fibromyalgia-store

    Click Here to Visit the Store and find Much More….

    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • Sit-ups May Cause Back Pain

    If sit-ups are a part of your regular workout routine, you may want to reconsider. The Navy and the U.S. Marine Corps are already doing so after a study found that 56% of fitnessrelated injuries came from sit-ups. The article goes on to say that while the armed forces are reviewing their fitness standards, the Canadian Armed Forces have already done away with sit-ups.

    So why are sit-ups so bad? Studies show that the lumbar spine undergoes a lot of pressure against the ground when a person completes a sit-up. While this is normally not a harmful action, repeated pressure can injure the spine. In a worst-case scenario, the spine can push into a nerve, which could cause a chronic neuropathic condition.

    Click Here to Visit the Store and find Much More….

    Chronicillness.co Site of United States has been seeing a record number of patients who have severe back pain. In fact, back pain in the United States is on the rise, affecting millions of Americans annually and especially in the lumbar spine.

    Instead of doing a traditional sit-up, our physicians have a few suggestions for abdominal exercises that shouldn’t injure the back. In general, it’s recommended to practice planks and side planks. In this exercise, patients hold a push-up position, but instead of their hands, they are on their elbows and forearms. This strengthens the abdominal muscles because it activates the core to keep the spine completely flat.

    While planks are a great way to prevent spine injury, sit-ups and other workoutrelated injuries could have already taken a toll on the back. If you or a loved one are experiencing low back pain, consider coming to Chronicillness.co Site of United States for treatment. We can help manage pain that is due to conditions of the spine including a herniated disc, injuries to the facet joints, and conditions relating to nerve damage due to an injury. Our physicians highly encourage people to seek treatment as soon as they notice that their back pain is just not going away on its own. Treating acute back pain is much easier than treating a chronic condition, so patients should see a physician as soon as possible. We may even be able to help you form a workout routine that’s safe to do while seeking back pain treatment!

    https://fibromyalgia-6.creator-spring.com/
    https://www.teepublic.com/stores/fibromyalgia-store

    Click Here to Visit the Store and find Much More….

    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • Why Women Need a Personalized Approach to Chronic Pain Management?

    When it comes to chronic pain management, no one therapy has all the answers.

    Instead, chronic pain management needs to take individual differences into account and ensure an adequate and unbiased response to treatment.

    To help get the conversation started on chronic pain management, Chronicillness.co will convene a Chronic Pain Summit on July 17 and 18, in Ellicott City, MD. The event will feature presentations from prominent pain specialists and is designed to foster dialogue between patients, clinicians, researchers, and industry experts, and will include representatives from federal agencies and other non-profit organizations as well.

    Click Here to Visit the Store and find Much More….

    Together, we aim to raise awareness about chronic pain in women, address existing challenges and knowledge gaps, and encourage everyone to work together as we strive to find new and innovative solutions. Here is what we covered during the summit.

    Addressing chronic pain as its own disease.

    Chronic pain is a significant public health problem nationwide and according to a 2011 Institute of Medicine report can be considered as a disease in itself that requires adequate treatment and research commitment.

    Understanding individual chronic pain needs.

    Two important differences to consider when treating and researching chronic pain are sex and gender. Sex differences are influenced by both biological and physiological factors such as hormones and genetics and gender differences by societal, environmental and cultural concerns. No matter the source, sex and gender differences must be considered in chronic pain diagnosis, treatment, prevention and management.

    That’s because research finds women are more sensitive to pain and rate their pain higher as compared to men. Women are also more likely to have conditions that cause chronic pain—defined as lasting more than three months—such as lower back pain, knee pain (mostly osteoarthritis), neck pain, fibromyalgia, and migraines. Notably too, several painful conditions including uterine fibroids, pelvic pain, endometriosis, and vulvodynia occur exclusively in women.

    Remembering that opioids are not the enemy.

    Women with chronic pain conditions are more likely to be treated with opioids and use these drugs for longer periods of time than men, but even this isn’t a clear-cut issue. Although long-term opioid use can open the door to addiction, many women who take these drugs responsibly worry that policy changes may result in losing access to the only treatment that has been able to ease their pain and being stigmatized as drug addicts.

    Click Here to Visit the Store and find Much More….

    We cannot take opioids away from chronic pain patients who rely on them without offering them alternatives that work.

    Exploring other chronic pain management strategies.

    Recent scientific evidence suggests that the use of integrative and complimentary health approaches may benefit women with managing their chronic pain with or without prescription medications.

    Studies have suggested that many chronic pain patients can benefit from incorporating physical therapy, massage, exercise, acupuncture, yoga, Tai Chi, or meditation into their treatment regimen, but most healthcare professionals don’t know enough about these modalities and health insurance companies rarely cover them fully, if at all. Psychological therapies, such as cognitive behavioral therapy, may also be useful, but again research, education, and access are limited.

    The Department of Health and Human Services addressed these issues in a recent report and proposed best practices and recommendations for balanced pain management based on biopsychosocial model of care, individualized patient-centered care, better and safer opioid stewardship and a multidisciplinary approach to chronic pain.

    Identifying biases in chronic pain management.

    In the end, any approach to chronic pain must also recognize that gender, racial and cultural biases often exist in pain treatment and management. Unconscious bias by health care professionals can greatly affect the way pain is assessed, treated and managed in women, especially women of color who are less likely to receive any or adequate pain treatment.

    Disability, stigma, workplace related issues, access to care and affordability of treatments are all important issues that impact pain management and the quality of life in women living with chronic pain. Whatever the reasons for these biases and these disparities, the tremendous effects on a woman’s psychological health cannot be underestimated.

    https://fibromyalgia-6.creator-spring.com/
    https://www.teepublic.com/stores/fibromyalgia-store

    Click Here to Visit the Store and find Much More….

    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • Is Cracking Your Back Bad For Arthritis?

    At a young age, we were warned not to twist to crack our backs so we don’t get arthritis. The sensation may feel good and is most likely not a cause of an existing arthritic condition. Instead, an autoimmune disease, where the body attacks the joint tissues, could cause arthritis, or the joints could have just naturally degenerated. Since we know that cracking your back cannot cause arthritis, our physicians want to describe the effects of cracking when patients already have arthritis. Is it a harmless way of releasing tense muscles, or can it cause more damage than good?

    Cracking or “popping” your back is a heavily debated topic. On one hand, chiropractors perform spinal manipulations to relieve back and neck pain, but on the other hand, you are forcing your body into irregular movements causing a very unnatural sound.

    Click Here to Visit the Store and find Much More….

    First, we can look at what’s going on inside the joints. The joints are filled with gasses and liquids. When you crack your back or neck, you are putting sudden, intense pressure on the joints causing the gas to shift very rapidly. You can’t pop your back again for a little while because the gas needs time to re-enter the joint.

    Fortunately, cracking your back does not make an arthritis condition worse or speed up the degeneration in any way. However, even though it can’t make the condition worse, it could cause pain to some patients who would normally find relief by popping their spines. Sometimes, joint degeneration is so severe that the bones are touching and grinding against each other. If patients twist their backs to pop it, they could be in pain if their bones are touching. Twisting the spine is one of the easiest ways to cause back pain. Even if the patient’s bones are not touching, twisting can easily cause muscle strain, especially if the patient is lifting a heavy object while twisting.

    Our physicians recommend seeking professional chiropractic help if patients want to relieve their back pain. They can use trigger point therapy to release muscles so less pressure is put on the joints. However, chiropractic care is not for everyone. If the joints are severely swollen, a chiropractor could cause more pain during and after an adjustment.

    If patients wish to seek chiropractic care or want to continue cracking their backs without pain, Chronicillness.co Site of United States offers a number of injections for the back and neck that can help reduce inflammation by putting soothing medicine directly into the infected joints. Talk to your physician at your next appointment about which injection will help you reduce back pain the most.

    Even though cracking your back is harmless, it can be painful if the bones and joints are not in a good position.

    https://fibromyalgia-6.creator-spring.com/
    https://www.teepublic.com/stores/fibromyalgia-store

    Click Here to Visit the Store and find Much More….

    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • Nagging Low Back Pain? Try Mindfulness

    Nagging Low Back Pain? Try Mindfulness

    Almost no one is immune to occasional low back pain. But when it’s chronic, when simple movement seems impossible, it can keep you from enjoying life. And painkillers aren’t always the answer.

    Why not try meditation rather than medication?

    Research has shown that mind-body practices can help. These include yoga and cognitive behavioral therapy, or CBT, which teaches you how to change certain thoughts and behaviors, which are factors involved in sensing pain.

    Click Here to Visit the Store and find Much More….

    A study published in the Journal of the American Medical Association adds mindfulness-based stress reduction — MBSR for short — to the list. It’s based on principles of meditation designed to make you more aware and accepting of life’s experiences. This translates to easing both physical and emotional discomfort.

    For the study, researchers wanted to compare the results of cognitive behavioral therapy and mindfulness-based stress reduction on two different groups of participants. The people in both groups received eight weekly 2-hour sessions of their respective therapies and were then monitored for a year. At 26 weeks, about 60 percent of both the CBT and MBSR groups reported meaningful improvement in back pain and functioning. These results were still felt at the one-year mark, showing that mindfulness works as well as CBT. The advantage is that mindfulness-based stress reduction may be more readily available.

    Developed at the University of Massachusetts in 1979, mindfulness-based stress reduction is now offered at more than 200 medical facilities around the world, at wellness retreats and, thanks to the internet, through online programs. Just make sure to check the credentials of the organizations and the practitioners offering the training before you sign up.

    https://fibromyalgia-6.creator-spring.com/
    https://www.teepublic.com/stores/fibromyalgia-store

    Click Here to Visit the Store and find Much More….

    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • What Is Bone Cement and How Is It Used?

    Bone cement is a tool used by our physicians to create an internal cast that stabilizes fractured vertebrae. It does not look like the wet cement you may see on the street at first. In fact, it starts out as a fine powder composed of methyl methacrylate. Methyl methacrylate is most commonly used as bone cement, but it can also be used to make resin (filling for your teeth) or some plastics. A physician mixes the powder with a liquid to create a solution called polymethyl methacrylate, which is bone cement. In some cases, antibiotics can be added to the powder before the liquid is mixed in to avoid infection. When people think of cement, they may think of how the sidewalk is glued to the ground. Bone cement is not an adhesive. Instead, it fills in the space where a diseased vertebra used to be.

    Click Here to Visit the Store and find Much More….

    Chronicillness.co Site of United States uses bone cement when performing vertebroplasty. This minimally invasive procedure repairs spine fractures caused by cancer, arthritis, osteoporosis, or injury, but it also is used to stabilize the spine. During this procedure, a tube is placed through an incision into the vertebra with the help of an X-ray. The X-ray, or fluoroscope, is used so the physician can see exactly where to put the needle and how much cement to add. It also helps the physician see if any bone cement is leaking out so he or she can stop this from happening.

    The vertebra is then filled with bone cement, sometimes on both sides of the vertebra. The bone cement helps to stabilize the fracture so the patient can move their spine with less pain. On top of treating the spinal fracture, it reduces the chance of additional fractures in the future and helps improve posture and stability.

    Bone cement is considered very safe, but there is a rare condition known as bone cement implantation syndrome. Very little is known about this condition – in fact, researchers do not have an exact definition for it. While a patient is having surgery under anesthesia, patients may experience hypotension, cardiac arrhythmia, cardiac arrest, and more according to a study. However, most cases of bone cement implantation syndrome occurred during hip surgery, not spine surgery. If you are at all concerned about side effects or risks from a vertebroplasty procedure, be sure to speak to your physician at Chronicillness.co Site of United States.

    https://fibromyalgia-6.creator-spring.com/
    https://www.teepublic.com/stores/fibromyalgia-store

    Click Here to Visit the Store and find Much More….

    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • Text Neck Is a Real Thing

    Text Neck Is a Real Thing

    Your cellphone puts the world at your fingertips, but it can wreak havoc with your neck. There’s even a name for the pain you get when looking down at your screen — “text neck” — and it can cause problems along the entire length of your spine.

    Bending your head forward multiplies the amount of weight your neck muscles need to support. Normally your neck supports the 10 pounds that your head weighs, but when bending forward it may need to support the equivalent of 60 pounds.

    Click Here to Visit the Store and find Much More….

    The following tips from the University of California’s Ergonomics Injury Prevention Program can help.

    Find the best angle. The best viewing angle is a bit below eye level, so remember to adjust the way you hold your phone.

    Give it a rest. Being constantly bent over looking at your screen or contorting yourself to view your smartphone from different angles can cause problems. Take frequent breaks and use that time to stretch your neck, shoulders and back.

    Make adjustments. Your smartphone comes with myriad ways to adjust how you use it. Learn how to change the settings for font size, contrast and brightness to make it easier to see the screen — that helps to avoid eye strain, which can lead to headaches.

    How you hold your phone also makes a difference. You should frequently change the way you grip your phone. And alternate typing between your index fingers and thumbs to reduce pain from repetitive thumb movement.

    Don’t overlook the large number of ways you can talk on your smartphone without holding it. Remember that you can give your hands a break by using a hands-free option like the speakerphone or dictation options.

    https://fibromyalgia-6.creator-spring.com/
    https://www.teepublic.com/stores/fibromyalgia-store

    Click Here to Visit the Store and find Much More….

    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • Urgent Care for After-Hours Treatment

    You may have dealt with a situation like this one before: pain flaring up in the middle of the night with no access to a Chronic illness of United States facility. Or, maybe you’ve experienced a situation like this: forgetting to refill your prescription(s) and being faced with no medication until your next appointment. Our physicians understand how frustrating these scenarios can be, which is why they are educating patients about ways to prevent or avoid them. See below!

    Click Here to Visit the Store and find Much More….

    If a natural remedy isn’t going to mitigate your pain symptoms, you may want to visit an urgent care center. Urgent care centers are convenient healthcare options for patients who are unable to see their primary care physician or specialist. These centers are especially beneficial for individuals who find themselves in situations that call for immediate medical attention; like when an illness strikes or when a limb is sprained or broken. Urgent care centers also serve as an alternative solution for patients who don’t require the services of emergency room personnel.

    Urgent care centers usually offer late night and weekend hours when Chronicillness.co Site of United States is closed. Patients who need immediate care due to a pain flare-up may consider visiting a hospital because their pain is so severe. However, hospitals can make patients wait for long periods of time and they may be expensive. An urgent care center could be an affordable option for patients with shorter wait times.

    If your pain takes a turn for the worse, urgent care physicians should be able to get things under control. However, be sure to mention the flare-up at your next appointment. Our physicians can talk to you about additional pain management techniques to avoid future late-night incidents and refill your prescription to get you back on track. Before you’re caught with pain after hours, create a prevention plan by researching local urgent care centers in your area that accept your insurance.

    https://fibromyalgia-6.creator-spring.com/
    https://www.teepublic.com/stores/fibromyalgia-store

    Click Here to Visit the Store and find Much More….

    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • Don’t Let Arthritis Pain Stop You From Exercising

    Don’t Let Arthritis Pain Stop You From Exercising

    Is arthritis pain getting in the way of your fitness plans? That need not be the case.

    In fact, physical activity can be vital to your continued mobility.

    Osteoarthritis is a joint disease that affects about 27 million Americans — most often in the knees and hips, but also in the lower back and neck.

    Doctors describe it as a degenerative disease — meaning the joint has worn down. Usually that’s from simple wear-and-tear over the years, or from overuse.

    This occurs when there’s a breakdown of the cartilage that covers the end of each bone. The cushioning effect is lost. The result is pain, swelling and problems moving the joint that’s been affected. Over time, the bones themselves can be damaged.

    Click Here to Visit the Store and find Much More….

    What to do? Get moving.

    It may be hard, especially at first, but physical activity is key to treating osteoarthritis. Studies have shown that exercise not only helps reduce pain but also improves mobility.

    Being active should help with weight loss, too — and excess weight contributes to the pain of osteoarthritis.

    Start slow and simple, suggests the Arthritis Foundation. Just walking around the neighborhood can help. So can a fun and easy exercise class.

    Adding some strengthening exercises will help build muscle around whatever joint is affected by osteoarthritis. Range-of-motion exercises can help you become more flexible and less stiff. Simply start with gentle stretches that take your joints through their full range of motion.

    Yoga and tai chi can help relieve stiffness and improve flexibility, too.

    Whatever activity you choose, just make sure it’s easy on your joints. No twisting and pounding. Besides walking, good options are biking, water aerobics, swimming and dancing.

    A key to success, though, is to pay attention to how your body tolerates your new activity. And be patient. When you have arthritis, it can take your body longer to adjust to new activity, notes the U.S. Centers for Disease Control and Prevention.

    If you haven’t been active, start with just three to five minutes of activity twice a day. Once your body has adjusted, add 10 minutes to your activity time. Then add 10 minutes more, and so on, until you’re as active as you want to be.

    For those who have a hard time even walking at first, consider working with a physical therapist. This specialist can create a program tailored to your abilities — and one that can adapt as you get stronger.

    One important reminder: Check with your doctor before adding new activity and any time you experience unusual pain or swelling in the joint affected by osteoarthritis.

    https://fibromyalgia-6.creator-spring.com/
    https://www.teepublic.com/stores/fibromyalgia-store

    Click Here to Visit the Store and find Much More….

    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store

  • What are Back Spasms?

    A back spasm is a painful contraction of a muscle. It can be felt anywhere along the spinal cord, but is commonly experienced in the lower back. Back spasms are often a symptom of more serious conditions. They can be either acute or chronic and may persist if treatment is not sought at Chronicillness.co Site of United States. The spasm often occurs when the patient is twisting or exerting their back muscles in any way. However, the pain can sometimes be spontaneous and cause lower back pain to become worse.

    Click Here to Visit the Store and find Much More….

    People experience back spasms as a result of muscle or tendon damage, but these painful contractions could also be a result of an arthritic or spinal condition. However, in most cases, back spasms are caused by over-exertion from heavy lifting or excess strain. Diagnostic imaging could be used to see if arthritis or spinal discs are the cause of the back pain and an MRI machine can detect muscle issues. Be sure to bring in all images or have your doctor send them to Chronicillness.co Site of United States before your next appointment.

    In order to prevent back spasms, our physicians recommend that patients warm up and stretch their backs before working out or lifting heavy objects. Lifting abnormally shaped objects (like furniture) puts people at risk of developing back pain and muscle spasms. In order to prevent straining the back in a position that is uncomfortable, we highly encourage using another person to lessen the burden on the weight. If patients regularly work out their back muscles, it is important to spend a few days resting in between. Muscles that are in spasm are often irritated and inflamed, so rest days allow muscles to recover so they do not result in spasms.

    The board-certified pain management physicians at Chronicillness.co Site of the United States has treatment options for just about every cause of back spasm. They can prescribe muscle relaxants to soothe the muscles, but if the medication does not work, the back spasms could be a result of a more serious condition. Injections are a great way to find out where the back pain is coming from and treat back spasms at the source. For example, if a patient has facet joint arthritis, a physician can administer a facet joint block. Our physicians will work with the patient until they find a treatment that works best for them.

    We urge patients to come to Chronicillness.co Site of the United States if they are experiencing back spasms. They can start as a sharp, sudden pain that goes away, but if left untreated, back spasms could become chronic. Our physicians can determine the cause and put you back on track toward a pain-free life again.

    https://fibromyalgia-6.creator-spring.com/
    https://www.teepublic.com/stores/fibromyalgia-store

    Click Here to Visit the Store and find Much More….

    For More Information Related to Fibromyalgia Visit below sites:

    References:

    Fibromyalgia Contact Us Directly

    Click here to Contact us Directly on Inbox

    Official Fibromyalgia Blogs

    Click here to Get the latest Chronic illness Updates

    Fibromyalgia Stores

    Click here to Visit Fibromyalgia Store