Dear Fibromyalgia

Year: 2019

Fibromyalgia Is Not All In Your Head, New Study Confirms
Introduction

For decades, fibromyalgia has been misunderstood, often dismissed as a psychosomatic disorder. However, recent scientific advancements have shed light on its true nature. A groundbreaking study has confirmed that fibromyalgia is not merely “all in your head” but is rooted in physiological abnormalities, particularly involving the immune system.

Understanding Fibromyalgia

Fibromyalgia is a chronic condition characterized by widespread musculoskeletal pain, fatigue, sleep disturbances, and cognitive difficulties. It affects approximately 2% of the global population, with a higher prevalence in women. Patients often report a persistent dull ache, tenderness, and heightened sensitivity to touch.

The Autoimmune Connection

Recent research conducted by King’s College London, in collaboration with the University of Liverpool and the Karolinska Institute, has unveiled a significant breakthrough. The study demonstrated that many symptoms of fibromyalgia are caused by antibodies that increase the activity of pain-sensing nerves throughout the body. This finding suggests that fibromyalgia is a disease of the immune system, challenging the long-held belief that it originates solely in the brain.

In the study, researchers injected mice with antibodies from fibromyalgia patients, resulting in the animals exhibiting increased sensitivity to pain and reduced movement. Conversely, mice injected with antibodies from healthy individuals did not display these symptoms. This compelling evidence indicates that fibromyalgia symptoms are not imagined but have a tangible biological basis.

Implications for Diagnosis and Treatment

Recognizing fibromyalgia as an autoimmune disorder has profound implications for its diagnosis and treatment. Currently, there is no definitive test for fibromyalgia, leading to delayed diagnoses and patient frustration. However, identifying specific antibodies associated with the condition could pave the way for blood-based diagnostic tests, enabling earlier and more accurate detection.

Furthermore, understanding the autoimmune nature of fibromyalgia opens new avenues for treatment. Therapies aimed at modulating the immune system, such as immunosuppressants or plasma exchange, could potentially alleviate symptoms. This shift in perspective offers hope for more effective interventions tailored to the underlying causes of the condition.

Addressing Misconceptions

The misconception that fibromyalgia is purely psychological has contributed to the stigmatization of patients. Many individuals with fibromyalgia report feeling dismissed or not taken seriously by healthcare providers. The acknowledgment of its autoimmune basis validates patients’ experiences and emphasizes the need for empathy and understanding in clinical settings.

The Role of the Central Nervous System

While the immune system plays a pivotal role, the central nervous system (CNS) is also implicated in fibromyalgia. The condition is associated with nociplastic pain, a type of pain arising from altered nociception despite no clear evidence of actual or threatened tissue damage. This means that the CNS processes pain signals abnormally, leading to heightened sensitivity and chronic pain.

Neuroimaging studies have revealed increased activity in pain-processing regions of the brain in fibromyalgia patients. These findings underscore the complexity of the condition, involving both immune dysregulation and central sensitization.

Lifestyle and Management Strategies

Managing fibromyalgia requires a multifaceted approach. While there is no cure, various strategies can help alleviate symptoms:
- Medication: Drugs such as duloxetine, milnacipran, and pregabalin are commonly prescribed to manage pain and improve sleep.
- Exercise: Engaging in low-impact aerobic exercises, like walking or swimming, can enhance physical function and reduce pain.
- Cognitive Behavioral Therapy (CBT): CBT can help patients develop coping strategies, manage stress, and address negative thought patterns.
- Dietary Considerations: Some studies suggest that increasing magnesium intake may alleviate symptoms, as magnesium plays a role in muscle relaxation and nerve function.
- Sleep Hygiene: Establishing regular sleep routines and creating a restful environment can improve sleep quality.
Unlocking the Enigma of Fibromyalgia: A Groundbreaking Discovery in Neurovascular Pathology

Fibromyalgia has long stood as a perplexing and often misunderstood condition, characterized by widespread chronic pain, fatigue, and a host of other debilitating symptoms. For decades, patients have grappled not only with the physical toll of the disease but also with skepticism regarding its legitimacy. However, recent scientific advancements have begun to unravel the mysteries surrounding fibromyalgia, offering tangible evidence of its physiological underpinnings.

The Historical Challenge: Diagnosing the Indiscernible

Traditionally, fibromyalgia has been diagnosed based on clinical symptoms, with no definitive laboratory tests or imaging studies to confirm its presence. This lack of concrete diagnostic criteria has led to debates within the medical community, with some attributing the condition to psychosomatic origins. Patients often faced the disheartening implication that their pain was “all in their head,” leading to delays in diagnosis and treatment.

A Paradigm Shift: Discovering the Neurovascular Connection

In a collaborative study between Integrated Tissue Dynamics LLC (Intidyn) and Albany Medical College, researchers have identified a unique neurovascular pathology in the skin of fibromyalgia patients. This discovery marks a significant departure from previous theories, providing a physiological basis for the condition’s symptoms.

The Role of Arteriole-Venule (AV) Shunts

The study focused on specialized structures known as arteriole-venule (AV) shunts, which are small muscular valves in the skin that regulate blood flow and temperature. These shunts are particularly abundant in the palms of the hands and soles of the feet. In fibromyalgia patients, researchers found an excessive number of sensory nerve fibers surrounding these AV shunts, suggesting a direct link between these structures and the pain experienced by patients .

Implications for Pain and Fatigue

The overabundance of nerve fibers in the AV shunts may lead to improper regulation of blood flow, causing a buildup of lactic acid and other metabolites in the muscles. This accumulation can result in the widespread pain and fatigue characteristic of fibromyalgia. Moreover, the heightened sensitivity of these nerve fibers may contribute to the tender points commonly reported by patients.

Reinforcing Evidence: Additional Studies and Findings

Further research supports the neurovascular hypothesis. A study published in the journal Pain highlighted the presence of a previously unrecognized sensory system within the skin’s blood vessels and sweat glands. This system, separate from the traditional pathways associated with touch and pain, may play a crucial role in conditions like fibromyalgia .

Additionally, investigations into skin biopsies of fibromyalgia patients revealed a reduction in dermal nerve fibers contacting blood vessels compared to healthy controls. This finding suggests a potential disruption in the communication between nerves and blood vessels, further implicating the peripheral nervous system in the disease’s pathology .

Therapeutic Implications: Rethinking Treatment Approaches

The identification of a tangible physiological basis for fibromyalgia opens new avenues for treatment. Current pharmacological interventions, such as serotonin-norepinephrine reuptake inhibitors (SNRIs), primarily target the central nervous system. However, understanding the peripheral neurovascular involvement may lead to the development of therapies aimed directly at the affected nerve fibers in the skin.

Moreover, this discovery underscores the importance of a multidisciplinary approach to fibromyalgia management, integrating neurological, vascular, and dermatological expertise to address the complex interplay of systems involved.

Validating Patient Experiences: A Step Toward Recognition

Perhaps most importantly, this research provides validation for the millions of individuals living with fibromyalgia. By establishing a concrete physiological foundation for the condition, it challenges the notion that fibromyalgia is purely psychosomatic and affirms the legitimacy of patients’ experiences.

A New Era in Fibromyalgia Understanding

The elucidation of the neurovascular abnormalities in fibromyalgia represents a significant milestone in the quest to comprehend this enigmatic condition. As research continues to delve deeper into the peripheral mechanisms at play, there is hope for more effective treatments and, ultimately, improved quality of life for those affected.

The Importance of Support

Living with fibromyalgia can be isolating, but support from healthcare providers, family, and support groups can make a significant difference. Educating oneself and others about the condition fosters understanding and reduces stigma. Patients are encouraged to communicate openly with their healthcare team and seek resources tailored to their needs.

Frequently Asked Questions

Q1: Is fibromyalgia a real medical condition?

Yes, fibromyalgia is a legitimate medical condition characterized by chronic widespread pain and other symptoms. Recent studies have confirmed its basis in immune system dysfunction.

Q2: Can fibromyalgia be cured?

Currently, there is no cure for fibromyalgia. However, various treatments and lifestyle changes can help manage symptoms effectively.

Q3: How is fibromyalgia diagnosed?

Diagnosis is primarily based on patient history and symptom assessment, as there is no definitive laboratory test. The identification of specific antibodies may lead to more precise diagnostic tools in the future.

Q4: What triggers fibromyalgia symptoms?

Triggers can vary but often include stress, lack of sleep, physical exertion, and environmental factors. Understanding personal triggers can aid in symptom management.

Q5: Is fibromyalgia hereditary?

Genetic factors may contribute to fibromyalgia, as it sometimes runs in families. However, environmental and psychological factors also play roles in its development.

Q6: Can diet impact fibromyalgia symptoms?

Some patients report symptom improvement with dietary changes, such as increasing magnesium intake or following an anti-inflammatory diet. Consulting a healthcare provider before making significant dietary changes is advisable.

Conclusion

The confirmation that fibromyalgia is rooted in immune system dysfunction marks a significant advancement in understanding this complex condition. Recognizing its physiological basis not only validates the experiences of countless patients but also opens the door to more effective treatments and improved quality of life. As research continues to unravel the intricacies of fibromyalgia, there is renewed hope for those affected by this challenging disorder.

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References:

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08/15/2019
Dizziness, Balance, and Falls During Fibromyalgia Flares
By: Dr Alex Robber

I am 57 years old right now and have been battling fibromyalgia for over 32 years. With fibro it’s not simple to go through every day. A normal person tends to lose his energy with time, he / she can’t walk properly, can’t bring up heavyweights, etc. But these symptoms occur a little sooner in the event of fibro than a normal person. One of the main problems for fibro patients, particularly for the elderly, is that they have bad equilibrium and dizziness, which ultimately causes you to fall a lot. These are minor complaints for some individuals, but sometimes you get seriously injured due to the fall, which is a significant problem for all fibro sufferers.

Fibro patients, whether mild or severe, are always in constant pain. The last thing we need is to hurt the fall. Together with Pain and fatigue, it is a very serious problem.

For most of the day, the fear of falling and injury will make you inactive. For instance, if you must go upstairs to do some work, you’d likely believe that going upstairs would take a tremendous quantity of energy and what if I slipped upstairs and injured myself. This fear, in turn, can cause you to fear being active. Approximately 74 percent of Fibromyalgia patients are afraid of physical activity, and nearly 80 percent of patients have a balance issue, according to a recent research in Clinical Rheumatology.

In fact, falling is not a symptom, but a result of bad equilibrium and dizziness. So, what are we going to do about these issues?

Fibromyalgia and Dizziness

Dizziness occurs mostly when you rapidly stand up. You may not feel any dizziness if you are sitting or lying down. It works like a “Head Rush,” you’re going to feel dizzy as quickly as you attempt to stand up. You may need to lose this dizziness for a minute or two or you may break down. This dizziness will make you move slowly so that you don’t fall.

Dizziness and fainting may be part of the same subset, according to the 2017 study published in the “European Journal of Pain.”

As well as many other symptoms, this subgroup also had the most serious pain. Most of these symptoms are comparable to many other circumstances such as “fibro flare,” syndrome of the irritable intestine, Restless leg syndrome, and Vulvodynia.

Dizziness is triggered by Autonomous Nervous System ANS dysfunction, also known as dys-autonomy, according to studies.

The autonomous nervous system (ANS) is accountable for many of our body’s critical functions such as heart rate, digestion, metabolism, and body temperature.

Dizziness induced by Autonomous Nervous System ANS can also be called orthostatic intolerance or tachycardia syndrome (POTS) postural orthostatic. These things mean, in Simple Words, that heart and brain do not communicate with each other correctly.

So, what occurs when you stand up from a place of lying or sitting. Under ordinary condition, your heart offers your brain with enough oxygen to maintain healthy blood pressure when you stand up. When you stand up with Dysautonomia, your heart doesn’t give your brain enough blood to make you feel light-headed or dizzy. The heart rate in POTS accelerates as blood pressure falls.

Dizziness will also create you feel that as you run, your heart beats very quickly. It can also trigger pain in the chest and blurred vision.

Researchers discovered in a 2008 research that dizziness and rapid heartbeat are more prevalent than fainting. They also proposed that POTS is one of their primary symptoms during testing.

Balance and Walking Problems in Fibromyalgia

Research suggested walking individuals with fibromyalgia is different from ordinary individuals. A 2009 study reported that approximately 30% of people with fibromyalgia had an abnormal way of walking.

A study on functional efficiency is being performed in 2017, scientists said gait and equilibrium in fibromyalgia were significantly impaired. Included differences:
- Shorter pitch.
- Moving on to a slow pace.
- In a unique manner, body Sway.
- Researchers also discovered that in individuals with more pain, fatigue, and anxiety, equilibrium and walking were worse.
Researchers also proposed that this distinction in equilibrium and uniqueness is also one of the main causes of fibromyalgia falling in a walking way. They suggested that if patients with fibromyalgia were able to work on their gait and equilibrium, they could decrease their falling.

This study’s sole aim was to demonstrate that gait and equilibrium are one of the main reasons for fibromyalgia falls. Doctors don’t usually consider falls to be of excellent significance, but if you’re worried, you should talk to your doctor or rehabilitator about it.

Reducing Dizziness and Fall Risk in Fibromyalgia

If you can successfully or even reduce your fibromyalgia’s symptoms, you won’t be affected by dizziness or equilibrium. However, if you believe the dizziness or equilibrium needs more attention, then there are several choices to consider.

Your physician may recommend you some medicine for POTS dizziness. Medication may assist but attempt to prevent it and use some natural diets. SSRI / SNRI, benzodiazepines and beta blockers are common drugs.

Smoking is another major fainting cause. Research published in RA Journal Joint proposed that quitting smoke could significantly decrease your fainting and many other symptoms of fibromyalgia.

The most popular treatment for the issue of balancing and gait is physical therapy. If yoga / taiichi or any other technique is useful or not, you can also consult your doctor. Most people don’t prefer yoga because stretching is needed that hurts patients with fibro. You need to be cautious before you get rid of or decrease these symptoms. To maintain you on your feet, you might find cane or walker helpful. These alternatives are the ones I find useful. If you have any other in mind, please let us know in remarks so that our community can take advantage of them. Stay Healthy!

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For More Information Related to Fibromyalgia Visit below sites:

References:

Fibromyalgia Contact Us Directly

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Official Fibromyalgia Blogs

Click here to Get the latest Chronic illness Updates

Fibromyalgia Stores

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08/15/2019
How Fibromyalgia Makes Me Feel Like I’m Being Buried Alive

By: Dr Alex Robber

Hello Old Friend, darkness. I miss you.

I miss you. My chest has an invisible heavy weight, I can’t breathe.

Pain is so serious and crushing for the soul that it feels like a mountain falls on me.

Even the slightest touch of fear of getting hurt has taken over every nerve of my body. My hands burn hot while my feet are exceedingly cold. My vision is so upset, it feels like I’m blind.

Even though I get the feeling that the entire world is left at me and there’s nothing I can do but there’s a will that make me go every day. I wake up feeling like I died last night and Reborn again last night. I’m trying to pull my way out desperately, but all the effort is pointless and exhausting.

Even though I try to get out of this miserable pain, my clawing becomes slower and less efficient. All the time I feel tired and can’t get rid of all this pain and tiredness.

I wake up every day, hoping it would be better this day than the past one.

I feel better than most days sometime, but for me some days are the worst.

If I have a good day and go shopping or cleaning my home, I understand it’s going to be worse for me the next 3 days, filled with miserable pain and fatigue.

1. What Having a Chronic Illness Feels to Me

In the past, I have repeated the process of being buried alive many times. Let me clarify what it means to me buried alive.

Usually when an individual is diagnosed with fibromyalgia he / she wonders what it is and how can I get rid of this miserable pain and tiredness. You begin to discover responses to your issues using social media and other platforms, you begin to meet individuals with the same disease as you do, but you become desperate and feel broken hearing after knowing there is no adequate cure for it. For the remainder of your lives, you’re in it. Your days and night are so wretched that you feel buried alive.

For over 20 years, I have been suffering from fibromyalgia. I went through this phase and felt many times that my heart was broken. Sometimes pain, fatigue, depression, and anxiety are so miserable that I’d believe I’m forever in darkness, but at the end of each tunnel there’s light and I’m hoping to discover it.

2. Experiencing the Darkness

I’ll share some of my experiences below. You also had these experiences to go through:

For a normal person, every day is a fresh day, but for us sufferers, every day is as miserable or even worse than the past one. You wake up in pain and tired and go to bed in the worst pain.

I attempted a lot of medicines and home remedies, but everything was in vain. There are many side effects of medication that make it even more hazardous.

As physicians generally recommend, I have attempted many therapies and yoga courses, but rather than alleviating pain, they appear to contribute to it.

My family also contributes with their hurtful words to my pain. One of the most common lines I heard was “You don’t look sick, you look good.”

I’ve spent this miserable disease thousands of dollars. It’s also a problem for me to experience economic problems owing to fibromyalgia.

Friends and family seem to doubt me because of my situation each time I cancel plans with them. I wanted to be invited to events, but because of my illness I can’t join them.

In this, my family has refused to give me economic support and it feels like I’m being dumped.

Everyone in the workplace considers me with creepy eyes as if I were some sort of alien.

My family thinks that I’m a burden on them because I don’t do anything, just stay at home and cause difficulty.

Knowing that I’m like this for the remainder of my life causes me to go into anxiety and depression.

People suggest that I embrace weight loss fitness system. They don’t understand how difficult it is to think about it.

3. Finding the Light

As I described above, I hope you get a nice image of my situation. This is all the dark side, but on the bright side let’s look now.

I get a day when my pain is less than usual once in a blue moon, that day is no less than a miracle. You can wander around the house or take a shower, etc.

Sometimes I get news of a fresh treatment or medication on the internet and believe this might be the search for the cure medical society. Unfortunately, all these therapies and medicines only provided temporary relief.

A friend’s or a colleague’s consultation can also create your day. Even though they can do nothing about it at least if they know your pain, there may be great assistance in kind phrases. This feels like shoveling away from me on the earth.

If your manager or boss understands your pain, he / she is likely to relieve some job burden from you.

Doctors don’t understand what I’m going through these days. It’s also a blessing to have a physician who truly understands your suffering.

All in all, we can’t always rely on the good days or opportunities for new therapies, nor hypothesize them. The only constants that can be our own quest for beauty, hope, and other people’s kindness to assist us keep the dark at bay.

4. A Helping Hand

Only someone with chronic disease can really comprehend another chronic sufferer’s pain, so if you encounter someone with fibromyalgia, be polite to them and ask if they need your assistance. Helping someone often makes you feel happier with yourself. Often people with chronic disease ask for assistance are awful, but we need your assistance. Stay, and assist each other, strong fighter. Stay Healthizes!

https://www.teepublic.com/stores/fibromyalgia-store

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For More Information Related to Fibromyalgia Visit below sites:

References:

Fibromyalgia Contact Us Directly

Click here to Contact us Directly on Inbox

Official Fibromyalgia Blogs

Click here to Get the latest Chronic illness Updates

Fibromyalgia Stores

Click here to Visit Fibromyalgia Store

08/15/2019
What family Members of Those who have Fibromyalgia Need to Know

By: Dr Alex Robber

This article’s sole purpose is to give our friends and family an idea that “we don’t fake it.”

Fibromyalgia is a concealed and mysterious disease. Outside, the person with fibromyalgia appears healthy, which leads the other individuals to see us in good shape, while inside only patients with fibromyalgia realize he / she is struggling with 100 symptoms.

For the medical society, Fibromyalgia is a mystery. Doctors on patients attempt distinct medications, but not all these medications work for all patients equally. Some may get relief, but others may get a flare, or the condition may even get serious. Finding a suitable cure for this is continuing research.

There’s a common saying, “Don’t judge a book by its cover.” There is a prevalent view in the fibro patient family that the individual does not try to feel better. Like we don’t eat well or do not do adequate workouts or workouts to improve. They don’t understand that a straightforward exercise of 2-5 minutes can trigger a fibro flare or fatigue that can last for days.

Another misconception is that a psychological problem is fibromyalgia. A good individual would believe there’s nothing in medical tests or reports about how a fibro patient can have hundreds of symptoms. Many individuals see fibromyalgia as a psychological problem because of this reality. Fibromyalgia is not a psychological problem, just to be evident, and there is enough proof that it is a true disorder.

Fibromyalgia can alter the life of a person entirely. You can, you can’t do a task like you used to. You’re going to feel tired all the time and there’s no energy in your body, that’s why you need a lot of assistance and support from your family, friends and colleagues. Many individuals must modify their habits or even their employment because of fibro.

A mixture of many ups and downs is life with fibromyalgia. You wake up one day and may feel vigorous. You’re going out shopping for food, taking a warm shower, cleaning your house, etc. But on another day, you wake up and your entire body gets hurt. You can’t even get up from bed. A slight motion hurts like hell. Even breathing hurts at times.

Fibromyalgia Patients are experiencing misery every day. Even if a patient with fibro does not mention that he / she is in pain that is constantly agonizing. In their surroundings, they always feel small changes. Like a tiny drop / increase in temperature or even the slightest touch will feel like hell. This type of impairment is called sensory overload.

The patient is highly susceptible to light, noise, touch and odor. An easy way to comprehend all this is to position yourself in the fibro-patient’s location. People with fibromyalgia generally avoid physical contacts such as hugs, slapping, thumbing on the shoulder or shaking hands as their entire body is in pain and these physical contacts cause more serious pain. If a person from Fibro doesn’t shake your hand or hug you, it doesn’t mean he or she doesn’t like you.

Talk about tiredness. Fibro tiredness is distinct from ordinary tiredness. A normal person tired came home from the office, he’s going to take a good night’s bed, and the next morning he’s going to be fresh and energetic, but a fibrous person can’t get fresh from sleep. For the remainder of our life, it’s like we’re weary. Patients with fibro not only physically exhausted, but also mentally exhausted. They are unable to believe obviously (Fibro Fog).

Another common misunderstanding is that patients with fibro are anti-social. They’re not going to meet individuals. We’re just not going to the parties or meeting because we have a restricted quantity of energy that’s far less than a normal person and spending that energy on a case like a party or social gathering could get us to sleep for several days. It’s not that we don’t like going out, but on parties we just can’t afford to go out.

Another important thing about patients with fibro is that they have memory problems. Regardless of whether they are important or not, they can’t remember stuff. They also find it difficult to concentrate on stuff. These all happen because of fibro fog, so trust her when a fibro patient says she can’t remember. She’s not doing it intentionally. Writing stuff down would be a popular answer to this problem.

Stress is the key to a lot of illnesses. If we can get rid of stress, anxiety, and depression, most of our diseases will go away. This rule applies to patients with fibro as well. Stress may cause symptoms to worsen for us. Always attempt to give fibro patients at home a calm and quiet atmosphere to prevent flares.

As discussed before, patients with Fibro tend to isolate themselves, but that doesn’t mean they want to end their social life or don’t want to satisfy you. On the other side, try to keep in touch with her. Help her in daily duties such as cooking, picking up college kids. Show her your affection when required so that she can feel that she is not alone in this and that in this hard moment everyone is with her.

Friends and family support and always help make life much simpler for fibro patients. Although we can do very little about the disease, helping her in the daily routine is very good for her. Don’t try to nudge away because this kind of approach doesn’t matter to you. This will affect your physical and emotional link with her considerably.

My kind recommendation to close circle fibro patients is that instead of just thinking this disease is made up. Try to find it on the web. There are plenty of fibromyalgia locations and articles that obviously show that this disease is not a MADE-UP disease. Try to put yourself in her situation to comprehend better what she’s going through every day. Share it with her if you discover something helpful on the internet so she understands you’re looking after her.

Communication is the key to resolving any incomprehension. Try to talk to her to know her condition better. Show her assistance in this challenging moment. I promote all good people to support your fellow men. In daily routine, my husband also provides me with a lot of assistance. I would be a Sloth without him, sitting on a couch for the whole day. I hope everyone has a good idea of what we’re going through every day. We need assistance from you. Stay Healthizes!

https://www.teepublic.com/stores/fibromyalgia-store

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For More Information Related to Fibromyalgia Visit below sites:

References:

Fibromyalgia Contact Us Directly

Click here to Contact us Directly on Inbox

Official Fibromyalgia Blogs

Click here to Get the latest Chronic illness Updates

Fibromyalgia Stores

Click here to Visit Fibromyalgia Store

08/15/2019
New Fibromyalgia blood test is 99% accurate

By: Dr Alex Robber

A new test for patients with fibromyalgia has recently been introduced. The most amazing thing about this test is that its precision rate is nearly 99 percent, according to the test development team, and this test will not confuse outcomes with other chronic diseases such as RA, MS, lupus or other chronic disorders.

This test is created by a bio search business called epic genetics based in Santa Monica, CA. Bruce Gillis (Managing Director) and CEO of Epic Genetics said that in RA and fibromyalgia patients we discovered a strong distinction in the immune system. This exam implies that Fibromyalgia can be obviously identified without confusing fibro with RA and other chronic disorders.

Epic genetics launched this test in April after successful testing. Usually the findings of this experiment will be accessible within a week of taking the sample. This test revolution has been waiting for many years for many fibro patients. This exam will certainly assist to diagnose FM soon and properly.

Let’s now talk about how this exam works. FM Test searches for protein molecules called chemokines and cytokines in the blood cells. White blood cells generate these two kinds of blood cells. Patients with fibromyalgia have fewer chemokines and cytokines that ultimately cause a weak immune system than an ordinary individual. The test has not yet been recognized by the medical community. They claim that the same two blood cells can also be discovered in other chronic disease patients such as RA, making the test unreliable while epic genetics claims to offer 99 percent accuracy. Stay Healthizes!

https://www.teepublic.com/stores/fibromyalgia-store

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For More Information Related to Fibromyalgia Visit below sites:

References:

Fibromyalgia Contact Us Directly

Click here to Contact us Directly on Inbox

Official Fibromyalgia Blogs

Click here to Get the latest Chronic illness Updates

Fibromyalgia Stores

Click here to Visit Fibromyalgia Store

08/15/2019
Teeth grinding, Fibromyalgia’s painful face
By: Dr Alex Robber

People’s pain and diseases are growing nowadays. Most of the patients complained of fibromyalgia. We have some worries to tackle these patients ‘ illness, particularly when it is linked to dental health. First, we need to comprehend fibromyalgia’s significance. It is a prevalent chronic syndrome that causes extensive mental distress and musculoskeletal pain. It also created problems with sleep, mood, memory and exhaustion.

The symptoms of fibromyalgia are like arthritis, which is also a common cause of this disease’s late diagnosis, and the doctors and dentists have been confused to diagnose it. Fibromyalgia damages soft tissue while the joints are damaged by arthritis. There is still no recognized cause of this disease, and yet it has no cure. It can be regulated by medication, exercise and behavioral therapy, and it can improve the sleep disorder.

The teeth are also affected by fibromyalgia. Temporomandibular Joint Disorder (TMJD) is called this disorder. It is causing serious jaw pain. Patients often fail to define the pain in their teeth as they have other health issues owing to this disease. Those individuals who lost their teeth and spent lengthy hours on the chair of the dentist know their significance and importance. Taking precautionary steps to raise consciousness, and timely therapy is very crucial to prevent complication with TMJD.

The joints that are temporomandibular connect our jaw to our skull. It is stabilized by ligaments, facial nerves, and muscles that help us close and open our mouth, talk, swallow, chew, yawn, and other tasks like this. Tenderness and pain are referred to as TMJD in or around the jaw joints.

Factors restricting the function

There are few variables in TMJD patients that limit the functions of the jaw’s joint function. The following factors are provided:
- Teeth don’t come together correctly.
- Tight muscles are pulling them out of alignment because of the myofascial trigger points.
- The muscles opposed are under pressure.
- Teeth grinding· The joint is physically disturbed owing to degenerative diseases such as osteoarthritis or trauma or an accident.
- Dry mouth or mouth dryness (most TMJD patients complain of dry mouth and it can add significantly to making the disease worse as it can cause trouble in eating, talking, swelling and chewing. It can cause burning mouth syndrome, mouth infection or gum, dry feeling in the neck, and dental cavities).
Symptoms of TMJD

Temporomandibular Joint Disorder (TMJD) symptoms include headaches, ear ringing, grinding noise, clicking, chronic muscle headaches, dizziness, nausea, and facial, head, and jaw pain. This pain may spread to the throat, ears and shoulders.

Precautionary Measures

To prevent TMJD, and particularly if you are a fibromyalgia patient, you can take few preventive steps to prevent this disease and its severity.
- Avoid stress or depression
- Consult your dentist on a regular basis
- Eat a good hygienic diet
- Be aware of your posture. Try to sit in a manner that puts the neck and head less stress.
- Talk to your dentist about this if you take any medicine and observe its side impacts.
- Try to drink plenty of water to prevent mouth dryness and dehydration.
- Rest your tongue behind your mouth’s front teeth. It will reduce the teeth’s grind and become a relaxing act.
- Do a lot of massage on your face throughout the day as it helps you relax. You can do this by placing your thumb and fingers on your cheek and trapping the muscle between your fingers and thumb.
- Conduct excellent oral hygiene.
- Use a mouthwash that improves saliva after consulting your dentist (saliva is a very important element. It helps with indigestion, and if there is not enough saliva it will have a serious impact on general health.
Treatments

There are two types of treatment for TMJ:
- Conservative treatments
- Aggressive treatments
Conservative treatment

This therapy involves few techniques named after:
- Stress reduction
- No chewing of gum
- Ice packs
- No broad yawning
- Anti-inflammatory medicines
Aggressive treatment

When the disease becomes worse than the aggressive treatment used by doctors, this treatment procedure includes surgery or orthodontics. Before heading for surgery, it is also proposed to take the view of two to three physicians. As discussed above, there are options for the treatment of TMJD and it depends on its severity. It is very important for you to consult the doctor as soon as possible in order to preserve your mouth healthy and to avoid more complications and damage to your teeth in the event of any difficulties related to this disease. Stay Healthizes!

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08/15/2019
Seven Stages of Fibromyalgia

By: Dr Alex Robber

Stage 1

You will feel mild pain and exhaustion at the very beginning of fibromyalgia. All the signs you’re going to feel tired. You may not be able to do your daily work perfectly because of this tiredness. You’re holding on to your job, but you’re pretty sure your body doesn’t have something right, so you’re starting to research.

Stage 2

Pain and fatigue are growing every day and you are very miserable now. Sometimes to get rid of the pain you take anti-inflammatory medicine, but the pain doesn’t go away. Now you’re confident it’s not a normal pain, and with your body there’s something going on. You’re exhausted from fatigue almost all the time, but you’re still holding on to your standard routine, still being able to meet friends, go to activities, and have some nice time from time to time.

Stage 3

Pain is now totally unbearable and you’re wondering if it’s infection or allergy, if I’d be able to function like a normal person again. You are planning to leave your job now because you don’t have the energy to keep up with the job. After returning from work, all you do now is rest, rest and rest, and you expect that if I take a nice lengthy nap, I may have the energy to return to job tomorrow. Because you’re going to cut people out of your life now because you can’t give them time correctly. This is stage is so dangerous.

Stage 4

You’re all the time in tremendous pain. It’s difficult to come by good days. Almost every other day you call in sick to job because you don’t have the energy to go to work. You’re nearly 16 hours a day in bed. Even if you have a nice day and want to make the most of it. Fibro flare comes in your manner and because of flare you may not be able to get out of bed for the next few days. Your friends won’t invite you to your activities or gathering this time because they already understand your excuses and they believe you’re whining about it. My family thinks I’m doing things and don’t want to be with them. More than ever, you will feel lonely, worried and isolated from others because no one can really comprehend your pain. For years, this phase can last and its worst.

Stage 5

You may have already let go of your work or at least think about it up to this point. Now you’re thinking about how to become permanently disabled because you can’t cope with this relentless pain. You’re thinking about how long it takes for you to get disability, and you’re also concerned about having disability denied. You may have recruited a maid now because you are scarcely able to move. Sometimes you weep like what happens to me in a corner. You’re stuck in your own body and you can’t do anything about it. You can really cheer you up if you have a nice life partner who can comprehend what’s going on with you.

Stage 6

You’re in this alone now. You began looking on social media for fibromyalgia. You discover a lot of other individuals who go the same way you do. Now taking a shower is like a BIG job and you’re done for the remainder of the day once you’re taking a shower. Strong lights hurt you, it can cause really agonizing pain even the slightest touch to your body. You’re on a hard drug. Doctors can’t find the right solution to your issue, just recommend some medicine for pain relief. Now you really don’t care about your clothes. Because you feel comfortable in them, you prefer to be in your PJ’s. When you were athletic and have a nice memory, those nice days are like a dream for you.

You still like stuff like watching television in life. To find out if there is a fresh cure for fibromyalgia, you are attempting to be in sync with present news. Your friends, as they have other things to do, don’t bother speaking to you about yourself. You need a lot of rest that piles up a lot of stuff like bills, house cleaning, and dishes. With all these medicines you might have gained a lot of weight, and now you’re also thinking about losing some weight, but you can’t do it because you just don’t have the energy to do a workout. You might attempt a fresh doctor to find relief from all this pain and tiredness, but they gave you a few sleep medications. Life is now like a living Hell.

Stage 7

A question that I wonder, “Why me?” It was like a normal person I had a good life and then bam! Fibromyalgia hits me like a bus, and for the rest of my life I’ve been disabled. We’re still looking for a possible cure, but it doesn’t seem we’re going to ever get one.

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08/13/2019
Fibromyalgia and Depression
By: Dr Alex Robber

FMS known as the syndrome of fibromyalgia is a disorder in which the patient has body-wide pain. Tiredness, troubled sleep, elevated sensitivity to feeling pain, muscle stiffness, and fibro-fog are the factors.

The relationship between depression and fibromyalgia is very strong, with many researches connecting both. It should be said that a patient with fibromyalgia is three times more depressed when diagnosing it than a patient without fibromyalgia.

In fibromyalgia, the primary symptom is chronic pain, which occurred when the cells that transmit the detectors of pain to the brain were damaged and ended up making the person more susceptible to the pain. The elevated sensitivity to pain, the greater the pain the individual feels, the more depression the individual feels.

Depression

When a person’s self-esteem is influenced, one gets sad. The sorrow becomes a issue when it is not possible for an individual to increase himself. It becomes a disease. People with depression are generally affected by:
- • Guilty
- • Worthless
- • Low and negative power
- • Unbalanced body weight
- • Lack of enjoyment in ordinary circumstances
- • Ending life
A victim of depression or taking antidepressants is 1 in 10 individuals. In fibromyalgia, depression affects about 25 percent of the population. Recent study has shown that depression is discovered twice that of males in females on a standard scale; and in fibromyalgia, females were 95 percent of the sufferers.

Types of depression
- • Clinical depression
- • Chronic depression (dysthymia)
- • Seasonal depression or SAD (seasonal affective disorder)
- • Bipolar depression.
- • Causes of Depression
Few of the variables that increase the likelihood of depression are:

Genetics: some individuals have a family history that increases the danger of being caught in the characteristic. One of the genetics of depression is psychiatric disorder.

Conflict: Biological vulnerability to intolerance leads to depression that creates disputes and conflicts between friends and family.

Medicines: few drugs containing isotretinoin or interferon-alpha (antiviral medicine) or corticosteroids can become a danger of depression.

Loss or death: grief, sorrow or sadness that strikes a difficult reason to become depressed after losing someone.

Abuse: mental, sexual or physical abuse can also improve a person’s chances of depression.

Patients with fibromyalgia have many reasons to become depressed. The pain in the entire body has caused them to remain in their location, which does not allow the patient to freely create presences in certain meetings, thus making the individual socially isolated.

Also, the person with fibromyalgia did not get enough sleep, the tiredness and disease further open up the danger of depression. Because of physical pain, the patient cannot practice, and exercise is as efficient as the antidepressant. The individual becomes more depressed when an individual is unable to practice.

How to treat fibromyalgia and depression

There is still no fibromyalgia treatment. The way out to counteract the issue is self-care and individual therapy for other symptoms. The following strategies include the treatment of fibromyalgia and anxiety:

Medication: milnacipran (Savella) and duloxetine (Cymbalta) are antidepressants authorized by the FDA that are suggested to the person with fibromyalgia for depression control. These drugs are also administered to relieve fatigue and help with sleeping illnesses. Also prescribed as antidepressants are paroxetine such as Paxil and Fluoxetine such as Prozac, which helps to boost poor mood and relieve pain.

Exercise: Regular workouts, gymnastics, yoga and even swimming can assist to improve health. Since the exercise is like an antidepressant, it can assist to counteract the issue naturally on a periodic basis.

Diet: If a person with fibromyalgia operates on one’s diet and starts a good consumption, there will be depression and fatigue. Healthy food eliminates the body’s poor substance and helps the body function. A fundamental health chart can assist you design for yourself a specific diet plan.

Massage therapies: Massaging various parts of the body helps the brain to relax and break from constant pain. The body can be relaxing with the help of various therapies; hence the controls of depression and the patient can be relieved.

Sleep: Sleeping disease is one of the symptoms. If an individual begins to take a suitable nap without disruption, the issue will also be cured.

Cognitive- Behavioral Therapy: The treatment focuses specifically on teaching how to manage indications of fibromyalgia. Working on your ideas and focusing helps to cope with depression and the pain.

Support group: Only an individual who has gone through that stage can comprehend the other. A patient with fibromyalgia can assist the other individual, knowing that one individual is not alone in pain, can drag the individual out of confinement and can also decrease depression. Such support organizations can therefore assist to efficiently treat patients. Stay Healthizes!

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08/13/2019
When Pain moves from your Head Down to the feet in Fibromyalgia
By: Dr Alex Robber

Fibromyalgia syndrome (FMS) or merely fibromyalgia is a disorder in which pain in an entire body lasts longer. The disease amplifies the sensations of pain, according to scientists, by disturbing the functions of the brain that boost pain sensitivity.

It may trigger psychological stress, physical trauma, or infection following surgery. In some instances, with no solitary prompting event, it gradually accumulates over time. No laboratory test can identify fibromyalgia, but its potential chronic causes can be recognized from a blood test.

Symptoms

People with fibromyalgia may experience the following symptoms:
- Increased sensitivity to pain
- Stiffness in the muscles
- Fatigue (being more tired)
- Sleeping difficulties
- Time-to-time headaches
- Fibro-Fog (cause trouble in mind procedures) such as memory shortages or bad concentration causing behavioral problems.
- Fibromyalgia may coexist with other painful conditions such as:
- IBS – Irritable intestine syndrome, a digestive disorder causing bloating and stomach aches
- Bladder syndrome called interstitial cystitis, causing bladder pain and aches, resulting in improper functioning
- Severe headaches including migraine
- Temporomandibular joint disorder.
Causes of Fibromyalgia

The concept to recognize the causes of it is supported by many theories, but few are confirmed yet. In the growth of this disease, some of the causes of fibromyalgia regarded by specialists are discussed below:

Central Sensitization: core sensitization theory tells cells that cause fibromyalgia when they stop functioning correctly, which transmits the sensation of pain in the brain.

Genetic issue: according to researchers, fibromyalgia is caused by the polymorphic genes. Other research demonstrates that the polymorphic gene is also accountable for comparable circumstances such as syndrome of chronic fatigue or depression.

Stress: lifestyle problems, trauma due to distinct situations that can trigger stress plays a crucial role in the development of fibromyalgia. There is no clear image, individuals have different views on this, but nothing can yet be confirmed.

Sleeping Disorder: Sleeping Disorder is not a symptom, according to researchers, but a risk factor in a individual that causes fibromyalgia. The muscles stiffen and cause pain that leads to fibromyalgia because the body cannot get enough sleep to relax.

Fibromyalgia is a mystery

Fibromyalgia is not, first, a disease, it is a syndrome. Different physicians consider it to be the cause of depression. There are several symptoms that can differ from individual to individual. The pain that can be caused by fibromyalgia is the significant symptom in the entire body. Other symptoms are also there which makes it easy to identify the problem.

The people suffering from fibromyalgia face symptoms like memory issues, upset urinary system, IBS – irritable bowel syndrome, depression, fatigue, anxiety, menstruation pain in women, pain in tender points, sleeping disorder, frequent headaches, morning stiffness, and numbness, etc.

Because there are many symptoms of fibromyalgia that can relate to any other medical problem and make the reason behind it hard to define. But it is quite simple to figure out through adequate consultation and helps to end up with the right therapy.

The first thing to check after the fibromyalgia diagnosis is the body’s 18 tender points. If an 11-point pain occurs, the physician precedes the exam and can confirm that the individual is suffering from the issue. A blood test called FM / a is now regarded useful in checking whether the person is suffering from it, but the test is costly to afford.

How to treat fibromyalgia

The treatment of fibromyalgia involves both medication and care. Pain management is the primary focus that should first be addressed. Common medication or therapy for health care that can assist resolve this syndrome includes:
- · Anti-depressants
- · Pain killers
- · Antiseizure medicines
- · Healthy and balanced diets
- · Regular exercises such as gymnastics or swimming
- · Physical therapy
- · Yoga
- · Meditation
- · Good night long sleep
- · Massage therapy.
What to eat in fibromyalgia?

There are no such limits produced for the fibromyalgia patients. We will be able to draw some conclusions from the experiences of the patients who are suffering from this problem that the management of health care and fitness treatments help a lot to handle and overcome this problem.

Here’s some good food tips that can assist an individual with fibromyalgia that involves:
- · Reduce white sugar intake
- · Increase water intake
- · Evite meat and eat more green vegetables
- · Lose or keep a favorable weight
- · Eat more vegetables and fruits
- · Reduce carbohydrate intake
Foot pain in fibromyalgia

One of the primary problems that fibromyalgia can cause is a foot pain. An estimated 50% of individuals who have been diagnosed claim to have felt foot pain. Continuing foot pain may be due to weight, unhealthy food intake or pain sensitivity, according to the physicians. To decrease this pain, a patient needs a foot massage, a nice orthotic shoe, orthotic stretchers, etc. Stay Healthizes!

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08/13/2019
Morton’s Neuroma and Fibromyalgia. Are they Both Related?
By: Dr Alex Robber

Condition in which the balls of foot (the region between the third and fourth toe) requires serious pain is called the Neuroma of Morton. It provides the impression that an individual stand on a pebble, the pointing pain is due to the thickening of the tissues around that area’s nerve, which brings you to your foot. It can also cause your fingers to burn, sting or feel numb due to such burning and sharp pain in the balls of foot.

One of the factors for Morton’s Neuroma growth is to wear high heels. Switching to lower heeled or broader toe shoes can relieve it. If not, then surgery or injections such as corticosteroids are needed.

Until now, the reasons for Neuroma of Morton and its connection to fibromyalgia are unknown. There are various treatments and precautions for dealing with Morton’s Neuroma and fibromyalgia, but there is still no continuous cure for both.

Because fibromyalgia causes pain and affects various body muscles and joints, the target regions are mostly soft tissues or tenders current throughout the body. Therefore, a day’s daily tasks also become tremendously painful. The sufferer becomes unable to meet his duties day by day. Morton’s Neuroma, if the cause of fibromyalgia makes moving and walking hard for the individual. Which in fact makes the individual lazy from spreading, causing isolation and depression.

How Morton’s neuroma relates to fibromyalgia

The link between the two has been studied and concluded by many orthopedics. But it’s still unknown the reason. It is noted that the symptoms of fibromyalgia reduced or even cleared while treating Morton’s neuroma. This accomplishment leads the researchers to think that the cause of pain in fibromyalgia might be the nerve damage or injury.

States of Morton Neuroma

Like fibromyalgia, females are a large proportion of sufferers to males. Research indicates that 8 out of 10 people are females. There are few conditions that result in the development of Morton’s neuroma in an individual:
- Diabetes
- Arthritis
- HIV
- sleep disorder
Symptoms of Morton’s Neuroma

The neuroma of the Morton will get worse by wearing high heeled shoes or some disturbing physical activity. Some of the symptoms are as follows:
- Numbness in the toes
- Burning pain in the second and third fingers
- Balls of foot has a sharp pain
- Formation of a lump or feeling of a lump between the toes
- High pressure on the feet
- Radiation of pain from the foot to the toes
- Difficulty shifting the fingers
Origins of Morton’s Neuroma

According to the scientists, the precise reason for Morton’s neuroma is still unknown. Like fibromyalgia, there are also distinct factors in Morton’s neuroma that trigger the growth of such pains that are not restricted to this disorder. The factors of possible prime development of fibromyalgia and Morton’s neuroma are as follows:

Wearing tight shoes

The unpleasant shoes on the feet are causing stress. The causes are swelling in the feet around the nerves. Wearing high heels causes the stress of the entire body on the toes, which can trigger a elevated likelihood to contribute to the neuroma and fibromyalgia caused by Morton.

Tedious actions

The exercise of tedious activates can become a reason for Morton’s neuroma owing to which there is elevated pressure on the cause of the feet. Aerobics, walking and jogging may be part of the operations.

Injuries

If, for any reason, the feet have been wounded and are unable to keep the body in correct posture, causing the abnormal stance while walking can also lead to nerve inflammation. Instability leads lumps to form.

Genetic problem

Few inborn individuals have feet that are unwell formed. Low arched feet, called flat feet, are more probable to be the target of Morton’s neuroma growth.

Effects of Morton’s Neuroma

Most people still don’t understand about Neuroma from Morton. The disease impacts an individual’s toes and feet. If a individual is diagnosed with Morton’s Neuroma, this implies that the nerves are surrounded by some additional tissues that influence the fingers and feet of the tie. When feet are engaged in some exercise, the development of some additional tissues around the nerves creates inflammation and pain.

This disease is a Benign tumor type, typically developed between the foot’s third and fourth toes. Between the second and third toes it can also be created. The pressure placed on the feet in such a condition caused severe pain when this ligament toes the feet’s bones and pressed down to the surface, walking or standing. The condition and pain only got worse when Morton’s neuroma combined with fibromyalgia.

Treatment

The fundamental way to treat the disease, like in fibromyalgia, is to modify some stuff from one’s lifestyle.
- Having a comfortable shoe
- Avoiding additional activity
- Maintaining weight
- Using proper orthopedic methods
Stay Healthizes!

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08/13/2019