Dear Fibromyalgia

Year: 2023

Supplements and vitamins for fibromyalgia

Fibromyalgia is a mysterious syndrome. Until today medical professionals are unable to understand this syndrome. It affects the daily activities of millions of Americans from how they wake up, to what they eat.

There are a number of symptoms associated with Fibromyalgia among which a few are called causes and risk factors. A patient can experience a wide range of symptoms including depression, joint pain, digestive issues, neural complications, etc. The entire picture of this syndrome is vague and foggy.

When a patient is affected by Fibromyalgia he will be prescribed a combination of drugs. The purpose of multiple remedies is to mitigate the negative effect of the symptoms. Proper nutrition is necessary for patients because the syndrome affects all areas of the patient’s body. Unhealthy foods should be avoided. The most harmful things that make the situation worst include sugar, caffeine, saturated fats, and gluten, etc.

The healthy alternative includes nuts, coconut oil, vegetables, fish, and gluten-free food. Milk is a good source of vitamin D and calcium. But if a patient suffers from lactose intolerance, dairy items will make the condition worst.

Along with a proper diet, the medical professional will recommend supplements and vitamins to their patient to ameliorate the symptoms. Vitamin D is the most commonly recommended vitamin.

Click Here to Visit the Store and find Much More….

Fibromyalgia patients often suffered from depression and anxiety along with chronic pain. This is due to the deficiency of Vitamin D. Patients deficient in Vitamin may experience muscle pain. So it so necessary to take enough Vitamin D.

Another recommended supplement is fish oil if you are suffering from Fibromyalgia. Omega-3 fatty acids are required by the body, which is provided by fish oil. As well as this supplement has an anti-inflammatory effect which is helpful in relieving pain

Fibromyalgia patients mostly show a deficiency of magnesium. The mineral is an essential mineral for the proper function of every part of the body. Many problems like muscular or back pain appear due to a deficiency of magnesium. And in this situation, it is not enough to take only magnesium-rich diets. However, magnesium supplements are needed to overcome the deficiency.

B-complex supplements are suggested to take for the deficiency of vitamin B that is also encountered in this disorder. Vitamin B6 is highly recommendable in fibromyalgia as it acts as an anti-inflammatory and helps to alleviate symptoms of fibromyalgia.

The recent research in the field of health and medicine showcased that SAMe is another important element in the body whose deficiency can lead to certain diseases and disorders, such as osteoarthritis and depression.

From onward researches was made to develop its supplement and luckily it was discovered and is now being used as a supplement in America and other parts of the world. The supplement of SAMe has proved to be helpful in fighting diseases like Alzheimer’s, Parkinson’s, liver diseases, dementia, ADHD, lead poisoning, and many, many other medical conditions. The chronic pain due to fibromyalgia can also be recovered by usage.

Make sure to consult a doctor before starting to take any supplements. However, having a healthy diet and being positive in life are the first steps to have a quick recovery.

https://www.teepublic.com/stores/fibromyalgia-store

Click Here to Visit the Store and find Much More….

For More Information Related to Fibromyalgia Visit below sites:

References:

Fibromyalgia Contact Us Directly

Click here to Contact us Directly on Inbox

Official Fibromyalgia Blogs

Click here to Get the latest Chronic illness Updates

Fibromyalgia Stores

Click here to Visit Fibromyalgia Store

05/31/2023
Could Relaxation and Music be the treatments of Fibromyalgia?
Everyone experiences pain at least once in their life. This pain can be either a physical kind of pain or emotional one.

The pain can become so much difficult to handle if both physical and emotional pains combine together and affect every single day of one’s life.

This is a sad reality for millions of people around the world. Fibromyalgia may not take you to death but it can take you to bed for years and you could not come out because of the pain, as it is difficult to handle.

Fibromyalgia is so much terrifying and mysterious for the doctor as well as for the patient.

Why is fibromyalgia still complicated?

As we all know that, fibromyalgia is among the most mysterious and complicated medical conditions and it is least understood by everyone. We know very little about the development of fibromyalgia and still, the diagnosis is not known.

There are some professionals who still deny the existence of fibromyalgia. A lot of celebrities have told their stories openly about fibromyalgia to raise awareness but still, there are some disbelievers out there.

Above all, there are a lot of symptoms of fibromyalgia that vary a lot in different people. So it makes the diagnosis difficult. Some of the symptoms are the same as the symptoms of other conditions, so fibromyalgia gets misdiagnosed with other conditions like arthritis, lupus, myofascial pain syndrome, or chronic fatigue syndrome.

There are some symptoms that appear with the widespread chronic pain like sensitivity to medication, foods, odors, light, headaches, anxiety, depression, irritable bowel and bladder, insomnia, cognitive problems (fibro fog), restless leg syndrome, and so on.

Click Here to Visit the Store and find Much More….

Treatment of fibromyalgia

There is no known cure for this syndrome and it is unstoppable. The causes of fibromyalgia are still known but there are many risk factors that are now taken into consideration, but no research has been able to confirm the exact cause of fibromyalgia yet.

For instance, it is considered that genetics play an important role in the development of fibromyalgia. Researchers have shown that if fibromyalgia is running in the family, there are chances of its occurrence then. There is no direct influence of the genes, as the same genes are responsible for other medical conditions too.

The treatments we have to treat the symptoms separately. Three types of drugs have been approved by FDA to treat fibromyalgia, but this is not known how these medications work.

These medications help in alleviating pain, fatigue, and other symptoms as well, but it is not known why these medications are efficient.

These three drugs are Lyrica, Cymbalta, and Savella. All of them are approved for the treatment of fibromyalgia. They all have some side effects. Initially, Lyrica was approved to treat pain, shingles seizures, and rashes, but it does have some side effects. So, it is important to understand these things before taking medication.

Cymbalta and Savella have anti-depressants nature which means both of them have some side effects that are similar to anti-depressants like insomnia or sleepiness, weight loss or gain, sweatiness, suicidal thoughts, and so on.

Is relaxation really effective for treating Fibromyalgia?

As there is a variety of schools of thought regarding the causes of fibromyalgia, one of them is that stress and stressful events are the cause of fibromyalgia. Such events as living a stressful life, having an abusive relationship, someone’s death, an accident, or some other events that might lead to the development of fibromyalgia.

Thus, from this school of thought, it does make sense that relaxation could be effective for treating fibromyalgia, as it is an effective tool for fatigue, pain, depression, and some other symptoms of fibromyalgia. However, the following are some things that can be best relaxation techniques that can be recommended:
1. Meditation: it helps in taking off out you from the pain and other symptoms as well. If you want to learn meditation, it can be easy and a lot more relaxing for you even if you are not a fibromyalgia sufferer.
2. Yoga: it can also be a relaxing technique. There are some postures that relax the body and the mind and yoga also facilitates you in stretching out extremely sensitive muscles. It can be much relaxing for fibromyalgia sufferers.
3. Warm bath: simply taking a bath can be useful. Essential oils like lavender that has magical properties to deal with muscle cramps, stiffness, and insomnias, are also good for relaxation.
4. Lighting up some scented candles: some fragrances are useful for and capable of relaxing us. It is same as the essential oils that are added while taking bath. So, you will feel relaxed by lighting up some scented candles and your mind will be off from the pain.
5. Music: music is the most powerful and greatest art. It has the ability to send emotional messages and to relax us more than anything else. Chill out music, classical music or instrumental music can help you in relaxing and take you away from pain.
https://www.teepublic.com/stores/fibromyalgia-store

Click Here to Visit the Store and find Much More….

For More Information Related to Fibromyalgia Visit below sites:

References:

Fibromyalgia Contact Us Directly

Click here to Contact us Directly on Inbox

Official Fibromyalgia Blogs

Click here to Get the latest Chronic illness Updates

Fibromyalgia Stores

Click here to Visit Fibromyalgia Store
05/30/2023
Balance between Fibromyalgia and Motherhood
It a very blissful experience to be a mother, but this experience can be so hard for you if you suffer from fibromyalgia also.

How much possibility is there to raise the kids while also dealing with the symptoms of fibromyalgia? Yes, there is a possibility and we will find different ways in this article that will help any mother to balance her responsibilities being a mother with chronic pain.

Energy

Being a mother, it is so much difficult to get the energy to handle fibromyalgia and the kids, You should try to tell about your condition to your family so that they get to know and understand you and try to compromise with you.

Even when you feel energetic, let them know so that you can have quality time with them. Just stay in bed if you don’t feel alright.

Giving time to your kids

Whenever you feel alright, you can go out with your kids. But what can you do if you are not feeling good and take out your children? The good way is that take them out for some necessary shopping and when you feel good, take them out to the park, so that your good days are not spent by going to grocery stores.

There are times when you are not feeling good and your kids want to go out. So, you should do some alternative things like giving them an art project or some kind of activity. Don’t make any promise to your kids that you can’t fulfill. It is okay in pushing things off when you are not feeling good.

Click Here to Visit the Store and find Much More….

Multi-tasking

Multi-tasking has been a good way to deal with everything. Especially, mothers should learn multi-tasking skills. Sadly, things will be done slowly and you will be less organized when you more multi-task the works. But if you do the things one step at a time, you will be less stressed out.

That means you will focus on the one task to get it done and can take breaks when you want to. You can move to the next task after the completion of the first one. But, this is a challenge for those who have a lot of things and responsibilities, and even a more challenging thing to have kids to rise. You have to learn how to live without multi-tasking, so could it be possible?

You can give your kids certain tasks if they are old enough. It will teach your kids to take responsibility as well as you will get some time to concentrate on one task at a time without stressing yourself. Being a mother, the major point of attention is raising your children, taking care of their feed, and working at a job. This isn’t wrong, but all you need to do is to eliminate as much stress as possible.

More tips

For balancing motherhood and fibromyalgia, the following are some more tips that you can do:
1. Do more of the exercise. Exercise is an effective way to treat fibromyalgia and reduce the pain symptoms. It is true that people with fibromyalgia find it difficult to do enough of exercise due to the pain. But, keep this in mind that it is one of the best ways to heal the muscles and energize the body. The stiffness gets reduced and pain becomes less. Don’t burden yourself with doing a lot of exercises each day. Exercising for almost 20 to 30 minutes can improve your strength.
2. Avoid smoking. As nicotine is harmful to the muscles by decreasing blood flow, due to which the amount of oxygen gets lowered in muscles and the pain starts to increase.
3. Look into fibronomics. You should look into it. Fibromyalgia is useful for the ones who are suffering from fibromyalgia; it is how we move our body to complete the tasks with less pain and effectively managing everything. A lot of information is there regarding fibronomics. It is something worth looking into.
4. Try to take rest as much as possible. Fibromyalgia has a common symptom, fatigue. Due to this, you find it difficult to sleep at night. If you take plenty of rest, it will reduce the chances of having stress and illness and because of it, you will manage your fibromyalgia in a more easy way while taking care of your kids. Scheduling some time for your personal hobbies like reading a book or gardening etc. can be another way to relax yourself.
5. Dealing with fibromyalgia while in pregnancy. There are a lot of pregnant patients having fibromyalgia who reports having more pain towards pregnancy’s end. The reason is that all the factors causing pain join together at that time. So, it will be harder for the mother to get relaxed at that time.
You need to get involved in some physical therapy program that will provide you with massages and heat at your lower back to get relaxed. Trigger point injections are also effective but you should talk to your doctor first just to make sure that no negative effect will occur in your pregnancy.

If you are suffering from fibromyalgia, late in your pregnancy will be difficult, but you should know that you have reached the end. You will be comfortable possibly with the treatments and physical therapy.

https://www.teepublic.com/stores/fibromyalgia-store

Click Here to Visit the Store and find Much More….

For More Information Related to Fibromyalgia Visit below sites:

References:

Fibromyalgia Contact Us Directly

Click here to Contact us Directly on Inbox

Official Fibromyalgia Blogs

Click here to Get the latest Chronic illness Updates

Fibromyalgia Stores

Click here to Visit Fibromyalgia Store
05/29/2023
Fibromyalgia Secrets Educates Pregnant Women to Spread Awareness

Fibromyalgia affected women who want to have a baby and enjoy motherhood should be well aware of the intensified condition associated with fibromyalgia during pregnancy.

It is not life-threatening and they can surely get through pregnancy but they should be prepared for intensified pain and symptoms. This is manageable in a number of ways but people should be aware of any severity of pain or symptoms that they are likely to experience during pregnancy.

Some symptoms of fatigue, pain, and depression are common in both fibromyalgia and pregnancy. So there are possibilities of intensified conditions when a fibromyalgia patient is going through pregnancy.

Fibromyalgia normally causes fatigue, along with pain and depression. While in pregnancy, there is an increased number of hormones that circulate through a woman’s body, and moreover, weight has gained that leads to intensified symptoms.

Studies have shown that symptoms of fibromyalgia get intensify during pregnancy. The reason behind this lies in the fact that pregnancy can easily exaggerate the pains of fibromyalgia.

The first three months of pregnancy can be critical due to a high level of fatigue and nausea and due to fibromyalgia, the condition can become more devastating. However, the pain usually gets better after the first trimester.

Stress is a well-known symptom of fibromyalgia and high-stress levels can intensify the pains associated with it. Pregnancy is generally considered a high-stress period in a woman’s life, as the woman is now so much concerned about their baby. It is not safe to take painkillers or antidepressants during pregnancy.

Click Here to Visit the Store and find Much More….

The techniques recommended to deal with pain in pregnancy may include light physical exercise and massage, including yoga, rest, and meditation. It is also suggested to exercise in a warm pool, doing gentle aerobics or swimming. This will help to alleviate muscle pain and loosen the sore muscles and joints. Mild warm water should be used as high-temperature water immersion is not recommended during pregnancy.

Exercise is important for the flexibility and strength of muscles. It also helps to improve mood and can increase the release of endorphins. Serotonin is the neurotransmitter that transmits signals between cells is likely to get affected by fibromyalgia.

Stress can lower the levels of serotonin leading to the state of anxiety and depression. In this situation, exercise can be helpful as it increases serotonin levels and wards off depression and moodiness giving positive effects and enhanced energy levels.

The fluctuation in hormones results in mood swings during pregnancy or even the menstruation cycle. Exercise, sunbath, or certain carbohydrates help to increase serotonin levels.

Rest can help a woman to have an easy and healthy pregnancy time. Women should have a proper schedule planned for work and rest to manage fatigue and pain. A warm bath or shower can also be taken to ease the sore muscles and release pain.

People with fibromyalgia often suffer from chronic pain that can be disappointing in the condition of pregnancy. Pregnancy becomes a tiresome period due to the effects of fibromyalgia but it can be overcome in a number of ways. There are various things that should be taken seriously in pregnancy to improve or avoid pain.

Medications should be avoided for the good health of the baby. A small dose of Tylenol or other acetaminophen pain relievers is recommended in case of severity. It is best to avoid medications and manage exercise routines to ease pain and increase serotonin levels.

Yoga, tai chi, and swimming are considered safe for pregnant women. These low-impact activities can arouse serotonin and other positive mood hormones that help them to relax.

A routine with light work and proper rest time is very important for pregnant women. A proper sleeping schedule and working on breaks and little naps can be helpful. Even a 20-minute nap can help a lot to release pain and fatigue. Warm showers have also proved to be helpful in losing tight muscles and can ease the pain.

There are a number of ways for pregnant women to manage fibromyalgia pain; however, developing a proper schedule is the best way to be prepared for the experience.

https://www.teepublic.com/stores/fibromyalgia-store

Click Here to Visit the Store and find Much More….

For More Information Related to Fibromyalgia Visit below sites:

References:

Fibromyalgia Contact Us Directly

Click here to Contact us Directly on Inbox

Official Fibromyalgia Blogs

Click here to Get the latest Chronic illness Updates

Fibromyalgia Stores

Click here to Visit Fibromyalgia Store

05/28/2023
When pain moves from your Head Down to the Feet in Fibromyalgia
No doubt, the world has developed so rapidly and there have been a lot of technological advancements in many fields. But still, there are certain things that are unknown to us in spite of the fact that a lot of research has been made in that field. Fibromyalgia is among those things.

Many physicians still deny the existence of fibromyalgia or they will just say that they don’t know how to explain it. The truth is that there hasn’t been any correct answer to this mystery discovered by the leading medical scientists even.

More than 5 million people suffer from this syndrome. Many people don’t have the same life any longer after affecting this syndrome. Some people try to manage this syndrome. Some people have some ups and downtimes and the rest of the people get bedridden. The pain that occurs due to fibromyalgia is so much difficult to handle.

Why is fibromyalgia still a mystery?

Not more time has passed when doctors started to acknowledge this condition as a stand-alone syndrome. Some of the doctors still believe fibromyalgia to be nothing or call it to be a cause of depression.

Fibromyalgia is a syndrome, not a disease. There are a lot of symptoms of fibromyalgia and these symptoms can vary differently from one person to another. Widespread pain is the major symptom of fibromyalgia. A lot of symptoms are also there that can make the diagnosis difficult.

Depression, memory issues, irritable bowel syndrome, problems with the urinary system, painful menstruations, sensitive tender points, anxiety, fatigue, sleeping problems, headaches, and many other symptoms are experienced in people with fibromyalgia. A lot of patients with fibromyalgia also encounter morning stiffness, numbness, and various other symptoms whether they are inter-linked or not.

A lot of research has been made in this field that has made it easier to know about fibromyalgia. But, there are a lot of symptoms of fibromyalgia that are similar or the same as the symptoms of other medical conditions. These symptoms may fall into some other medical condition description. People with fibromyalgia are often misdiagnosed as chronic fatigue syndrome, depression, lupus, or rheumatoid arthritis. Due to this, correct treatment is not given to those people.

If a doctor or a physician finds a person to have fibromyalgia, the first thing he/she would do is to analyze the 18 tender points. If a person has pain in 11 out of 18 tender points, the doctor will move to further examinations that would confirm that the person is suffering from fibromyalgia.

Click Here to Visit the Store and find Much More….

Recently, there has been a blood test was discovered, called fm/a. this test has proved so effective in telling whether the person is having fibromyalgia or not. But this test is out of the range of many people and many insurance companies haven’t covered it yet.

Besides having difficulty in diagnosing fibromyalgia, is there any other reason to still consider fibromyalgia as a mystery?

Another reason is that there is no known cause of fibromyalgia. A lot of theories have explained the causes of fibromyalgia, but none of the causes is confirmed yet, they may be the risk factors for developing fibromyalgia. Following are some causes that have been considered to develop fibromyalgia:
1. Genetics: it has been observed that fibromyalgia can occur in the family and a lot of scientists believe that polymorphic genes are responsible for developing fibromyalgia. But another finding says that the same genes are also responsible for other similar medical conditions as well such as depression and chronic fatigue syndrome. These two conditions are mistakenly linked with fibromyalgia.
2. Central sensitization: this theory says that the cells that are responsible for transmitting the pain feeling to the brain are not working properly which causes fibromyalgia to develop.
3. Sleeping problems: it is believed by many of the scientists that sleeping problem is a cause or maybe a risk factor for fibromyalgia, not a symptom. A person who isn’t able to sleep well have chances to feel pain at the much higher level, due to which it can be the cause of other fibromyalgia symptoms.
4. Stress: a lot of things are taken into consideration like lifestyle issues and certain trauma that leads to the development of fibromyalgia. People having fibromyalgia have been studied from the different point of views, but no clear answer has been confirmed yet.
Why does Fibromyalgia cause Foot Pain?

As we know that there are a lot of symptoms of fibromyalgia that can be as mysterious as the syndrome itself. One of these symptoms includes foot pain. An estimation has been done that says almost 50% of people who are suffering from fibromyalgia also encounter foot pain. It is not known why this happens.

Some people believe that fibromyalgia itself causes foot pain and this pain is linked to the sensitivity of the patients having this syndrome. Whereas, a lot of people also think that certain co-morbid conditions cause foot pain. Foot [pain is caused by the very common conditions that come along with fibromyalgia that including myofascial pain, lupus, and rheumatoid syndrome.

If you have been diagnosed with fibromyalgia and also suffer from foot pain, it is necessary to reduce this pain by any means. Try to bring certain things into your life such as gentle massages, buying quality orthotic shoes, or stretching.

https://www.teepublic.com/stores/fibromyalgia-store

Click Here to Visit the Store and find Much More….

For More Information Related to Fibromyalgia Visit below sites:

References:

Fibromyalgia Contact Us Directly

Click here to Contact us Directly on Inbox

Official Fibromyalgia Blogs

Click here to Get the latest Chronic illness Updates

Fibromyalgia Stores

Click here to Visit Fibromyalgia Store
05/27/2023
Is there any link of Aluminum Toxicity with Fibromyalgia?
People suffering from fibromyalgia have a lot of symptoms. Some of the symptoms might be symptomatic of some other condition. One of those conditions includes aluminum toxicity.

What is Aluminum Toxicity?

Aluminum toxicity occurs when a person breathes in a huge amount of aluminum in the air or stores this in his body. It is known to everyone that aluminum is the metal that is found in the earth’s crust. Moreover, it means that our environment contains aluminum too, which is mixed with many other elements like fluorine, oxygen, and silicon as well.

Exposure to aluminum is not harmful in some cases. But if there are high levels of aluminum, some serious health issues can occur. You need to talk to your physician if you feel like you have high levels of aluminum.

Causes of Aluminum Toxicity

Aluminum is present in almost all foods, in the water, in the atmosphere, and in our soil because it is a widespread element. So, it can be a lot easier to have high levels of it. You can be exposed to high levels of aluminum in the following ways:
- If you breathe in the dust of aluminum in the air while working.
- If you are living in the area where it is being mined or processed.
- If you are having some vaccinations that involve aluminum.
- If you are eating those foods which contain high amounts of aluminum.
- If you are living in a dusty environment.
- If you are living near some particular sites for harmful wastes.
- If you are living in the area where there are high levels of aluminum naturally.
Click Here to Visit the Store and find Much More….

Risk factors in the development of Aluminum Toxicity

Aluminum toxicity can be developed in anyone. However, aluminum toxicity is likely to be developed in a certain group of people more, as compared to the people who don’t fit in that group. Some risk factors that increase the chances to develop aluminum toxicity are also discussed below. You need to talk to your physician if you fall under either of the groups.
- Aluminum toxicity is likely to be developed in those people whose kidney functioning reduces.
- Aluminum toxicity is likely to be developed in older people.
- Aluminum toxicity is also developed in people with fibromyalgia and has a weakened immune system.
What are the symptoms of Aluminum toxicity?

The symptoms that go along with aluminum toxicity are discussed below. However, if you have these symptoms, don’t think that you are suffering from aluminum toxicity. These symptoms can also occur due to some other less serious condition.

You should consult your physician if you are having some of these symptoms, especially when you are having a kidney disease or if you are on dialysis.
- Anemia
- Premature osteoporosis
- Seizures
- Dementia
- Delayed growth/development in children
- Impaired immunity
- Impaired absorption of iron
- Weakness in muscles
- An altered mental state
- Fractures– especially in the ribs/pelvis- that do not heal
- Spinal deformities, such as kyphosis or scoliosis
- Bone pain
Aluminum toxicity and Red Blood Cells

Red blood cells transport oxygen to the body, so they are supposed to be important. The number of red blood cells in the body decreases due to the symptoms related to aluminum toxicity like impairment in the absorption of anemia and iron.

Diagnosis of Aluminum Toxicity

Your physician will discuss and perform a physical exam if you are suffering from any of the above-mentioned symptoms. Some tests will be done that include diagnostics tests such as x-rays of the long bones, bone biopsy for measuring the level of aluminum in the body, a blood test for anemia, and a deferoxamine infusion test.

Click Here to Visit the Store and find Much More….

Treatment of Aluminum Toxicity

Aluminum toxicity has many different plans of treatment. Some of them include:

Avoiding aluminum: some advice will be given to you by your physician on avoiding or at least limiting the exposure to aluminum through diet and other sources as well.

Medications: a medication might be prescribed to you that is known as deferoxamine mesylate. This medication is used to diminish the aluminum present in your body. Chelation is a process that helps in getting rid of poisonous materials in the body and this medication functions through this process.

How to prevent Aluminum Toxicity?

You should take some steps to avoid the following materials that contain aluminum in order to diminish the chances of developing aluminum toxicity:
- Immunizations
- Dialysate, which is the solution that is used in dialysis
- TPN, or total parenteral nutrition, solutions
- Antacids
- Antiperspirants
Aluminum toxicity and Fibromyalgia

The high levels of glucogenesis, which produces glucose from fats, amino acids, and other non-carbohydrate substances, cause the pain that occurs due to fibromyalgia. This production of glucose occurs due to the demand for energy by the body and when this glucose is not used, the breakdown of muscle and storage of fats occur. This is one of the initial causes of pain and fatigue in people with fibromyalgia.

Adenosine triphosphate or ATP is a chemical that is responsible for the metabolic functioning of transforming sugars and fats into energy for the body. Research has shown that there is a deficiency of some essential compounds needed for this process in people with fibromyalgia. These include ADP (adenosine diphosphate, oxygen, substrate, and magnesium). Fatigue, depression, and muscle pain will occur without having sufficient levels of these in the body.

Some evidence has shown that fibromyalgia people are deficient in magnesium also, which is considered to be the most primary and important element required for the synthesis of ATP. The deficiency of magnesium can also result in aluminum toxicity because the toxic effects of aluminum on the body are dealt with by magnesium. Phosphates that are important for synthesizing ATP are prevented by aluminum to be absorbed.

https://www.teepublic.com/stores/fibromyalgia-store

Click Here to Visit the Store and find Much More….

For More Information Related to Fibromyalgia Visit below sites:

References:

Fibromyalgia Contact Us Directly

Click here to Contact us Directly on Inbox

Official Fibromyalgia Blogs

Click here to Get the latest Chronic illness Updates

Fibromyalgia Stores

Click here to Visit Fibromyalgia Store
05/26/2023
Fibromyalgia May Frequently Occur Along with a Variety of Other Diseases, Review Finds

Fibromyalgia (FM) commonly occurs alongside rheumatological diseases as well as certain non-rheumatological disorders such as neurological, gastrointestinal, and psychological conditions, a review study found.

The study, “Comorbid fibromyalgia: a qualitative review of prevalence and importance,” was published in the European Journal of Pain.

Fibromyalgia — a disease characterized by chronic widespread body pain — is known to commonly occur with various rheumatological diseases. Although initially considered a unique condition, prevalent in 2-4% of the population, fibromyalgia is now increasingly recognized as coexisting with other rheumatological and non-rheumatological diseases.

Fibromyalgia that accompanies another disease is associated with a less favorable outcome, more severe symptoms, and impaired function. Therefore, if the condition goes undiagnosed in a patient who also has another disease, it can be detrimental because it requires treatment, and unrecognized fibromyalgia may be misinterpreted as poor control of the primary disease, affecting the management of both conditions.

Since there are few studies that have looked at the coexistence of fibromyalgia with other illnesses, with the exception of rheumatic diseases, researchers conducted a literature review to find evidence of the disorder occurring in different illnesses, and the effect it may have on the primary disease.

Fibromyalgia occurs in 20-30% of patients with various rheumatic conditions. In particular, one study showed that the disease was found in 21% of patients with rheumatoid arthritis, 37% of patients with systemic lupus erythematosus, and 17% of patients with osteoarthritis.

Click Here to Visit the Store and find Much More….

Fibromyalgia is also reported to occur in patients with non-inflammatory musculoskeletal conditions, such as chronic spinal pain and chronic low back pain. It was also reported in 23-41% of patients with chronic disabling occupational musculoskeletal disorders.

There are four neurological conditions that have been reported to be associated with pain or fibromyalgia — multiple sclerosis (MS), post poliomyelitis syndrome, neuropathic pain, and Parkinson’s disease. However, no studies have assessed the outcome of the underlying disease when fibromyalgia is also present.

Fibromyalgia occurring with gastrointestinal diseases has mostly been reported for celiac disease and irritable bowel syndrome (IBS). However, studies that report the prevalence of the condition in IBS are conflicting, and there is no general consensus.

One study indicated that fibromyalgia is present in 23% of patients with heart failure, which, interestingly, is not a disease commonly associated with chronic pain.

Another study reported that 21% of patients with post-traumatic stress disorder also had fibromyalgia. Thus, the disease is not only present in physical disorders associated with pain but also mental conditions.

The authors believe that fibromyalgia may be an unidentified condition that occurs among many different diseases and may contribute to the overall burden of illness.

Because fibromyalgia coexisting with other disorders is associated with an overall less favorable health status in both rheumatic and non-rheumatic diseases, “physicians should be alert to the possibility of comorbid FM, and symptoms of FM should be specifically addressed,” the researchers said.

https://www.teepublic.com/stores/fibromyalgia-store

Click Here to Visit the Store and find Much More….

For More Information Related to Fibromyalgia Visit below sites:

References:

Fibromyalgia Contact Us Directly

Click here to Contact us Directly on Inbox

Official Fibromyalgia Blogs

Click here to Get the latest Chronic illness Updates

Fibromyalgia Stores

Click here to Visit Fibromyalgia Store

05/25/2023
Lady Gaga Shares Comeback for People Who Question Fibromyalgia

While each person with fibromyalgia experiences the condition differently, one thing most fibro warriors have in common is fighting other peoples’ doubt that fibro is a “real” condition. Lady Gaga, who first opened up about having fibromyalgia last year while promoting her documentary “Gaga: Five Foot Two,” revealed exactly what she would say to those who are questioning her pain.

Gaga appeared at the MTV Movie and TV Awards to announce “Five Foot Two” had won Best Music Documentary and to present “Black Panther” with the Best Movie award, and spoke to Variety backstage after the taping on Saturday about the documentary, which chronicled her illness and raised awareness of the condition.

“I made a decision really early on that I wanted Chris [Moukarbel, the film’s director] to have full access to me and my life. I just blocked the cameras out so they could capture the realities of my life,” she said.

Of her fibromyalgia, she added:

“To anyone that doesn’t believe in fibromyalgia: I dare you to spend five minutes in my body on a day when I’m in pain, and then try and say it again.”

In January, Gaga’s “Joanne” world tour was cut short due to her severe pain.

“I’m so devastated I don’t know how to describe it. All I know is that if I don’t do this, I am not standing by the words or meaning of my music. My medical team is supporting the decision for me to recover at home,” she said at the time.

Gaga is making her film debut in “A Star Is Born” in October. She’s also beginning a Las Vegas residency at the MGM Park Theater in December.

https://www.teepublic.com/stores/fibromyalgia-store

Click Here to Visit the Store and find Much More….

For More Information Related to Fibromyalgia Visit below sites:

References:

Fibromyalgia Contact Us Directly

Click here to Contact us Directly on Inbox

Official Fibromyalgia Blogs

Click here to Get the latest Chronic illness Updates

Fibromyalgia Stores

Click here to Visit Fibromyalgia Store

05/24/2023
Reducing Fibromyalgia symptoms by restarting your Body with a Refreshing Cleanse

It is a good way to restart your body, as it gives chance to your immune system to increase the fight against symptoms of fibromyalgia. The toxins in your body can be released and you are more able to fight against the symptoms of fibromyalgia by doing cleanse.

Where the toxins are present in your digestive system, as it tries to release them from your body. So, you just accelerate the process for your body by doing cleanse. The toxic materials are effectively and quickly get out of the digestive system with the help of cleansing, in order to replace those cells with nutrition and energy.

Digestive system Cleanse

The process of riding digestive system of the toxins that are presently held in there is called “cleanse”. Cleaning out the kidneys, liver, and bowel with a diet which is rich in nutrients is a part of cleansing. The process of cleansing allows you to restart the immune and digestive system by quickly getting rid of the toxins and creates a clean state.

Various kinds of cleanses are available. Some of those cleanse involve additional juicing vegetables or vitamins. You should talk to your doctor first before starting digestive systems cleanse because if you have some medical conditions, it can be harmful to you.

How does it help to remove toxins?

If toxins get removed from the digestive system, it will help in decreasing pain and muscle stiffness for people with fibromyalgia. All your efforts are spent on getting rid of the toxins when your body is full of toxins and you don’t get enough time to reduce pain and inflammation.

Your body starts to spend less time on toxic cleanup when you start taking some positive elements through a vegetable juice cleanse. Instead, cleanse will help your toxins to get washed away in your digestive tract. If these toxins get removed, the cells are then filled up with the positive ingredients from cleansing, like some minerals and vitamins from your vegetable juices. The toxins more easily get removed by drinking lots of water during cleansing.

Click Here to Visit the Store and find Much More….

Cleanses and the autoimmune System

An autoimmune system is in charge of a lot of things and those who suffer from fibromyalgia mostly feel like their autoimmune system is working overtime. Your system gets a chance to relax, to restart and to reboot for a new fight against their illness by doing cleanse. The toxins that have built up in your body over years will be removed by a digestive system cleanse. Your autoimmune system will not need to work really hard by having digestive system cleanse. It is believed that when an autoimmune system gets a chance to relax, it helps in reducing symptoms of fibromyalgia instantly.

Types of Cleanses

Various types of cleanses are available out there. Some cleanses have strict guidelines while others have not very strict guidelines. Vegetable or juice cleanses and chemical cleanses are the main cleanses. Juicing fresh vegetables and fruits are involved in the juice cleanse that provides your body with a large amount of pure nutrition. It is highly recommended, not to eat or drink anything while having a juice cleanse, as it will allow your body to focus on ridding itself of toxins. People have done a juice cleanse in 3 to 10 days, but there are people who have done it for a long time span.

Chemical cleanse is another type of cleanse. The person takes herbs, pills and other natural products in this cleanse, as it helps in releasing the toxins. Usually, in conjunction with some particular diet plan like just eating vegetables, this cleanse is done. There are some people who also do the colon cleanse or enema with this chemical cleanse for getting rid of the toxins from the body.

Cleanse preparation

Before starting to cleanse, it is important to reduce the intake of those products that are toxic. You need to eliminate some of the items that include sodas, sugar, alcohol, caffeine, and saturated fats. Eliminating these items from your diet will help you in suffering fewer side effects when the cleanse starts.

There are some ingredients like sugar and caffeine that can cause nausea, headaches and other physical discomforts when stopped abruptly. You can switch your diet to a plant-based diet that involves salads and other light food items before starting to cleanse, just to prepare your digestive system.

Cleanse side effects

Headaches, stomachs upset, constipation and agitation are the most common side effects of cleansing. Your body may go to some withdrawals from the substances, as it works to get rid of the toxins. Before starting to cleanse, if you prepare a diet, it can help you avoid these side effects and make you feel good during the whole process.

While having cleanse, shakiness or dizziness is often felt by some people. So, it is really important to discuss with your doctor if you are facing some side effects. A common problem with cleanse is low sodium and it can be treated as early as possible. Try to build some system with your doctor, so you can be monitored during the process of cleansing with blood tests and checkups.

As fibromyalgia is a never-ending illness and it can lead people to struggle hard to fight against pain and soreness for a longer time period. So, refreshing your body with cleansing is a perfect way to be able to fight against fibromyalgia. a lot of cleanses are available and vegetable juice cleansing is a popular one.

Reset your system and give your bodies a chance to reboot and restart by using cleanse. You will notice that you are getting more energy and power to get rid of the toxins that are present in a digestive system. It is important for all the people to discuss you’re cleansing with your doctor before using it. Your doctor can give you advises or recommendation about what will be safer for you or suit you.

https://www.teepublic.com/stores/fibromyalgia-store

Click Here to Visit the Store and find Much More….

For More Information Related to Fibromyalgia Visit below sites:

References:

Fibromyalgia Contact Us Directly

Click here to Contact us Directly on Inbox

Official Fibromyalgia Blogs

Click here to Get the latest Chronic illness Updates

Fibromyalgia Stores

Click here to Visit Fibromyalgia Store

05/23/2023
Steps for finding and taking part in clinical trials as a fibromyalgia patient

There are several things that should be kept in mind before appearing as a volunteer for any medical survey or a clinical trial. The newly discovered medicines or therapies related to certain medical conditions and diseases are tested for their results in clinical trials.

In order to launch any treatment or medicine for any syndrome, a successful clinical trial is very important. The victims of fibromyalgia always have eager to present themself for any clinical trial in hope of getting relieved from the symptoms but this decision should be taken very precisely.

There are all chances of success and failure of the trial process. So they should be ready for any consequences and after-effects of the procedure. This volunteer aid can be highly risky in case of failure of the treatment.

The process of testing new drugs or therapies on the human body is said to be a clinical trial. After a successful trial performed on the animals and confirmation by the FDA, the trial is done on humans. This is done after successful clinical studies and observations.

Various groups and subgroups of the volunteers are made. A placebo-a sugar pill with no effects at all but resembling the drug pill is given to one group. Tests are done in order to check the effects of the trial medicine taken by the people for a specific period of time. It is kept secret for both the volunteers and the doctors which group is provided with actual drug pill and which one is having a placebo to avoid any inconsistency of the results.

Such trials can be conducted for any treatments that may or may not involve any drugs. A recent trial was done to determine the impacts of transcranial magnetic stimulation (TMS) treatment for fibromyalgia patients. The neurochemical imbalances are altered through transmitting electrical current into the central nervous system using a specially designed machine. This clinical trial process does not involve any drugs. The trial involved providing actual TMS therapy to one group while the other group received trial therapy with no effects.

The basic steps to carry out any clinical trial process are:

-Proper medical evaluation of the volunteers

-A placebo treatment to eradicate effects of any drug for all participants for two weeks

-Random development of the group without any identification of group to the participants or the medical experts

Click Here to Visit the Store and find Much More….

-Drug or therapy is provided for a specific period of time

-Placebo treatment for eliminating any effects of the trial procedure is given for two weeks

-Thorough observation is made at every level of the process

People fulfilling the requirements of age, gender, a lifestyle that has the medical state for which the drug or therapy is made are mainly focused to carry out the clinical process. There are special criteria for the volunteers so the researchers select the people according to the requirements and criteria for the specific process. The criteria for any trials related to fibromyalgia are developed by the American College of Rheumatology.

Some processes demand the people who have never undergone any medical treatment or therapy while some involve the patients who have not recovered from the syndrome after trying almost every available treatment or therapy.

The benefits of volunteering for a clinical trials are:

-Fair chances of introduction of new treatment/therapy

-Can have free medical exams, tests, and evaluations

-A good way to know about your personal health

-An opportunity to collect great information by working with experienced healthcare providers and medical experts

-Have a chance to help humanity by volunteering for the treatment of diseases

The disadvantages associated with it include:

-Equal chance of being placed in the placebo group

-No assurance for relief from the harmful symptoms

-Risk of any harmful effects in case of failure of the drugs or treatments

-Time-bound till the completion of the process

People should keep in mind every factor involving their ease to have a regular visit to the clinic that is far most important throughout the process. It is a lengthy process so decisions should be made carefully for volunteering yourself for the trial. Visiting the lab at right time and providing proper information about the condition is very important.

The research must be approved by the National Institutes of Health (NIH) and the trial should be approved by FDA. The studies based on ethical standards and risk to participants should be approved by Institutional Review Board (IRB) must approve

The tests are performed for the drug or treatment that has not been introduced as a proper remedy and observed extensively so the risk of any adverse effects of the process is equally present. So people eager to present themselves as a volunteer should be properly and completely guided by the consequences associated with the treatment. A proper survey should be done to determine that people deeply understand the level of their participation, as well as any risks involved.

https://www.teepublic.com/stores/fibromyalgia-store

Click Here to Visit the Store and find Much More….

For More Information Related to Fibromyalgia Visit below sites:

References:

Fibromyalgia Contact Us Directly

Click here to Contact us Directly on Inbox

Official Fibromyalgia Blogs

Click here to Get the latest Chronic illness Updates

Fibromyalgia Stores

Click here to Visit Fibromyalgia Store

05/21/2023